What are the opening hours?

Monday 08:00 - 17:00 Tuesday 08:00 - 17:00 Wednesday 08:00 - 17:00 Thursday 08:00 - 17:00 Friday 08:00 - 19:00 Saturday 08:00 - 19:00

https://www.facebook.com/104117794536470/

TAMTAR Culinary Creations

Name: TAMTAR Culinary Creations
Address: Coles Cave, Crab Hill, BB
Telephone: +12462310806
Price range: ££

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TAMTAR Culinary Creations

TAMTAR Culinary Creations is a family-owned business committed to creating memorable moments and lasting experiences with exceptional culinary skills.

03/04/2023

🍽 Delicious & Nutritious
🍽 Home-Cooked Meals
🍽 Plant-Based Options
🍽 New Menus Weekly
🍽 Island-wide Delivery

Our 𝙋𝙧𝙚-𝙥𝙖𝙘𝙠𝙖𝙜𝙚𝙙 𝙈𝙚𝙖𝙡𝙨 service has everything that you need!!

Call, WhatsApp, or email us now - preorders close Friday at 6:00 p.m.

⬇️ for the full menu - don't forget to include one of our yummy snacks, desserts, or natural juices with your order 😋

__
~ 𝐏𝐫𝐞𝐩𝐚𝐜𝐤𝐚𝐠𝐞𝐝 𝐌𝐞𝐚𝐥𝐬 ~
▪
▪︎ 32oz/24oz Seafood Chowder w/ Garden Greens
▪︎ Lamb Stew w/ Ground Provisions + Dumplings
▪︎ Mojo Chicken w/ Calypso Rice *
▪︎ Vegetable Lasagna w/ Caesar Salad
▪︎ Jerk Chicken Wrap w/ Garden Salad
▪︎ Quinoa & Chickpeas w/ Roasted Vegetables 🌱
▪︎ Lemon Fusilli w/ Sweet & Spicy Cauliflower + Sautéed Greens 🌱

~ 𝐏𝐫𝐞𝐩𝐚𝐜𝐤𝐚𝐠𝐞𝐝 𝐒𝐚𝐥𝐚𝐝𝐬 ~
▪
▪︎ Caesar ▪︎ Greek ▪︎ Garden Greens ▪︎ Broccoli & Bean
▪︎ Lebanese Bean ▪︎ Spinach & Feta w/ Cashew Nuts
▪︎ Fattoush w/ Pita Chips
▪
Add Shrimp/Beef $𝟏𝟐.𝟎𝟎 - Chicken/Fish $𝟖.𝟎𝟎

~
𝐏𝐫𝐢𝐜𝐞 𝐏𝐞𝐫 𝐏𝐨𝐫𝐭𝐢𝐨𝐧
▪
▪ 𝐋𝐚𝐫𝐠𝐞 𝐌𝐞𝐚𝐥 $𝟐𝟎.𝟎𝟎 ▪ 𝐒𝐦𝐚𝐥𝐥 𝐌𝐞𝐚𝐥 $𝟏𝟓.𝟎𝟎 ▪ 𝐒𝐚𝐥𝐚𝐝 $𝟏𝟐.𝟎𝟎

~
𝐀𝐝𝐝-𝐨𝐧𝐬
▪
▪︎ Natural Juices / Juice Fusions
▪︎ Parfaits
▪︎ Fruit Cups
▪︎ Cheesecake Cups
▪︎ Cupcakes
▪︎ Bread / Pastries
▪
Add-ons Available On Request, At Cost

~
𝐎𝐫𝐝𝐞𝐫 𝐃𝐞𝐭𝐚𝐢𝐥𝐬
_
_ Pre-order Via WhatsApp/ E-mail
_ Order Deadline, 6:00 p.m. April 07th, 2023
_ Curbside Pick-Up / Drop-Off April 09th, 2023
_ Island-wide Delivery Fee $15.00

~
𝐏𝐚𝐲𝐦𝐞𝐧𝐭 𝐎𝐩𝐭𝐢𝐨𝐧𝐬
_
_ Pre-payment Via Bank Transfer
_ Cash Payment (Exact Amount) At Curbside Pick-Up / Drop-Off

📲 +1 (246) 231-0806 / + 1 (246) 232-3979

📩 [email protected]

🇧🇧

29/03/2023

Have you tried our strawberry-kiwi juice fusion?

It's even better now that strawberries are in season 😋

𝐅𝐫𝐮𝐢𝐭 𝐅𝐚𝐜𝐭: 𝐖𝐢𝐭𝐡 𝐚𝐧 𝐚𝐯𝐞𝐫𝐚𝐠𝐞 𝐨𝐟 𝟐𝟎𝟎 𝐬𝐞𝐞𝐝𝐬 𝐩𝐞𝐫 𝐛𝐞𝐫𝐫𝐲, 𝐬𝐭𝐫𝐚𝐰𝐛𝐞𝐫𝐫𝐢𝐞𝐬 𝐚𝐫𝐞 𝐭𝐡𝐞 𝐨𝐧𝐥𝐲 𝐟𝐫𝐮𝐢𝐭 𝐰𝐢𝐭𝐡 𝐭𝐡𝐞𝐢𝐫 𝐬𝐞𝐞𝐝𝐬 𝐨𝐧 𝐭𝐡𝐞 𝐨𝐮𝐭𝐬𝐢𝐝𝐞

__

🍹🍹

_. 𝐍𝐚𝐭𝐮𝐫𝐚𝐥 𝐉𝐮𝐢𝐜𝐞𝐬 & 𝐉𝐮𝐢𝐜𝐞 𝐅𝐮𝐬𝐢𝐨𝐧𝐬 ._

** Bajan Cherry
** Tamarind
** Passion Fruit
** Golden Apple
** Mango
** Green Mango
** Orange
** Pineapple
** Fruit Punch
** Mauby
** Lemonade
** Cucumber Ginger
** Pineapple Ginger Carrot
** Strawberry Kiwi
** Kiwi Beet
**

Personal bottles start at $5.00; pre-order now!

📲 +1 (246) 231-0806 / + 1 (246) 232-3979

📩 [email protected]

Dietary information shared on this page is for informational purposes only. It is not intended to be medical advice, recommendations, diagnosis, treatment, or cure and is not to be substituted for a consultation with a qualified medical/dietary professional.

23/03/2023

When food is good, life is better, and our Barbecued Spare Ribs served with Sweet Potato Pie are mouthwatering proof!

⬇️ for this week's 𝙋𝙧𝙚-𝙥𝙖𝙘𝙠𝙖𝙜𝙚𝙙 𝙈𝙚𝙖𝙡𝙨 menu

Call or WhatsApp us now - don't forget to include one of our yummy snacks, desserts, or natural juices with your order 😋

__
~ 𝐏𝐫𝐞𝐩𝐚𝐜𝐤𝐚𝐠𝐞𝐝 𝐌𝐞𝐚𝐥𝐬 ~
▪
▪︎ 32oz/24oz Seafood Chowder w/ Garden Greens
▪︎ Barbecued Spare Ribs w/ Sweet Potato Pie *
▪︎ Chicken Kebabs w/ Calypso Rice *
▪︎ Chicken & Vegetable Fettuccine Pesto w/ Garlic Bread *
▪︎ Grilled Vegetable Wrap w/ Summer Salad
▪︎ Bean Stew w/ Sautéed Cassava * 🌱
▪︎ Penne Olio + Roasted Tomatoes & Broccoli w/ Caesar Salad 🌱
▪
* Meals Served w/ Steamed Vegetables

~ 𝐏𝐫𝐞𝐩𝐚𝐜𝐤𝐚𝐠𝐞𝐝 𝐒𝐚𝐥𝐚𝐝𝐬 ~
▪
▪︎ Caesar ▪︎ Greek ▪︎ Garden Greens ▪︎ Broccoli & Bean
▪︎ Lebanese Bean ▪︎ Spinach & Feta w/ Cashew Nuts
▪︎ Fattoush w/ Pita Chips
▪
Add Shrimp/Beef $𝟏𝟐.𝟎𝟎 - Chicken/Fish $𝟖.𝟎𝟎

~
𝐏𝐫𝐢𝐜𝐞 𝐏𝐞𝐫 𝐏𝐨𝐫𝐭𝐢𝐨𝐧
▪
▪ 𝐋𝐚𝐫𝐠𝐞 𝐌𝐞𝐚𝐥 $𝟐𝟎.𝟎𝟎 ▪ 𝐒𝐦𝐚𝐥𝐥 𝐌𝐞𝐚𝐥 $𝟏𝟓.𝟎𝟎 ▪ 𝐒𝐚𝐥𝐚𝐝 $𝟏𝟐.𝟎𝟎

~
𝐀𝐝𝐝-𝐨𝐧𝐬
▪
▪︎ Natural Juices / Juice Fusions
▪︎ Parfaits
▪︎ Fruit Cups
▪︎ Cheesecake Cups
▪︎ Cupcakes
▪︎ Bread / Pastries
▪
Add-ons Available On Request, At Cost

~
𝐎𝐫𝐝𝐞𝐫 𝐃𝐞𝐭𝐚𝐢𝐥𝐬
_
_ Pre-order Via WhatsApp/ E-mail
_ Order Deadline, 6:00 p.m. March 24th, 2023
_ Curbside Pick-Up / Drop-Off March 26th, 2023
_ Island-wide Delivery Fee $15.00

~
𝐏𝐚𝐲𝐦𝐞𝐧𝐭 𝐎𝐩𝐭𝐢𝐨𝐧𝐬
_
_ Pre-payment Via Bank Transfer
_ Cash Payment (Exact Amount) At Curbside Pick-Up / Drop-Off

📲 +1 (246) 231-0806 / + 1 (246) 232-3979

📩 [email protected]

🇧🇧

📸 .cc

22/03/2023

Still...

Nothing beats a home-cooked meal delivered to your door 😋

⬇️ for this week's 𝗣𝗿𝗲-𝗽𝗮𝗰𝗸𝗮𝗴𝗲𝗱 𝗠𝗲𝗮𝗹𝘀 menu and order details.

Call or WhatsApp us now and don't forget to include one of our yummy snacks, desserts, or natural juices with your order...

___

~ 𝐏𝐫𝐞𝐩𝐚𝐜𝐤𝐚𝐠𝐞𝐝 𝐌𝐞𝐚𝐥𝐬 ~
▪
▪︎ 32oz/24oz Seafood Chowder w/ Garden Greens
▪︎ Barbecued Spare Ribs w/ Sweet Potato Pie *
▪︎ Chicken Kebabs w/ Calypso Rice *
▪︎ Chicken & Vegetable Fettuccine Pesto w/ Garlic Bread *
▪︎ Grilled Vegetable Wrap w/ Summer Salad
▪︎ Bean Stew w/ Sautéed Cassava * 🌱
▪︎ Penne Olio + Roasted Tomatoes & Broccoli w/ Caesar Salad 🌱
▪
* Meals Served w/ Steamed Vegetables

~ 𝐏𝐫𝐞𝐩𝐚𝐜𝐤𝐚𝐠𝐞𝐝 𝐒𝐚𝐥𝐚𝐝𝐬 ~
▪
▪︎ Caesar ▪︎ Greek ▪︎ Garden Greens ▪︎ Broccoli & Bean
▪︎ Lebanese Bean ▪︎ Spinach & Feta w/ Cashew Nuts
▪︎ Fattoush w/ Pita Chips
▪
Add Shrimp/Beef $𝟏𝟐.𝟎𝟎 - Chicken/Fish $𝟖.𝟎𝟎

~
𝐏𝐫𝐢𝐜𝐞 𝐏𝐞𝐫 𝐏𝐨𝐫𝐭𝐢𝐨𝐧
▪
▪ 𝐋𝐚𝐫𝐠𝐞 𝐌𝐞𝐚𝐥 $𝟐𝟎.𝟎𝟎 ▪ 𝐒𝐦𝐚𝐥𝐥 𝐌𝐞𝐚𝐥 $𝟏𝟓.𝟎𝟎 ▪ 𝐒𝐚𝐥𝐚𝐝 $𝟏𝟐.𝟎𝟎

~
𝐀𝐝𝐝-𝐨𝐧𝐬
▪
▪︎ Natural Juices / Juice Fusions
▪︎ Parfaits
▪︎ Fruit Cups
▪︎ Cheesecake Cups
▪︎ Cupcakes
▪︎ Bread / Pastries
▪
Add-ons Available On Request, At Cost

~
𝐎𝐫𝐝𝐞𝐫 𝐃𝐞𝐭𝐚𝐢𝐥𝐬
_
_ Pre-order Via WhatsApp/ E-mail
_ Order Deadline, 6:00 p.m. March 24th, 2023
_ Curbside Pick-Up / Drop-Off March 26th, 2023
_ Island-wide Delivery Fee $15.00

~
𝐏𝐚𝐲𝐦𝐞𝐧𝐭 𝐎𝐩𝐭𝐢𝐨𝐧𝐬
_
_ Pre-payment Via Bank Transfer
_ Cash Payment (Exact Amount) At Curbside Pick-Up / Drop-Off

📲 +1 (246) 231-0806 / + 1 (246) 232-3979

📩 [email protected]

🇧🇧

📸 .cc

20/03/2023

🆂🅿🅾🆃🅻🅸🅶🅷🆃 🅼🅴🅰🅻
~ Pᴇɴɴᴇ Oʟɪᴏ ᴡ/ Rᴏᴀsᴛᴇᴅ Tᴏᴍᴀᴛᴏᴇs & Bʀᴏᴄᴄᴏʟɪ ~

Our Meatless Monday spotlight meal is penne olio with roasted tomatoes & broccoli served with caesar salad 🌱

This delicious and nutritious plant-based combo is available with our 𝙋𝙧𝙚-𝙥𝙖𝙘𝙠𝙖𝙜𝙚𝙙 𝙈𝙚𝙖𝙡𝙨 service!

Check our post and story highlights for more meal options and desserts 😋

__

__

📲 +1 (246) 231-0806 / + 1 (246) 232-3979

📩 [email protected]

📸 .cc

16/03/2023

Did you know that Kiwi tops the list of fruits rich in Vitamin C?

Using kiwi and other fruits or vegetables in juice fusions allows you to absorb a higher concentration of nutrients - request a personal bottle of one of our fusions with your next meal order!

🍹🍹
_ 𝙅𝙪𝙞𝙘𝙚 𝙁𝙪𝙨𝙞𝙤𝙣𝙨 @𝙩𝙖𝙢𝙩𝙖𝙧.𝙘𝙘 _.

▪︎
▪︎ Kiwi Beet
▪︎ Kiwi Strawberry
▪︎ Cucumber Ginger
▪︎ Pineapple Ginger Carrot
▪︎
Personal bottles start at $5.00; pre-order now!

📲 +1 (246) 231-0806 / + 1 (246) 232-3979

📩 [email protected]

🇧🇧

Dietary information shared on this page is for informational purposes only. It is not intended to be medical advice, recommendations, diagnosis, treatment, or cure and is not to be substituted for a consultation with a qualified medical/dietary professional

09/03/2023

Extra tasty, extra juicy fajita beef with tomato salsa only made better with a portion of flavourful coconut rice 😋

What are you waiting for?! Call or WhatsApp us now to pre-order

⬇️ for this week's 𝙋𝙧𝙚-𝙥𝙖𝙘𝙠𝙖𝙜𝙚𝙙 𝙈𝙚𝙖𝙡𝙨 menu

▪
~ 𝐏𝐫𝐞𝐩𝐚𝐜𝐤𝐚𝐠𝐞𝐝 𝐌𝐞𝐚𝐥𝐬 ~
▪
▪︎ 32oz/24oz Vegetable Soup + Dumplings w/ Garden Salad
▪︎ Sweet & Spicy Fish w/ Creamed Potatoes *
▪︎ Fajita Beef & Tomato Salsa w/ Coconut Rice *
▪︎ Chicken Parmesan w/ Caesar Salad *
▪︎ Jerk Chicken Wrap w/ Garden Salad
▪︎ Quinoa & Chickpeas w/ Roasted Vegetables 🌱
▪︎ Sweet & Spicy Cauliflower w/ Stir-fry Vegetable Pasta 🌱
▪
* Meals Served w/ Steamed Vegetables

~
~ 𝐏𝐫𝐞𝐩𝐚𝐜𝐤𝐚𝐠𝐞𝐝 𝐒𝐚𝐥𝐚𝐝𝐬 ~
▪
▪︎ Caesar ▪︎ Greek ▪︎ Garden Greens ▪︎ Broccoli & Bean
▪︎ Lebanese Bean ▪︎ Spinach & Feta w/ Cashew Nuts
▪︎ Fattoush w/ Pita Chips
▪
Add Shrimp/Beef $𝟏𝟐.𝟎𝟎 - Chicken/Fish $𝟖.𝟎𝟎

~
~
𝐏𝐫𝐢𝐜𝐞 𝐏𝐞𝐫 𝐏𝐨𝐫𝐭𝐢𝐨𝐧
▪
▪ 𝐋𝐚𝐫𝐠𝐞 𝐌𝐞𝐚𝐥 $𝟐𝟎.𝟎𝟎 ▪ 𝐒𝐦𝐚𝐥𝐥 𝐌𝐞𝐚𝐥 $𝟏𝟓.𝟎𝟎 ▪ 𝐒𝐚𝐥𝐚𝐝 $𝟏𝟐.𝟎𝟎

~
~
𝐀𝐝𝐝-𝐨𝐧𝐬
▪
▪︎ Natural Juices / Juice Fusions
▪︎ Parfaits
▪︎ Fruit Cups
▪︎ Cheesecake Cups
▪︎ Cupcakes
▪︎ Breads / Pastries
▪
Add-ons Available On Request, At Cost

~
~
𝐎𝐫𝐝𝐞𝐫 𝐃𝐞𝐭𝐚𝐢𝐥𝐬
_
_ Pre-order Via WhatsApp/ E-mail
_ Order Deadline, 6:00 p.m. March 10th, 2023
_ Curbside Pick-Up / Drop-Off March 12th, 2023
_ Island-wide Delivery Fee $15.00

~
~
𝐏𝐚𝐲𝐦𝐞𝐧𝐭 𝐎𝐩𝐭𝐢𝐨𝐧𝐬
_
_ Pre-payment Via Bank Transfer
_ Cash Payment (Exact Amount) At Curbside Pick-Up / Drop-Off

📲 +1 (246) 231-0806 / + 1 (246) 232-3979

📩 [email protected]

🇧🇧

08/03/2023

Simple but significant... salad and vegetable sides are an easy and impactful way to include vegetables or fruits into your diet while transforming a meal from great to exceptional! 😋

⬇️ for the sides and meal combos available with our 𝙋𝙧𝙚-𝙥𝙖𝙘𝙠𝙖𝙜𝙚𝙙 𝙈𝙚𝙖𝙡𝙨 service - call or WhatsApp us now to pre-order!

__
~ 𝐏𝐫𝐞𝐩𝐚𝐜𝐤𝐚𝐠𝐞𝐝 𝐌𝐞𝐚𝐥𝐬 ~
▪
▪︎ 32oz/24oz Vegetable Soup + Dumplings w/ Garden Salad
▪︎ Sweet & Spicy Fish w/ Creamed Potatoes *
▪︎ Fajita Beef & Tomato Salsa w/ Coconut Rice *
▪︎ Chicken Parmesan w/ Caesar Salad *
▪︎ Jerk Chicken Wrap w/ Garden Salad
▪︎ Quinoa & Chickpeas w/ Roasted Vegetables 🌱
▪︎ Sweet & Spicy Cauliflower w/ Stir-fry Vegetable Pasta 🌱
▪
* Meals Served w/ Steamed Vegetables

▪
~ 𝐏𝐫𝐞𝐩𝐚𝐜𝐤𝐚𝐠𝐞𝐝 𝐒𝐚𝐥𝐚𝐝𝐬 ~
▪
▪︎ Caesar ▪︎ Greek ▪︎ Garden Greens ▪︎ Broccoli & Bean
▪︎ Lebanese Bean ▪︎ Spinach & Feta w/ Cashew Nuts
▪︎ Fattoush w/ Pita Chips
▪
Add Shrimp/Beef $𝟏𝟐.𝟎𝟎 - Chicken/Fish $𝟖.𝟎𝟎

~
𝐏𝐫𝐢𝐜𝐞 𝐏𝐞𝐫 𝐏𝐨𝐫𝐭𝐢𝐨𝐧
▪
▪ 𝐋𝐚𝐫𝐠𝐞 𝐌𝐞𝐚𝐥 $𝟐𝟎.𝟎𝟎 ▪ 𝐒𝐦𝐚𝐥𝐥 𝐌𝐞𝐚𝐥 $𝟏𝟓.𝟎𝟎 ▪ 𝐒𝐚𝐥𝐚𝐝 $𝟏𝟐.𝟎𝟎

~
𝐀𝐝𝐝-𝐨𝐧𝐬
▪
▪︎ Natural Juices / Juice Fusions
▪︎ Parfaits
▪︎ Fruit Cups
▪︎ Cheesecake Cups
▪︎ Cupcakes
▪︎ Bread / Pastries
▪
Add-ons Available On Request, At Cost

~
𝐎𝐫𝐝𝐞𝐫 𝐃𝐞𝐭𝐚𝐢𝐥𝐬
_
_ Pre-order Via WhatsApp/ E-mail
_ Order Deadline, 6:00 p.m. March 10th, 2023
_ Pick-Up / Drop-Off March 12th, 2023
_ Island-wide Delivery Fee $15.00

~
𝐏𝐚𝐲𝐦𝐞𝐧𝐭 𝐎𝐩𝐭𝐢𝐨𝐧𝐬
_
_ Pre-payment Via Bank Transfer
_ Cash Payment (Exact Amount) At Pick-Up / Drop-Off

__
Featured: Fattoush w/ Pita Chips

📲 +1 (246) 231-0806 / + 1 (246) 232-3979

📩 [email protected]

🇧🇧

📸 .cc

08/03/2023

Did you know that snacking is an important part of a balanced diet?

Healthy snacks help to increase your energy levels, improve your brain function, regulate your mood and contribute to your overall good health

Granola, Yogurt & Fresh Fruit Parfait cups are included as an add-on to our pre-packaged meals.

Check our post and highlights for the full menus!

__
Featured: Granola, Yogurt & Fresh Fruit Parfait Cups

📲 +1 (246) 231-0806 / + 1 (246) 232-3979

📩 [email protected]

📸 .cc

07/03/2023

Happiness is the smell of freshly baked bread!

It is never too early in the day or week for bread & pastries .cc 😋

__

TAMTAR Cᴜʟɪɴᴀʀʏ Cʀᴇᴀᴛɪᴏɴs

~ Bʀᴇᴀᴅs ~
Coconut Bread (Regular/Wholewheat) $ 10.00
Banana Bread $ 10.00
Spiced Pumpkin Bread $ 10.00
Add Walnuts/Chocolate Chips $ 2.00 ea

~ Lᴏᴀᴠᴇs ~
Apple Bran Loaf $ 12.00
Carrot Pineapple Loaf $ 12.00
Carrot Pecan Loaf $ 12.00
Gluten-Free Options $ 14.00

📲 +1 (246) 231-0806 / + 1 (246) 232-3979

📩 [email protected]

🇧🇧

📸 .cc

07/03/2023

Nourish your body and impress your palate with our 𝙋𝙧𝙚-𝙥𝙖𝙘𝙠𝙖𝙜𝙚𝙙 𝙈𝙚𝙖𝙡𝙨 😋

⬇️ for the full menu; pre-orders close Friday at 6:00 p.m. - Call, or WhatsApp us now!!

▪
~ 𝐏𝐫𝐞𝐩𝐚𝐜𝐤𝐚𝐠𝐞𝐝 𝐌𝐞𝐚𝐥𝐬 ~
▪
▪︎ 32oz/24oz Vegetable Soup + Dumplings w/ Garden Salad
▪︎ Sweet & Spicy Fish w/ Creamed Potatoes *
▪︎ Fajita Beef & Tomato Salsa w/ Coconut Rice *
▪︎ Chicken Parmesan w/ Caesar Salad *
▪︎ Jerk Chicken Wrap w/ Garden Salad
▪︎ Quinoa & Chickpeas w/ Roasted Vegetables 🌱
▪︎ Sweet & Spicy Cauliflower w/ Stir-fry Vegetable Pasta 🌱
▪
* Meals Served w/ Steamed Vegetables

▪
~ 𝐏𝐫𝐞𝐩𝐚𝐜𝐤𝐚𝐠𝐞𝐝 𝐒𝐚𝐥𝐚𝐝𝐬 ~
▪
▪︎ Caesar ▪︎ Greek ▪︎ Garden Greens ▪︎ Broccoli & Bean
▪︎ Lebanese Bean ▪︎ Spinach & Feta w/ Cashew Nuts
▪︎ Fattoush w/ Pita Chips
▪
Add Shrimp/Beef $𝟏𝟐.𝟎𝟎 - Chicken/Fish $𝟖.𝟎𝟎

~
𝐏𝐫𝐢𝐜𝐞 𝐏𝐞𝐫 𝐏𝐨𝐫𝐭𝐢𝐨𝐧
▪
▪ 𝐋𝐚𝐫𝐠𝐞 𝐌𝐞𝐚𝐥 $𝟐𝟎.𝟎𝟎 ▪ 𝐒𝐦𝐚𝐥𝐥 𝐌𝐞𝐚𝐥 $𝟏𝟓.𝟎𝟎 ▪ 𝐒𝐚𝐥𝐚𝐝 $𝟏𝟐.𝟎𝟎

~
𝐀𝐝𝐝-𝐨𝐧𝐬
▪
▪︎ Natural Juices / Juice Fusions
▪︎ Parfaits
▪︎ Fruit Cups
▪︎ Cheesecake Cups
▪︎ Cupcakes
▪︎ Bread / Pastries
▪
Add-ons Available On Request, At Cost

~
𝐎𝐫𝐝𝐞𝐫 𝐃𝐞𝐭𝐚𝐢𝐥𝐬
_
_ Pre-order Via WhatsApp/ E-mail
_ Order Deadline, 6:00 p.m. March 10th, 2023
_ Pick-Up / Drop-Off March 12th, 2023
_ Island-wide Delivery Fee $15.00

~
𝐏𝐚𝐲𝐦𝐞𝐧𝐭 𝐎𝐩𝐭𝐢𝐨𝐧𝐬
_
_ Pre-payment Via Bank Transfer
_ Cash Payment (Exact Amount) At Pick-Up / Drop-Off

Featured: Sweet & Spicy Fish w/ Creamed Potatoes
__

📲 +1 (246) 231-0806 / + 1 (246) 232-3979

📩 [email protected]

🇧🇧

06/03/2023

🚨 🅽🅴🆆 🅼🅴🅽🆄 🅰🅻🅴🆁🆃 🚨

This week's 𝙋𝙧𝙚-𝙥𝙖𝙘𝙠𝙖𝙜𝙚𝙙 𝙈𝙚𝙖𝙡𝙨 are both nutritious and delicious😋

⬇️ for the full menu; don't forget to ask about our vegan and gluten-free dessert and pastry selections!

~ 𝐏𝐫𝐞𝐩𝐚𝐜𝐤𝐚𝐠𝐞𝐝 𝐌𝐞𝐚𝐥𝐬 ~
▪
▪︎ 32oz/24oz Vegetable Soup + Dumplings w/ Garden Salad
▪︎ Sweet & Spicy Fish w/ Creamed Potatoes *
▪︎ Fajita Beef & Tomato Salsa w/ Coconut Rice *
▪︎ Chicken Parmesan w/ Caesar Salad *
▪︎ Jerk Chicken Wrap w/ Garden Salad
▪︎ Quinoa & Chickpeas w/ Roasted Vegetables 🌱
▪︎ Sweet & Spicy Cauliflower w/ Stir-fry Vegetable Pasta 🌱
▪
* Meals Served w/ Steamed Vegetables

~ 𝐏𝐫𝐞𝐩𝐚𝐜𝐤𝐚𝐠𝐞𝐝 𝐒𝐚𝐥𝐚𝐝𝐬 ~
▪
▪︎ Caesar ▪︎ Greek ▪︎ Garden Greens ▪︎ Broccoli & Bean
▪︎ Lebanese Bean ▪︎ Spinach & Feta w/ Cashew Nuts
▪︎ Fattoush w/ Pita Chips
▪
Add Shrimp/Beef $𝟏𝟐.𝟎𝟎 - Chicken/Fish $𝟖.𝟎𝟎

~
𝐏𝐫𝐢𝐜𝐞 𝐏𝐞𝐫 𝐏𝐨𝐫𝐭𝐢𝐨𝐧
▪
▪ 𝐋𝐚𝐫𝐠𝐞 𝐌𝐞𝐚𝐥 $𝟐𝟎.𝟎𝟎 ▪ 𝐒𝐦𝐚𝐥𝐥 𝐌𝐞𝐚𝐥 $𝟏𝟓.𝟎𝟎 ▪ 𝐒𝐚𝐥𝐚𝐝 $𝟏𝟐.𝟎𝟎

~
𝐀𝐝𝐝-𝐨𝐧𝐬
▪
▪︎ Natural Juices / Juice Fusions
▪︎ Parfaits
▪︎ Fruit Cups
▪︎ Cheesecake Cups
▪︎ Cupcakes
▪︎ Breads / Pastries
▪
Add-ons Available On Request, At Cost

~
𝐎𝐫𝐝𝐞𝐫 𝐃𝐞𝐭𝐚𝐢𝐥𝐬
_
_ Pre-order Via WhatsApp/ E-mail
_ Order Deadline, 6:00 p.m. March 10th, 2023
_ Curbside Pick-Up / Drop-Off March 12th, 2023
_ Island-wide Delivery Fee $15.00

~
𝐏𝐚𝐲𝐦𝐞𝐧𝐭 𝐎𝐩𝐭𝐢𝐨𝐧𝐬
_
_ Pre-payment Via Bank Transfer
_ Cash Payment (Exact Amount) At Curbside Pick-Up / Drop-Off

📲 +1 (246) 231-0806 / + 1 (246) 232-3979

📩 [email protected]

🇧🇧

06/03/2023

Add tomatoes to your diet to reduce your risk of certain types of cancer!

Tomatoes are the richest, natural source of lycopene, which is a powerful antioxidant with anticancer properties

Tomato salsa anyone?

___
𝙁𝙧𝙪𝙞𝙩 𝙁𝙖𝙘𝙩: 𝙒𝙝𝙞𝙡𝙚 𝙩𝙤𝙢𝙖𝙩𝙤𝙚𝙨 𝙖𝙧𝙚 𝙗𝙤𝙩𝙖𝙣𝙞𝙘𝙖𝙡𝙡𝙮 𝙖 𝙗𝙚𝙧𝙧𝙮 𝙛𝙧𝙪𝙞𝙩, 𝙩𝙝𝙚𝙮’𝙧𝙚 𝙘𝙤𝙣𝙨𝙞𝙙𝙚𝙧𝙚𝙙 𝙖 𝙘𝙪𝙡𝙞𝙣𝙖𝙧𝙮 𝙫𝙚𝙜𝙚𝙩𝙖𝙗𝙡𝙚 𝙖𝙣𝙙 𝙖𝙧𝙚 𝙤𝙛𝙩𝙚𝙣 𝙪𝙨𝙚𝙙 𝙖𝙨 𝙖𝙣 𝙞𝙣𝙜𝙧𝙚𝙙𝙞𝙚𝙣𝙩 𝙤𝙧 𝙨𝙞𝙙𝙚 𝙙𝙞𝙨𝙝 𝙛𝙤𝙧 𝙨𝙖𝙫𝙤𝙧𝙮 𝙢𝙚𝙖𝙡𝙨.

📲 +1 (246) 231-0806 / + 1 (246) 232-3979

📩 [email protected]

Dietary information shared on this page is for informational purposes only. It is not intended to be medical advice, recommendations, diagnosis, treatment, or cure and is not to be substituted for a consultation with a qualified medical/dietary professional

Find that place of calm in the chaos! 📲 +1 (246) 231-0806 / + 1 (246) 232-3979📩 tamtarcc@gmail....

05/03/2023

Find that place of calm in the chaos!

📲 +1 (246) 231-0806 / + 1 (246) 232-3979

📩 [email protected]

28/02/2023

Have you seen the soup and chowder options available with our 𝙋𝙧𝙚-𝙥𝙖𝙘𝙠𝙖𝙜𝙚𝙙 𝙈𝙚𝙖𝙡𝙨 service?

There are warming bowls of pure satisfaction 😋
__ 𝙎𝙤𝙪𝙥𝙨 & 𝘾𝙝𝙤𝙬𝙙𝙚𝙧𝙨 @𝙩𝙖𝙢𝙩𝙖𝙧.𝙘𝙘 __.
▪︎
▪︎ Seafood Chowder
▪︎ Beef & Barley Soup
▪︎ Bajan Chicken Soup
▪︎ Broccoli & Cheese Soup
▪︎ Split Peas & Pumpkin Soup
▪︎ Vegetable Soup w/ Dumplings
▪︎ Chicken/Shrimp Corn Chowder
▪︎ Pea Soup w/ Coconut & Cornmeal Dumplings
▪︎

📲 +1 (246) 231-0806 / + 1 (246) 232-3979

📩 [email protected]

🇧🇧

27/02/2023

Did you know that a plant-based diet has a much greater positive environmental impact than upgrading your light bulbs?

Today we're supporting , , and with our Greek salad!

⬅️ ⬇️ for the salad options available with our 𝙋𝙧𝙚-𝙥𝙖𝙘𝙠𝙖𝙜𝙚𝙙 𝙈𝙚𝙖𝙡𝙨 service 😋
__ 𝙎𝙖𝙡𝙖𝙙𝙨 @𝙩𝙖𝙢𝙩𝙖𝙧.𝙘𝙘 __.
▪
▪ Greek
▪ Caesar
▪ Garden Greens
▪ Broccoli & Bean
▪ Lebanese Bean
▪ Fattoush w/ Pita Chips
▪ Spinach & Feta w/ Cashew Nuts
▪
Add Shrimp/Beef $𝟏𝟐.𝟎𝟎 - Chicken/Fish $𝟖.𝟎𝟎

📲 +1 (246) 231-0806 / + 1 (246) 232-3979

📩 [email protected]

🇧🇧
📸 .cc

22/02/2023

A change in your food choices, mindset, and lifestyle is essential to surrender whom you are for who you could become

📲 +1 (246) 231-0806 / + 1 (246) 232-3979

📩 [email protected]

21/02/2023

Did you know that walnuts are rich in healthy fats that have a wide range of health benefits?

They are, and we've added the tasty and nutritious walnut bolognese w/ vegetable fettuccine dish to our meal service just for you 😋

~ 𝐏𝐫𝐞𝐩𝐚𝐜𝐤𝐚𝐠𝐞𝐝 𝐌𝐞𝐚𝐥𝐬 ~
▪
▪︎ 32oz/24oz Broccoli & Cheese Soup w/ Caesar Salad
▪︎ Grilled Shrimp w/ Herb-Roasted Potatoes *
▪︎ Sweet & Spicy Chicken w/ Vegetable Rice *
▪︎ Chicken Alfredo w/ Garlic Bread *
▪︎ Grilled Vegetable Wrap w/ Summer Salad
▪︎ Walnut Bolognese w/ Vegetable Fettuccine * 🌱
▪︎ Sweet Potato & Channa Masala w/ Garden Greens 🌱

* Meals Served w/ Steamed Vegetables

▪
~ 𝐏𝐫𝐞𝐩𝐚𝐜𝐤𝐚𝐠𝐞𝐝 𝐒𝐚𝐥𝐚𝐝𝐬 ~
▪
▪︎ Caesar ▪︎ Greek ▪︎ Garden Greens ▪︎ Broccoli & Bean
▪︎ Lebanese Bean ▪︎ Spinach & Feta w/ Cashew Nuts
▪︎ Fattoush w/ Pita Chips
▪
Add Shrimp/Beef $𝟏𝟐.𝟎𝟎 - Chicken/Fish $𝟖.𝟎𝟎

~
𝐏𝐫𝐢𝐜𝐞 𝐏𝐞𝐫 𝐏𝐨𝐫𝐭𝐢𝐨𝐧
▪
▪ 𝐋𝐚𝐫𝐠𝐞 𝐌𝐞𝐚𝐥 $𝟐𝟎.𝟎𝟎 ▪ 𝐒𝐦𝐚𝐥𝐥 𝐌𝐞𝐚𝐥 $𝟏𝟓.𝟎𝟎 ▪ 𝐒𝐚𝐥𝐚𝐝 $𝟏𝟐.𝟎𝟎

~
𝐎𝐫𝐝𝐞𝐫 𝐃𝐞𝐭𝐚𝐢𝐥𝐬
_
_ Pre-order Via WhatsApp/ E-mail
_ Order Deadline, 6:00 p.m. February 24th, 2023
_ Curbside Pick-Up / Drop-Off February 26th, 2023
_ Island-wide Delivery Fee $15.00

~
𝐏𝐚𝐲𝐦𝐞𝐧𝐭 𝐎𝐩𝐭𝐢𝐨𝐧𝐬
_
_ Pre-payment Via Bank Transfer
_ Cash Payment (Exact Amount) At Curbside Pick-Up / Drop-Off

📲 +1 (246) 231-0806 / + 1 (246) 232-3979

📩 [email protected]

🇧🇧

📸 .cc

15/02/2023

The next level of your health and wellness journey will demand better food choices - we can help with the nutritious and delicious plant-based meal options available with our 𝙋𝙧𝙚-𝙥𝙖𝙘𝙠𝙖𝙜𝙚𝙙 𝙈𝙚𝙖𝙡𝙨 service!

⬅️ ⬇️ for this week's menu; ask about our vegan and gluten-free dessert and pastry selections when you call to pre-order

𝐓𝐀𝐌𝐓𝐀𝐑 𝐂𝐮𝐥𝐢𝐧𝐚𝐫𝐲 𝐂𝐫𝐞𝐚𝐭𝐢𝐨𝐧𝐬
~ 𝐏𝐫𝐞𝐩𝐚𝐜𝐤𝐚𝐠𝐞𝐝 𝐌𝐞𝐚𝐥𝐬 ~
▪
▪︎ 32oz/24oz Bajan Chicken Soup w/ Garden Salad
▪︎ Chicken Stir-Fry w/ Sweet Potato Mash *
▪︎ Grilled Fish w/ Pigeon Pea Rice *
▪︎ Meat Lasagna w/ Garlic Bread *
▪︎ Jerk Chicken Wrap w/ Garden Salad
▪︎ Quinoa & Cashew Stir-Fry Bowl 🌱
▪︎ Teriyaki Tofu w/ Vegetable Fettuccine * 🌱

~
𝐏𝐫𝐢𝐜𝐞 𝐏𝐞𝐫 𝐌𝐞𝐚𝐥
▪
▪ 𝐋𝐚𝐫𝐠𝐞 𝐏𝐨𝐫𝐭𝐢𝐨𝐧 $𝟐𝟎.𝟎𝟎
▪ 𝐒𝐦𝐚𝐥𝐥 𝐏𝐨𝐫𝐭𝐢𝐨𝐧 $𝟏𝟓.𝟎𝟎

~
𝐏𝐫𝐢𝐜𝐞 𝐏𝐞𝐫 𝐒𝐚𝐥𝐚𝐝 $𝟏𝟐.𝟎𝟎
▪
▪︎ Caesar ▪︎ Greek ▪︎ Garden Greens ▪︎ Broccoli & Bean
▪︎ Lebanese Bean ▪︎ Spinach & Feta w/ Cashew Nuts
▪︎ Fattoush w/ Pita Chips

Add Shrimp/Beef $𝟏𝟐.𝟎𝟎 - Chicken/Fish $𝟖.𝟎𝟎

~
𝐀𝐝𝐝-𝐨𝐧𝐬
▪
▪︎ Natural Juices / Juice Fusions
▪︎ Parfaits
▪︎ Fruit Cups
▪︎ Cheesecake Cups
▪︎ Cupcakes
▪︎ Breads / Pastries
▪
Add-ons Available On Request, At Cost

~
𝐎𝐫𝐝𝐞𝐫 𝐃𝐞𝐭𝐚𝐢𝐥𝐬
_
_ Pre-order Via WhatsApp/ E-mail
_ Order Deadline, 6:00 p.m. February 17th, 2023
_ Curbside Pick-Up / Drop-Off February 19th, 2023
_ Island-wide Delivery Fee $15.00

~
𝐏𝐚𝐲𝐦𝐞𝐧𝐭 𝐎𝐩𝐭𝐢𝐨𝐧𝐬
_
_ Pre-payment Via Bank Transfer
_ Cash Payment (Exact Amount) At Curbside Pick-Up / Drop-Off

📲 +1 (246) 231-0806 / + 1 (246) 232-3979

📩 [email protected]

🇧🇧

📸 .cc

15/02/2023

Did you know that citrus fruits are highly recommended breakfast foods?

With their high water, mineral, and vitamin C content, they are a great choice for maintaining healthy cholesterol, insulin, and weight levels.

Bonus! They are in season 🍊

𝐅𝐫𝐮𝐢𝐭 𝐅𝐚𝐜𝐭: 𝐄𝐯𝐞𝐧 𝐭𝐡𝐨𝐮𝐠𝐡 𝐭𝐡𝐞 𝐜𝐨𝐥𝐨𝐮𝐫 𝐦𝐚𝐲 𝐜𝐡𝐚𝐧𝐠𝐞, 𝐜𝐢𝐭𝐫𝐮𝐬 𝐟𝐫𝐮𝐢𝐭𝐬 𝐝𝐨 𝐧𝐨𝐭 𝐫𝐢𝐩𝐞𝐧 𝐟𝐮𝐫𝐭𝐡𝐞𝐫 𝐨𝐫 𝐠𝐞𝐭 𝐬𝐰𝐞𝐞𝐭𝐞𝐫 𝐚𝐟𝐭𝐞𝐫 𝐭𝐡𝐞𝐲 𝐚𝐫𝐞 𝐩𝐢𝐜𝐤𝐞𝐝 𝐟𝐫𝐨𝐦 𝐭𝐡𝐞 𝐭𝐫𝐞𝐞!

📲 +1 (246) 231-0806 / + 1 (246) 232-3979

📩 [email protected]

15/02/2023

We're happy to be back serving up all of your favourites 😋

Check out our post and story highlights for menu updates - we've added new mouth-watering meal and salad options to our Meal Preparation Service that we can't wait for you to savour

Thank you for your unwavering support, we look forward to catering to you!

𝑨𝒗𝒆𝒓𝒚 & 𝑻𝒊𝒇𝒇𝒂𝒏𝒚

📲 +1 (246) 231-0806 / + 1 (246) 232-3979

📩 [email protected]

🇧🇧

03/11/2022

Did you know that the origin of Cornmeal Cou-Cou can be traced back to Barbados' West African ancestry?

From generation to generation learning to 'stir' cornmeal Cou-Cou was a celebrated right of passage!

all November with our 𝙋𝙧𝙚-𝙥𝙖𝙘𝙠𝙖𝙜𝙚𝙙 𝙈𝙚𝙖𝙡𝙨 service - this week we're serving cornmeal Cou-Cou, saltfish gravy, and pickled cucumber 😋

⬇️ for the full menu and order details!

~
𝐓𝐀𝐌𝐓𝐀𝐑 𝐂𝐮𝐥𝐢𝐧𝐚𝐫𝐲 𝐂𝐫𝐞𝐚𝐭𝐢𝐨𝐧𝐬
~ 𝐏𝐫𝐞𝐩𝐚𝐜𝐤𝐚𝐠𝐞𝐝 𝐌𝐞𝐚𝐥𝐬 ~
▪
▪︎ Cornmeal Cou-Cou w/ Saltfish Gravy & Pickled Cucumber 🇧🇧

▪︎ 32oz/24oz Broccoli & Cheese Soup w/ Caesar Salad
▪︎ Jerk Pork Chops w/ Roasted Sweet Potatoes *
▪︎ Chicken Kebabs w/ Calypso Rice *
▪︎ Grilled Vegetable Wrap w/ Summer Salad
▪︎ Quinoa & Chickpeas w/ Roasted Vegetables 🌱
▪︎ Sweet & Spicy Cauliflower w/ Stir-fry Vegetable Pasta 🌱

* Meals Served w/ Steamed Vegetables
▪
𝐏𝐥𝐞𝐚𝐬𝐞 𝐀𝐥𝐞𝐫𝐭 𝐔𝐬 𝐎𝐟 𝐀𝐧𝐲 𝐅𝐨𝐨𝐝 𝐀𝐥𝐥𝐞𝐫𝐠𝐢𝐞𝐬

~
𝐏𝐫𝐢𝐜𝐞 𝐏𝐞𝐫 𝐌𝐞𝐚𝐥
▪
▪ 𝐋𝐚𝐫𝐠𝐞 𝐏𝐨𝐫𝐭𝐢𝐨𝐧 $𝟐𝟓.𝟎𝟎
▪ 𝐒𝐦𝐚𝐥𝐥 𝐏𝐨𝐫𝐭𝐢𝐨𝐧 $𝟏𝟒.𝟎𝟎

~
𝐀𝐝𝐝-𝐨𝐧𝐬
▪
▪︎ Salads
▪︎ Natural Juices / Juice Fusions
▪︎ Parfaits
▪︎ Fruit Cups
▪︎ Cheesecake Cups
▪︎ Cupcakes
▪
Add-ons Available On Request, At Cost

~
𝐎𝐫𝐝𝐞𝐫 𝐃𝐞𝐭𝐚𝐢𝐥𝐬
_
_ Pre-order Via WhatsApp/ E-mail
_ Order Deadline, 6:00 p.m. November 04th, 2022
_ Curbside Pick-Up / Drop-Off November 06th, 2022
_ Island-wide Delivery Fee $15.00

~
𝐏𝐚𝐲𝐦𝐞𝐧𝐭 𝐎𝐩𝐭𝐢𝐨𝐧𝐬
_
_ Pre-payment Via Bank Transfer
_ Cash Payment (Exact Amount) At Curbside Pick-Up / Drop-Off
▪
𝐊𝐢𝐧𝐝𝐥𝐲 𝐎𝐛𝐬𝐞𝐫𝐯𝐞 𝐀𝐋𝐋 𝐂𝐎𝐕𝐈𝐃-𝟏𝟗 𝐒𝐚𝐟𝐞𝐭𝐲 𝐏𝐫𝐨𝐭𝐨𝐜𝐨𝐥𝐬 𝐀𝐭 𝐂𝐮𝐫𝐛𝐬𝐢𝐝𝐞 𝐏𝐢𝐜𝐤-𝐔𝐩/𝐃𝐫𝐨𝐩-𝐎𝐟𝐟

📲 +1 (246) 231-0806 / + 1 (246) 232-3979

📩 [email protected]

🇧🇧

📸 .cc

Address

Coles Cave
Crab Hill

Opening Hours

Monday	08:00 - 17:00
Tuesday	08:00 - 17:00
Wednesday	08:00 - 17:00
Thursday	08:00 - 17:00
Friday	08:00 - 19:00
Saturday	08:00 - 19:00

Telephone

+12462310806

Website

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TAMTAR Culinary Creations _ Meal Preparation Services

What is the first thing that comes to mind when you think of granny's cooking? For us, it's Chicken Soup loaded with veggies, ground provisions, and dumplings 😋 ⬇️ for this week's 𝗣𝗿𝗲-𝗽𝗮𝗰𝗸𝗮𝗴𝗲𝗱 𝗠𝗲𝗮𝗹𝘀 menu - we're honouring granny with our #BajanChickenSoup Call or WhatsApp us to pre-order! ▪ 𝐓𝐀𝐌𝐓𝐀𝐑 𝐂𝐮𝐥𝐢𝐧𝐚𝐫𝐲 𝐂𝐫𝐞𝐚𝐭𝐢𝐨𝐧𝐬 ~ 𝐏𝐫𝐞𝐩𝐚𝐜𝐤𝐚𝐠𝐞𝐝 𝐌𝐞𝐚𝐥𝐬 ~ ▪ ▪︎ 32oz/24oz Bajan Chicken Soup w/ Garden Salad ▪︎ Barbecued Spare Ribs w/ Sweet Potato Pie * ▪︎ Vegetable Lasagna w/ Caesar Salad ▪︎ Mojo Chicken w/ Calypso Rice * ▪︎ 2 Vegetable Quiche w/ Greek Salad ▪︎ Sweet Potato & Channa Masala w/ Garden Greens 🌱 ▪︎ Sweet & Spicy Cauliflower w/ Lemon Fusilli + Sautéed Greens 🌱 * Meals Served w/ Steamed Vegetables ▪ 𝐏𝐥𝐞𝐚𝐬𝐞 𝐀𝐥𝐞𝐫𝐭 𝐔𝐬 𝐎𝐟 𝐀𝐧𝐲 𝐅𝐨𝐨𝐝 𝐀𝐥𝐥𝐞𝐫𝐠𝐢𝐞𝐬 ~ ~ 𝐏𝐫𝐢𝐜𝐞 𝐏𝐞𝐫 𝐌𝐞𝐚𝐥 ▪ ▪ 𝐋𝐚𝐫𝐠𝐞 𝐏𝐨𝐫𝐭𝐢𝐨𝐧 $𝟐𝟓.𝟎𝟎 ▪ 𝐒𝐦𝐚𝐥𝐥 𝐏𝐨𝐫𝐭𝐢𝐨𝐧 $𝟏𝟒.𝟎𝟎 ▪ Upsized Portions Available On Request, At Cost ~ ~ 𝐀𝐝𝐝-𝐨𝐧𝐬 ▪ ▪︎ Salads ▪︎ Natural Juices / Juice Fusions ▪︎ Parfaits ▪︎ Fruit Cups ▪︎ Cheesecake Cups ▪︎ Cupcakes ▪ Add-ons Available On Request, At Cost ~ ~ 𝐎𝐫𝐝𝐞𝐫 𝐃𝐞𝐭𝐚𝐢𝐥𝐬 _ _ Pre-order Via WhatsApp/ E-mail _ Order Deadline, 6:00 p.m. May 27th, 2022 _ Curbside Pick-Up / Drop-Off May 29th, 2022 _ Island-wide Delivery Fee $15.00 ~ ~ 𝐏𝐚𝐲𝐦𝐞𝐧𝐭 𝐎𝐩𝐭𝐢𝐨𝐧𝐬 _ _ Pre-payment Via Bank Transfer _ Cash Payment (Exact Amount) At Curbside Pick-Up / Drop-Off ▪ 𝐊𝐢𝐧𝐝𝐥𝐲 𝐎𝐛𝐬𝐞𝐫𝐯𝐞 𝐀𝐋𝐋 𝐂𝐎𝐕𝐈𝐃-𝟏𝟗

TAMTAR Culinary Creations _ Meal Preparation Services

Happiness is granny-style, chicken soup with dumplings delivered to your door! ⬇️ for our 𝙋𝙧𝙚-𝙥𝙖𝙘𝙠𝙖𝙜𝙚𝙙 𝙈𝙚𝙖𝙡𝙨 menu; pre-orders close Friday at 6:00 p.m. - WhatsApp or Email us now! . . 𝐓𝐀𝐌𝐓𝐀𝐑 𝐂𝐮𝐥𝐢𝐧𝐚𝐫𝐲 𝐂𝐫𝐞𝐚𝐭𝐢𝐨𝐧𝐬 ~ 𝐏𝐫𝐞𝐩𝐚𝐜𝐤𝐚𝐠𝐞𝐝 𝐌𝐞𝐚𝐥𝐬 ~ ▪ ▪︎ 32oz / 24oz Bajan Chicken Soup w/ Garden Salad ▪︎ Curried Chicken w/ Creamed Potatoes * ▪︎ Beef & Broccoli Stir-Fry w/ Vegetable Rice * ▪︎ Chicken & Vegetable Fettuccine Pesto w/ Garlic Bread * ▪︎ Barbecued, Pulled Pork Wrap w/ Summer Salad ▪︎ Bean Stew w/ Sautéed Cassava * 🌱 ▪︎ Sweet & Spicy Cauliflower + Sautéed Greens w/ Lemon Fusilli 🌱 * Meals Served w/ Steamed Vegetables ▪ 𝐏𝐥𝐞𝐚𝐬𝐞 𝐀𝐥𝐞𝐫𝐭 𝐔𝐬 𝐎𝐟 𝐀𝐧𝐲 𝐅𝐨𝐨𝐝 𝐀𝐥𝐥𝐞𝐫𝐠𝐢𝐞𝐬 ~ ~ 𝐏𝐫𝐢𝐜𝐞 𝐏𝐞𝐫 𝐌𝐞𝐚𝐥 ▪ ▪ 𝐋𝐚𝐫𝐠𝐞 𝐏𝐨𝐫𝐭𝐢𝐨𝐧 $𝟐𝟓.𝟎𝟎 ▪ 𝐒𝐦𝐚𝐥𝐥 𝐏𝐨𝐫𝐭𝐢𝐨𝐧 $𝟏𝟒.𝟎𝟎 ~ ~ 𝐀𝐝𝐝-𝐨𝐧𝐬 ▪ ▪︎ Salads ▪︎ Natural Juices / Juice Fusions ▪︎ Parfaits ▪︎ Fruit Cups ▪︎ Cheesecake Cups ▪︎ Cupcakes ▪ Add-ons Available On Request, At Cost ~ ~ 𝐎𝐫𝐝𝐞𝐫 𝐃𝐞𝐭𝐚𝐢𝐥𝐬 _ _ Pre-order Via WhatsApp/ E-mail _ Order Deadline, 6:00 p.m. April 01st, 2022 _ Curbside Pick-Up / Drop-Off April 03rd, 2022 _ Island-wide Delivery Fee $15.00 ~ ~ 𝐏𝐚𝐲𝐦𝐞𝐧𝐭 𝐎𝐩𝐭𝐢𝐨𝐧𝐬 _ _ Pre-payment Via Bank Transfer _ Cash Payment (Exact Amount) At Curbside Pick-Up / Drop-Off ▪ 𝐊𝐢𝐧𝐝𝐥𝐲 𝐎𝐛𝐬𝐞𝐫𝐯𝐞 𝐀𝐋𝐋 𝐂𝐎𝐕𝐈𝐃-𝟏𝟗 𝐒𝐚𝐟𝐞𝐭𝐲 𝐏𝐫𝐨𝐭𝐨𝐜𝐨𝐥𝐬 𝐀𝐭 𝐂𝐮𝐫𝐛𝐬𝐢𝐝𝐞 𝐏𝐢𝐜𝐤-𝐔𝐩

TAMTAR Culinary Creations _ Prepackaged Meals

"𝙒𝙝𝙞𝙡𝙚 𝙞𝙩'𝙨 𝙖 𝙗𝙡𝙚𝙨𝙨𝙞𝙣𝙜 𝙩𝙤 𝙨𝙩𝙞𝙡𝙡 𝙝𝙖𝙫𝙚 𝙖 𝙨𝙩𝙚𝙖𝙙𝙮 𝙟𝙤𝙗, 𝙞𝙩 𝙘𝙖𝙣 𝙗𝙚 𝙫𝙚𝙧𝙮 𝙩𝙞𝙧𝙞𝙣𝙜 𝙬𝙤𝙧𝙠𝙞𝙣𝙜 𝙞𝙣 𝙩𝙝𝙚 𝙞𝙣𝙙𝙪𝙨𝙩𝙧𝙮 𝙩𝙝𝙖𝙩 𝙄 𝙙𝙤. 𝘼𝙛𝙩𝙚𝙧 𝙖 𝙡𝙤𝙣𝙜 𝙙𝙖𝙮, 𝙘𝙤𝙢𝙞𝙣𝙜 𝙝𝙤𝙢𝙚 𝙩𝙤 𝙘𝙤𝙤𝙠 𝙤𝙧 𝙚𝙫𝙚𝙣 𝙢𝙖𝙠𝙞𝙣𝙜 𝙞𝙩 𝙩𝙤 𝙩𝙝𝙚 𝙨𝙪𝙥𝙚𝙧𝙢𝙖𝙧𝙠𝙚𝙩 𝙩𝙤 𝙜𝙚𝙩 𝙜𝙧𝙤𝙘𝙚𝙧𝙞𝙚𝙨 𝙞𝙨 𝙖 𝙘𝙝𝙖𝙡𝙡𝙚𝙣𝙜𝙚. 𝘼𝙨 𝙖 𝙢𝙤𝙩𝙝𝙚𝙧 𝙬𝙞𝙩𝙝 2 𝙜𝙞𝙧𝙡𝙨 𝙖𝙩 𝙝𝙤𝙢𝙚, 𝙄 𝙬𝙖𝙣𝙩 𝙩𝙤 𝙢𝙖𝙠𝙚 𝙨𝙪𝙧𝙚 𝙩𝙝𝙖𝙩 𝙩𝙝𝙚𝙮 𝙘𝙖𝙣 𝙨𝙩𝙞𝙡𝙡 𝙝𝙖𝙫𝙚 𝙖 𝙝𝙤𝙢𝙚-𝙘𝙤𝙤𝙠𝙚𝙙, 𝙗𝙖𝙡𝙖𝙣𝙘𝙚𝙙 𝙖𝙣𝙙 𝙝𝙚𝙖𝙡𝙩𝙝𝙮 𝙢𝙚𝙖𝙡. 𝙄 𝙖𝙢 𝙨𝙤 𝙡𝙪𝙘𝙠𝙮 𝙩𝙝𝙖𝙩 𝙄 𝙘𝙖𝙣 𝙥𝙧𝙤𝙫𝙞𝙙𝙚 𝙩𝙝𝙖𝙩 𝙬𝙞𝙩𝙝 𝙤𝙣𝙚 𝙥𝙝𝙤𝙣𝙚 𝙘𝙖𝙡𝙡 𝙩𝙤 𝙏𝘼𝙈𝙏𝘼𝙍. 𝙈𝙮 𝙜𝙞𝙧𝙡𝙨 𝙜𝙚𝙩 𝙗𝙚𝙖𝙪𝙩𝙞𝙛𝙪𝙡 𝙖𝙣𝙙 𝙩𝙖𝙨𝙩𝙮 𝙛𝙤𝙤𝙙 𝙖𝙡𝙤𝙣𝙜 𝙬𝙞𝙩𝙝 𝙖 𝙙𝙚𝙨𝙨𝙚𝙧𝙩 𝙖𝙩 𝙖𝙣 𝙖𝙛𝙛𝙤𝙧𝙙𝙖𝙗𝙡𝙚 𝙥𝙧𝙞𝙘𝙚. 𝙏𝙝𝙖𝙣𝙠𝙨, 𝙏𝘼𝙈𝙏𝘼𝙍!" . 𝘾𝙪𝙨𝙩𝙤𝙢𝙚𝙧 𝙍𝙚𝙫𝙞𝙚𝙬𝙨 ⭐️⭐️⭐️⭐️⭐️ Let us cater to you! . #PrepackagedMeals #HomeCookedMeals #PlantBasedOptions #Snacks #Juices #Desserts #Lunch #Dinner #PlanPrepEat #HassleFree #Delicious #HealthyAlternatives #LifestyleChange . #TAMTARCulinaryCreations #P

TAMTAR Culinary Creation _ Meal Preparation Servies

Vegetable Rice has a place setting on all of our menus... It's the ultimate #BajanFood 😋 Call, WhatsApp, or email us now to order!! . . #VegetableRice #PrepackagedMeals #TakeoutCatering #SundayLunch #HomeCookedMeals #BajanFood #Lunch #Dinner #PlanPrepEat #HassleFree #Delicious . . #TAMTARCulinaryCreations #ProfessisonalServices #TakeOutCatering #PersonalChefServices #MealPreparationServices #WeSpeakTheLanguageOfFood . 📲 +1 (246) 231-0806 / + 1 (246) 232-3979 . 📩 [email protected] . . 🇧🇧 #Barbados #SmallBusiness #FoodDeliveryBarbados #CustomCatering #BoostingBarbados #LetUsCaterToYou . . . .

TAMTAR Culinary Creations _ Christmas Lunch!

Merry Christmas from our kitchen to yours! We wish you and your loved ones a day of love and togetherness . . #MerryChristmas #HappyHolidays #RememberTheReasonForTheSeason #GoodFoodBringsPeopleTogether . . . . #TAMTARCulinaryCreations #CateringServices #WeSpeakTheLanguageOfFood #CulinaryCreationsForAllOccasions #LetUsCaterToYou . . . 📲 +1 (246) 231-0806 / + 1 (246) 232-3979 . 📩 [email protected] . . . . 🇧🇧 #Barbados #Caribbean #SmallBusiness #FamilyOwnedBusiness #FoodBusiness #FoodServicesBarbados #FoodDeliveryBarbados #CustomBaking #SpecialtyProducts #BoostingBarbados

TAMTAR Culinary Creations _ Happy Independence!

Happy Independence Barbados! It's an awesome time to be alive 💙🖤💛 #Hallelujah #CelebratingBarbados #HappyIndependence #BarbadosTurns55 #RepublicOfBarbados #BimRepublic #TotallyBajan #ProudToBeBajan #LoveBajanFood . . . . . . . . . . . . . . #TAMTARCulinaryCreations #WeSpeakTheLanguageOfFood #CulinaryCreationsForAllOccasions #LetUsCaterToYou . . 📲 +1 (246) 231-0806 / + 1 (246) 232-3979 📩 [email protected]

TAMTAR Culinary Creations _ Prepackaged Meals

Bajan chicken soup loading... It's everything you never knew you needed!! ⬇️ for the full pre-packaged meal menu and order details! ~ ~ 𝐓𝐀𝐌𝐓𝐀𝐑 𝐂𝐮𝐥𝐢𝐧𝐚𝐫𝐲 𝐂𝐫𝐞𝐚𝐭𝐢𝐨𝐧𝐬 ~ 𝐏𝐫𝐞𝐩𝐚𝐜𝐤𝐚𝐠𝐞𝐝 𝐌𝐞𝐚𝐥𝐬 ~ ▪︎ 32oz/24oz Bajan Chicken Soup w/ Garden Salad ▪︎ Herb-Roasted Potatoes w/ Grilled Shrimp * ▪︎ Calypso Rice w/ 1/4 Herb-Roasted Chicken * ▪︎ Barbecued Pulled Pork Wrap w/ Summer Salad ▪︎ Chicken & Vegetable Fettuccine Pesto w/ Garlic Bread * ▪︎ Breadfruit Chips w/ Bean Chilli (Plant-Based) ▪︎ Stir-Fry Vegetable Pasta w/ Sweet & Spicy Cauliflower (Plant-Based) * Meals Served w/ Steamed Vegetables ▪ 𝐏𝐥𝐞𝐚𝐬𝐞 𝐀𝐥𝐞𝐫𝐭 𝐔𝐬 𝐎𝐟 𝐀𝐧𝐲 𝐅𝐨𝐨𝐝 𝐀𝐥𝐥𝐞𝐫𝐠𝐢𝐞𝐬 ~ ~ ▪ 𝐋𝐚𝐫𝐠𝐞 𝐏𝐨𝐫𝐭𝐢𝐨𝐧 $𝟐𝟓.𝟎𝟎 𝐏𝐞𝐫 𝐌𝐞𝐚𝐥 ▪ 𝐒𝐦𝐚𝐥𝐥 𝐏𝐨𝐫𝐭𝐢𝐨𝐧 $𝟏𝟒.𝟎𝟎 𝐏𝐞𝐫 𝐌𝐞𝐚𝐥 ▪ Upsized Portions Available On Request, At Cost ~ ~ 𝐀𝐝𝐝-𝐨𝐧𝐬 ▪︎ Salads ▪︎ Natural Juices / Juice Fusions ▪︎ Parfaits ▪︎ Fruit Cups ▪︎ Cheesecake Cups ▪︎ Cupcakes ▪ Add-ons Available On Request, At Cost ~ ~ 𝐎𝐫𝐝𝐞𝐫 𝐃𝐞𝐭𝐚𝐢𝐥𝐬 _ Pre-order Via WhatsApp/ E-mail _ Order Deadline, 6:00 p.m. November 05th, 2021 _ Curbside Pick-Up / Drop-Off November 07th, 2021 _ Island-wide Delivery Fee $15.00 ~ ~ 𝐏𝐚𝐲𝐦𝐞𝐧𝐭 𝐎𝐩𝐭𝐢𝐨𝐧𝐬 _ Pre-payment Via Bank Transfer _ Cash Payment (Exact Amount) At Curbside Pick-Up / Drop-Off 𝐊𝐢𝐧𝐝𝐥𝐲 𝐎𝐛𝐬𝐞𝐫𝐯𝐞 𝐀𝐋𝐋 𝐂𝐎𝐕𝐈𝐃-𝟏𝟗 𝐒𝐚𝐟𝐞𝐭𝐲 𝐏𝐫𝐨𝐭𝐨𝐜𝐨𝐥𝐬 𝐀𝐭 𝐂𝐮𝐫𝐛𝐬𝐢𝐝𝐞 𝐏𝐢𝐜𝐤-𝐔𝐩/𝐃𝐫𝐨

TAMTAR Culinary Creations _ Prepackaged Meals

Bajan Chicken Soup loading.... Check our post and highlights for weekly updates to the adult and kid menus!! . . #BajanSoup #ChickenSoup #PrepackagedMeals #FreshMeals #FrozenMeals #HomeMeals #ChefMeals #Addons #Snacks #Desserts #Juices #Breakfast #Lunch #Dinner #PlanPrepEat #Delicious #HassleFree #HealthyLiving #CaribbeanFlavours #IslandwideDelivery #LetUsCaterToYou . . #TAMTARCulinaryCreations #ProfessionalServices #MealPreparationServices #PersonalizedMealPlans #PersonalChefServices #WeSpeakTheLanguageOfFood . 📲 +1 (246) 231-0806 / + 1 (246) 232-3979 . 📩 [email protected] . . . . 📸 @tamtar.cc

TAMTAR Culinary Creations _ Prepackaged Meals

Did you miss us? We've missed you and our new menus created with you in mind will prove it! Pre-orders for our delicious pre-packaged meals will re-start on March 05th, 2021 😋 . . 𝐀𝐝𝐮𝐥𝐭 𝐌𝐞𝐧𝐮 - $𝟐𝟎.𝟎𝟎 𝐏𝐞𝐫 𝐌𝐞𝐚𝐥 ▪︎ Vegetable Rice w/ 1/4 Herb-Roasted Chicken * ▪︎ Sweet Potato & Channa Mash w/ Grilled Fish * ▪︎ 32oz Broccoli & Cheese Soup w/ Caesar Salad ▪︎ 2 Bacon & Mushroom Quiche w/ Summer Salad ▪︎ Meat Lasagna w/ Garlic Bread * * Meals Served w/ Vegetables . . 𝐊𝐢𝐝𝐬 𝐌𝐞𝐧𝐮 - $𝟏𝟐.𝟎𝟎 𝐏𝐞𝐫 𝐌𝐞𝐚𝐥 ▪︎ Chicken Alfredo ▪︎ Vegetable Rice w/ Chicken Strips ▪︎ Chicken Noodle Soup ▪︎ Scalloped Potatoes w/ Fish Fingers ▪︎ Spaghetti Bolognese . . Sauces: Cajun, Jerk, BBQ, Rum BBQ / Tartar Dressings: Honey Mustard, Onion Vinaigrette / Italian Herb Upsized Portions & Add-ons Available On Request, At Cost 𝐏𝐥𝐞𝐚𝐬𝐞 𝐀𝐥𝐞𝐫𝐭 𝐔𝐬 𝐎𝐟 𝐀𝐧𝐲 𝐅𝐨𝐨𝐝 𝐀𝐥𝐥𝐞𝐫𝐠𝐢𝐞𝐬 . . 𝐀𝐝𝐝-𝐨𝐧𝐬 ▪︎ Salads ▪︎ Natural Juices ▪︎ Parfaits ▪︎ Fruit Cups ▪︎ Cheesecake Cups ▪︎ Cupcakes . . 𝐎𝐫𝐝𝐞𝐫 𝐃𝐞𝐭𝐚𝐢𝐥𝐬 _ Pre-order Via WhatsApp/ E-mail _ Order Deadline 4:00 p.m. March 05th, 2021 _ Delivery / Curbside Drop-Off March 07th, 2021 _ Island-wide Delivery Fee $10.00 . . 𝐏𝐚𝐲𝐦𝐞𝐧𝐭 𝐎𝐩𝐭𝐢𝐨𝐧𝐬 _ Pre-payment Via Bank Transfer _ Cash Payment (Exact Amount) At Drop-Off . . 𝐏𝐥𝐞𝐚𝐬𝐞 𝐎𝐛𝐬𝐞𝐫𝐯𝐞 𝐀𝐥𝐥 𝐂𝐎𝐕𝐈𝐃-𝟏𝟗 𝐒𝐚𝐟𝐞𝐭𝐲 𝐏𝐫𝐨𝐭𝐨𝐜𝐨𝐥𝐬 𝐀𝐭 𝐃𝐞𝐥𝐢𝐯𝐞𝐫𝐲 / 𝐂𝐮𝐫𝐛𝐬𝐢𝐝𝐞 𝐃𝐫𝐨𝐩-𝐎𝐟𝐟 . . #FreshMeals #FrozenMeals #HomeMeals #PrepackagedMeals #CustomCatering #PlanPrepEat #HassleFree #HealthyLiving #CaribbeanFlavour

Everything is better after dessert! #TAMTARDesserts #Cakes #Cheesecakes #CheesecakeCups #Parfaits #FruitCups #Doughnuts #CinnamonRolls #BananaLoaf #CoconutBread #DessertOfTheDay #OreoCheesecake #WhipCream #Cherries #SweetTreats #Desserts #CustomBaking #OrderIn #WeDeliver #TAMTARCulinaryCreations #ValueServiceStyle #WeSpeakTheLanguageOfFood #LetUsCaterToYou _ _ _ _ 📷 @tamtar.cc

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