Transform Health

Transform Health Transform Health is a food and wellness business delivering healthy & sustainable lunchboxes, as well as catering throughout Sydney.

Transform Health is a full service team committed to reshaping your body and lifestyle through exercise, nutrition and education. With an imminent passion for health, we love what we do and most of all – we do it well. Our approach is simple, we develop active relationships with our clients, we listen, we learn and in turn we deliver tailored training programs to transform your body and mind into

the healthiest version of you. We take a holistic approach in the kitchen by sourcing a majority of our produce locally and designing our meals around seasonal produce. We know how important it is to eat healthy and balanced meals which can sometimes get lost in the day to day of everyday work life. That’s where we come in, we prepare your meals in the morning and deliver to you fresh the same day!

03/11/2022

Hope For Health : Make a donation today to support Hope For Health

We havent been in touch for a while as we have been involved in delivering programs up North in Arnhem Land. A little vi...
25/10/2022

We havent been in touch for a while as we have been involved in delivering programs up North in Arnhem Land. A little video about what we've been doing. Please share across your networks if you think it worth while.

Walk with us as we fight chronic disease in Aboriginal communities. NE Arnhem Land has the worst preventative illness rates in Australia and the world. Hope ...

My team and I hope you’re staying healthy and safe in these unprecedented times. Most of the people who eat our food are...
17/03/2020

My team and I hope you’re staying healthy and safe in these unprecedented times. Most of the people who eat our food are young healthy people who can handle COVID 19, however we need to be conscious of minimising the amount of us who become vectors and give it to those of us that are immune-compromised.

To help you manage work, health and family at home we are launching our 'Health at Home' campaign which provides information about staying healthy as well as discounts our fresh, local and wholesome food delivered to your door. We’ll be sharing more information about this initiative over the coming days, weeks and months so stay tuned and stay healthy.

- Jordan

We all know we waste too much food and we’ve heard the facts – An estimated 800 million people go to bed hungry each nig...
27/02/2020

We all know we waste too much food and we’ve heard the facts – An estimated 800 million people go to bed hungry each night whilst one third of the food we buy goes to waste. Find out what you can do, and what businesses can do, to reduce waste.

There is so much we can do, societally and individually, to reduce our food footprint. Find out what small steps you can take now to reduce your food waste & protect our precious environment.

19/02/2020

We’re sad to shut the doors to our Deli (for now) but also really excited for what’s ahead... Here’s a sneak peak at what we’ll be focusing on over the next few months & our vision. In the meantime our lunchbox delivery and catering is still in full swing 👌 Huge thank you to everyone who has visited us at the deli over the past few years, we will miss you.

You can't buy happiness but you can buy smashed avo, and that's pretty close. ⁠⁠⁠⁠⁠
11/02/2020

You can't buy happiness but you can buy smashed avo, and that's pretty close. ⁠⁠⁠⁠⁠

So many fun events on at the moment. We are kicking out fresh, wholesome and delicious menus for team lunches, Christma...
13/11/2019

So many fun events on at the moment. We are kicking out fresh, wholesome and delicious menus for team lunches, Christmas parties, weekend swarays. This 📸 was from a event at

34 and rising 🥵 ☀️ Perfect timing as we introduce our sugar free açaí bowls and raw berry cheesecake recipes courtesy of...
12/11/2019

34 and rising 🥵 ☀️ Perfect timing as we introduce our sugar free açaí bowls and raw berry cheesecake recipes courtesy of next week at the deli.

A play on some childhood favorites our hand made pizzas for a few of our friends in the city
01/11/2019

A play on some childhood favorites our hand made pizzas for a few of our friends in the city

Starting the week right.
27/10/2019

Starting the week right.

Busiest week this year almost done. Looking forward to 🍻 🏃 🏄🏼 Next week we set up for our colab with for summer with a...
25/10/2019

Busiest week this year almost done. Looking forward to 🍻 🏃 🏄🏼 Next week we set up for our colab with for summer with a açaí bowl and a raw organic berry cheesecake 📷

So hot! Want to be this guy right now.
25/10/2019

So hot! Want to be this guy right now.

Being prepared for the week and taking time for yourself around lunch is crucial in maintaining sanity, energy and shape...
21/10/2019

Being prepared for the week and taking time for yourself around lunch is crucial in maintaining sanity, energy and shape as we come into Christmas season. If you’re not making time to prep food on the weekend, try our freshly made Goulburn River smoked trout fish cake bowl with organic egg. Nutrient density is our goal with this protein, omega 3 and fiber rich bowl. 🌞

Fun fact - 70% of the worlds food is produced on small farms. Had a magical morning checking out up north of Sydney. Ha...
03/10/2019

Fun fact - 70% of the worlds food is produced on small farms. Had a magical morning checking out up north of Sydney. Hannah and Tim were super inspiring with their focus on soil health and animal welfare. Can’t wait to get back up there to hang with the 🐓 🐮 🥕 @ The Food Farm: Central Coast Produce

Was lucky enough to spend a long weekend in Tassy exploring the beautiful Lake St Claire and some amazing food projects ...
01/10/2019

Was lucky enough to spend a long weekend in Tassy exploring the beautiful Lake St Claire and some amazing food projects around Hobart and New Norfolk. Some really talented people doing some next level farm to table stuff.

Address

251 Oxford Street
Sydney, NSW
2010

Opening Hours

Monday 6am - 4pm
Tuesday 6am - 4pm
Wednesday 6am - 4pm
Thursday 6am - 4pm
Friday 6am - 4pm
Saturday 8am - 2pm

Telephone

+61 423 187 128

Website

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Videos

We’re sad to shut the doors to our Deli (for now) but also really excited for what’s ahead... Here’s a sneak peak at what we’ll be focusing on over the next few months & our vision. In the meantime our lunchbox delivery and catering is still in full swing 👌 Huge thank you to everyone who has visited us at the deli over the past few years, we will miss you.

Escape the air conditioned office, crowded bus and busy gym. With the winter swells in sight, a trip to Sri Lanka looming and a need for some respite, we are starting a monthly board riders club. We want to help our people develop a routine that reflects who they are and what they love. stay tuned for details.

Designed to complement your healthy lifestyle and create time in your routine. We deliver Monday’s, Wednesday’s and Friday’s. Snacks, breakfasts, lunches and dinners, all made in-house with fresh, local and sustainably sourced foods. #healthdelivered #Sydney #fitfood

The Irish champ beating up the Brit Paramount Recreation Club Ian (Irish Champ) is our friendly boxing and kick boxing specialist. If you haven’t come in for some Recreation and leisure yet, get in contact for a pass.

Happy 1st birthday to the first niece of Transform, the beautiful Evie

The perfect combo of yoga and strength @paramountrecclub

Little afternoon smoke for tomorrow's brekkie bowls!

A change in direction
A change in direction

The beautiful Ksenija Lukich chatting about her experience over the last couple years at Transform! We are now in a position to pivot our focus from personal training and lunchboxes to one that addresses the daily habits of the individual, both in and around work – where we all need the most help. Our focus is to now to make healthy, fresh, creative food available to individuals in a day-to-day business and event setting and to drive education through workplace wellness initiatives. Similarly, we are working at a local level from our Darlinghurst wholefoods café and wellness space to drive community focused health initiatives, primarily to the Saint Vincent’s hospital staff, Notre Dame University, and National Arts Schools students, in the form of discounted healthy meals, community training groups, pop up guest dinners and our community vegetable garden. Please get in contact if you would like to work together and improve your, or your organisation's performance through food, fitness, and education.

We teamed up with the @lululemonausnz and the talented @madison_kerry to bring you 'A Day in the Life of @transformkitchen.' Follow Elliot and @mathewvanleyen on their journey to create our new spring menu! From market and foreshore to your workplace, home, or local @transformhealth cafe in a matter of hours; we can't wait to share what they've come up with 🌿🍳🥚🍐🥑

We teamed up with the @lululemonausnz and the talented @madison_kerry to bring you 'A Day in the Life of @transformkitchen .' Follow Elliot and @mathewvanleyen on their journey to create our new spring menu! From market and foreshore to your workplace, home, or local @transformhealth cafe in a matter of hours; we can't wait to share what they've come up with 🌿🍳🥚🍐🥑

Just another morning at @transformhealth 🍄🍄🍄@mathewvanleyen smoking portobello mushrooms ready to feed the corporates of Sydney! • • •

@keirantanner throwing a medium sized Sherpa around the gym. Back and bum strength - this was the end of our progressions for that day.

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