09/17/2024
A stunning display of Indigenous fashion at our recent Balance - Indigenous Health & Wellness - Expo 🪶
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Balance is Alberta’s first Indigenous Health and Wellness Expo in Edmonton, AB.
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A stunning display of Indigenous fashion at our recent Balance - Indigenous Health & Wellness - Expo 🪶
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Finding balance is like the gentle flow of a stream, soothing and healing as it navigates through life's twists and turns 🌊☀️
It's important to take time for yourself. Dance in the rain and bask in the sunlight 🌞 Find balance in nature's contrasts. Learn more about how you can find your inner balance, at Balance Expo 2025!
📢 BIG ANNOUNCEMENT ➡️ SAVE THE DATE! We are thrilled to announce another 🍃BALANCE EXPO🍃is in the works this year for June 1, 2025! Stay tuned as more details unfold over the coming months! Here’s to another year of sharing Indigenous wisdom and integrating our lessons learned from last year🪶
📿 Super grateful for all of our amazing vendors and anyone who supported us to make this day happen! Vendor spotlight ➡️
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Come on down to our 2nd annual Balance Expo at Edmonton's Expo Centre on June 1, 2025!
Celebrating our traditions & Indigenous culture through dance is fundamental for Indigenous health and wellness and we were so thankful to have perform during the Balance Indigenous Health & Wellness Expo this past May!!
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We were honoured to have at our recent Balance Expo! She is an icon and inspiration! Let’s take a look at some of her background and outstanding accomplishments ⬇️
🦅 Sheena T Kaine is a member of the Fishing Lake Métis Settlement. A former professional boxer who transitioned into the fashion industry, walking in runways around the world - New York, Paris, Fiji and counting!
But that’s not all, she also …
👡 Facilitates modeling workshops
🎠 Contributes to organizing fashion shows like the Fashion Show this summer
🥊 Is a certified personal trainer, inspiring others to push their limits.
🎬 Has made her mark as an actress, stuntwoman, and voice actress.
👗 Founded the clothing brand Pain Mafia, which carries a meaningful story.
Still reminiscing over at our Balance Expo this year!
We want to sincerely thank everyone who supported our Balance Expo this year! We are so grateful and humbled to have worked with so many wonderful businesses, vendors, sponsors, creators, and exhibitors!
Shoutout to for allowing us to host our event in their space!
Come on down to our Balance Expo today and visit for a healing and peaceful massage! �
✨FREE ADMISSION✨ALL DAY TODAY!! You’ll want to stop by our Balance Expo today as we have a packed day of activities ⬇️
🍃 Health & Wellness Expo
🧺 Mekiwin Market
🎤 Guest Speakers | Melanie Steinhauer | Cheskwa Wapas | .am.iskwew
🦅 Pow Wow Special
🎟️ Raffle & Prizes
We are pleased to announce another speaker to our line-up today!
✍️ is an author, business owner, international speaker, certified life coach, performer and stylist! She is from the Métis settlement of Woman’s Cumberland House, Saskatchewan, Canada and is of Cree descent. She has devoted her life to empowering others in discovering their authentic self and sense of belonging through healing and self-mastery.
Don’t have tickets yet? Don’t worry, you can purchase them day-of at the door! Tickets are being sold both online and at the registration booth of the ice rink in West Edmonton Mall!
Here’s what’s going on at the Balance Expo ⬇️
DAY 1: MAY 25, 2024
🎙️ Opening Remarks by
🍃 Health & Wellness Expo
🧺 Mekiwin Market
🎤 Guest Speakers
🎵 Performance by
🪶 Indigenous Fashion Show
🎟️ Raffle & Prizes
DAY 2: MAY 26, 2024
🍃 Health & Wellness Expo
🧺 Mekiwin Market
🎤 Guest Speakers .frost | Melanie Steinhauer | Cheskwa Wapas | .am.iskwew
🦅 Pow Wow Special
🎟️ Raffle & Prizes
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We are so excited for our upcoming BALANCE EXPO on May 25 & 26 from 10am-6pm!! We can’t wait to see you there!
🎟️ Get your tickets now at balanceexpo.ca or the link in our bio! Admission = $6.66 (youth/seniors) and $11.98 (general) 🪶
Our Balance Expo is happening this weekend! Get your tickets now at balanceexpo.ca or the link in our bio!
We have a packed schedule for both days of the Balance Expo ⬇️
DAY 1: MAY 25, 2024
🎙️ Opening Remarks by
🍃 Health & Wellness Expo
🧺 Mekiwin Market
🎤 Guest Speakers
🎵 Performance by
🪶 Indigenous Fashion Show
🎟️ Raffle & Prizes
DAY 2: MAY 26, 2024
🍃 Health & Wellness Expo
🧺 Mekiwin Market
🎤 Guest Speakers .frost | Melanie Steinhauer | Cheskwa Wapas | .am.iskwew
🦅 Pow Wow Special
🎟️ Raffle & Prizes
Our Balance - Indigenous Health & Wellness - Expo is coming up and you won’t want to miss it!
EVENT DETAILS ⬇️
📍 West Edmonton Mall Ice Palace at 8882-170st
📆 May 25 & 26 ⏰ 10am - 6pm
🎟️ Get your ticket now ➡️ balanceexpo.ca
ABOUT THE EVENT ⬇️
🍃 Balance is Alberta’s first Indigenous Health & Wellness Expo aiming to reclaim and share Indigenous Health & Wellness
🪶 Indigenous culture has always been dynamic, and wellness is an inherent aspect
🌱 Balance will strive to educate and demonstrate the lifestyle teachings of our ancestors
In the journey of life, it’s okay not to be okay. Remember, struggles with mental illness don’t define you, but how you overcome them does. Embrace your strength, seek support, and remember that brighter days are ahead. You are not alone on this path to healing and resilience. Join us May 25-26, 2024, to learn more about the healing options available to you, at Balance Expo in West Edmonton Mall’s Ice Palace!
🪶SEEKING VENDORS & EXHIBITORS 🦅 THERES ONLY A FEW SPOTS LEFT ✨ ➡️ Sign up now at www.balanceexpo.ca and get 10% off your registration fee!
This could be your last chance to sign up for our upcoming Balance Expo - May 25 & 26 2024 - at West Edmonton Mall! It’s going to be a great venue to feature your business at and you won’t want to miss it!
Registration Fees
🌱Exhibitor ($467)
🧵Arts & Crafts Vendor ($283.50)
***Prices include 10% discount & 5% GST. Price will be discounted following purchase.
🪶SEEKING VENDORS & EXHIBITORS 🦅 THERES ONLY A FEW SPOTS LEFT ✨ ➡️ Sign up now at www.balanceexpo.ca
This could be your last chance to sign up for our upcoming Balance Expo - May 25 & 26 2024 - at West Edmonton Mall! It’s going to be a great venue to feature your business at and you won’t want to miss it!
Would you like to be a vendor or exhibitor our upcoming balance expo? We are looking for vendors & exhibitors! Better hurry as we only have a few spots left!! Apply now ➡️ balanceexpo.ca
EVENT DETAILS ⬇️
📆 Date: May 25 & 26, 2024
📍 Location: West Edmonton Mall Ice Palace
You won’t want to miss our Balance Expo coming up on May 25 & 26, 2024 at West Edmonton Mall’s Ice Palace !
🎟️ Get your ticket now ➡️ www.balanceexpo.ca or via the link in our bio!
Would you like to be a vendor or exhibitor our upcoming balance expo? We are looking for Indigenous vendors & exhibitors! Apply now ➡️ balanceexpo.ca
EVENT DETAILS ⬇️
📆 Date: May 25 & 26, 2024
📍 Location: West Edmonton Mall Ice Palace
🌿May is Mental Health Awareness Month!🌿 Mental health is a journey, not a destination. Take the time to nurture your mind, prioritize self-care, and seek support when needed. Remember, you are worth it!🌷
Our Balance Expo on Indigenous Health & Wellness presented by is coming up and you won’t want to miss it!
🪶 There will be a fashion show showcasing Indigenous designs and creators ⬇️
.crafts
EVENT DETAILS ⬇️
📍 West Edmonton Mall Ice Palace at 8882-170st
📆 May 25 ⏰ 2pm - 3:30pm
🎟️ Get your ticket now ➡️ balanceexpo.ca or on Eventbrite via link in our bio!
We are looking for volunteers for our Indigenous Health & Wellness Balance Expo on May 25 & 26! Apply now ➡️ balanceexpo.ca/volunteers
EVENT DETAILS ⬇️
📆 Date: May 25 & 26 from 10am - 6pm
📍 Location: West Edmonton Mall Ice Palace
🙋🏻 We have a variety of volunteer roles available for both individuals and students!
📧 Questions? Email us at [email protected]
VOLUNTEER BALANCE is looking for passionate individuals and students to volunteer in a variety of roles. Please fill out 1 form per person. Balance Volunteer Form Name * First Name Last Name Title Organization Division Address Address 1 Address 2 City State/Province Zip/Postal Code Country Phone ( # #...
We are honoured to announce our speakers, advocates, and performances for our upcoming Balance Expo on May 25 & 26! You won’t want to miss it ➡️ get your tickets now at balanceexpo.ca or the link in our bio!
Keynote Speakers
🦅 Fawn Wood - award winning Indigenous singer-songwriter
🍂 Asha Frost, Healing Rainbow Medicine Woman - award winning Indigenous author & medicine woman
Health & Wellness Advocates & Performances
🍃 Sheena T. Kaine - International Indigenous model
🌷 Michelle D Nieviadomy from
🌱 June Palmer
🪶 Toosick Music by
Would you like to be a vendor or exhibitor our upcoming balance expo? We are looking for Indigenous vendors & exhibitors! Apply now ➡️ balanceexpo.ca
EVENT DETAILS ⬇️
📆 Date: May 25 from 10am - 6pm
📍 Location: West Edmonton Mall Ice Palace
Edmonton, AB
https://balanceexpo.ca/, https://www.eventbrite.com/e/balance-indigenous-health-wellness-expo-tickets-879743324967?aff=o
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Finding balance is like the gentle flow of a stream, soothing and healing as it navigates through life's twists and turns 🌊☀️
It's important to take time for yourself. Dance in the rain and bask in the sunlight 🌞 Find balance in nature's contrasts. Learn more about how you can find your inner balance, at Balance Expo 2025!
In the journey of life, it’s okay not to be okay. Remember, struggles with mental illness don’t define you, but how you overcome them does. Embrace your strength, seek support, and remember that brighter days are ahead. You are not alone on this path to healing and resilience. Join us May 25-26, 2024, to learn more about the healing options available to you, at Balance Expo in West Edmonton Mall’s Ice Palace! #yeg #edmonton #westedmontonmall #westedmonton #treaty6territory #mentalhealth #mentalhealthmatters #mentalhealthawareness #edmontonmentalhealth #yeghealth #yeglocal #yegevents
🌿May is Mental Health Awareness Month!🌿 Mental health is a journey, not a destination. Take the time to nurture your mind, prioritize self-care, and seek support when needed. Remember, you are worth it!🌷 #yeg #mentalhealthmatters #mentalhealthawareness #mentalhealthawarenessmonth #yegmentalhealth #yeghealth #yeghealthyliving #yeghealing #edmonton #edmontonalberta #edmontonliving
Our Balance Expo on Indigenous Health & Wellness presented by Inspire Group Of Companies Ltd. is coming up and you won’t want to miss it! 🪶 There will be a fashion show showcasing Indigenous designs and creators ⬇️ Chelsea’s Cree-ation’s Sakihitowin Bannock and Crafts @fortynineyeg Swirling Wind First Nations Fashion by Jill Setah @mequancree C.Kay’s Designs EVENT DETAILS ⬇️ 📍 West Edmonton Mall Ice Palace at 8882-170st @official_wem 📆 May 25 & 26 ⏰ 10am - 6pm 🎟️ Get your ticket now ➡️ https://www.eventbrite.com/e/balance-indigenous-health-wellness-expo-tickets-879743324967 #yeg #yeglocal #yegactivities #yegevents #yegbusiness #edmonton #edmontonliving #edmontonalberta #treaty6territory #indigenoustourism #westedmonton #westedmontonmall #yegmarkets #yegmarket #edmontonmarkets #balance2024 #balanceexpo #indigenoushealth #yegindigenous #fashionshow #yegfashion #yegfashionblogger #edmontonfashion
We are honoured to announce that Tony Toosick will be performing at our Balance - Indigenous Health & Wellness - Expo in May 25!! EVENT DETAILS ⬇️ 📍 West Edmonton Mall Ice Palace at 8882-170st 📆 May 25 & 26 ⏰ 10am - 6pm 🎟️ Get your ticket(s) now ➡️ balanceexpo.ca BIO ⬇️ 🍃Tony Tootoosis better known as Tony Toosick is an Indigenous artist from Poundmaker Saskatchewan who was born and raised in Edmonton, Alberta. He is well known for his hip-hop music and as a champion grassdancer. He typically incorporates his traditional powwow dancing into his contemporary music performances to provide a meaningful link between the Indigenous communities and the greater urban communities of Canada. #yeg #yeglocal #yegactivities #yegevents #yegbusiness #edmonton #edmontonliving #edmontonalberta #treaty6territory #indigenoustourism #westedmonton #westedmontonmall #yegmarkets #yegmarket #edmontonmarkets #balance2024 #balanceexpo #indigenoushealth #yegindigenous #yegperformers #tonytoosick
When was the last time you prioritized self-care? Said a kind word to yourself? 🧡 Alberta’s first Indigenous Health and Wellness Expo, Balance, offers a transformative experience through the realms of mental, emotional, spiritual, and physical well-being. Together, we can lead a more empowered and balanced life. Learn more on our website. #linkinbio 🙆🏽 Affirmations rooted in the Indigenous heritage have profound strength. Let’s start a thread in the comments – share a positive affirmation inspired by your culture that uplifts your spirit. #wellnessliving #healingmindset #positiveaffirmations
🏵 Join the movement toward holistic well-being! Immerse yourself in the sacred teachings of Indigenous mindfulness, where nature, spirit, and self intertwine. At Balance Expo, health and wellness practitioners will showcase the richness of these ancient practices. It's time to invest in your health and bring balance to your life. 👀 Find us at the Edmonton Expo Centre from April 21-22. Tickets available on our website www.balanceexpo.ca. #indigenouscanada #wellnessmindset #culturalhealing #energyexchange
Happy International Mother Tongue Day! 🗣️✨ Whether it’s through a heartfelt conversation, a shared story, or a simple greeting in your mother tongue, today is a reminder to cherish and celebrate the languages that make us unique. 🌍💬 Our mother tongue is a living testament to our history, traditions, and unique stories. By preserving and passing down our culture, we safeguard the essence of who we are and where we come from. Natasha Delany is a proud Cree woman and one of the faces behind the Balance Health and Wellness Expo. Join Natasha and other vendors as they celebrate the world of Indigenous serenity, happiness and identity together.
🌿✨ Exciting News! We are thrilled to welcome Trobak Holistic Counselling as one of our esteemed exhibitors at the upcoming Wellness Conference! 🌐🌸 📅 Date: April 20-21st, 2024 🕒 Time: 9:00 am 📍 Location: Edmonton Expo Centre Discover a holistic approach to mental well-being with Trobak Holistic Counselling. 🌈✨ Explore their innovative and compassionate counseling services that promote overall wellness. 🌿 Stop by their booth to learn more about: ✅ Mindful Counseling Techniques ✅ Holistic Well-being Strategies ✅ Personalized Mental Health Support Let's create a space for healing, growth, and connection at the Wellness Conference. 🌟 Embrace the journey to a healthier and happier you! Tag a friend who needs to know, and let's spread the word! 🗣️💚 #WellnessConference #TrobakHolisticCounselling #MindBodySoul #HolisticHealing
🌟 Stay Connected with Us! 🌐✨ Hey, amazing community! 🌈✨ Want to stay in the loop with all the exciting event updates, exciting announcements and inspiration? Follow us on our social media pages! 👍 Facebook: Balance Expo Canada 📸 Instagram: balance.expo.canada 🌐 Website: www.balanceexpo.ca ✨ Why Follow Us? 🚀 Exclusive Updates: Be the first to know about eventspeakers, new exhibitors and presenters! 📢 Community Highlights: Celebrate success stories, shoutouts, and exciting achievements. 🎉 Giveaways: Get a chance to win cool prizes and goodies. 💬 Engage with Us: Join the conversation, share your thoughts, and connect with like-minded individuals. 🌈 Spread the Love: Tag a friend who needs a dose of positivity and encourage them to follow us too! Let's build a vibrant community together! 🤝💙 Your support means the world to us. Thank you for being part of our journey! 🌍✨ #StayConnected #FollowUs #CommunityLove #indigenouswellness #yegevents
🌿✨ Discover Wellness at the Edmonton Balance Indigenous Health and Wellness Expo! ✨🌿 Embrace the journey to holistic health at the Edmonton Balance Indigenous Health and Wellness Expo! 🌐🍃 Join us for a day of cultural celebration, empowering workshops, and connection with renowned practitioners. 🌟 Event Highlights: 🍃 Cultural Immersion: Immerse yourself in Indigenous traditions and wisdom. 🧘♀️ Wellness Workshops: Explore holistic practices for mind, body, and spirit. 🎤 Guest Speakers: Hear from inspiring leaders in Indigenous health and wellness. 🎟️ Secure Your Spot: Ready to embark on a journey of well-being? Reserve your tickets now! 🎟️ www.balanceexpo.ca 🌺 Community Connection: Connect with like-minded individuals, share stories, and be part of a community that values well-being and harmony. 🤝💚 📣 Spread the Word! Tag a friend who needs a wellness boost and let's create a ripple of positive energy together! 🌈 #EdmontonWellness #BalanceExpo #IndigenousHealth Let's celebrate unity, embrace diversity, and foster well-being together! 🌿✨ #YegWellness #HolisticLiving
🌿 Balance Indigenous Health and Wellness Expo - Secure Your Tickets Now! 🌿 Join us at the forefront of holistic well-being! 🌐✨ The Balance Indigenous Health and Wellness Expo is an immersive experience celebrating our rich heritage and empowering wellness practices. 🎟 Ticket Information: 📅 Date: April 20-21st, 2024 📍 Location: Edmonton Expo Center 🔗 Ticket Link: https://www.showpass.com/balance-indigenous-health-and-wellness-expo/ 🌟 Why Attend? Engage with renowned Indigenous health practitioners. Explore wellness workshops and cultural exhibits. Nourish your mind, body, and spirit with ancient and modern practices. 🌈 How to Get Your Tickets: Click the ticket link: https://www.showpass.com/balance-indigenous-health-and-wellness-expo/ Select your preferred ticket type. Complete the easy checkout process. 📣 Spread the Word! Tag a friend who needs a wellness boost and share the journey to holistic health together! 🤝💚 Let's embrace balance, celebrate culture, and elevate well-being! 🌺 #BalanceExpo #IndigenousWellness #HolisticHealth
🌿✨Explore the Sage Room at the Balance Indigenous Health and Wellness Expo! 🌺💆♀️ Step into a sanctuary of tranquility and renewal as we introduce the Sage Room—an immersive experience crafted for your well-being journey. 🍃✨ Here's what awaits you in this sacred space: 🌬️ Smudging Rituals: Begin your journey with a traditional smudging ceremony, using sage to purify and cleanse your energy. Allow the aromatic smoke to create a sense of harmony and balance in the room. 🧘♂️ Guided Meditation: Experience the soothing power of guided meditation, led by seasoned practitioners. Let the gentle guidance and calming energy of the Sage Room transport you to a state of deep relaxation and inner peace. 🌿 Sage Infused Atmosphere: Immerse yourself in an atmosphere infused with the essence of sage. The room will be adorned with sage bundles, creating a serene environment that resonates with the wisdom and healing properties of this sacred plant. 🌌 Healing Circles: Connect with fellow participants in a supportive and nurturing environment. Engage in healing circles, where sharing experiences and positive energy fosters a sense of community and connection. 🚀 Are you an potential Exhibitor and can offer a 15 minute service for free to promote your services? Reserve Your Spot: Spaces in the Sage Room are limited, so be sure to secure your spot for this transformative experience. Whether you're new to indigenous wellness practices or a seasoned enthusiast, the Sage Room is a haven for all. 🌐 Location Details and Registration: www.balanceexpo.ca Join us in the Sage Room at the Balance Indigenous Health and Wellness Expo—where the sacred power of sage converges with your journey toward balance and well-being. 🌿💙 #SageRoom #BalanceExpo #IndigenousWellness #WellBeingJourney
🌿✨ Thrilled to Welcome Mother Earth Essentials to the Balance Indigenous Health and Wellness Expo! 🌱💖 We're delighted to announce that Mother Earth Essentials will be a featured exhibitor at our upcoming expo, bringing a touch of nature's goodness to our holistic health and wellness journey. 🍃🌺 🌸 Natural Wellness, Rooted in Tradition: Mother Earth Essentials is committed to harnessing the power of nature for overall well-being. Explore their booth to discover handcrafted products, traditional remedies, and sustainable practices that promote balance and harmony. 🌿🌼 🌍 Cultivating Sustainable Living: Dive into a world of eco-friendly products that honor and respect the Earth. Mother Earth Essentials showcases how conscious living and wellness go hand in hand, allowing us to nurture ourselves while preserving the beauty of our planet. 🌏🌿 🌟 Holistic Self-Care: From skincare to aromatherapy, their offerings are designed to elevate your self-care routine. Learn about the holistic benefits of indigenous-inspired wellness practices and how they contribute to a balanced, mindful lifestyle. 🛁💆♂️ 🤝 Connect with Experts: Engage with the passionate team behind Mother Earth Essentials, ask questions, and gain insights into incorporating natural wellness into your daily life. This expo is your opportunity to connect with like-minded individuals and experts in the field of indigenous health and wellness. 🌐👥 📆 Save the Date: Join us on April 20-21st, 2024 to immerse yourself in a day of enlightenment and well-being. Let's create a space where traditions meet modern wellness, and together, we can achieve balance in mind, body, and spirit. 🌈💚 Purchase tickets at www.balanceexpo.ca Spread the word, embrace the journey to holistic health, and get ready for a transformative experience at the Balance Indigenous Health and Wellness Expo! 🌟🌿 #IndigenousWellness #HealthExpo #MotherEarthEssentials #BalanceExpo
🌟 Embrace the Spiritual Awakening! 🌟 Join us at the much-awaited Balance Indigenous Health & Wellness Expo, April 2024, where enlightenment meets Indigenous exploration! 🙏✨ Engage with renowned Indigenous speakers, dive into soulful exhibitors, and discover paths to inner harmony. Let's ignite our spiritual journey together! Save the date and join us for a transformative experience! #SpiritualityConference #InnerHarmony #EnlightenmentAwaits #indigenousspirituality Get your tickets at www.balanceexpo.ca
🌌🧘♀️ Get ready to elevate your inner journey! Balance Indigenous Health & Wellness Expo is thrilled to announce that The Space Yoga and Meditation will be joining us as an exhibitor at our upcoming event! 🌟✨ Join us at for an immersive experience in mindfulness and tranquility. Discover the power of cosmic serenity! See you there! #TheSpaceYoga #MeditationJourney #InnerPeace" We still have space for you to register your company! Register at www.balanceexpo.ca
🌺 Are you ready to find balance in your life? Join us at the Edmonton Expo Centre on April 20-21, 2024 for Balance Expo, the ultimate Indigenous health and wellness event. Get your tickets now! #BalanceExpo #IndigenousWellness #EdmontonEvents #wellness #health #indigenous #balancewellnessexpo2024 #yegevents
🌿 Get ready for the ultimate Indigenous health and wellness experience! Join us at the Edmonton Expo Centre on April 20-21, 2024 for Balance Expo. Tickets available now at www.balanceexpo.ca #BalanceExpo #IndigenousWellness #EdmontonEvents #wellness #health #indigenous #balancewellnessexpo2024 #yegevents
Meridian Banquets & Conference Centre
4820-76 Avenue