Boogie Bounce Redcliffe Peninsula & North Lakes/Mango Hill

Name: Boogie Bounce Redcliffe Peninsula & North Lakes/Mango Hill
Address: CRN Hornibrook Esplanade & Oxley Avenue, Woody Point, QLD, 4019, AU
Telephone: +61433638538
Rating: 5

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Australia
Woody Point, QLD
Boogie Bounce Redcliffe Peninsula & North Lakes/Mango Hill

BB is a complete exercise program performed on a mini trampoline with Patented T-Bar Handle.

03/01/2025

Bookings are open. Classes start back Wednesday 15 Jan 2025.

Bookings https://gymcatch.com/app/provider/4201/events

30/12/2024

See you in 2025 🕺💃🏾🎶👍❤️

27/12/2024

Classes resume Wednesday 15 Jan 2025 👍💃🏾🕺🎶❤️

24/12/2024

20/12/2024

That’s a wrap from our Friday morning class.

One more class for the year, come and join us before you hit the shops 🤶🎅🏻🎄👍❤️

Redcliffe Peninsula - Woody Point Memorial Hall
🐸 Saturday 7am (45min)

Grip socks $12 a pair 🧦🧦 or bring your own

45min class $15, seniors & school students $10

Bookings https://gymcatch.com/app/provider/4201/events

17/12/2024

Christmas themed if you wish 🎅🏻🤶🎄🎶❤️ and you can bring the kids 👍 a

🎉 Let's bounce, sing, and laugh together at our Christmas rebounding classes for this week! 🎵💃 Release your inner joy and fitness in every jump!

Redcliffe Peninsula - Woody Point Memorial Hall
🐸 Wednesday 5.30pm
🐸 Friday 7am
🐸 Saturday 7am

Grip socks $12 a pair 🧦🧦 or bring your own

Bookings https://gymcatch.com/app/provider/4201/events

15/12/2024

Last 3 classes for 2024, add a little Christmas to your outfit 🎅🏻🎄🎶💃🏾🕺❤️

🎉 Let's bounce, sing, and laugh together at our rebounding Boogie Bounce Christmas classes for this week! 🎵💃🤶🎅🏻🎄🎶

Release your inner joy and fun in every jump! All Christmas tracks for this week.

Grip socks $12 a pair 🧦🧦 or bring your own

30min class $12, 45min class $15, seniors & school students $10

Bookings https://gymcatch.com/app/provider/4201/events

08/12/2024

🎉 Let's bounce, sing, and laugh together at our rebounding Boogie Bounce classes for this week! 🎵💃 Release your inner joy and fitness in every jump!

Redcliffe Peninsula - Woody Point Memorial Hall
🐸 Wednesday 5.30pm
🐸 Friday 7am
🐸 Saturday 7am

Grip socks $12 a pair 🧦🧦 or bring your own

Bookings https://gymcatch.com/app/provider/4201/events

06/12/2024

Join us for a high-energy, low-impact workout that will have you feeling like you're dancing on air. 💃🕺 Say goodbye to boring gym routines and hello to a fun and effective way to stay fit and healthy. Don't miss out on the fun - book your classes now! 💫🐸❤️

Grip socks $12 a pair 🧦🧦 or bring your own

Bookings https://gymcatch.com/app/provider/4201/events

02/12/2024

🎉 Let's bounce, sing, and laugh together at our rebounding Boogie Bounce classes for this week! 🎵💃🕺Release your inner joy and fitness in every jump!

Redcliffe Peninsula - Woody Point Memorial Hall
🐸 Wednesday 5.30pm
🐸 Friday 7am
🐸 Saturday 7am

Grip socks $12 a pair 🧦🧦 or bring your own

Bookings https://gymcatch.com/app/provider/4201/events

26/11/2024

See you tonight 🐸💃🏾🕺🎶👍❤️

Redcliffe Peninsula - Woody Point Memorial Hall
🐸 Wednesday 5.30pm
🐸 Friday 7am

Grip socks $12 a pair 🧦🧦 or bring your own

Bookings https://gymcatch.com/app/provider/4201/events

24/11/2024

🎉 Let's bounce, sing, and laugh together at our rebounding Boogie Bounce classes for this week! 🎵💃 Release your inner joy and fitness in every jump! Only two classes, and no Saturday class this week. 🎶❤️

Redcliffe Peninsula - Woody Point Memorial Hall
🐸 Wednesday 5.30pm
🐸 Friday 7am

Grip socks $12 a pair 🧦🧦 or bring your own

Bookings https://gymcatch.com/app/provider/4201/events

19/11/2024

One of the reasons why rebounding is such a great all-over body workout is because it engages multiple muscle groups simultaneously, including the legs, core, arms, and back. The act of bouncing on the trampoline requires the use of these muscles to stabilize the body and maintain balance, resulting in a toning effect on the entire body. https://gymcatch.com/app/provider/4201/events

17/11/2024

Rebounding - Boogie Bounce with AnnMarie

Timetable November 2024

Redcliffe Peninsula - Woody Point Memorial Hall
🐸 Wednesday 5.30pm
🐸 Friday 7am
🐸 Saturday 7am (45min)

Grip socks $12 a pair 🧦🧦 or bring your own

30min class $12, 45min class $15, seniors & school students $10

Bookings https://gymcatch.com/app/provider/4201/events

16/11/2024

Good morning all you awesome humans. Hope you have a great weekend. ☔️

Another fantastic class this morning, see you all next week for more bounce, fun and laughter 💃🏾🧍‍♂️🎶👍❤️ 🐸. Let’s hope I can remember what I’m doing 🤣🤣🤣

15/11/2024

Who's ready to bounce and groove their way into the weekend with me? Let's kickstart our day with some high-energy fun and get those endorphins flowing! 🎶💥

Redcliffe Peninsula - Woody Point Memorial Hall
🐸 Saturday 7am -

Grip socks $12 a pair 🧦🧦 or bring your own

Bookings https://gymcatch.com/app/provider/4201/events

14/11/2024

Happy Friday 🎶💃🏾🕺👍❤️🤣

Address

CRN Hornibrook Esplanade & Oxley Avenue
Woody Point, QLD
4019

Telephone

+61433638538

Website

https://gymcatch.com/app/provider/4201/events

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Videos

Christmas themed if you wish 🎅🏻🤶🎄🎶❤️ and you can bring the kids 👍 a 🎉 Let's bounce, sing, and laugh together at our Christmas rebounding classes for this week! 🎵💃 Release your inner joy and fitness in every jump! Redcliffe Peninsula - Woody Point Memorial Hall 🐸 Wednesday 5.30pm 🐸 Friday 7am 🐸 Saturday 7am Grip socks $12 a pair 🧦🧦 or bring your own Bookings https://gymcatch.com/app/provider/4201/events

Rebounding Boogie Bounce Style

Rebounding - Boogie Bounce with AnnMarie

Timetable November 2024Redcliffe Peninsula - Woody Point Memorial Hall🐸 Wednesday 5.30pm🐸 Friday 7am🐸 Saturday 7am (45min)Grip socks $12 a pair 🧦🧦 or bring your own 30min class $12, 45min class $15, seniors & school students $10Bookings https://gymcatch.com/app/provider/4201/events

Rebounding with AnnMarie

Are you unsure about this new rebounding/bouncey thing?Are any of these crossing your mind...❓ I'm Too unfit❓ Weak pelvic floor❓ Sore joints❓ I Haven’t done any exercise in a long time.Did you answer yes to any of the above?Well, let me help you out...✅ we have low option to show✅ strengthens the pelvic floor✅ easy work out on the joints, engages all muscles including your face muscles ✅ time to get back to it 😉Low Impact super fun HITT classes.I guarantee you, you will be smiling and or laughing nearly the whole time.The BEST part is, you don’t even realise your exercising because of how much fun you are having.

🤔What is Boogie Bounce? Boogie Bounce is the sensational, high energy, fun packed dance inspired exercise programme, on a high-quality trampoline and T-bar handle. 🤔What does it do for you? Fantastic for cardiovascular fitness and weight loss. It is perfect for building strength and balance, looking after joints and improving pelvic floor strength. 🤔Who can benefit from the session? All ages shapes and sizes can gain amazing results from this programme. High/low options to suit all fitness levels.

Come and join us Saturday morning. Get ready for the weekend 🐸💃🏾🎶❤️🕺 Redcliffe Peninsula - Woody Point Memorial Hall 🐸 Saturday 7.30am Bookings https://gymcatch.com/app/provider/4201/events

🌟 Rise and shine Saturday morning with boogie bounce time! 🕺💃 Who's ready to jump, bounce, and groove their way into the weekend with me? Let's kickstart our day with some high-energy fun and get those endorphins flowing! 🎶💥 Redcliffe Peninsula - Woody Point Memorial Hall 🐸 Saturday 7.30am Thank you to the wonderful Friday morning crew 💃🏾🎶🐸❤️ Bookings https://gymcatch.com/app/provider/4201/events

🎉 Rise and shine, it's time to get your groove on! 🌞 Join us this Saturday at 🐸7am Woody Point & 🐸7.45am North Lakes for a heart-pumping Boogie Bounce session 🕺💥 Let's bounce our way to a fitter and happier weekend! 💪🎶 #BoogieBounce #WeekendWorkout #GetYourGrooveOn Grip socks $12 a pair 🧦🧦 or bring your own 30min class $12. 45min class $15, seniors & school students $10 Bookings https://gymcatch.com/app/provider/4201/events

🎉 Rise and shine, Facebook fam! 🌞 Join us tomorrow at 🐸7am for a fabulous fun Friday boogie bounce session! 🎶💃 Start your day with a burst of energy and good vibes, and let's bounce into the weekend together! 🚀 #FabulousFriday #BoogieBounce #MorningEnergy 🔥 Grip socks $12 a pair 🧦🧦 or bring your own Bookings https://gymcatch.com/app/provider/4201/events

🌟 Exciting News! 🎉 Get ready for some Tuesday fun with Boogie Bounce! 😄💃 Join us for a laughter-filled, high-energy class that will make your day brighter! 🌈 Don't miss out on the opportunity to bounce, laugh, and dance with us. 🎶 See you there! #BoogieBunce #TuesdayClasses #LetTheFunBegin 🚀