
20/12/2024
Your body wants to move, every day, but more so during the festive season. Do you have to sweat it out in the gym? MOST definitely not. Join me for a gentle, family friendly movement session, to connect to your inner sense of self, while also connecting to the beautiful nature of the Goukamma River. Learn more about the Khoisan use of Buchu, while sipping on this delightful ice tea, which you will craft and take home for enjoyment. Bring Ouma, she can move her body, seated in a chair.
Encounter the healing essence of South Africa, with a Khoisan, Buchu tea ceremony and movement circle: blending ancient traditions, mindful connection, and nature-inspired wellness.