BHB Wellness Studio

28/08/2025

23/08/2025

📣 A heartfelt thank you to everyone who has already shown support for the proposed Coastal Boardwalk.

We’re sharing again because this project really matters for our community and our coastline.

Some may point out that Council has set it aside before. But the reality is that many people simply didn’t know the consultation was happening.

📌 In 2005, only 75 people made a submission.
📌 In 2013, there were 502 responses—mostly from those who opposed it, which didn’t reflect the broader community view.

⏳ Consultation closes 30 August. If you’d like to see this project go ahead, now is the time to add your voice—it only takes 2 minutes.

➡️ Share your support here: https://stirling.my.site.com/stirling/s/community-consultation-submission-form

✨ Every person in a household with an email address can take part—it’s not limited to just one submission.

🙏 Please feel free to pass this on to friends, family and neighbours so the whole community has the chance to be heard.

City of Stirling kaadatj Nyoongar moort Nyoongar boodja-k Wadjak boodja-k. Ngalak kaadatj Nyoongar nedingar wer birdiya koora koora wer yeyi. Baalabang koondarm, malayin wer nakolak baalap yang ngalany-al. Ngalak dandjoo barn wer kaaratj bandang boodja-k.

02/08/2025

Have your say!
As you know, I’m not an activist and I don’t like confrontation.
I’m all for calm, peace and solutions that bring us together.
But when something is too close to my heart—especially when it involves the health and safety of children, families, and our local community—I’m willing to raise my hand.

If you’ve ever walked the dual-use path between Scarborough and Trigg along West Coast Highway, you’ll know what I mean.
I walk there every day—alone, with my husband on our morning walk, with my grandchild in a pram, and with clients for our 'walk and talk'.
And most days, I feel unsafe.
Big trucks and fast cars speed past just metres away, throwing up dust and noise. One day I saw a car scrape the underpass railing. There have been several other minor accidents, and honestly, it feels like only a matter of time before something worse happens.

Aside from the physical danger, there’s the invisible one: air pollution.
Research shows that walking just one metre from high-speed traffic—like we do here—exposes us (and especially children who are closer to the ground ) to toxic air levels well beyond what’s considered safe.
This kind of long-term exposure has been linked to asthma, heart issues, cognitive problems, and even developmental delays in kids.

This is why I fully support the proposed environmentally-sensitive boardwalk between Scarborough and Trigg.
It’s a solution that prioritises safety, wellbeing and the natural beauty of our coastline. Similar boardwalks along the Swan River and in Floreat show it can be done well—without harming the environment, and in fact, helping people reconnect with it.

The City of Stirling is currently seeking community feedback—and now is the time to speak up.

If this issue matters to you, please add your voice.

✔️ It takes less than 5 minutes
✔️ You’ll get to see the design and environmental reports
✔️ This project has been talked about since 2005—let’s help it finally happen .

➡️ Complete the Coastal Boardwalk Consultation Form found HERE:

https://stirling.my.site.com/stirling/s/community-consultation-submission-form

Let’s create a safer, calmer and more beautiful path for everyone—from toddlers in prams to elderly walkers and visiting tourists.

24/06/2025

As the Winter Solstice is just behind us—marking the longest night and nature's deepest pause - we're invited to embrace meditation's profound gift: the ability to find calm within and listen to the gentle whispers of our inner sanctuary.
In the natural world, this is a season for gentle stillness.
Cold mornings, extended evenings, and an invitation to 'simply be'.
Your mind may be seeking peace, your nervous system yearning for gentle restoration, and your spirit calling for deeper quiet right now.
So you are invited to this Winter Full Moon Meditation Mini Retreat: a soothing two-hour guided practice to honour the season's wisdom, release accumulated tension, and return to the sacred rhythm of your breath.
July Full Moon occurs when the Sun in Cancer forms an opposition to the Moon in Capricorn on July 10th, 2025. The Full Moon is a time of culmination and the promise of fulfilment of that which was started at the New Moon. It is an emotional time – a time of romance, fertilisation, and relationships.
A few tickets left: https://momence.com/s/117044028
See you there.

15/06/2025

Winter Warmer Mini Retreats ✨
Escape the winter chill and join us for a magical candlelit evening at BHB Wellness Studio on Brighton Road, Scarborough.
🕯️ What to expect:
• 1hr & 1.5hr small group guided meditation
• Deeply relaxing sound bath healing
• Warm tea or cacao to nourish your soul
• All mats, bolsters, cushions & blankets provided
Our restorative sessions blend mindfulness, meditation, and breathwork with the healing power of sound frequencies. Perfect for all levels in a welcoming, judgment-free space.
📅 Book your sanctuary time: https://momence.com/u/accent-on-wellness-ITYQYT
💫 Private group events available - contact me directly
Limited to 8 places per session.

Share with someone who might need some stress management 🥰

05/06/2025

This month we will have later, one hour event for those who can't make it earlier:
Thursday, 19 June 2025 6:00 PM
https://momence.com/s/117390227
Same flow: breathwork, guided meditation, manifestation and sound bath

03/06/2025

🌟 JUNE & JULY EVENTS NOW RELEASED! 🌟
Ready to prioritise your wellbeing?
Our beautiful wellness evenings are back with nearly every Thursday in June and July! ✨
We’re experimenting with two time slots - some sessions at 5:30pm and others at 6:00pm - to see which works best for our community. Your attendance will help us plan future events around what serves you most! 🕐
Why Regular Stress Management Practice Matters:
In our fast-paced world, chronic stress affects our physical health, mental clarity, and emotional wellbeing. Regular practice of stress management techniques helps regulate your nervous system, improves sleep quality, boosts immune function, and enhances your ability to navigate life’s challenges with greater ease and resilience. Think of it as essential maintenance for your mind and body!

What to Expect Each Evening:
✨Welcome tea or cacao
✨Relaxation breathwork
✨Guided mindfulness & visualisation meditation
✨Manifestation practice
✨Healing sound bath finale
✨Optional tea, oracle cards & journaling time

Everything is provided for your comfort and maximum relaxation - just bring yourself and an open heart!
Limited to 8 spots only for an intimate, personalised experience.
Ready to join us?
Check our booking app for details or send me a message. Bookings: https://momence.com/u/accent-on-wellness-ITYQYT

27/05/2025

Unfortunately, due to illness, I have to cancel all appointments and tonight's event this week. 🦠

23/05/2025

New events added Accent on Wellness.
Book in advance, places are limited
Booking link: https://momence.com/u/accent-on-wellness-ITYQYT
Value packs ( 4 events @$80) available

29/04/2025

Book your bliss: https://momence.com/s/114326547

30/03/2025

Don't miss out on March special:

4x class value pack $80 only
https://momence.com/Accent-on-Wellness/membership/4-x-Group-Class-Pack.-%2475/109676
Make your practice regular🌸
Small intimate group meditation classes and mini retreats that will guide you through mindfulness, meditation, manifestation and breathwork, finishing with relaxing sound-frequency healing. Everything provided.

04/03/2025

Curious about meditation but don't know where to start?
This is your perfect opportunity!
This week, enjoy your FIRST SESSION FREE when you book online using code: CALMFREE
In just one session, you might experience:

✨Reduced stress and anxiety
✨Improved focus
✨Better sleep quality
✨A moment of peace in your busy life

Valid for new attendees only (one-time use).
Share with friends and family who could use some tranquillity in their lives!
Space is limited - book your spot this week through the link https://momence.com/u/accent-on-wellness-ITYQYT orlink in Bio. before they fill up! ✨

This week's sessions:
Tuesday, 4 March 2025 6:15 PM: Evening Meditation and Sound Bath (Manifest Abundance ) (1 hour)
Thursday, 6 March 2025 5:30 PM: Meditation, Breath and Sound Journey. (1.5 Hours)