HealthFit SA

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HealthFit SA

"WE DON'T JUST SELL WELLNESS, WE SELL SOLUTIONS!"
(3)

04/10/2024

The power of positive affirmations

02/10/2024

4 steps to create a budget that suits your financial objectives

27/09/2024

Transform chaos into calm

26/09/2024

Goal setting for success

20/09/2024

5 financial tips for young adults

19/09/2024

8 ways to start a productive day

13/09/2024

5 ways to achieve your goals

12/09/2024

Tips to achieve Financial Freedom

30/08/2024

5 Tips for Working Smart

29/08/2024

5 ways to manage time effectively.

23/08/2024

Embrace your unique journey to wellness—every body is a healthy body when it's nurtured with love and care. 💪💖

21/08/2024

Journaling can be a powerful tool to manage stress, providing clarity and emotional release through written words.

16/08/2024

Improving oneself is a lifelong journey

14/08/2024

How to wake up at 5 AM and not feel tired.

09/08/2024

Improve your focus with mindfulness in these 4 easy steps

08/08/2024

Be empowered to create and achieve your dreams

26/04/2024

Tips for Achieving Work Life Balance ♀️

Feeling burnt out? Juggling work and personal life can be tough, but it is possible to find a healthy balance! In this post, we share some actionable tips to help you reclaim your time and reduce stress.

24/04/2024

Address

Opening Hours

Monday	09:00 - 16:00
Tuesday	09:00 - 16:00
Wednesday	09:00 - 16:00
Thursday	09:00 - 16:00
Friday	09:00 - 16:00

Telephone

+27218238876

Website

http://healthfitsa.co.za/

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Videos

Eating Habits to Implement on Your Routine Ditch the fad diets and create sustainable healthy habits! We've got tips for balanced meals, mindful eating, and smart snacking to keep you feeling energised and on track. #healthylifestyle #eatclean #nutrition #healthyhabits #foodie #wellness #selfcare #healthyrecipes #balance #gethealthy

Looking to up your leadership game? These 5 characteristics are key to inspiring and guiding your team to success! #leadership #leader #motivation #management #entrepreneur #girlboss #bosslife #dreamteam P.S. Swipe through to see a breakdown of each characteristic! ➡️

Who says a glowing complexion has to break the bank? Here are some tips for achieving healthy skin without spending a fortune! #SkincareOnABudget #DrugstoreFaves #GlowingSkin #SavingMoney #SelfCare

✨ Prioritising self-care, one bedtime routine at a time. 💤 #HealthyHabits #BedtimeRoutine #SelfCareSunday #NightlyRituals #WellnessJourney #MindBodyBalance #SleepGoals #MeTime #GoodNightWorld #SelfLove #HealthyLiving #RestAndRestore 🌙

Unlock Your Path to Financial Success! 💰 Here are some key tips to guide you towards your goals. #FinancialFreedom #MoneyManagement #WealthBuilding #SmartInvesting #Budgeting101 #FinancialGoals #SuccessMindset #FinancialLiteracy #PersonalFinance #GrowYourWealth #MoneyMatters #PlanForSuccess

Finding balance and embracing your wellness journey 🌱💪 #EmbraceWellness #SelfCareSunday #HealthyLiving #MindBodySpirit #WellnessJourney #SelfLove #HealthyHabits #HolisticHealth #InnerPeace #NourishYourself #SelfCareIsNotSelfish #WellnessGoals #HealthyMindset #SelfCareEveryday #WellnessCommunity #Mindfulness #LoveYourself #StayHealthy #Positivity #WellnessInspiration

🌿 Prioritising mental health one habit at a time 🌿 Incorporating small daily rituals can make a big difference! #MentalHealthMatters #SelfCareSunday #DailyHabits #WellnessJourney #MindfulLiving #HealthyHabits #SelfLove #PositiveVibes #InnerPeace #StayHealthy #Wellbeing #HealthyMindset

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Our Story

Also known as HEALTHFIT SA...

Our organization boasts a pioneering footprint in the establishment of an industry that lends its origins from the Corporate/Employee Wellness, Fitness & Coaching, Occupational Health & Safety, Well-Being, Events Management & Entertainment industries.

Since moving over from community fitness bootcamps in 2013 to the corporate space we currently find ourselves in - We feel that we cater almost exclusively to the employee and their wellness & event needs, whatever they may be - Body, Mind & Soul

Our Services Include: