The Healthy Girls' Club

01/11/2024

Let's get our energy levels up, Summer is here!

16/07/2024

Are you a busy mom with little or no time for yourself? Always Tired, Cranky, forgetting to eat, rushing from one extra mural activity to the next? Have you lost your shape somewhat? Whether you're looking for a convenient breakfast solution, looking to tone and shape up, lose a few unwanted kilo's or wanting to join an online community of like minded people uplifting each other and encouraging one another to keep going. DM me with "ME"

30/06/2024

02/05/2024

🔊Calling all Momma's to join me on a 5 day Eat Clean Challenge, being the best version of yourself = being the best for your family.... DM me for details...

31/10/2023

We have some exciting news to share...
We've teamed up with some of our coaches in the USA and are starting a 21 day challenge. You will have access to an online portal with meal guides, recipes as well as daily workout videos. Our aim is to reach 1 million participants around the world and help each person reach their body goals 1 challenge at a time, if you want to know more DM me by typing "MORE" now! There are still 6 days left to enter, don't miss out!

28/06/2023

Spring is 9 weeks out, there is still time!

15/03/2023

I'm looking for 5 ladies who wishes to change their current financial situation by promoting a healthy active lifestyle to friends, family and acquaintances.
Coaching provided.
DM now to get started.

05/01/2023

We're wanting to help 5 ladies get committed to 20TwentyME on the 9th January.
If you're battling with consistency or accountability then this is for you.
What do you have to lose?

03/12/2022

wicomb
Happy birthday

22/09/2022

So Spring has Sprung and I've jumped on the "Summer Bodies" band wagon, needless to say, I've been feeling absolutely amazing, my waist is shrinking, I'm doing the deal along with a supportive group of girls. The best part is, it's been happening 10 days at a time... not hard for my "goldfish" brain to do. I've included the results from my last 10 day lap to this one and I'm wanting to encourage 8 girls to join us on this journey. Trust me, it's not that hard.

08/08/2022

I'm looking to help 8 girls reach their health goals by following a simple 4 step plan for 10 days at a time.
You will receive:
Food Tips and Advice🍏🫐🍓🥑🥦🥬
Daily Accountability 🧐
Fun, Daily Challenges 🏋️‍♀️🧘‍♀️🚴‍♀️🏊🏃‍♀️
Meal Plan Menu's🥚🥗🥙🥪🥘🧇🫘🍽
Online Coaching📱
Motivation & Support📲
Celebration and Recognition🤩🥳

If you're looking for a little more energy...
Wanting to shed 5-10kg's...
Feel a bit more comfortable in your skin...
Improve your skin tone...
Have stronger nails and hair...

Then you want to start here. It's called taking control and making the change!