TM| TRAINING gives you a BeFit Workout💪
Try these simple home exercises to keep you going and maintain your form.
🎈4 sets of 30 of each exercise
🎈Press ups
🎈Crunches
🎈Another set of press ups
🎈Cross leg crunches
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. #tmeventstraining #stayfit #inabudhabi #uaesports #abudhabiwomen #healthandfitnessabudhabi #healthylifestyle #swimbikerunuae #zayedsportscity #cicer_abudhabi #swimforcleanseas
What is you personal best time?⏰ 🏊♂️🚵♀️🏃♂️
5km
10km
Triathlon
We can work on your time before your next race.
An amazed spectator once asked, "how come hundreds of cyclists in a race do not trip on each other?" 🚴♀️🚴♀️🚴♀️🚴♂️🚴♂️ Coach, @marinusfriedel, @tmattchew, Sean! You have the answer.
Triathletes, cyclists! 🏊♂️🚴♀️🏃♂️ You have the answer, you are the answer.
Coach Speed @marinusfriedel and his athlete close 2019 with a training session.
Be part of TM | TRAINING (Running, Triathlone, Cycling, Swimming and Personal training) in 2020 and we write the history together; yours and ours!
Link in bio
https://www.tmeventsmedia.com/book-online