Heart & Soul Gluten Free

Heart & Soul Gluten Free Caterer to Alstonville, Wollongbar, Ballina, Lismore, Goonellabah & Northern NSW.

Christmas Party Catering for Bolt Findlay Solicitors πŸ’šπŸ’š BBQ Lamb with Garlic & Rosemary served with a Mint, Sumac, Feta ...
20/12/2024

Christmas Party Catering for Bolt Findlay Solicitors πŸ’š

πŸ’š BBQ Lamb with Garlic & Rosemary served with a Mint, Sumac, Feta & Yoghurt Whip
πŸ’š Moroccan Salad with Sweet Potato & Smokey Roast Capsicum
πŸ’š Caramelised Pear, Blue Cheese & Maple Spiced Walnut Salad
πŸ’š Roast Cauliflower, Quinoa & Almond Salad

All Gluten Free, Delivered and Delicious πŸ’šπŸ₯˜

Morning tea for a lovely lady’s retirement party today πŸ’š Blueberry & Strawberry Cheesecakes & Chantilly CreamπŸ’š Chocolate...
16/12/2024

Morning tea for a lovely lady’s retirement party today

πŸ’š Blueberry & Strawberry Cheesecakes & Chantilly Cream
πŸ’š Chocolate Raspberry Brownies with Raspberry Buttercream Roses
πŸ’š Frittata with Sweet Potato, Fetta, Sundried Tomato & Chutney
πŸ’š Potato & Chorizo Tortillas with Chilli Jam
πŸ’š Gluten Free Lamb Sausage Rolls

All Gluten Free & Delicious πŸ’šπŸ₯˜

Tregeagle Twilight Markets Tonight 4-7pm πŸ™ŒCome down and browse the markets and try some delicious gluten free treats!πŸ’š V...
05/12/2024

Tregeagle Twilight Markets Tonight 4-7pm πŸ™Œ

Come down and browse the markets and try some delicious gluten free treats!

πŸ’š Vanilla Bean Pannacotta with Roasted Strawberries, Pistachio Crumble and Blood Orange Crisp
πŸ’š Raspberry Chocolate Brownies with Raspberry Buttercream Roses & Mixed Berry Compote
πŸ’š Passionfruit Cheesecakes with Caramelised Pineapple, Fresh Mango & Chantilly Cream
πŸ’š Asian Slaw Salad, Peanuts, Furikake, Crispy Shallots & Peanut Miso Dressing

Start your summer off with a Gourmet Fresh Salad πŸ’šπŸ₯˜πŸ’š Roast Cauliflower, Rocket & Cajun Almond with a Sticky Balsamic and...
01/12/2024

Start your summer off with a Gourmet Fresh Salad πŸ’šπŸ₯˜

πŸ’š Roast Cauliflower, Rocket & Cajun Almond with a Sticky Balsamic and Macadamia Glaze
πŸ’š Slaw with Vermicelli, Toasted Peanuts, Furikake, Crispy Shallots & Miso Dressing

Available today

Catering for 100+ this week for some training and development days πŸ₯˜πŸ’š πŸ’š Gorgeous Gluten Free Cakes & Savoury Morning Tea...
28/11/2024

Catering for 100+ this week for some training and development days πŸ₯˜πŸ’š

πŸ’š Gorgeous Gluten Free Cakes & Savoury Morning Teas
πŸ’š Gourmet Sandwiches
β€’ Wood Smoked Ham, Jarlsberg, Maple Mustard Mayo
β€’ Fennel & Garlic Salami, Swiss, Basil Pesto, Sun-dried Tomato Mayo, Rocket
β€’ Free Range Chicken with Dill & Fennel
β€’ Roast Turkey, French Brie, Caramelised Onion, Rocket
β€’ Halloumi, Sweet Potato & Cashew Relish, Basil Pesto, Roast Capsicum, Rocket

Finger Food Catering today for the North Coast Pathway opening  πŸ’šπŸ₯˜πŸ’š Corn Blini, Guacamole, Pico De Gallo, Shaved Macadam...
21/11/2024

Finger Food Catering today for the North Coast Pathway opening πŸ’šπŸ₯˜

πŸ’š Corn Blini, Guacamole, Pico De Gallo, Shaved Macadamia
πŸ’š Smoked Salmon, Chive CrΓ¨me Fraiche, Fried Caper, Pickled Spanish Onion
πŸ’š Tortillas, Chipotle Cashew Cream, Charred Corn, Pickled Red Cabbage
πŸ’š Potato Rosti, Pastrami, Jarlaberg, Horseradish Mayo
πŸ’š Prosciutto, Bocconcini, Cherry Tomato, Basil, Balsamic Glaze
πŸ’š Sweet Potato, Chipotle Hummus, Roast Capsicum, Basil
πŸ’š Charred Veg Skewers, Maple Tahini Dressing, Za’atar Spice

All Gluten Free πŸ₯˜πŸ’š

Morning Tea & Lunch Catering for 23 busy workers in Goonellabah today πŸ₯˜πŸ’š πŸ’š Raspberry Chocolate Brownies with Raspberry B...
14/11/2024

Morning Tea & Lunch Catering for 23 busy workers in Goonellabah today πŸ₯˜πŸ’š

πŸ’š Raspberry Chocolate Brownies with Raspberry Buttercream Roses
πŸ’š Lemon, Blueberry & Yoghurt Cakes with Blueberry Hydrangeas
πŸ’š Frittata with Sweet Potato & Fetta
πŸ’š Spanish Chorizo & Potato Tortilla Muffins, Roast Capsicum & Caramelised Onion Chutney
πŸ’š Gorgeous Ciabatta’s filled with Wood Smoked Ham & Roast Lamb

Lunch & Morning Tea Catering in Goonellabah today πŸ’šπŸ₯˜πŸ’š Floral Cupcakes, Savoury Slices, Gorgeous Ciabattas from , filled ...
12/11/2024

Lunch & Morning Tea Catering in Goonellabah today πŸ’šπŸ₯˜

πŸ’š Floral Cupcakes, Savoury Slices, Gorgeous Ciabattas from , filled with Roast Lamb, Smoked Wood Ham & Roast Turkey

All delivered fresh for a stress free event πŸ™Œ

Catering for Landcare at the Lismore Botanical Gardens today πŸ’šπŸ₯˜ πŸ’š Rasberry Chocolate Brownies with Raspberry Buttercream...
09/11/2024

Catering for Landcare at the Lismore Botanical Gardens today πŸ’šπŸ₯˜

πŸ’š Rasberry Chocolate Brownies with Raspberry Buttercream Roses
πŸ’š Lemon, Blueberry & Yogurt Cakes with Blueberry Hydrangeas
πŸ’š Vegan Carrot & Walnut Cakes
πŸ’š Banana & Walnut Muffins, Cream Cheese Icing & Cinnamon Sugar
πŸ’š Hash Brown Quiche Cups with Bacon & Romas
πŸ’š Frittata with Sweet Potato, Spinach & Fetta
πŸ’š Vegan Pakoras with Coconut & Lemon Yogurt
πŸ’š Spanish Potato & Chorizo Slice with Roast Capsicum

πŸ’šπŸ₯˜ Catering for Vegans, Vegetarians, Dairy Free & All Gluten Free πŸ™Œ

Gourmet Salads available today  πŸ’š Roast Cauliflower, Rocket & Almond πŸ’š Slaw with Toasted Peanuts & Miso Dressing        ...
04/11/2024

Gourmet Salads available today

πŸ’š Roast Cauliflower, Rocket & Almond
πŸ’š Slaw with Toasted Peanuts & Miso Dressing

Asian Slaw Salad with Miso Dressing, Toasted Peanuts, Crispy Shallots & Furikake, available today  πŸ₯˜πŸ’š
30/10/2024

Asian Slaw Salad with Miso Dressing, Toasted Peanuts, Crispy Shallots & Furikake, available today πŸ₯˜πŸ’š

Gorgeous Gluten Free Cakes for a Birthday Celebration today πŸ§πŸ’šπŸ₯˜πŸ’š Chocolate Raspberry Brownie Cupcakes with Raspberry Van...
05/10/2024

Gorgeous Gluten Free Cakes for a Birthday Celebration today πŸ§πŸ’šπŸ₯˜

πŸ’š Chocolate Raspberry Brownie Cupcakes with Raspberry Vanilla Buttercream & Rose Petals
πŸ’š Banana Walnut Muffins with Cream Cheese Icing, Cinnamon Sugar & Maple Walnuts

Wednesday’s Fresh Salads πŸ₯˜πŸ’š available  πŸ’š Roast Cauliflower, Almond, Fetta & Rocket πŸ’š Slaw with Toasted Peanuts, Crispy S...
02/10/2024

Wednesday’s Fresh Salads πŸ₯˜πŸ’š available

πŸ’š Roast Cauliflower, Almond, Fetta & Rocket
πŸ’š Slaw with Toasted Peanuts, Crispy Shallots, Furikake & Miso Dressing

Pick one up for a healthy guilt free lunch or add to your dinner time meal πŸ₯˜πŸ’š

All Gluten Free πŸ₯˜πŸ’š

Gorgeous Moroccan Salad πŸ₯˜πŸ’š- Spiced Sweet Potato - Roast Chickpeas- Smoked Roast Capsicum - Creamy Fetta- Toasted Pepitas...
30/09/2024

Gorgeous Moroccan Salad πŸ₯˜πŸ’š
- Spiced Sweet Potato
- Roast Chickpeas
- Smoked Roast Capsicum
- Creamy Fetta
- Toasted Pepitas
- Macadamia Oil & Sweet Balsamic Dressing

& Slaw with Miso Dressing

Available today πŸ₯˜πŸ’š

Traeger smoking today πŸ”₯πŸ₯˜πŸ’šπŸ”₯Smoked BrisketπŸ”₯Smoked RibsπŸ”₯Smoked Pork BellyπŸ”₯Smoked GarlicπŸ”₯Smoked Rock SaltAll Gluten Free πŸ’šπŸ₯˜ ...
29/09/2024

Traeger smoking today πŸ”₯πŸ₯˜πŸ’š

πŸ”₯Smoked Brisket
πŸ”₯Smoked Ribs
πŸ”₯Smoked Pork Belly
πŸ”₯Smoked Garlic
πŸ”₯Smoked Rock Salt

All Gluten Free πŸ’šπŸ₯˜

Wednesday’s Fresh Salads πŸ’šπŸ₯˜ πŸ’šRoast Cauliflower, Rocket, Spiced Almond Salad with a Pomegranate & Macadamia Oil DressingπŸ’š...
24/09/2024

Wednesday’s Fresh Salads πŸ’šπŸ₯˜



πŸ’šRoast Cauliflower, Rocket, Spiced Almond Salad with a Pomegranate & Macadamia Oil Dressing
πŸ’šSlaw with Vermicelli, Toasted Peanuts, Sesame & Miso Dressing

Morning Tea catering for 100 in Ballina today πŸ₯˜πŸ’šπŸ’š Raspberry BrowniesπŸ’š Banana Muffins with Cinnamon Sugar & Cream Cheese ...
18/09/2024

Morning Tea catering for 100 in Ballina today πŸ₯˜πŸ’š

πŸ’š Raspberry Brownies
πŸ’š Banana Muffins with Cinnamon Sugar & Cream Cheese Icing
πŸ’š Vegan Carrot & Walnut Cakes with Lemon Cream
πŸ’š GF Smoked Lamb Sausage Rolls
πŸ’š Spanish Chorizo & Potato Tortilla
πŸ’š Frittata with Sun-dried Tomato & Fetta

All Gluten Free & Delivered for a stress free event πŸ™ŒπŸ₯˜πŸ’š

Address

Alstonville, NSW
2477

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