Highlands Hens

13/12/2021

*** WELCOME! ***
24/7 Gym Access, Group Fitness, super friendly members & a great atmosphere.

27/09/2021

The Mind & Body Reset helps you get amazing results WITHOUT counting a single calorie or starving yourself! How awesome is that?

JUST..
Enjoyable food that you love to eat, because great tasting nutrition is essential to developing lifelong healthy eating habts.

We also work on your mindset & healing your body so that weightloss happens without you even trying

05/06/2021

JOIN OUR NEXT 90 DAY TRANSFORMATION PROGRAM AND GET THE RESULTS YOU DESERVE!

We've created this 90-Day Plan to help you take your health & fitness journey to new heights.
Choose the fitness goal that's right for you and take the first step towards a healthier future!

https://www.bodyunearthed.com.au/90-day-program

Unearth Your Transformation is unlike any weight loss program you've ever experienced because we start with a general premise that your weight is NOT the problem and weight loss is NOT the solution. Body Unearthed provides so many tools to discover, utilise and analyse what's been stopping your tran...

03/04/2021

Whether you're new to exercise or an experienced athlete, the Highlands Health Club is the right place for you. We offer professional fitness programming...

21/01/2021

Join our pole dancing classes and gain empowerment and embodiment in a supportive environment. Come on you know you want to!

12/12/2020

Stuck for Christmas gift ideas? Well why not give the gift of health this year!
Drop in and see us

18/09/2020

50% off for this month only!

We all eat, but are the foods you’re eating nourishing you? There is a difference between “nourishing” and “eating.” Eating includes any old thing you shove down your pie hole. Whether it’s a stalk of celery or a bag of chips, if you swallowed it, you ate it. But nourishing is a whole di...

19/07/2020

When it comes to your health and fitness ladies, what’s the #1 goal you want to achieve by the end of 2020?

Post your answers in the comments below.

14/07/2020

There are still a few spots left!
We kick off Tuesday 21st July

Pole Fitness is back!! 💖💪🏼

10/07/2020

Pole Fitness is back!! 💖💪🏼

28/05/2020

Are you ready to really do the mental work it takes to transform your life?
Join me on June 1st
Grab your spot your now
www.bodyunearthed.com.au/empower-yourself

20/02/2020

27/12/2019

New Year, New Decade......New Goals.

Kick off 2020 with this awesome special at Highlands Health Club......You’ll be glad you did!!

25/10/2019

You are never to old to try pole

Meet Greta, a 68-year-old pole artist who found her passion for the art of the pole during her golden years.

11/10/2019

Join us on Saturday 19th October for our Black Dog Institute Fundraiser and open day to unveil our new logo, there will be lots of classes on offer, raffles and lots more. Click on the link to find out more. 🎉🥳

10/10/2019

Limited spots left!

Get signed up for Term 4 pole dancing at Highlands Health Club....limited spots available.....starts Oct 15th.

Our 5.30pm Intermediate class is full.

30/09/2019

Get signed up for Term 4 pole dancing at Highlands Health Club....limited spots available.....starts Oct 15th.

Our 5.30pm Intermediate class is full.

08/09/2019

ARE YOU WANTING TO SHED YOUR WINTER COAT? TGEN JOIN OUR NEW SUMMER SHRED PROGRAM.

LIMITED SPOTS AVAILABLE!

Have you been looking for a weight loss program that actually works without dieting?
Then join our next 12 Week Summer Shred program!
We are looking for 6-10 dedicated & motivated people to do our program. If you are ready to make the necessary changes to your life, give us a call 4872 2386
Limited spots available.

17/07/2019

There are only 3 spots left in each class, book your spot now 4872 2386

Term 3 of Pole fitness starts 23rd July, get signed up now! Limited spots available.

11/07/2019

Term 3 of Pole fitness starts 23rd July, get signed up now! Limited spots available.

09/07/2019

So grateful to have Ozan Fikri and the team from Fikri Films joining us to film our Groove Away The Blues Gala Fundraiser event again this year. These guys are so professional and they do a fantastic job of capturing all the action of the night.

Watch our promo from last year’s event!

If you are wanting a night out that is full of entertainment then join us for a formal 3 course dinner, cabaret style show and the band VELVET GROVE to groove the night away to.
Tickets are available to purchase from Mittagong RSL!
We would love to see you all there 💕

18/04/2019

Get signed up for term 2 of Pole dancing fitness, feel empowered in a supportive environment while increasing your strength, fitness and flexibility in a way you never thought possible.

Spaces are filling fast, so get in quick our Tuesday 6.30pm class is already full!

07/04/2019

Join us for our next 12 week challenge and continue to work on your fitness goals for 2019.
Limited spots available!
Sign up now 4872 2386