Growcookeatwa

Growcookeatwa I run workshops and activities at events for people to learn together, start friendships and have fun.

Junior Kitchen school incursions with years 3,4 and 5s at the lovely Brookman Primary School.
19/12/2024

Junior Kitchen school incursions with years 3,4 and 5s at the lovely Brookman Primary School.

Christmas themed Junior Kitchen workshop City of South Perth yesterday. 20 kids cooking up some healthy fun recipes.   w...
19/12/2024

Christmas themed Junior Kitchen workshop City of South Perth yesterday. 20 kids cooking up some healthy fun recipes. with some great feedback received in a new way (see last photo).

Community event healthy food fun with  City of Armadale’s Community Play Event at Explorer Park last week. Kids got crea...
17/12/2024

Community event healthy food fun with City of Armadale’s Community Play Event at Explorer Park last week. Kids got creative and made edible vege and fruit faces while I chatted to parents about good nutrition for kids and the upcoming Food and Friends workshops. Win win!

End of year fun! Junior Kitchen school incursions at North Perth Primary School. Hands on Nutrition, cooking and eating ...
10/12/2024

End of year fun! Junior Kitchen school incursions at North Perth Primary School. Hands on Nutrition, cooking and eating healthy foods with year 5 and 6s.

Please share - and act quickly if you are growing fruit and veges and live on the red zone. https://www.agric.wa.gov.au/...
10/12/2024

Please share - and act quickly if you are growing fruit and veges and live on the red zone.

https://www.agric.wa.gov.au/emergency-response-biosecurity-quarantinequeensland-fruit-fly-qfly-updates?fbclid=IwZXh0bgNhZW0CMTEAAR1RfJxQ7GywHroINKDof0r79_-4moLBp_kDpvUx3hrzgQufgQumjFZOA9c_aem_gmFvL_WblcaiTj36M6Phzg

The Department of Primary Industries and Regional Development (DPIRD) is responding to the detection of Queensland fruit fly (Qfly) in Perth's southern suburbs. Qfly is an invasive pest which attacks more than 300 species of fruits and vegetables and could seriously impact Western Australia’s hort...

Christmas is coming! Check out this amazingly gorgeous Mini Xmas house by Linda at Applied Body Therapeutics in Falcon. ...
07/12/2024

Christmas is coming! Check out this amazingly gorgeous Mini Xmas house by Linda at Applied Body Therapeutics in Falcon. So many intricate details and so very cute! Their remedial massage service is excellent. Pete fixed my ‘tomato stake hammering’ arm injury yesterday.. Thanks Pete!

Woohoo! This Kalamunda Garden Festival looks particularly great! Jammed packed with lots of things to see and do.. Not t...
28/11/2024

Woohoo! This Kalamunda Garden Festival looks particularly great! Jammed packed with lots of things to see and do.. Not to be missed folks. Go check it out this Sunday! You’ll be glad you did!

Food and Friends final workshop on Waterwise Homes and Gardens. What a great group of people! Over 20 locals cooked up s...
21/11/2024

Food and Friends final workshop on Waterwise Homes and Gardens. What a great group of people! Over 20 locals cooked up some fab BBQ recipes that we shared for lunch. Thanks to Fly for organising a card signed by the group, and some lovely individual thank you gifts! Wow! Thanks City of Armadale and Armadale Community Family Centre for making this happen. Stay tuned for next series of Food and Friends in Armadale in 2025.

Hey- Armadale Food and Friends folk- these planter boxers are available at the Armadale Community Family Centre You coul...
21/11/2024

Hey- Armadale Food and Friends folk- these planter boxers are available at the Armadale Community Family Centre
You could use to transplant the seedlings from week 3 workshop…??

Big week last week with Wednesday’s Food and Friends  #5 with the City of Armadale. Then had fun cooking up a small chea...
18/11/2024

Big week last week with Wednesday’s Food and Friends #5 with the City of Armadale. Then had fun cooking up a small cheap storm! (using budget friendly recipes for one or two 😃) with lovely Seniors from City of Kwinana on Thursday and Secret Harbour for the City of Rockingham – Local Government on Friday.

Some photos to start your week with a smile!
17/11/2024

Some photos to start your week with a smile!

A few photos of Armadale locals ‘Cooking for Climate’ at Wednesdays Food and Friends workshop  #4, at Armadale Community...
07/11/2024

A few photos of Armadale locals ‘Cooking for Climate’ at Wednesdays Food and Friends workshop #4, at Armadale Community Family Centre thanks to City of Armadale for making this happen

06/11/2024
Food and Friends workshop 3! Vigorous Vegetables. City of Armadale Armadale Community Family Centre. Nearly 30 people jo...
01/11/2024

Food and Friends workshop 3! Vigorous Vegetables. City of Armadale Armadale Community Family Centre. Nearly 30 people joined us for hands on learning - how to make a good soil mix, easy composting, how to plant seeds and transplant seedlings. Everyone went home with 8 plants to grow at home. Next week- Cooking for Climate

Castaways Scuptures City of Rockingham – Local Government is on again! Some really interesting sculptures made from ‘cas...
29/10/2024

Castaways Scuptures City of Rockingham – Local Government is on again! Some really interesting sculptures made from ‘castaways’ aka recycled materials displayed on the beach. Well worth a look.

For the sake of the birds and bugs that help out gardens to grow… Please reconsider using fake spider webs for Halloween...
28/10/2024

For the sake of the birds and bugs that help out gardens to grow… Please reconsider using fake spider webs for Halloween..

🕸️ Skip the Fake Spider Webs This Halloween! 🕸️

Halloween decorations are great fun, but fake spider web decorations can spell real trouble for wildlife. Birds, bats, and small animals can easily get snared in the fake webs, leading to injuries or even death as they struggle to escape.

This Halloween, please consider skipping the fake webs and opting for wildlife-friendly decorations instead! Together, we can make Halloween fun without putting our precious wildlife at risk. 💚🦇

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Mandurah
Perth, WA
6210

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