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Heart & Soul Gluten Free

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Australia
Alstonville, NSW
Heart & Soul Gluten Free

Caterer to Alstonville, Wollongbar, Ballina, Lismore, Goonellabah & Northern NSW.
(5)

30/10/2024

Asian Slaw Salad with Miso Dressing, Toasted Peanuts, Crispy Shallots & Furikake, available today 🥘💚

05/10/2024

Gorgeous Gluten Free Cakes for a Birthday Celebration today 🧁💚🥘

💚 Chocolate Raspberry Brownie Cupcakes with Raspberry Vanilla Buttercream & Rose Petals
💚 Banana Walnut Muffins with Cream Cheese Icing, Cinnamon Sugar & Maple Walnuts

02/10/2024

Wednesday’s Fresh Salads 🥘💚 available

💚 Roast Cauliflower, Almond, Fetta & Rocket
💚 Slaw with Toasted Peanuts, Crispy Shallots, Furikake & Miso Dressing

Pick one up for a healthy guilt free lunch or add to your dinner time meal 🥘💚

All Gluten Free 🥘💚

30/09/2024

Gorgeous Moroccan Salad 🥘💚
- Spiced Sweet Potato
- Roast Chickpeas
- Smoked Roast Capsicum
- Creamy Fetta
- Toasted Pepitas
- Macadamia Oil & Sweet Balsamic Dressing

& Slaw with Miso Dressing

Available today 🥘💚

29/09/2024

Traeger smoking today 🔥🥘💚

🔥Smoked Brisket
🔥Smoked Ribs
🔥Smoked Pork Belly
🔥Smoked Garlic
🔥Smoked Rock Salt

All Gluten Free 💚🥘

24/09/2024

Wednesday’s Fresh Salads 💚🥘

💚Roast Cauliflower, Rocket, Spiced Almond Salad with a Pomegranate & Macadamia Oil Dressing
💚Slaw with Vermicelli, Toasted Peanuts, Sesame & Miso Dressing

18/09/2024

Morning Tea catering for 100 in Ballina today 🥘💚

💚 Raspberry Brownies
💚 Banana Muffins with Cinnamon Sugar & Cream Cheese Icing
💚 Vegan Carrot & Walnut Cakes with Lemon Cream
💚 GF Smoked Lamb Sausage Rolls
💚 Spanish Chorizo & Potato Tortilla
💚 Frittata with Sun-dried Tomato & Fetta

All Gluten Free & Delivered for a stress free event 🙌🥘💚

17/09/2024

Event catering in Lismore today for 40 people 🥘💚

💚 Raspberry Brownies
💚 Vegan Carrot & Walnut Cakes
💚 Ladyfinger Banana Muffins
💚 Frittata & Spanish Tortilla Muffins
💚 Gorgeous Fruit thanks
💚 Gluten Free Sourdough Sandwiches & Ciabatta’s thanks

🥘💚 Delivered for a stress free event 🙌

11/09/2024

Dinner catering in Clunes tonight🥘💚

💚 Chipotle Pulled Pork & Smokey BBQ Sauce
💚 Asian Slaw with Peanuts & Miso Dressing
💚 Moroccan Salad with Feta & Toasted Pepitas
💚 Chocolate Raspberry Brownies with Raspberry Buttercream
💚 Frittata with Sundried Tomato & Feta
💚 Gorgeous Fruit

💚 🥘 Gluten Free, delivered hot, fresh and delicious

06/09/2024

Friday’s Lunch & Morning Tea Catering in Wollongbar 🥘💚

💚 Cajun Chicken with Lemon & Rosemary and Creole Remoulade Sauce
💚 Slow Cooked Brisket with Smokey Bbq Sauce
💚 Mediterranean Roast Veg Salad
💚 Banana & Walnut Muffins with Cream Cheese Icing, Cinnamon Sugar & Maple Pecans
💚 Frittata with Sweet Potato, Sundried Tomato, Spinach & Fetta

All Gluten Free 🙌🥘💚

05/09/2024

Workplace catering in Wollongbar today 🥘💚

💚 Lemon, Blueberry & Yoghurt Cupcakes
💚 Chipotle Pulled Pork & Smokey Bbq Sauce
💚 Bbq Lamb with Mint & Sumac Yoghurt
💚 Slaw with Peanuts, Crispy Shallot & Sesame
💚 Moroccan Salad with Sweet Potato & Feta
💚 Glorious Fruit

🥘💚 All delivered for a stress free event

02/09/2024

Too hot to cook in the kitchen today, grab a gourmet salad bowl , Alstonville Plaza

💚 Rocket, Roast Cauliflower & Spiced Almond with a Pomegranate & Macadamia Oil Dressing
💚 Slaw with Toasted Peanuts, Furikake, Toasted Sesame, Crispy Shallots & Miso Dressing

All Gluten Free 🥘💚

28/08/2024

Workplace catering in beautiful Clunes today on this warm winters day ☀️🥘💚

💚 Cajun Chicken with Lemon & Rosemary & Creole Remoulade
💚 Bbq Lamb, Lemon & Oregano Potatoes, Mint & Sumac Yoghurt
💚 Moroccan Salad with Spiced Sweet Potato & Feta
💚 Asian Slaw with Miso Dressing, Toasted Peanuts, Furikake
💚 Gorgeous Seasonal Fruit

All Gluten Free, Delivered Hot, Fresh and Delicious 🥘💚

24/08/2024

70th birthday catering in Ballina today☀️🥘💚

💚 Corn Blini with Smoked Salmon, Chive Cream Cheese and Pickled Red Onions
💚 Spanish Potato & Chorizo Tortilla with Caramelised Onions
💚 Bun Cha Meatballs with Hoisin, Sesame & Pickled Veg
💚 Frittata with Sweet Potato, Fetta & Balsamic Glaze
💚 Pakoras with Mango Chutney, Minted Yoghurt & Curry Leaf

All Gluten Free 🙌🥘💚

22/08/2024

Lunch and afternoon tea catering for 28 at Wollongbar on this glorious Thursday 🥘💚☀️

💚 GF Strawberry, Blueberry & Lime Cheesecakes
💚 GF Tortilla Cups with Chorizo & Red Capsicum
💚 ciabattas filled with wood smoked ham & Italian fennel salami
💚 Gorgeous seasonal fruit

All delivered for a stress free event 🥘💚

21/08/2024

Another day of workplace catering, this time in Wollongbar for 32 workers today 🥘💚

💚 Morning tea cakes & gorgeous fruit
💚 BBQ Lamb & gourmet salads for lunch

All Gluten Free 🥘💚

20/08/2024

Tuesdays workplace catering for 35 in Goonellabah 🥘💚

💚 Raspberry Chocolate Brownies with Freeze Dried Raspberries & Rose Petals
💚 Banana & Walnut Muffins with Cream Cheese Icing, Cinnamon Sugar & Maple Pecans
💚 Gorgeous Ciabatta’s filled with Smoked Ham/Jarlsberg, & Turkey, Caramelised Onion & French Brie

08/08/2024

Thursday’s Fresh Salads 💚🥘

Perfect for lunch or grab one to add to your dinner time meal 💚🥘

05/08/2024

Tuesday’s Gourmet Salads available

💚 Roasted Beetroot, Feta, Cajun Pecans with a Pomegranate Molasses & Macadamia Oil Dressing
💚 Asian Slaw with Toasted Peanuts, Crispy Shallots, Sesame and Miso Dressing

05/08/2024

Morning Tea catering for 100 workers this morning 🥘💚

All Gluten Free 💚

💚 Lemon, Blueberry & Yoghurt Cakes with Lemon Buttercream
💚 Chocolate Raspberry Brownies, Raspberry Buttercream & Rose Petals
💚 Smoked Lamb & Rosemary Sausage Rolls
💚 Spanish Tortilla Cups with Chorizo & Roast Capsicum
💚 Frittata with Sundried Tomato, Feta & Chilli Jam

All delivered for a stress free event 🥘💚

21/07/2024

Catering for some hardworking teachers today 🥘💚

💚 Gourmet Rolls filled with Lemon Cashew Cream, Chargrilled Eggplant, Sumac Zucchini, Smoked Roast Capsicum, Beetroot Hummus & Rocket
💚 Gorgeous Fruit Platter

Have a fabulous term 3! 🥘💚

18/07/2024

Todays workplace catering for 16 at Wollongbar 🥘💚

Morning Tea
💚 Frittata, Potato & Chorizo Tortilla, Raspberry Brownies, Banana Pecan Muffins & Glorious Fruit

Lunch
💚 Bbq Lamb, Cajun Chicken, Gourmet Salads

Delivered hot, fresh & all Gluten Free!

15/07/2024

Monday’s Gourmet Fresh Salads 🥘💚

Available , Alstonville Plaza

💚 Spiced Cauliflower, Quinoa, Cajun Almond & Feta with local Macadamia Oil Vinaigrette
💚 Asian Slaw with Toasted Peanuts, Furikake, Crispy Shallots & Miso Sesame Dressing

Grab one for lunch or add to your dinner time meal for a healthy start to your week! 🥘💚

10/07/2024

Todays workplace catering in Goonellabah 🥘💚

💚 Raspberry Choc Brownies, Raspberry Buttercream, Rose Petals
💚 Banana Walnut Muffins with Cream Cheese Icing, Cinnamon Sugar and Maple Pecans
💚 Potato Tortilla Cups with Bacon & Chorizo
💚 Sweet Potato Frittata with Sundried Tomato & Feta
Gorgeous Ciabatta’s from filled with;
💚 Bbq Lamb, Roast Capsicum, Basil Pesto, Goats Cheese, Rocket
💚 Smoked Turkey, Cranberry, Camembert, Spanish Onion, Salad Greens
💚 Smoked Ham, Jarlsberg, Maple Mustard Mayo, Tomato, Baby Spinach

Delivered to your home or office for a stress free event 🙌🥘💚

Address

Alstonville, NSW
2477

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Don’t spend the day worrying about what’s for dinner when this Smokey Chicken & Chorizo Paella 🥘can be delivered to you! Made from scratch and full of flavour, this one is out for delivery today 🚘🙌 If you’d like to make your dinner time easy & with free delivery to Alstonville, Wollongbar, Ballina & surrounds order now for next weeks delivery 🥘💚 #heartandsoulglutenfree #glutenfree #paella #chorizo #mealdeliveryservice #catering #freedelivery #dinner #alstonville #wollongbar #ballina #northerriversnsw #lactosefree #spanishfood #lifejustkeepsgettingbetter