Sunrush

Sunrush We are Sunrush. Your early morning dance festival. Sunrush; your morning dance party! Start the day with energy and a positive mindset. Great!

A tribe of early birds who seize their mornings with movement, positive energy and absorbing the present moment. Sunrush is a place where you connect with others, where we dance together, where we start the day with a positive energy and where we encourage you to share this with others during the rest of your day. Our 3-hour experience runs from 6:00 - 9:00 am. We start with some exercise for the

first hour - think yoga, cycling, boxing or even pole dancing! We keep ramping up the energy, with the remaining two hours as a full-on, immersive, performative dance party. Imagine break dancers, aerialists, fire spinners, and duelling violinists — all before going to work. All this movement making you feel hungry? There will be light breakfast and great coffee. We aim to create a space - a moment - where you can be whoever you want to be and let go. We want people to connect with each other through movement, dance and music; bringing positivity to your morning which you can take with you for the rest of the day.

That Friday morning 6 am view 🌇✨Dubai, you are a beauty!
17/06/2022

That Friday morning 6 am view 🌇✨

Dubai, you are a beauty!

We love the smell of fresh ambition in the morning ⚡🌇Exercise makes you a happier person individually (thanks, endorphin...
15/06/2022

We love the smell of fresh ambition in the morning ⚡🌇

Exercise makes you a happier person individually (thanks, endorphins)!

If you do a group work-out, you get to experience that together.
Motivating each other creates positivity to bond over and creates a strong connection within a group.

Let’s sweat together! 🤙 💥

5 things to remember today:1. You are valuable 2. You are enough 3. You have a voice 4. You are seen5. You are capable☀A...
10/06/2022

5 things to remember today:
1. You are valuable
2. You are enough
3. You have a voice
4. You are seen
5. You are capable

☀

Art: via Society6

Each morning when I awake, I experience again a supreme pleasure - that of being. 🌅 ✨ ~ Salvador Dali ~
08/06/2022

Each morning when I awake, I experience again a supreme pleasure - that of being. 🌅 ✨

~ Salvador Dali ~

Shoutout to .music for producing the music for our workout 🎵.Bring your workout to the next level with these progressiv...
30/05/2022

Shoutout to .music for producing the music for our workout 🎵.
Bring your workout to the next level with these progressive tunes.

You can now listen back the DJ mix: tailored to take you on a journey from a meditative start to an energetic end. From yoga to HIIT in one go 🌈✨🧘‍♂️

Soundcloud link: https://bit.ly/3wYfIlY

Music is medicine ✨ 💊

27/05/2022

FRIDAY! ✨
The golden child of the weekdays
The superhero of the work week
The welcome wagon to the weekend

We are ready for the weekend! ☀️

23/05/2022
Remember to bring your yoga/workout mat. 🧘 See you tomorrow! 🌅📢 Sunrush: Beginnings📅 11 May⌚ 6:00AM - 9:00AM📍 Helipad 💲 ...
10/05/2022

Remember to bring your yoga/workout mat. 🧘 See you tomorrow! 🌅

📢 Sunrush: Beginnings
📅 11 May
⌚ 6:00AM - 9:00AM
📍 Helipad
💲 AED 100 at the door
🎵 Feat. DJ Margo Sahara
🤸‍♂️🏋️‍♂️ Yoga & Strength
🧘‍♀️Bring your own yoga mat

10/05/2022
Beat the queue in the morning and book your tickets now through our online ticketing partner OMG!You can still pay in ca...
10/05/2022

Beat the queue in the morning and book your tickets now through our online ticketing partner OMG!

You can still pay in cash or card at the door, but why not save yourself a second in the morning! And don't forget your yoga mat!

https://onmyguestlist.xyz/event/159

The morning has never been better.  It's a dance party with a twist of fitness and a dash of breakfast. That's sunrush. Start your day with energy and a positive mindset. This 3-hour experience runs from 6:00 - 9:00 am. Starting with a one-hour workout followed by a two hour full-on dance party. A...

What?! 😲🤩 Can't believe it's already here. 🌅See you tomorrow at 6:00am sharp. Doors open 5:45am!📢 Sunrush: Beginnings📅 1...
10/05/2022

What?! 😲🤩 Can't believe it's already here. 🌅

See you tomorrow at 6:00am sharp. Doors open 5:45am!

📢 Sunrush: Beginnings
📅 11 May
⌚ 6:00AM - 9:00AM
📍 Helipad
💲 AED 100 at the door
🎵 Feat. DJ Margo Sahara
🤸‍♂️🏋️‍♂️ Yoga & Strength
🧘‍♀️Bring your own yoga mat

2 days! We'll see you there!📢 Sunrush: Beginnings📅 11 May⌚ 6:00AM - 9:00AM📍 Helipad 💲 AED 100 at the door🎵 Feat. DJ Marg...
09/05/2022

2 days! We'll see you there!

📢 Sunrush: Beginnings
📅 11 May
⌚ 6:00AM - 9:00AM
📍 Helipad
💲 AED 100 at the door
🎵 Feat. DJ Margo Sahara
🤸‍♂️🏋️‍♂️ Yoga & Strength
🧘‍♀️Bring your own yoga mat

08/05/2022

Ready to party and workout at the first light of the day? 🌅

2 days! We'll see you there! 🤩🥳

📢 Sunrush: Beginnings
📅 11 May
⌚ 6:00AM - 9:00AM
📍 Helipad
💲 AED 100 at the door
🎵 Feat. DJ Margo Sahara
🤸‍♂️🏋️‍♂️ Yoga & Strength
🧘‍♀️Bring your own yoga mat

Ahhhh.... it's getting so close! First event is in just 3 days. Are you ready for a morning party?📢 Sunrush: Beginnings📅...
08/05/2022

Ahhhh.... it's getting so close!

First event is in just 3 days. Are you ready for a morning party?

📢 Sunrush: Beginnings
📅 11 May
⌚ 6:00AM - 9:00AM
📍 Helipad
💲 AED 100 at the door
🎵 Feat. DJ Margo Sahara
🤸‍♂️🏋️‍♂️ Yoga & Strength
🧘‍♀️Bring your own yoga mat

Workout on a Helipad on the sea. 🧘‍♂️Dance dance party 🕺💃 Grab a bite. 🥐 It's a morning party, in the weekday. Get pumpe...
07/05/2022

Workout on a Helipad on the sea. 🧘‍♂️Dance dance party 🕺💃 Grab a bite. 🥐 It's a morning party, in the weekday. Get pumped for the day.

Coming this Wednesday!

📢 Sunrush: Beginnings
📅 11 May
⌚ 6:00AM - 9:00AM
📍 Helipad
💲 AED 100 at the door
🎵 Feat. DJ Margo Sahara
🤸‍♂️🏋️‍♂️ Yoga & Strength
🧘‍♀️Bring your own yoga mat

Less than a week to go! 😯 We hope to see you all at our first event. Here’s a few answers to some common questions on ti...
06/05/2022

Less than a week to go! 😯 We hope to see you all at our first event. Here’s a few answers to some common questions on tickets 🎟:

How much 💸 to enter?
AED 100

It includes the full 1 hour 🧘workout, 2 hours of 🕺dance and breakfast bites 🥐.

How do I get tickets?
You can pay entry at the door. Both card 💳 and cash 💵 will be accepted.

We’re working with On My Guestlist to also get tickets available online. We’ll post here if they become available in time for this event!

Event Details:
📢 Sunrush: Beginnings
📅 11 May
⌚ 6:00AM - 9:00AM
📍 Helipad
💲 AED 100
🎵 Feat. DJ Margo Sahara
🤸‍♂️🏋️‍♂️ Yoga & Strength
🧘‍♀️Bring your own yoga mat

We're super stoked to have as the DJ for our first morning dance party. 🕺 Are we insane for doing a fitness and dance p...
02/05/2022

We're super stoked to have as the DJ for our first morning dance party. 🕺

Are we insane for doing a fitness and dance party on a work day? 🙃 Nah. It's how you beat the day!

📢 Sunrush: Beginnings
📅 11 May
⌚ 6:00AM - 9:00AM
📍 Helipad
🎵 Feat. DJ Margo Sahara
🤸‍♂️🏋️‍♂️ Yoga & Strength
🧘‍♀️Bring your own yoga mat

01/05/2022

We're getting closer and closer to the date when our first event launches. 🥳

But our own beginning was ages ago when we decided to do this. So... what is a beginning then? 🤔

📢 Sunrush: Beginnings
📅 11 May
⌚ 6:00AM - 9:00AM
📍 Helipad
🎵 Feat. DJ Margo Sahara
🤸‍♂️🏋️‍♂️ Yoga & Strength
🧘‍♀️Bring your own yoga mat

Address

Dubai

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FRIDAY! ✨ The golden child of the weekdays The superhero of the work week The welcome wagon to the weekend We are ready for the weekend! ☀️

Ready to party and workout at the first light of the day? 🌅 2 days! We'll see you there! 🤩🥳 📢 Sunrush: Beginnings 📅 11 May ⌚ 6:00AM - 9:00AM 📍 Helipad @lamerdubai 💲 AED 100 at the door 🎵 Feat. DJ Margo Sahara 🤸‍♂️🏋️‍♂️ Yoga & Strength 🧘‍♀️Bring your own yoga mat

We're getting closer and closer to the date when our first event launches. 🥳 But our own beginning was ages ago when we decided to do this. So... what is a beginning then? 🤔 📢 Sunrush: Beginnings 📅 11 May ⌚ 6:00AM - 9:00AM 📍 Helipad @lamerdubai 🎵 Feat. DJ Margo Sahara 🤸‍♂️🏋️‍♂️ Yoga & Strength 🧘‍♀️Bring your own yoga mat

Dress-up and express yourself! 😎🥳 It's the Sunrush way 🌇. The theme for our next event is "Beginnings"✨ - so dress whatever that means to you. A rising sun, a phoenix, an astronaut?🧑‍🚀🧚 It's not required but why not do it? As long as you can move around in it 🤸‍♀️ Have fun, we love it! And we love you! 🧡Join us on the 30th! Register via www.rushthesun.com

Our MC for the morning is Derrick Best @black_arab_official and we're super stoked! ⚡ Why does a morning event need an MC? 🎙 We've gotta keep the energy up and have fun together. And Derrick's definitely good at that. Join the Sunrush tribe at our early morning dance and workout party (link in Bio)✨ 📢 Sunrush: Beginnings 📅 30 March ⌚ 6:00AM - 9:00AM 💵 Entry - AED 185 📍 Helipad and Wavepark at La Mer 🎵 Feat. DJ Margo Sahara 🤸‍♂️🏋️‍♂️ Yoga & Strength 🧘‍♀️Bring your own yoga mat

Wake-up right and bright. For the dance portion of our first event, @margosahara is headlining 🎶 🤩. She'll get you ready for the rest of the day with an Ibiza House vibe and plenty of energy ⚡️. She's one of Dubai's hottest DJs and is the house DJ @baskodxb . You'll love her. We do! 🧡

Join us in the present moment. All we have is now ✨ You cannot change the past and you cannot predict the future. So be here with us, put a smile on your face and smile to the person next to you 😁 Make a connection, do it now.

TGIF! Thank goodness it's Friday, right?! We're feeling like Paul in the studio today, ready for a boogie. What about you? 🤩

Be Playful and Stay Playful! 🤩 Our second pillar we live by. Don't take yourself too seriously - there's too much of that here. Just have fun. Get in it. ;) Now come on; stand up and do a little dance ✨

Positive energy ⚡️ is our first and most important pillar. But what is it? ‘Energy which is regarded as beneficial, encouraging, or productive. It brings up feelings of optimism and enthusiasm. It’s the most favourable form of ethereal energy.’ You can wake us up for some positive energy, no matter how early!

Thank goodness it's Friday! These are the type of vibes we have in the office. 🌟🕺🏼 What are you up to this weekend? We're recharging, laughing, and of course having a dance.

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