
01/30/2025
š You Canāt Build a Future While Holding onto the Past š
A toxic relationship leaves more than just memoriesāit leaves wounds, triggers, and patterns that can follow you into your next chapter. But hereās the truth: You canāt move forward in peace while carrying the weight of past pain.
āØ Letting go isnāt about pretending it never happened. Itās about choosing to heal, to release resentment, and to rewrite your story.
š¹ If youāre still replaying old hurts, ask yourself: Is this serving me, or is it keeping me stuck?
š¹ If youāre afraid to trust again, remind yourself: A broken heart can still loveāwhen itās ready.
š¹ If youāre in a new relationship but still feeling the past, consider: Are we building something new, or am I bringing old fears into this space?
š” Peace begins with release. Forgiveness isnāt for themāitās for YOU. Healing isnāt about erasing the past, but freeing yourself from its grip.
If you want a thriving relationship, you must be willing to put the past where it belongsābehind you. Only then can you truly move forward together.
š„ Whatās one thing youāve done to heal from a past toxic relationship? Drop it in the comments!
Ever wonder why youāre drawn into the same type of chaos in love? The heart doesnāt choose chaos; itās seeking resolution. Whether youāre stepping into love, tangled within it, or walking away. Remember: your patterns are your map to healing. Take the first step towards reclaiming your peace and love. Join me for a transformative three day intensive retreat or engage in a structured 8 to 10 session program, available both in person and/or virtually. Letās heal together. Book your spot today and break the cycle, be the love you seek.
~Joanna L Cox
https://www.joannacox.ca/overcoming-toxic-relationships