Radiate Goddess Energy

Radiate Goddess Energy Women's Wellness Retreats, Yoga Instructor, Breathwork Facilitator, Meditation Guide, Sound Baths

These are not before and after progress picturesThese photos were taken moments apartOf course I wish I looked like the ...
01/15/2025

These are not before and after progress pictures

These photos were taken moments apart

Of course I wish I looked like the posed version of me all the time, and quite frankly I am working towards that

Comparison is the thief of joy

Focus on what you can control

Stop comparing yourself to strangers on the internet who are posting only the best/their fav photos of themselves

Little bit of this and little bit of that
01/08/2025

Little bit of this and little bit of that

All of this 🫶🏼
01/03/2025

All of this 🫶🏼

If you read it all, thank you and ily 🥹🫶🏼
12/31/2024

If you read it all, thank you and ily 🥹🫶🏼

Bits of life that have made it feel a lot brighter
12/25/2024

Bits of life that have made it feel a lot brighter

Other things you should be doing to boost your immune system:- eating a warm, whole foods diet- staying hydrated with qu...
12/16/2024

Other things you should be doing to boost your immune system:

- eating a warm, whole foods diet
- staying hydrated with quality water
- getting daily natural sunlight
- if sunlight isn’t accessible to you, using red light therapy (code GODDESS10 saves you 10% at )
- lots of citrus fruits
- quality sleep/rest

Bits from my wedding that I just love🫶🏼
12/14/2024

Bits from my wedding that I just love🫶🏼

To the sweetest boy who stole my heart a year ago:You are the most amazing little guy and I’m impressed by you every sin...
11/29/2024

To the sweetest boy who stole my heart a year ago:

You are the most amazing little guy and I’m impressed by you every single day

Your curiosity and intelligence blows me away

You walk (forward & backward), run, climb everything, and talk so much

You’re outgoing, so sweet, adventurous, and lovable

I cannot believe it’s been a year already, and I’m even more shocked by the love you have shown me I’m capable of

We’ve faced many ups and downs in the first year of your life and while I am so sad it’s passed, I look forward to watching you grow

What a bittersweet feeling it is. With such a full heart,

Happy first birthday Aspen, my sweetheart

I love you forever, I like you for always, as long as I’m living, my baby you’ll be🥹

💅💅💅💅 what would you add?
11/22/2024

💅💅💅💅 what would you add?

‘tis the season of sustainable black Friday giftgiving🫶🏼
11/22/2024

‘tis the season of sustainable black Friday giftgiving🫶🏼

Life lately…It’s been slow and pretty quiet. I love this season. The transition from Halloween to Christmas is my fav🫶🏼1...
11/16/2024

Life lately…

It’s been slow and pretty quiet. I love this season. The transition from Halloween to Christmas is my fav🫶🏼

1. My fav moccasins ever
2. Aspens first Santa Claus parade😭
3. I’ve been bringing Aspen to gymnastics and he’s been LOVING it. His personality is shining and he’s the most social boy
4. Our gorgeous Christmas tree😭
5. Aspens first time walking by himself on a walk. Obvi spent lots of time playing in the leaves
6. Crows. Lots of crows in the gorgeous sky
7. Beautiful cookies my talented grandma made for my cousins baby shower🫶🏼
8. Garlic & honey cold/flu remedy for the season

In honour of the US election & my stories today, I give you my perspectiveI’m Canadian, and who I would have voted for h...
11/08/2024

In honour of the US election & my stories today, I give you my perspective

I’m Canadian, and who I would have voted for had I been American is my own business

There is not one person that I 100% agree with as far as candidates and policies go

HOWEVER, there are some very important policies that I strongly agree with

I think it’s really difficult for society to separate the person (election candidates in this instance) from their policies. We are all human after all. Have you never made mistakes or said the wrong thing?

It’s wild to me that by agreeing with policies that the “new” president has promised, that I’ve been labelled some pretty gruesome names

And it’s sad

It’s sad that society is so all or nothing

It’s sad that the media continues to push a divide between the people for $$, and it’s even more sad that the people fall for it

It’s vicious

We are multidimensional beings. We are capable of having many opinions. It doesn’t have to be all or nothing. You don’t have to sever relationships over this!!

With this, I send you love
I hope you don’t believe everything you read on the internet and remember that at your core, you are love🫶🏼

The vibe is self love
11/06/2024

The vibe is self love

How it started vs how it’s going🫶🏼 two years of loving you😭 WHEN YOU KNOW YOU KNOW👏🏼
10/28/2024

How it started vs how it’s going🫶🏼 two years of loving you😭 WHEN YOU KNOW YOU KNOW👏🏼

Fulfilled my dream of getting married barefoot in the mountains ✨
09/22/2024

Fulfilled my dream of getting married barefoot in the mountains ✨

Marrying the love of my life tomorrow😭
09/19/2024

Marrying the love of my life tomorrow😭

Two days ago I posted a giveaway for my Canadian girlies & it’s active until September 29! Go enter✨🦋
09/17/2024

Two days ago I posted a giveaway for my Canadian girlies & it’s active until September 29! Go enter✨🦋

In 5 days my last name will be different ❤️‍🔥
09/16/2024

In 5 days my last name will be different ❤️‍🔥

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Hamilton, ON

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