Ocean Performance Centre

Ocean Performance Centre The OPC is a high performance athletic development and training facility Our services range from:
1. Teen Development programs
3. Holiday Surf and Fitness Camps

The OPC is a high performance athletic development and training facility, catering for individuals of all ages and from all sports. We have helped athletes from sports such as swimming, triathlon, surfing and surf lifesaving achieve their sporting goals. In fact many of our athletes have become state, national and world champions since joining our training squads. The OPC also boasts that is the f

irst ever high performance surf training facility in Queensland. Commercial classes designed to help individuals become better movers.
2. Athletic enhancement and development squads
4. Primary school athletic development programs
5.

Dialling in strength and conditioning at OPC - because just like a solid nutrition plan, your training needs structure, ...
23/04/2025

Dialling in strength and conditioning at OPC - because just like a solid nutrition plan, your training needs structure, consistency, and purpose 💪🏻

No fluff, just performance 🏋️‍♀️🏃🏼

Your body follows where your mind leads. Strength starts upstairs 🧠
21/04/2025

Your body follows where your mind leads. Strength starts upstairs 🧠

We build athletes 🏃🏼And now, we’ve built a platform to back it.Our website is officially LIVE.Explore what we do, how we...
18/04/2025

We build athletes 🏃🏼

And now, we’ve built a platform to back it.

Our website is officially LIVE.

Explore what we do, how we train, and how you can get started.
Link in bio 💪🏻

It’s official - our website is now LIVE.Because performance isn’t just about the training. It’s about the environment, t...
18/04/2025

It’s official - our website is now LIVE.

Because performance isn’t just about the training. It’s about the environment, the team, and the values behind it.

We build athletes, and now we’ve built a space that reflects it.

Check it out: Link in bio 👊

Hashtags:

Our new website just dropped ☺️Hit the link, see the vision, and let’s get to work.Link in bio ❤️
18/04/2025

Our new website just dropped ☺️

Hit the link, see the vision, and let’s get to work.

Link in bio ❤️

Staying the same was never an option.We evolve to push the boundaries of performance.This rebrand isn’t just a facelift ...
14/04/2025

Staying the same was never an option.

We evolve to push the boundaries of performance.

This rebrand isn’t just a facelift 😀

It’s a declaration 👊

Of standards. Of power. Of progress.

New look. Same relentless drive.

The wait is nearly over…We’ve grown. You’ve grown.Now it’s time our look caught up.Stay tuned 👂A new era of OPC is almos...
14/04/2025

The wait is nearly over…
We’ve grown. You’ve grown.
Now it’s time our look caught up.

Stay tuned 👂

A new era of OPC is almost here.
Fresh brand. Same elite performance 💪🏻💪🏻

We’re not just a Performance Centre 🏋️‍♀️We’re a values driven movement facility built on purpose, passion, and pursuit ...
13/04/2025

We’re not just a Performance Centre 🏋️‍♀️
We’re a values driven movement facility built on purpose, passion, and pursuit of excellence.

Every session. Every athlete. Every goal.
This is what OPC stands for.

We’re not just updating a logo. We’re enforcing everything OPC stands for.New website launching soon 👊
13/04/2025

We’re not just updating a logo.

We’re enforcing everything OPC stands for.

New website launching soon 👊

Fresh brand 👀Powerful purpose.Our new website is nearly live and built like our training - tailored, and focused. Get re...
13/04/2025

Fresh brand 👀
Powerful purpose.

Our new website is nearly live and built like our training - tailored, and focused.

Get ready to experience the new face of OPC 👌

We’ve evolved because high performance doesn’t stand still 👊Our new look and website are almost here, built to reflect t...
12/04/2025

We’ve evolved because high performance doesn’t stand still 👊

Our new look and website are almost here, built to reflect the standard we deliver every day 💪🏻

New era.
Same elite results.

🌊 Surfers, Swimmers & Ocean Enthusiasts: Master the Water with Confidence!💨 Ever panicked during a wipeout? Struggled wi...
25/03/2025

🌊 Surfers, Swimmers & Ocean Enthusiasts: Master the Water with Confidence!

💨 Ever panicked during a wipeout? Struggled with hold-downs? Felt exhausted battling currents?

Our Breath Enhancement Training (BET) Course is designed to transform how you handle tough ocean conditions. We’ll teach you:
✔️ Breathing & breath-hold techniques to stay calmer under pressure
✔️ Pool drills that mimic real surf conditions
✔️ Strategies to boost endurance & recovery

📅 March 29th, 2025 | 12:45 pm - 4:00 pm
📍 Mountain Creek Aquatic Complex, Sunshine Coast
🎟️ $225 | 10 Spots Available | Instructor: Kerry Keightley

🔹 Whether you’re facing 3ft or 10ft waves, this training will elevate your ocean confidence!

Find out more about Breath Enhancement Training (BET) Programs here
👉 https://www.instagram.com/reel/C6qIbftpoAJ/

💙 Book now:
https://www.bettraining.com/upcoming-courses/sunshine-coast-march-29th/ -event-booking-form

The Surf has been on the cook and there have been some solid sets coming through.If your holding back, or not even paddl...
24/02/2025

The Surf has been on the cook and there have been some solid sets coming through.

If your holding back, or not even paddling out, feeling under prepared?

I have some good news!!

Nam Baldwin’s world renowned is coming to the coast this weekend, Saturday March 1st!

Come and join me for a game changing, fun, insightful day of learning and growing!!

For more info click on link in bio

Can you feel it?There is a storm coming ready to light the right up 🔥Joining .woods_ will be and Massive congrats te...
18/11/2024

Can you feel it?

There is a storm coming ready to light the right up 🔥

Joining .woods_ will be and

Massive congrats team, so well deserved and can’t wait to watch you shine ✨

It’s not over. It’s never over 💪However massive congrats to for an epic season so far and putting them right in that ...
18/11/2024

It’s not over. It’s never over 💪

However massive congrats to for an epic season so far and putting them right in that conversation to making the challenger series! Keep it up team you all have an extra gear 🔥

Big shout out to who absolutely smashed it making finals day … best is yet to come Iz 💪

The OPC is looking for a Strength & Conditioning coach to join their successful team.Applicants must hold or are working...
11/11/2024

The OPC is looking for a Strength & Conditioning coach to join their successful team.

Applicants must hold or are working towards completing an ASCA S&C Accreditation. Blue Card is essential.

Position is casual or permanent part time (20hrs) for the right person.

If your flexible with work hours and looking to work in a fun fast paced environment that will expose you to every aspect of the S&C industry, from developmental to elite, email us at [email protected]

Applications close Dec 6th

Private business can be hard, no media backing, no government handouts …. It’s a roller coaster for sure 😁However as the...
18/09/2024

Private business can be hard, no media backing, no government handouts …. It’s a roller coaster for sure 😁

However as the years go by ….. our fingerprint has found its way on 46 Aussie champions, 6 Olympians, 3 World Champions and multiple athletes competing at the pinnacle of their sport.

This job isn’t done for the fame or fortune as there isn’t any haha!

We do what we do for moments like these!

Moments where you get that gut feeling that in some small way you have helped two of the kindest, most amazing human beings make their dreams come true!

❤️❤️
❤️❤️

You are our WHY!!

starting the campaign with pure gold …. Literally!!Congrats legend 😍🔥🔥Go the Aussies!!!
02/09/2024

starting the campaign with pure gold …. Literally!!

Congrats legend 😍🔥🔥

Go the Aussies!!!



Address

14 Trinder Avenue
Sunshine Coast, QLD
4556

Telephone

0422587115

Website

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