Sunrush

Sunrush We are Sunrush. Your early morning dance festival. Sunrush; your morning dance party! Start the day with energy and a positive mindset. Great!

A tribe of early birds who seize their mornings with movement, positive energy and absorbing the present moment. Sunrush is a place where you connect with others, where we dance together, where we start the day with a positive energy and where we encourage you to share this with others during the rest of your day. Our 3-hour experience runs from 6:00 - 9:00 am. We start with some exercise for the

first hour - think yoga, cycling, boxing or even pole dancing! We keep ramping up the energy, with the remaining two hours as a full-on, immersive, performative dance party. Imagine break dancers, aerialists, fire spinners, and duelling violinists β€” all before going to work. All this movement making you feel hungry? There will be light breakfast and great coffee. We aim to create a space - a moment - where you can be whoever you want to be and let go. We want people to connect with each other through movement, dance and music; bringing positivity to your morning which you can take with you for the rest of the day.

That Friday morning 6 am view πŸŒ‡βœ¨Dubai, you are a beauty!
17/06/2022

That Friday morning 6 am view πŸŒ‡βœ¨

Dubai, you are a beauty!

We love the smell of fresh ambition in the morning βš‘πŸŒ‡Exercise makes you a happier person individually (thanks, endorphin...
15/06/2022

We love the smell of fresh ambition in the morning βš‘πŸŒ‡

Exercise makes you a happier person individually (thanks, endorphins)!

If you do a group work-out, you get to experience that together.
Motivating each other creates positivity to bond over and creates a strong connection within a group.

Let’s sweat together! πŸ€™ πŸ’₯

5 things to remember today:1. You are valuable 2. You are enough 3. You have a voice 4. You are seen5. You are capableβ˜€A...
10/06/2022

5 things to remember today:
1. You are valuable
2. You are enough
3. You have a voice
4. You are seen
5. You are capable

β˜€

Art: via Society6

Each morning when I awake, I experience again a supreme pleasure - that of being. πŸŒ… ✨ ~ Salvador Dali ~
08/06/2022

Each morning when I awake, I experience again a supreme pleasure - that of being. πŸŒ… ✨

~ Salvador Dali ~

Shoutout to .music  for producing the music for our workout 🎡.Bring your workout to the next level with these progressiv...
30/05/2022

Shoutout to .music for producing the music for our workout 🎡.
Bring your workout to the next level with these progressive tunes.

You can now listen back the DJ mix: tailored to take you on a journey from a meditative start to an energetic end. From yoga to HIIT in one go πŸŒˆβœ¨πŸ§˜β€β™‚οΈ

Soundcloud link: https://bit.ly/3wYfIlY

Music is medicine ✨ πŸ’Š

27/05/2022

FRIDAY! ✨
The golden child of the weekdays
The superhero of the work week
The welcome wagon to the weekend

We are ready for the weekend! β˜€οΈ

23/05/2022
Remember to bring your yoga/workout mat. 🧘 See you tomorrow! πŸŒ…πŸ“’ Sunrush: BeginningsπŸ“… 11 May⌚ 6:00AM - 9:00AMπŸ“ Helipad πŸ’² ...
10/05/2022

Remember to bring your yoga/workout mat. 🧘 See you tomorrow! πŸŒ…

πŸ“’ Sunrush: Beginnings
πŸ“… 11 May
⌚ 6:00AM - 9:00AM
πŸ“ Helipad
πŸ’² AED 100 at the door
🎡 Feat. DJ Margo Sahara
πŸ€Έβ€β™‚οΈπŸ‹οΈβ€β™‚οΈ Yoga & Strength
πŸ§˜β€β™€οΈBring your own yoga mat

10/05/2022
Beat the queue in the morning and book your tickets now through our online ticketing partner OMG!You can still pay in ca...
10/05/2022

Beat the queue in the morning and book your tickets now through our online ticketing partner OMG!

You can still pay in cash or card at the door, but why not save yourself a second in the morning! And don't forget your yoga mat!

https://onmyguestlist.xyz/event/159

The morning has never been better.Β  It's a dance party with a twist of fitness and a dash of breakfast. That's sunrush.Β Start your day with energy and a positive mindset. This 3-hour experience runs from 6:00 - 9:00 am. Starting with a one-hour workout followed by a two hour full-on dance party. A...

What?! 😲🀩 Can't believe it's already here. πŸŒ…See you tomorrow at 6:00am sharp. Doors open 5:45am!πŸ“’ Sunrush: BeginningsπŸ“… 1...
10/05/2022

What?! 😲🀩 Can't believe it's already here. πŸŒ…

See you tomorrow at 6:00am sharp. Doors open 5:45am!

πŸ“’ Sunrush: Beginnings
πŸ“… 11 May
⌚ 6:00AM - 9:00AM
πŸ“ Helipad
πŸ’² AED 100 at the door
🎡 Feat. DJ Margo Sahara
πŸ€Έβ€β™‚οΈπŸ‹οΈβ€β™‚οΈ Yoga & Strength
πŸ§˜β€β™€οΈBring your own yoga mat

2 days! We'll see you there!πŸ“’ Sunrush: BeginningsπŸ“… 11 May⌚ 6:00AM - 9:00AMπŸ“ Helipad πŸ’² AED 100 at the door🎡 Feat. DJ Marg...
09/05/2022

2 days! We'll see you there!

πŸ“’ Sunrush: Beginnings
πŸ“… 11 May
⌚ 6:00AM - 9:00AM
πŸ“ Helipad
πŸ’² AED 100 at the door
🎡 Feat. DJ Margo Sahara
πŸ€Έβ€β™‚οΈπŸ‹οΈβ€β™‚οΈ Yoga & Strength
πŸ§˜β€β™€οΈBring your own yoga mat

08/05/2022

Ready to party and workout at the first light of the day? πŸŒ…

2 days! We'll see you there! 🀩πŸ₯³

πŸ“’ Sunrush: Beginnings
πŸ“… 11 May
⌚ 6:00AM - 9:00AM
πŸ“ Helipad
πŸ’² AED 100 at the door
🎡 Feat. DJ Margo Sahara
πŸ€Έβ€β™‚οΈπŸ‹οΈβ€β™‚οΈ Yoga & Strength
πŸ§˜β€β™€οΈBring your own yoga mat

Ahhhh.... it's getting so close! First event is in just 3 days. Are you ready for a morning party?πŸ“’ Sunrush: BeginningsπŸ“…...
08/05/2022

Ahhhh.... it's getting so close!

First event is in just 3 days. Are you ready for a morning party?

πŸ“’ Sunrush: Beginnings
πŸ“… 11 May
⌚ 6:00AM - 9:00AM
πŸ“ Helipad
πŸ’² AED 100 at the door
🎡 Feat. DJ Margo Sahara
πŸ€Έβ€β™‚οΈπŸ‹οΈβ€β™‚οΈ Yoga & Strength
πŸ§˜β€β™€οΈBring your own yoga mat

Workout on a Helipad on the sea. πŸ§˜β€β™‚οΈDance dance party πŸ•ΊπŸ’ƒ Grab a bite. πŸ₯ It's a morning party, in the weekday. Get pumpe...
07/05/2022

Workout on a Helipad on the sea. πŸ§˜β€β™‚οΈDance dance party πŸ•ΊπŸ’ƒ Grab a bite. πŸ₯ It's a morning party, in the weekday. Get pumped for the day.

Coming this Wednesday!

πŸ“’ Sunrush: Beginnings
πŸ“… 11 May
⌚ 6:00AM - 9:00AM
πŸ“ Helipad
πŸ’² AED 100 at the door
🎡 Feat. DJ Margo Sahara
πŸ€Έβ€β™‚οΈπŸ‹οΈβ€β™‚οΈ Yoga & Strength
πŸ§˜β€β™€οΈBring your own yoga mat

Less than a week to go! 😯 We hope to see you all at our first event. Here’s a few answers to some common questions on ti...
06/05/2022

Less than a week to go! 😯 We hope to see you all at our first event. Here’s a few answers to some common questions on tickets 🎟:

How much πŸ’Έ to enter?
AED 100

It includes the full 1 hour 🧘workout, 2 hours of πŸ•Ίdance and breakfast bites πŸ₯.

How do I get tickets?
You can pay entry at the door. Both card πŸ’³ and cash πŸ’΅ will be accepted.

We’re working with On My Guestlist to also get tickets available online. We’ll post here if they become available in time for this event!

Event Details:
πŸ“’ Sunrush: Beginnings
πŸ“… 11 May
⌚ 6:00AM - 9:00AM
πŸ“ Helipad
πŸ’² AED 100
🎡 Feat. DJ Margo Sahara
πŸ€Έβ€β™‚οΈπŸ‹οΈβ€β™‚οΈ Yoga & Strength
πŸ§˜β€β™€οΈBring your own yoga mat

We're super stoked to have  as the DJ for our first morning dance party. πŸ•Ί Are we insane for doing a fitness and dance p...
02/05/2022

We're super stoked to have as the DJ for our first morning dance party. πŸ•Ί

Are we insane for doing a fitness and dance party on a work day? πŸ™ƒ Nah. It's how you beat the day!

πŸ“’ Sunrush: Beginnings
πŸ“… 11 May
⌚ 6:00AM - 9:00AM
πŸ“ Helipad
🎡 Feat. DJ Margo Sahara
πŸ€Έβ€β™‚οΈπŸ‹οΈβ€β™‚οΈ Yoga & Strength
πŸ§˜β€β™€οΈBring your own yoga mat

01/05/2022

We're getting closer and closer to the date when our first event launches. πŸ₯³

But our own beginning was ages ago when we decided to do this. So... what is a beginning then? πŸ€”

πŸ“’ Sunrush: Beginnings
πŸ“… 11 May
⌚ 6:00AM - 9:00AM
πŸ“ Helipad
🎡 Feat. DJ Margo Sahara
πŸ€Έβ€β™‚οΈπŸ‹οΈβ€β™‚οΈ Yoga & Strength
πŸ§˜β€β™€οΈBring your own yoga mat

SMILE πŸ˜πŸ˜†πŸ˜„There is no simpler way to spread some joy.
28/04/2022

SMILE πŸ˜πŸ˜†πŸ˜„

There is no simpler way to spread some joy.

Only two weeks to go until our very first Sunrush event. 🀩😲 Are you ready?πŸ“’ Sunrush: BeginningsπŸ“… 11 May⌚ 6:00AM - 9:00AM...
27/04/2022

Only two weeks to go until our very first Sunrush event. 🀩😲 Are you ready?

πŸ“’ Sunrush: Beginnings
πŸ“… 11 May
⌚ 6:00AM - 9:00AM
πŸ“ Helipad
🎡 Feat. DJ Margo Sahara
πŸ€Έβ€β™‚οΈπŸ‹οΈβ€β™‚οΈ Yoga & Strength
πŸ§˜β€β™€οΈBring your own yoga mat

What should you wear when you come to Sunrush? πŸ‘•It’s the morning, but it will still be warm. Stretching and jumping arou...
25/04/2022

What should you wear when you come to Sunrush? πŸ‘•

It’s the morning, but it will still be warm. Stretching and jumping around will work up a bit of sweat. So bring some sportswear or comfortable clothes.

And if you want to dress up for the theme, that's always welcome! Dress in a beginning. Want to be an egg? πŸ₯š Sure. Whatever you think a "beginning" is.

πŸ“’ Sunrush: Beginnings
πŸ“… 11 May
⌚ 6:00AM - 9:00AM
πŸ“ Helipad
🎡 Feat. DJ Margo Sahara
πŸ€Έβ€β™‚οΈπŸ‹οΈβ€β™‚οΈ Yoga & Strength
πŸ§˜β€β™€οΈBring your own yoga mat

Grab a friend and dance! No need for a reason.
24/04/2022

Grab a friend and dance! No need for a reason.

Night thoughts. πŸ€”  When does your day begin?  Every moment is something new. So treat every moment like the day is just ...
22/04/2022

Night thoughts. πŸ€” When does your day begin?

Every moment is something new. So treat every moment like the day is just beginning.

Why does a work day have to be boring? πŸŒ…πŸ€” Get up a bit early, work out, dance (a lot!) and then go to work? It’s not tha...
21/04/2022

Why does a work day have to be boring? πŸŒ…πŸ€” Get up a bit early, work out, dance (a lot!) and then go to work? It’s not that crazy. 😝

Ok… it’s maybe a little bit crazy. But join us in being crazy together! 🀩

πŸ“’ Sunrush: Beginnings
πŸ“… 11 May
⌚ 6:00AM - 9:00AM
πŸ“ Helipad
🎡 Feat. DJ Margo Sahara
πŸ€Έβ€β™‚οΈπŸ‹οΈβ€β™‚οΈ Yoga & Strength
πŸ§˜β€β™€οΈBring your own yoga mat

Ahhhh. It's scary 😬 (for us). It's exciting (for everyone). πŸ₯³ We're launching our first fitness-workout-dance-breakfast-...
20/04/2022

Ahhhh. It's scary 😬 (for us). It's exciting (for everyone). πŸ₯³ We're launching our first fitness-workout-dance-breakfast-good-vibes party in 3 weeks at first light (6:00am) on May 11th.

It will be a super cool time and it's a great way to beat the mid-week fatigue. Work out. Party. Go to work. Own the day.

πŸ“’ Sunrush: Beginnings
πŸ“… 11 May
⌚ 6:00AM - 9:00AM
πŸ“ The Helipad
🎡 Feat. DJ Margo Sahara
πŸ€Έβ€β™‚οΈπŸ‹οΈβ€β™‚οΈ Yoga & Strength
πŸ§˜β€β™€οΈBring your own yoga mat

Do a little dance. πŸ•ΊπŸΌ Shake shake shake. Stretch it out.  πŸ€ΈπŸΎβ€β™‚οΈSunrush is a morning energizer and that means we do every...
19/04/2022

Do a little dance. πŸ•ΊπŸΌ Shake shake shake. Stretch it out. πŸ€ΈπŸΎβ€β™‚οΈ

Sunrush is a morning energizer and that means we do everything to get the blood pumping and good vibes going. Not enough to exhaust you, just enough to keep you going.

Work out. Dance. Breakfast. Coffee. Go!

πŸ“’ Sunrush: Beginnings
πŸ“… 11 May
⌚ 6:00AM - 9:00AM
πŸ“ Helipad
🎡 Feat. DJ Margo Sahara
πŸ€Έβ€β™‚οΈπŸ‹οΈβ€β™‚οΈ Yoga & Strength
πŸ§˜β€β™€οΈBring your own yoga mat

Here’s a chance to win 2 tickets to Sunrush on May 11th. πŸ† Follow us, like the post and tag someone you want to bring. I...
18/04/2022

Here’s a chance to win 2 tickets to Sunrush on May 11th. πŸ† Follow us, like the post and tag someone you want to bring. It’s that simple! We’ll randomly select a winner. πŸ₯³
πŸ“’ Sunrush: Beginnings
πŸ“… 11 May
⌚ 6:00AM - 9:00AM
πŸ“ Helipad at La Mer
🎡 Feat. DJ Margo Sahara
πŸ€Έβ€β™‚οΈπŸ‹οΈβ€β™‚οΈ Yoga, HIIT and Strength
πŸ§˜β€β™€οΈBring your own yoga mat

Mornings are for everyone πŸŒ‡β€¦ when you figure them out. Even if you’re a night person, Sunrush will have you being thankf...
17/04/2022

Mornings are for everyone πŸŒ‡β€¦ when you figure them out.
Even if you’re a night person, Sunrush will have you being thankful you got up early β˜€. And maybe you’ll discover your inner morning person. πŸ•ΊπŸ§˜βš‘

What is a beginning? ✨ It’s our theme for the event, but what does the β€œbeginning” of something really mean. We’ll let y...
16/04/2022

What is a beginning? ✨ It’s our theme for the event, but what does the β€œbeginning” of something really mean. We’ll let you know more about what this theme means to us soon, but here's a bit of a taster! 😎

What wakes you up? πŸŒ‡βœ¨And we don’t just mean what do you set your alarm to. What actually gets you up and pumped for the ...
15/04/2022

What wakes you up? πŸŒ‡βœ¨
And we don’t just mean what do you set your alarm to. What actually gets you up and pumped for the day? ⚑

That’s really all Sunrush is about. Awakening a primal fight for the day . Energizing a spirit that makes any day seem conquerable. β˜€

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