Rachel's Table

01/08/2024

Pop by the store at Airport Junction and grab your fix TODAY!

Get your meal with a juice or health shot to keep that flu bug away!

Ask in-store for details!

18/07/2024

You asked and we listened! ✨

Starting 22 July, you can to pop by to grab or sit-in to enjoy your favorite meal along with a freshly squeezed juice of your choice 😋

Non-Subscription and different pricing options are available 🥗

02/07/2024

: You’re a subscriber and eating healthy is NOT boring! 🥰

Slide 1: The Red Cabbage and Edamame slaw with Korean Chicken
Slide 2: Tuna Wrap & Greek-ish salad
Slide 3: Sweet Potato Mash, Green beans & Tuna Meatballs in a Coconut Cream Mushroom sauce
Slide 4: The Classic Cobb salad
Slide 5: Barley & Mushroom Risotto, blanched Kale & Roast Chicken
Slide 6: Lebanese Lamb Koftas, Savory Bulgar Wheat & Fresh Tomatoes
Slide 7: Veggies-in-Sorghum rice & seared Hake bites
Slide 8: Roasted Seaonal Veggies & Chicken
Slide 9: BBQ Chicken wings, Coleslaw & Mini Hashbrowns
Slide 10: Steamed Carrots, Broccoli & Prego Chicken bites

Happy ! 🥗

01/07/2024

Good morning ☀️

04/06/2024

“Attitude is a little thing that makes a big difference”

Happy new week, Foodies ✨
I hope you’re keeping warm and giving your body all the love it needs!

28/05/2024

18/05/2024

Breakfast ☀️

PS: Your trifle jar makes your fruits look cute and tricks you into eating them more often.

10/05/2024

Phaleche, Leleme & Cabbage- Food that’s strictly for the soul 🤤

08/05/2024

Watch, follow, and discover more trending content.

15/04/2024

Burger night with my first best friend last night 😋🍔

Side note: I absolutely hate the miscellaneous stuff that comes mixed with the meat in mince so I prefer to make my own patties using extra-lean mince.

29/03/2024

Happy holidays my Foodies ☀️
May God guard and protect you always.

26/03/2024

“Wussup babyyy?? Take me out to dinner!”

25/03/2024

Picture this…
The perfect lighting, a three course meal curated specially for you and yours, AND the crisp, perfect sip of to top it all off 😋
Wouldn’t you agree that life should have more of such moments?
What a time we had!

11/03/2024

Love your body. Feed it the good stuff 🫵🏽🫶🏽

Happy New Week my Foodies!

08/03/2024

Happy International Women’s Day to all you gorgeous women out there 💜

07/03/2024

Chronicles for a much needed break and our first time ever in KZN ❤️

Shoutout to the host with the most 🫵🏽
Who was also supposed to teach us how to make Uphuthu and a Durban Curry but 👀😂

01/03/2024

💕 and stuff

01/03/2024

will be back soon! 🥬🥗🌯🥙🥑🥦🥒🥕🌽🍏

For now we are taking some time off to grow and train the team to be better able to keep up with current demand. Do stay tuned to our pages for updates!

We thank you for your continued support and look forward to serving you again, soon 😊

22/02/2024

Sometimes self love looks a little like fresh flowers and a simple but nutritious dinner for one ❤️

11/02/2024

2-minute noodles, bell peppers, roasted sesame oil, garlic and ginger paste, a GOOD quality soy sauce and thinly sliced beef or pork are my go-to Stir-Fry ingredients.

What’s the one ingredient you can’t go without for your stir fry?? 😋

08/02/2024

Tonight one of our private clients requested a super low carb meal for dinner after a long day of meetings and starchy finger foods and so we served this Rump Steak with Beets and Broccolini 🥦

Most of our clients are foreign and always ask for the best of our cuisine and we ALWAYS recommend that they try some of our beautiful Botswana Beef 🥩

01/02/2024

Have your dinner DELIVERED and PLATED for you and your loved ones right in the comfort of your home this Valentine’s Day!

Reserve your Private Chef Dining Experience via email at [email protected] by Saturday February 10th 2024.
Limited bookings are available!

Happy Month Of Love to you all❣️

17/01/2024

The Botswana Medicines Regulatory Authority recently invited us to take their employees on a Health Drive!

Over a couple weeks, we shared with them some of our favorite healthy eating habits, especially after the recent festive period.

The team agrees that it’s time to focus on taking care of ourselves, to maintain good health, and to avoid the need to take certain Medications when we can control the most important thing- our diets 😊

Have you made any New Year’s resolutions? We hope eating better is at the top of your list! Call us on +267 71600 422 to hear about our Meal Preps solutions 🥙

11/01/2024

A bachelorette’s breakfast ❤️

25/12/2023

Words would fail to express the immense gratitude we have for each and every bit of support we received this year! We’re looking forward to an even bigger and better 2024 with YOU❣️

Happy Holidays, Foodies! 🎄

12/12/2023

💡•Did you know?•

If you blend and bake 1/2 cup of [gluten-free] oats, a banana, 1 egg, 1tsp baking powder, 1/4tsp salt and a pinch of nutmeg, you get a sugar-free, anti-cholesterol and diabetic friendly breakfast cake? (YES, this means we get to eat cake for breakfast 😋)

Make sure you top it with your favorite fruit before you bake it at 180 degrees for just 18min or until your toothpick comes out clean!

10/12/2023

They say a fit body is 80% diet and 20% exercise and here’s a little peak into what my 20% looked like!

I’m excited that I get to say I’ve ran a full marathon (and got injured on both legs while running but still finished in time to get my medal 🥵), 100km in 10days and most importantly, bulked up on my mental fitness in the process 💙

I hope that you take on something completely difficult in the New Year, give it your all, and prepare to meet a newer, better and all-round HEALTHIER version of YOU ☀️

21/09/2023

Cresta Lodge Gaborone invited us over to put together a few recipes with them on behalf of the American Business Council in Botswana ✨

We always have so much fun adding a special twist to Setswana Cuisine! The Mealie Rice Croquettes, BBQ & Lerotse Ribs and Sorghum Pancakes will definitely be making a comeback on my menus this summer 🔥

26/06/2023

Captured here is my first meet with the CEO of Mme Lily Rakgorong (giving me the biggest High-Five 😂), the Honorable Minister of Foreign Affairs Dr. Lemogang Kwape and them both enjoying Lamb & Mutton Showcase at the this weekend!

Can you tell I had them in stitches? 😂

Hoping these candid photos give you all a little reason to smile this beautiful Monday morning 😊