Floating Sound Healing is powerful practice that uses vibrations to restore balance and harmony in your body and mind. It reduces stress, enhances relaxation and can even promote physical healing. Close your eyes, let the sound flow and feel the transformation. #vilcaretreats #mindfulness #wellness #wellnessjourney #perthevents #holistichealing #mindfuleating #purplelisa #carlosjuliobello #perth #perthlife
The magic of Vilca's Floating Sound Bath. #carlosjuliobello #mindfulness #wellness #wellnessjourney #holistichealing #perthevents #wellnessretreat #purplelisa
#soundhealing
Thank you everyone who joined our Vilca Floating Sound Bath🌊🎶 Together we created a magical experience of relaxation and harmony. Stay tuned for our next wellness journey in Perth! #mindfulness #vilcaretreats #wellness #wellnessjourney #wellnessretreat #holistichealing #perthevents #mindfuleating #selfcare #westernaustralia #wellnesscoach #purplelisa #carlosjuliobello #madeofitaly
Ready for the next VILCA Retreats? We ❤️ to get feedback from our clients!!
#vilcaretreats #mindfulness #selfcare
Happy customers, happy team! 🌟 When we see smiles on our clients’ faces, it fuels our passion and drives us to do even better! 💪
#vilcaretreats #TeamSpirit #MakingMagicHappen #GratefulForOurCustomers #HappyVibes
📸 Post Caption:
🏋️♂️ Learn the Right Burpee with Carlos! 🏋️♀️
Mastering the burpee is essential for an effective workout! Here’s how to do it correctly:
1️⃣ Start in a standing position.
2️⃣ Drop into a squat, placing your hands on the floor.
3️⃣ Jump your feet back into a plank.
4️⃣ Perform a push-up (optional for beginners).
5️⃣ Jump your feet back to your hands.
6️⃣ Explode upward into a jump!
💡 Remember, form is key! Proper technique helps prevent injuries and maximizes your workout.
👉 Join Carlos for the next VILCA retreat and learn how to nail those burpees! Tag a friend who needs to improve their burpee game! 💪👇
#Burpee #FitnessTips #WorkoutGoals #GetFit #HealthyLiving
Want to get a clearer picture of your body composition? 🏋️♂️ Alessandro will explain how you can get it done at VILCA retreats.
Stay tuned for more fitness tips! 💪📈#vilcaretreats #wellness #bodytransformation
🔮 Ever wondered how smudging is done? 🌿✨
Lisa dives deep into this ancient practice, explaining the powerful ritual behind cleansing energy and creating balance. 🧘♀️✨ Let her guide you through the steps, from choosing the right herbs to setting your intentions. 🌸💫
Join us on the 26th of October for her upcoming session and discover the magic of smudging! 🔥
#SmudgingRitual #EnergyCleansing #SpiritualWellness #LisaExplains #MindfulLiving #HolisticHealing #SmudgeWithLisa
Want to boost your longevity? 🤫 Alessandro’s got a little secret to share! Discover simple yet effective tips to enhance your health and extend your lifespan.
Follow us for more insights!
#LongevityTips #HealthyLiving #WellnessJourney #LifeHacks
—
💪 **Why Stay Active?**
Carlos explains the benefits of physical activity and how it boosts energy, reduces stress, and keeps you healthy. Simple tips to get moving – it’s easier than you think!
Let’s get started! 🏃♂️✨
#FitnessTips #StayActive #HealthyLifestyle
Have you ever experienced the heart-opening power of a cacao ceremony? 🌿🍫 Ready to explore this ancient ritual with Lisa?
#wellness #vilcaretreats #mindfulness #healthylifestyle #nutrition
