
11/09/2025
RUOK Day and conversations about mental health are very close to our hearts for the Rhoda team 💛
Today we are reminded to check in on the people around us, not just today but any day.
How to have an RUOK Conversation:
Show someone you are “here to hear” by…
- Ask R U OK?
- Listen with an open mind
- Encourage action
- Check in with them regularly
Sending big love to anyone who isn’t feeling ok today 💛