HealthFit SA

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HealthFit SA

"WE DON'T JUST SELL WELLNESS, WE SELL SOLUTIONS!"

24/01/2025

Start your day on a positive note with these 5 simple habits 🌞✨. Small changes lead to big results! Which one will you try first? 💧🧘‍♀️🍳📱

17/01/2025

**Caption:**
Your ideal body starts with healthy habits! 🌿 Prioritize your health with these simple tips:
✔️ Stay active with regular sports.
✔️ Get enough sleep every night.
✔️ Enjoy a balanced diet.
✔️ Walk or cycle whenever you can.
✔️ Practice self-control in your choices.

Small steps lead to big changes! Let’s achieve our health goals together. 💪✨

**Hashtags:**

10/01/2025

19/12/2024

Your ideal body starts with healthy habits! 🌿 Prioritise your health with these simple tips:
✔️ Stay active with regular sports.
✔️ Get enough sleep every night.
✔️ Enjoy a balanced diet.
✔️ Walk or cycle whenever you can.
✔️ Practice self-control in your choices.

Small steps lead to big changes! Let’s achieve our health goals together. 💪✨

Hashtags:

13/12/2024

Start your wellness journey today with simple, actionable habits! 🌟 Whether it’s taking a moment to relax, refreshing with some fresh air, or embracing positivity, these small steps can make a big difference. 💚 Let’s prioritize our health and well-being together!

04/10/2024

The power of positive affirmations

02/10/2024

4 steps to create a budget that suits your financial objectives

27/09/2024

Transform chaos into calm

26/09/2024

Goal setting for success

20/09/2024

5 financial tips for young adults

19/09/2024

8 ways to start a productive day

13/09/2024

5 ways to achieve your goals

12/09/2024

Tips to achieve Financial Freedom

30/08/2024

5 Tips for Working Smart

29/08/2024

5 ways to manage time effectively.

23/08/2024

Embrace your unique journey to wellness—every body is a healthy body when it's nurtured with love and care. 💪💖

Address

Opening Hours

Monday	09:00 - 16:00
Tuesday	09:00 - 16:00
Wednesday	09:00 - 16:00
Thursday	09:00 - 16:00
Friday	09:00 - 16:00

Telephone

+27218238876

Website

http://healthfitsa.co.za/

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Self-care isn't selfish—it's essential! 🌿💖 Try these simple tips to recharge and thrive every day. What's your go-to self-care habit? ✨ #SelfCareTips #WellnessJourney #HealthyHabits #MindfulLiving #PrioritizeYourself #BalanceAndHarmony #DailyWellness

Boost your health with these simple yet powerful tips! 💪🌟 Whether it's regular exercise, balanced nutrition, or getting quality sleep, every small habit counts towards a healthier you. Let's make wellness a daily priority! 🙌🍎🏃‍♂️ #HealthTips #WellnessJourney #HealthyHabits #FitnessMotivation #BalancedLifestyle #SelfCareRoutine #StayActive #HealthyLiving #MindBodySoul #HealthFitSA

Eating Habits to Implement on Your Routine Ditch the fad diets and create sustainable healthy habits! We've got tips for balanced meals, mindful eating, and smart snacking to keep you feeling energised and on track. #healthylifestyle #eatclean #nutrition #healthyhabits #foodie #wellness #selfcare #healthyrecipes #balance #gethealthy

Looking to up your leadership game? These 5 characteristics are key to inspiring and guiding your team to success! #leadership #leader #motivation #management #entrepreneur #girlboss #bosslife #dreamteam P.S. Swipe through to see a breakdown of each characteristic! ➡️

Who says a glowing complexion has to break the bank? Here are some tips for achieving healthy skin without spending a fortune! #SkincareOnABudget #DrugstoreFaves #GlowingSkin #SavingMoney #SelfCare

✨ Prioritising self-care, one bedtime routine at a time. 💤 #HealthyHabits #BedtimeRoutine #SelfCareSunday #NightlyRituals #WellnessJourney #MindBodyBalance #SleepGoals #MeTime #GoodNightWorld #SelfLove #HealthyLiving #RestAndRestore 🌙

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Our Story

Also known as HEALTHFIT SA...

Our organization boasts a pioneering footprint in the establishment of an industry that lends its origins from the Corporate/Employee Wellness, Fitness & Coaching, Occupational Health & Safety, Well-Being, Events Management & Entertainment industries.

Since moving over from community fitness bootcamps in 2013 to the corporate space we currently find ourselves in - We feel that we cater almost exclusively to the employee and their wellness & event needs, whatever they may be - Body, Mind & Soul

Our Services Include: