Kellar catering home based catering business which offers a wide range of delicious food specializing in healthy food.
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We cater for small events, parties, showers, house warming's and corporate event. We also offer event planning, cakes and card design services. Our dished are prepared with a selection of healthy oils and healthy cooking methods such as steaming, grilling etc; at affordable prices.
27/11/2020
Get your child a spot now, spaces are limited!
03/11/2019
Kellar catering was at the Molapo eats event today show casing our baked goodies. Join us for the next one for more! See you soon!
26/11/2018
Monday Morning Health TIP:
Don’t skip breakfast. Studies show that eating a proper breakfast is one of the most positive things you can do if you are trying to lose weight. Breakfast skippers tend to gain weight. A balanced breakfast includes fresh fruit or fruit juice, a high-fibre breakfast cereal and wholewheat toast.
13/08/2018
LIMITED SPACES AVAILABLE!!! Book yours now
Come experience a night of fine dining, Italian style! Food, Networking, Table etiquette and a whole lot more.
24/07/2018
Be conscious and mindful of what you eat, it may be what leads you to the grave early or an abundant life.
Happy
24/07/2018
26/06/2018
Stand a chance to win yourself a hamper!!
Simple Like... Share..... & Win
Stand a chance to win yourself a hamper!!
Simple Like.... Share..... & Win
25/06/2018
Did you know?
Limiting the amount of meat you eat per week may reduce your chance of chronic conditions such as cancer, cardiovascular disease, diabetes, and obesity. Eating a lot of red or processed meats are linked to a higher risk of developing certain cancers. Ditching meat at your meals one day a week will encourage you to eat other foods that are good for your health. Plant-based diets that include veggies, fruits, grains, beans, and nuts are high in fiber, vitamins, and nutrients. Try it out folks
29/04/2018
Deadline extended to 30/04/18
Call/SMS: 7343 5413
09/12/2016
Seasons Greetings friends!
This page is currently under construction until further notice. Kellar Catering would like to wish all a
happy festive holidays!!
17/11/2016
Although barley may not be as popular as other whole grains like oats, wheat, or even grain-of-the-moment quinoa, it has some impressive health benefits. Barley provides a range of important vitamins and minerals: fibre, selenium, B vitamins, copper, chromium, phosphorus, magnesium, niacin, and more. Try this easy to prepare and cost- effective risotto for a mid week vegetarian meal that is packed with flavour!
Ingredients
75g butter or Coconut oil
1 onion, finely chopped
800g-1kg butternut squash, peeled, seeds removed, diced
2 garlic cloves, finely chopped
1 litre pint Natures Choice vegetable stock
250g pearl barley, rinsed
2 sprigs sage, leaves picked and finely sliced
seasoning
Method
Heat a large saucepan over a medium heat. Add 25g/1oz of the butter/coconut oil and, once melted, add the onion and squash along with a pinch of salt. Gently fry for 10 minutes, or until the onion is translucent and the squash is softening. Add the garlic and continue to cook for two minutes, or until aromatic.
In a separate pan, warm the stock and half of the sage leaves.
Add 25g/1oz of the butter to the onion and squash and, once melted, add the pearl barley. Turn up the heat and cook for 2-3 minutes. Turn down the heat to medium and add a ladleful of warm stock. Stir well to mix and, once absorbed, add another ladleful, stirring now and again. Repeat this process until the stock is used up and the pearl barley is tender (about 30 minutes).
Once the barley is tender, taste and season to taste with salt and pepper. Add the remaining butter to the pan and stir through.
Serve the risotto garnished with the remaining sage.
14/11/2016
DID YOU KNOW?
The food we eat affects our mental health? Emotions, stress and depression are linked with what we eat.
Happy Monday!
26/10/2016
Health is not by chance; Its a choice.
11/07/2016
JIT Delivery... Professionalism... Tasty... Eating for strength... For all your Corporate meetings/ events
31/01/2016
"When planning for a year, plant corn. When planning for a decade, plant trees. When planning for life, train and educate people."
Greetings & Compliments friends!!!
Please preserve yourself. Don't think life & HEALTH can never be exhausted. When you get at the end of your 30s your body will have to reconcile with what your life have been up to till death. Live in the prime of your youth.
1 Corinthians 6: 19-20; 10: 31
15/10/2015
Those of you accustomed to bogobe jwa lerotse you should have been there at Precious`s graduation lunch to taste bogobe jwa lephutse this past sunday. Hardieess!!! Next time. Don`t miss out.
Reach us via email: [email protected]. Inbox us as well, call or SMS to 734 35 412/3
25/06/2015
Tired of the normal Pap n Meat at your home events? We are here to spice up your events, impress your guests with professionally catered food presentations. We pride ourselves in using only fresh ingredients, healthy oils and healthy cooking methods. Our wide range of platters offer something for every taste and dietary requirements including vegetarian platters at affordable rates.
FOR YOUR BRIDAL SHOWER, BIRTHDAY PARTY, GRADUATION PARTY, ANNIVERSARY DINNER, WHATEVER THE SESSION MAY BE, EMAIL US FOR A QUOTE
Ko [email protected]/
inbox us and we'll get right back to you.
#
15/06/2015
Thank you friends!
06/06/2015
Plant-based diet...
Gen 1:29 And God said, Behold, I have given you every herb bearing seed, which is upon the face of all the earth, and every tree, in the which is the fruit of a tree yielding seed; to you it shall be for meat (food).
04/06/2015
Life is too short to live it under someone else shadow, pursue that which makes you happy. Live your dream, be passionate, don't give up & count your blessings!!!
Like our page, invite friends to like our page, thank you for the love and support! God bless you
Kellar catering home based catering business which offers a wide range of delicious food specializing in healthy food.
04/06/2015
FOR YOUR CORPORATE EVENTS, BREAKFAST, BUFFET LUNCH, DELICIOUS FINGER FOODS, EMAIL US FOR A QUOTE
Ko [email protected]/
inbox us and we'll get right back to you.
03/06/2015
Nothing like some good old potato bake to keep you warm this winter. Keep warm and stay safe!
For a quote email us @ [email protected]/
inbox us and we'll get right back to you.
#
06/05/2015
Avocado, one of our favorite ingredient, very versatile, healthy & delicious!!! For salads, ice-cream, baking ......
For a quote email us @ [email protected]/
inbox us and we'll get right back to you.
#
20/04/2015
Mmmmmm carrot cake, one of our favourites, tantilizing your taste buds and healthier too, wanna have a taste?
For a quote email us @ [email protected]/
inbox us and we'll get right back to you.
#
26/03/2015
Cheers, have yourself a banana and mango smoothie this evening. A BABAMANGO as my sister affectionately calls it. Just yummy
#
25/03/2015
Let food be your medicine and medicine be your food. Opt for a roasted vege salad or a fruit salad. Herby potato wedges oh so yummy and filling. Spoil your guest with healthy treats....
For a quote email us @ [email protected]/
inbox us and we'll get right back to you.
#
24/03/2015
Want a cake for your birthday party? And cup-cakes too? Order now your red-velvet, cappuccino, carrot cake, vanilla @ 74 764 777 or 72 449 844.
Address
Mndela Street
Gaborone
BW
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