02/18/2024
Come and relax and rejuvenate with us 🧘♀️
Immerse yourself in rejuvenating yoga sessions, guided meditation, & holistic wellness practices tailored to restore balance to your mind, body, and spirit.
Unwind with therapeutic spa treatments, and reconnect with yourself in a tranquil environment deisgned for relaxation & renewal.
Whether you seek to de-stress, find inner peace, or simply unwind, our retreat offers the perfect sanctuary to embark on your journey to wellness.
Sunday, March 3rd 10am - 3:30pm
With the wonderful Melinda Therrien teaching, Once Upon A Picnic (.apicnic) hosting Lunch & Setup, Amanda Yeatman Massaging, Trish Watson offering Facials, Rosanna for Reflexology, Tannis Beamer for Emotional Energy Clearing, Shera with Reiki.
Schedule for the Day:
10am - 11am Hatha Yoga
11am - 11:30am Meditation with Singing Bowls
11:30am - 2pm Lunch & Treatments
2pm - 3pm Restorative Yoga
3:00pm - 3:30pm Shamanic Energy Clearing
Lunch & & Ayurvedic Tea
TREATMENTS - 1 1/2 hours
Choose 3 (30 min each) treatments:
Massage Therapy
Facial
Reiki Energy Healing
Emotional Energy Clearing
Reflexology
Lunch will be hosted and set up by wonderful Once Upon A Picnic.
apicnic
REGISTER at the link below.
Or call/email us to learn more:
[email protected]
905-399-5377
https://www.wellnessliving.com/rs/event/breathe_yoga__fitness?k_class=637234&k_class_tab=60022
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