QBGC wanted to take a moment to extend a huge thank you to all of you who participated in wearing their Halloween Costumes! We were blown away by the creativity and effort that went into each and every costume. From spooky ghosts to adorable pumpkins, you all truly outdid yourselves.👻🎃
We wish you all a safe and spooky night filled with lots of treats and maybe a few tricks! Let’s make sure this Halloween is a ghoulishly good time for everyone.
Thank you again for making our Halloween celebration so special. We can’t wait to see what creative costumes you come up with next year. Have a spooktacular Halloween, everyone!🍬🍭
#HappyHalloween
Happy WAG Wednesday everyone! 🎉 Today we are celebrating some amazing new skills that our girls have been working hard to achieve. Way to go, girls! 🤸🌟 Keep pushing yourselves and striving to reach your goals and dreams. The sky’s the limit! 🚀💪 #WAGWednesday #Goals #Dreams #QBGC #quintebaygymnastics #wag 🎀💖
Behind the Scenes of Our NEW Bar Layout! | Shoutout to Our Dedicated Volunteers
Setting up a new bar layout at the gym was no small task, but with the dedication of our amazing volunteers and staff, we were able to get it done in approximately 12 hours over the weekend. A huge shoutout to Chris Matthews, Chris Roy, Scott Reilly, Angie Matthews, Ashley Copeland, and Mackenzie Mortimore for their hard work and commitment to making our gym even better. We are so grateful for their help, along with the extra staff members who stayed late on Saturday to lend a hand.
A special thank you goes out to Rick and Scott from @spiethamerica Spieth America for going above and beyond to help us out for a second day. We are incredibly grateful for their support, dedication and willingness to help ensure that everything was in top shape.
Our gym is truly a special place, thanks to the amazing people who make it all possible.
#QBGC #quintebaygymnastics #bayofquinte #bellevilleontario #spiethamerica #moscowfloor #WAG #bars
Behind the Scenes of Our Epic Moscow Floor Renovation! | Shoutout to Our Dedicated Volunteers
It was a BIG job indeed, but thanks to the incredible dedication and hard work of our volunteers and staff, including Chris Matthews, Chris Roy, Scott Reilly, Jeff Hawley, Trina Roy, Angie Matthews, Ashley Copeland, Mackenzie Mortimore, and Tori Hollett, we were able to pull it off seamlessly. A huge thank you to each and every one of you for your tireless efforts and unwavering commitment to making this project a success. And a special shout out to Rick from @spiethamerica Spieth America for going above and beyond to ensure everything came together perfectly. Your hard work did not go unnoticed!
Fun Fact 1️⃣: The installation of the new floor took over 10 hours to complete, showcasing the dedication and perseverance of our team.
Fun Fact 2️⃣: The cost of this project totaled $105,000.00, a significant investment that will undoubtedly benefit our club for years to come.
Fun Fact 3️⃣: We are looking forward to seeing the excitement and enthusiasm this new addition brings to our membership, we will all be jumping higher with a little extra 'spring'. 💙🤸
Once again, a heartfelt thank you to everyone involved in making this project a reality. Your hard work, dedication, and passion are a blessing, and we are incredibly grateful for all that you have done. Together, we have achieved something truly remarkable, and we look forward to seeing the positive impact this new floor will have on our club for years to come. Thank you for your unwavering support and commitment to our mission.
#QBGC #quintebaygymnastics #bayofquinte #bellevilleontario #spiethamerica #moscowfloor #WAG #ACRO
🚨Celebrating Our Incredible QBGC Coaches for Spotlight Saturday!
QBGC coaches brought excitement and energy to our recent hands-on training and team-building activities. We want to take a moment to express our deepest gratitude for your dedication and hard work in making our programs run smoothly and successfully.
The team-building activities were a great way to bond and strengthen our relationships outside of the usual coaching environment. Whether you were solving puzzles together or competing in friendly challenges, the laughter and camaraderie shared among everyone was truly heartwarming.
As we move forward with our programs, we are confident that the skills and knowledge gained from the training will only enhance the quality of coaching that these coaches provide to the athletes.
We are so fortunate to have such a dedicated group of coaches on our team.
#QBGC #QuinteBayGymnastics #QuinteBay #Belleville #CityofBelleville #gymnastics #gymnastique #coachofthemonth #coach #coaching
Did you know gymnastics engages both sides of the brain?
The right side of the brain is responsible for spatial awareness, while the left side handles logical tasks! When you participate in gymnastics, you are essentially challenging both sides of your brain to work together harmoniously. Whether you are performing a graceful routine on the balance beam or executing a powerful vault, your brain is constantly firing on all cylinders to ensure you nail those skills.
By incorporating gymnastics into your fitness routine, you are not only improving your physical strength, flexibility, and coordination, but you are also giving your brain a solid workout. The cognitive benefits of gymnastics are truly remarkable, as it requires focus, concentration, and quick decision-making skills. Plus, it’s a fun and exciting way to stay active and healthy!
#FunFactFriday
Throw it Thursday with Acro! 💪🤸♀️🏋️♀️ Acro team making some candy salad to celebrating the end of their competitive season! #QBGC #notforprofit #QuinteBayGymnasticsClub #QuinteBay #Belleville #CityofBelleville #Acrobaticgymnastics #gymnastics #gymnastique #acro #candysalad
Tumbling Tuesday🤸🏼♀️
Double tucks with the Senior Provincial athletes🙌🏼
Throw it Thursday with Acro! 💪🤸♀️🏋️♀️💫 Here is our Level 8 Women’s Group preparing for Nationals! #QBGC #QuinteBayGymnasticsClub #QuinteBay #Belleville #CityofBelleville #gymnastics #gymnastique #acro
✨🤸♂️ Rising Stars Showcase 🤸♂️✨
Who Can Participate: Open to all Active Recreational & Advanced Recreational Athletes in an unparented class.
Date: Saturday, June 22nd 2024
Registration is Open! Register through 'Classes' in your parent portal.
Cost: $30/athlete
What your athlete can expect:
A day of fun - challenging themselves showing parents, grandparents and friends their gymnastics skills and accomplishments (seating will be set up in the gym for viewing), with each athlete receiving an athlete gift.
Mini routines have been prepared by QBGC, based on your athlete's level and are being practiced weekly during classes.
Each athlete's coach will be present during the routines to offer assistance when needed and endless encouragement.
Our judges are competitive athletes and/or previous QBGC staff.
Demonstrations will be performed by our competitive team and staff in between sessions.
The following disciplines will perform the following events for which they are registered for/signed up for:
Artistic:
- Bars
- Beam
- Floor
Tumbling:
- Tumble Trak
- Trampoline
- Rod Floor
Acro:
- Routine
- Peg Routine
- Synchronized Routine
Trampoline:
- 2 Routines - (1 standard level, 1 optional)
- Synchronized Routine
Stay tuned for more information on additional 'routine' workshops we will be hosting the week before the showcase!
🚨Welcome Race Fans! 🚦
Join us on the QBGC race track this week, where we will make pit stops, tire changes , roll through the car wash and zoom around the circuits. Boogity, boogity, boogity – let's go racing! 🏎🏁
This week’s focus is the Open and Hollow Body Shapes
Song: https://www.youtube.com/watch?v=OfYTozRqZ4w
#QBGC #quintebaygymnastics #bellevilleontario #bayofquinte #racecar #racetrack #recreationalgymnastics #ilovegymnastics #PreschoolGymnastics
Ontario Gymnastics Week is in full force here at Quinte Bay Gymnastics with our I L❤️VE GYMNASTICS WEEK!
This week’s focus is Star ⭐️ (Shape, Jump, Hold, Swing)
Song: I Have A Little Heart
#QBGC #quintebaygymnastics #bellevilleontario #bayofquinte #gymnasticsontario #ilovegymnastics #ONGymWeekChallenge #valentinesdaytheme #preschoolgymnastics #recreationalgymnastics Gymnastics Ontario
