30/09/2025
This Wednesday, we gather with Kundalini Project for a journey that’s not about losing yourself it’s about finding yourself. A conscious space where music, movement, and breath guide you back into alignment.
✨ Mid-week is when stress peaks. Instead of pushing through, we pause. We breathe. We dance. We reconnect.
✨ You leave not depleted, but renewed clear, grounded, and ready to move into the rest of your week with energy and focus.
When we move, breathe, and immerse ourselves in intentional sound journeys, we’re not just “feeling good” we’re actively engaging the prefrontal cortex, the part of the brain responsible for clarity, focus, decision-making, and emotional regulation.
✨ Dance & Breathwork activate pathways that calm the nervous system and shift us out of stress responses.
✨ Music & Rhythm synchronize neural activity, helping the brain release serotonin and dopamine natural mood enhancers.
✨ Conscious Community settings lower cortisol (stress hormone), while boosting oxytocin (the connection ).
A carefully curated experience that combines sound, movement, and breath to reset both body and mind.
Join us for a mid-week revolution in how we celebrate, connect, and restore.
