Love My Mat

Name: Love My Mat
Address: Hamilton, ON, CA
Telephone: +19058077407
Price range: $$
Rating: 4.5

Home
Canada
Hamilton, ON
Love My Mat

Yoga products made from reclaimed fabric and organic ingredients. We make bolsters, mediation cushio we're lovers of the earth, ourselves & yoga.
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we're here to help you discover a more intimate relationship with yourself by creating an intimate relationship with your yoga mat.

10/24/2024

May you stay open and connected to the purity of your heart.

10/22/2024

Bolster your practice & get yourself a Prana Bolster while we've got them! ✨⁠
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Perfect for deepening your stretches, supporting your spine, and adding comfort to your meditation practice. Plus, they're great for cozying up your space with calming vibes.⁠
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Shop now and elevate your self-care routine! ✨⁠
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10/17/2024

Both strength and tenderness live within you.

A gentle reminder to embrace the uncertainty of opening your heart, trusting that softness creates space for deeper connection. Vulnerability is not weakness, but a pathway to authenticity.

May you be rooted in love, open to life’s flow, and anchored in your truth.

Soft Belly, Strong Back

10/10/2024

Affirmations & Reminders for Rest ~⁠
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Rest is not a reward; it is a necessary part of my well-being.⁠
In moments of stillness, I allow my body and mind to heal.⁠
I release any guilt or pressure and embrace the peace that rest brings.⁠
I deserve time to restore, replenish, and simply be.⁠
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10/06/2024

Textiles are always a good way to soften a space or add a splash of colour. ⁠
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These coaster are the cutest way to personalize your space with functional, textile art. Both useful & beautiful. ⁠
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Find complementary fabrics on each side. ⁠
Perfectly absorbent, like a little cloth to keep your table clean. ⁠
Totally washable. Throw them in the washer and dryer. ⁠
They get better & more absorbent with more use. ⁠
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We make these by hand in our shop from leftover fabric scraps. So these are doubly recycled and super sustainable.⁠
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Which set go you like best???⁠
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09/26/2024

We've been turning your garbage into gold since 2008. We use thrifted and dead stock textiles to make the best & most beautiful yoga & meditation props.

Textile waste is undeniably a worldwide concern, with the fashion industry contributing significantly to the problem. In Canada alone, approximately 37 kilograms (81 pounds) of textiles per person find their way into landfills each year, creating a staggering environmental footprint.

Instead of adding to the ever-growing textiles waste issue, we're helping to reduce it by sourcing materials that have previously been discarded.

We cut around stains or holes.
We add love heart patches to reinforce tears.
We design patterns to maximize fabric use.
We reuse most of our scraps for smaller products and projects.
We pre-wash all thrifted fabrics so they are easy to clean & last longer.

We're not perfect but we're doing out best to make a difference in the world.
Our process takes longer and requires more attention than other mass produced props.
Our selection is constantly changing.
We may not be able to match previous fabrics.
You may have a hard time choosing just one fabric you love.
We may miss an imperfection every once in a while.

But you can take comfort in knowing that all of our products are 100% guaranteed. If anything rips, breaks, tears or doesn't wear as well as it should - we'll always fix or replace it. Because that is what being a sustainable business is all about.

Thanks for being here. Thanks for making small choices for a more sustainable world. We appreciate you.
xo Shelley

09/19/2024

Some choice quotes from the incomparable that you may find helpful as you finish off your work week.

Here's hoping you walk into the weekend with the confidence and grace of Tracee Ellis Ross.

09/12/2024

Rest is valuable only so far as it is a contrast. Pursued as an end, it becomes a most pitiable condition. ✌🏽 Taken from a quote by Benjamin Cardozo.

Almost anything can be destructive if you do it too much. Rest and Motion are the same. Too much rest or too much exercise can have negative impacts on your mind, body and overall health.

There is no set formula or ratio between rest and motion that works for everyone. Your best bet is to try to include a little rest and a little motion every day. Incorporate activities that you like or ones that bring you joy.

If you're not sure how you can easily incorporate rest and movement into each day, swipe to the next slide. You'll see a reference for simple, quick activities for rest and movement. Most don't require much time or money. And the benefits of each are listed there too.

Have some more ideas?
Share them below to inspire others to find ways to rest and move everyday!

09/05/2024

Welcome September with some simple mantras to help you live more gently and feel grounded.⁠
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You can choose one that resonates with you or use them all as needed. ⁠
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Each morning I encourage you to recite one or more of these mantras to yourself. Whether you recite it during meditation or while brushing your teeth, or while fighting with your children to get their shoes on so you're not late for school 🙄- it will have the same calming effect.⁠
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Which one do you need the most?⁠
🔹I am enough.⁠
🔹Expect nothing, appreciate everything.⁠
🔹I value and prioritize self-care.⁠
🔹I let go of what no longer serves me well.⁠
🔹Be still. Be patience. Be mindful.⁠
🔹I choose peace, joy and ease.⁠
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⁠Scroll through the photos, screen shot the one you like most and use it as often as you need.⁠
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Sending you peace, joy & ease this September and beyond!⁠
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08/29/2024

Let this be your reminder that competing with others and comparing yourself to others doesn't do you any good.

Instead of focusing on what others are achieving, turn your energy inward. Compete against your own habits that hold you back. Like procrastinating or negative self-talk or staying within your comfort zone.

But comfort zones are so comfortable, right?
Of course they are! But comfort zones are where dreams suffocate.
Real progress comes from staying focused on your own growth and goals.

Thanks to .mindsets for this sentiment.
Let me know if you needed this reminder today, too!

08/15/2024

A collection of quotes that have hit home for me lately.

Which one resonates best with you?

08/08/2024

Our actions and decisions today will shape the way we will be living in the future. What are you doing to shape the future you want today?⁠
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It doesn't have to be big steps or grand acts.⁠
Your action today could be something as small as meditating for 2 minutes or writing down your intentions for your future life.⁠
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You could choose to keep an opinion to yourself.⁠
You could spend 10 minutes in your favourite restorative yoga pose.⁠
You could buy tickets to a networking event you've been dreaming about.⁠
You could call a friend that makes you feel supported and loved.⁠
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What is your go-to act of self-kindness?⁠
Let us know below and inspires our community to be kind to themselves as we all work towards our future goals.⁠
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Let this post be your reminder today to take care of yourself with a deep breath and some kinds words.⁠
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07/29/2024

20% OFF ALL BAGS!
Save an automatic 20% Off all of our sustainably made yoga mat carriers and bags now until the end of July.

This means you get;
💙 20% off Yoga Prop Bags
💙 20% off Classic Yoga Mat Bags
💙 20% off Yoga Mat Straps
💙 20% off Everyday Tote Bags (with very few left!)

➕️PLUS we're offering an unheard of deal for $10 Flat Rate Shipping 🤯
That can save you more than $30 per order as shipping our large products can be pricey.

Refresh your summer style with a new bag. Not just great for yoga mats, our bags are super versatile for many uses.

💙 Classic Bags are big enough to fit any size yoga mat with room to spare. Or my baker friend uses this bag for her rolling pin! 🧁

💙 Yoga Prop Bags aren't just great for all your yoga props - but amazing as a beach bag, shopping bag or carry on bag. Plus, they can carry a small human. 🤭

💙 Yoga Mat Straps are adjustable to fit any size yoga mat. You can also include a blanket or bolster in your yoga mat strap. And it double as a stretch strap.💃🏽

Which bag or prop will you choose???

07/28/2024

Surprise Summer Sale!⁠
Get $10 Flat Shipping on EVERYTHING online for a very limited time.⁠
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Now until the end of July you can order anything at all and only pay $10 for shipping anywhere in Canada and the continental USA.⁠
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PLUS!!! We've giving you an automatic 20% OFF all Yoga Mat Carriers. That's 20% off;⁠
- Yoga Prop Bags⁠
- Classic Yoga Mat Bags⁠
- Yoga Mat Straps⁠
- Everyday Tote Bag⁠
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Get a new bag or some new props while saving HUGE on shipping. We've never offered a $10 Flat Rate Shipping before. It's such an incredible deal as shipping one bolsters can cost upwards of $30.⁠
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Shop now until the end of July to take advantage of both of these great deals. Support local and support sustainable!⁠
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07/25/2024

Love this quote because, "knowing is half the battle." (🎶 GI Joe)
Another good one from that I heard on that is sticking with me.

Is Excellence overrated?
I suppose it depends on what you aim to be excellent at?

I love how this quote gives us permission to just be good at something. As a bit of a perfectionist, I'm constantly striving to do better and be better. But do I have to be? Can I be content with being good and leave it at that?

How about you?
Do you like this quote?
Do you think good can be good enough?

Let me know below. I want to hear your thoughts!

07/22/2024

You can now find our products in the cutest little gift shop in Niagara-on-the-Lake at Unique Bowtique Gift Gallery

Lynn carries a variety of our yoga and meditation props to help you live and gift more sustainably and mindfully. She also carries many other local artisans and unique gift ideas.

There are so many great shops, breweries, wineries, hikes and other tourist attractions in the Niagara area. We hope you go visit Lynn on your next visit and tell her we say, HI 👋🏽

07/09/2024

I recently started listening to (I know I'm late to this 😜) and heard talk. Wow. I was blown away listening to these three talk so candidly.⁠
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I wrote down several quotes from Adam that really struck home for me. This being one; "It's not about what you can change. It's about what's worth changing." ⁠
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I needed to hear that exact statement in that exact moment. A lightbulb💡 went on for me. I can work on changing myself, my business, my life, the people around me... but do I NEED to be?⁠
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I encourage you to take stock of what you're currently working on and ask yourself if it's worth it or not. You may be surprised by your answers.⁠
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I would LOVE to hear your thoughts on this. ⁠
Was this quote as powerful for you as it was for me?⁠
Leave a HELL YES in the comments below if you love it. ⁠
Or send me a personal message to share your thoughts.⁠
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07/01/2024

On Canada Day 2024 we choose to celebrate the goodness we know exists in Canadians while acknowledging that we still have a long way to go and that we live on stolen land.

The City of Hamilton is situated upon the traditional territories of the Erie, Neutral, Huron-Wendat, Haudenosaunee and Mississaugas. This land is covered by the Dish With One Spoon Wampum Belt Covenant, which was an agreement between the Haudenosaunee and Anishinaabek to share and care for the resources around the Great Lakes. We further acknowledge that this land is covered by the Between the Lakes Purchase, 1792, between the Crown and the Mississaugas of the Credit First Nation.

Today, the City of Hamilton is home to many Indigenous people from across Turtle Island (North America) and we recognize that we must do more to learn about the rich history of this land so that we can better understand our roles as residents, neighbours, partners and caretakers.

I hope you take this day to reflect on the past, listen and learn from Indigenous People and support Indigenous businesses & organizations.

We like to donate to and but if you have any other suggestions, we'd love to hear them.

06/27/2024

They say the body keeps the score. So make sure you nurture your body with kind words, healthy food, rest and daily movement.

When I read this quote by Rachelle Beaudry, I knew I needed to share it. It's pretty simple but those are the reminders we need sometimes. Because we all know that we need to be kind to ourselves, but with all the stress and obligations of daily life... we often put ourselves last.

Being kind to yourself doesn't have to take a lot of time. I'll share some quick ways to nurture yourself below, but would LOVE to hear more ideas from you!

Quick Self-Kindness Ideas
💗 Tell yourself you're beautiful
💗 Give someone a hug (you get a hug too ;)
💗 Practice Box Breath (see a previous reel of mine for how)
💗 Buy yourself a sweet treat
💗 Do 3 Sun Salutations
💗 Go to bed earlier than usual
💗 Schedule time with a friend who makes you feel good
💗 Give a stranger an honest compliment
💗 Go for a walk
💗 Listen to your favourite song & dance

Let us know more ways to love yourself below👇🏽

06/23/2024

20% Off Sale Ends Soon!
Get your favourite props for less before it ends.

Save 20% on everything online at www.LoveMyMat.com.
Find the best bolsters, yoga straps, yoga mat bags, meditation cushions, blankets, therapy bags, eye pillows, mat cleaner and more for less 💵

For every sale made between June 20-24 we'll be donating a portion of the proceeds to The Centre for Indigenous Environmental Resources. So help us help the earth while you help yourself.

06/21/2024

Today is National Indigenous Peoples Day and International Day of Yoga.⁠
We're giving you 20% OFF everything today! Plus we'll be sharing some of the profits of each sale with The Centre for Indigenous Environmental Resources.⁠
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Planet Earth is the only home we have and it's our duty to protect it. We believe that Indigenous People know how to do that and we should listen to and learn from them. Which is why we are donating to ⁠
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We're trying to do our part by making products as sustainably as possible here at Love My Mat. ⁠
🌎️We use discarded textiles to reduce textile waste.⁠
🌎️We use little to no packaging to reduce waste.⁠
🌎️We re-use almost everything that comes into our shop.⁠
🌎️We purchase ingredients and materials and locally as possible to reduce shipping emissions.⁠
🌎️We manufacture everything in Hamilton, ON to avoid overseas shipping.⁠
🌎️We are a Certified Living Wage Employer because paying staff a living wage is part of sustainability.⁠
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Shop our website or in person today to get an automatic 20% off everything at checkout. We can't wait to see what support you get and how much we can support CIER.⁠
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Sending you love & gratitude, always.⁠
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06/10/2024

Not just for meditation, our Modern Zafu Cushions become part of your home and part of your life. That's one of the reasons we make our covers in a variety of different fabrics - so you can find ones that suit your home decor.

These photos are my sons playing at their friend, Victor's house. The boys always pull out these zafus when playing board games, lego and video games. They are easy to move around or adjust to the right height for each individual. Made to support you when sitting or kneeling on the ground, these cushions are the ultimate in versatile comfort for kids and adults.

Did you know that Floor Sitting is sooooo good for you?

Yep!

Floor sitting helps correct posture.
Floor sitting increases your flexibility.
Floor sitting strengthens back muscles.
Floor sitting stretches the hips, legs, feet & ankles.
Floor sitting also encourages creative play.

Having the right cushions at home to support you in getting off the couch and on the floor is important. Check out all the beautifully upcycled and sustainable fabrics we carry in these amazing cushions.

06/06/2024

Yoga is like a cat—it doesn’t always do what you want it to do, but it always makes you feel better. There's a certain magic in this parallel. Just as cats have a knack for being endearing even when they're ignoring your attempts at affection, yoga brings unexpected benefits even if the poses don't always go as planned.⁠
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Let's talk about cats for a second. They bring joy and tranquility to our lives with their playful antics and soothing purrs. Being around cats has been shown to reduce stress and anxiety, offering us a sense of calm and comfort. Plus, their independent yet affectionate nature teaches us about self-care and boundaries.⁠
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Similarly, yoga has its own set of perks. Even if a pose doesn't turn out perfectly, the process of getting there brings relaxation and focus. Yoga improves flexibility, strength, and balance, while also offering a moment of mindfulness and introspection. It encourages us to connect with our breath and find stillness in a fast-paced world.⁠
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So, whether you're stretching into Downward Dog or enjoying a lazy afternoon with a cat curled up beside you, remember to embrace the journey rather than fixate on the destination. Both cats and yoga offer us the opportunity to slow down and appreciate the present moment.⁠
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The beauty of yoga and cats lies in their unpredictability and their ability to make us smile. So go ahead, let go of expectations and allow yourself to experience the healing and joy they bring. ⁠
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06/03/2024

Gratitude is a powerful practice that can transform our lives. 🌟
Research shows that expressing gratitude can improve our mental and physical health by reducing stress and increasing feelings of happiness and satisfaction. Practicing gratitude can even enhance our relationships and help us feel more connected to others.

Incorporating gratitude into our yoga and meditation practices can deepen our sense of mindfulness and presence. By being grateful for the right tools to practice yoga and meditation with, such as comfortable mats, supportive props, and calming scents, we create a nurturing environment for self-care and inner growth.

Start your day with a gratitude journal or take a moment during your meditation to reflect on what you're thankful for.

When practicing yoga, embrace gratitude for your body and its abilities.

Let’s cultivate a grateful heart every day for a more balanced and fulfilling life. 🙏

"

05/30/2024

We're on our way to Ottawa to participate in City of Om!
We'll be there to support you in the Horticulture Building for all the Sound Baths, Meditations and Slow Yoga Classes.

Grab one of our vinyl Sit Pillows to enjoy these slower classes while being as comfy as possible.

Then visit us in the Vendor Village to grab your own Cushion, Bag, Strap, Bolster, Eye Pillow or anything else you might need to support your practice.

Wondering what City of Om is? 🤔

City of Om is Ottawa’s largest health and wellness festival. This festival is ideal for folks of any age who are interested in deepening their passion for overall wellness. Ultimately, City of OM aims to unite all aspects of fitness to inspire a unique journey for all guests through collective lived experiences and an inclusive environment, conducive to discovering one’s authentic self.

What started as a yoga festival, has now evolved into much more. The majority of the festival’s 35+ classes are variations of yoga styles including high intensity classes, slackline yoga, kids yoga, live music and special guess to support wellness and foster community in a free-spirited, festival atmosphere.

Come spend the day with us at the Lil Om’ies Zone. You can paint pots, meditation rocks, and bags, and participate in dance and yoga classes. We'll have lots of fun activities for all the little ones. You can also get your face painted and hula hoop the day away! This is a free event for the kids, but parents have to be present.

The Vendor Village boasts over 30 local and international vendors with exclusive product. This area is open to ticket holders and the public alike.

If you're in or near Ottawa - come get your yoga on with all the amazing people who run this event & participate in this event. Then support your local makers in the Vendor Village.

See you there! 😘

Address

Hamilton, ON

Telephone

+19058077407

Website

http://www.lovemymat.com/

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Videos

Extending the Life of Clothing🟰Micro-Sustainability Clothing & textile waste is one of the biggest contributors to garbage in the world. YOU 🫵 can help reduce the massive piles of clothing in the Chilean dessert and other countries, by simply taking better care of your clothing. Wash your clothing less. Hang dry. Mend rips or tears. De-pill your sweaters. Or dye your clothes. What small changes can you make to reduce your overall waste and help make this earth a better place? Help us make Micro-Sustainable Mondays a thing for everyone! #microsustainable #sustainableliving #wasteless #clothingcare

Take a moment to ground yourself in the present with us. Let’s scan ourselves from head to toe with compassionate awareness. Feel the support within and beneath you, tuning into the strength and calm that’s already within your body. 🌿✨ #BodyScan #GroundingPractice #MindfulMoment #FindYourBalance #InnerCalm #GuidedMeditation

Using a Prana Bolster to support these flowy movements all originating from the pelvis. This smaller bolsters offer great cushioning under the knees while in Table Top. The bolster feels even better under the hips to help keep the pelvis neutral in any variation of Pigeon Pose. Did you know these beauty bolsters are currently on sale? Yes! They are already reduced on our website + you get an extra 15% off + you get a FREE extra cover. This sale is on for a limited time only, while supplies last. So get yourself a pretty little Prana Bolster and makes your hips happy 😊 #prettylittlething #yogabolster #pelvicflow #yogareel

MICRO-SUSTAINABLE MONDAY - Share what you no longer need. I was out for a walk the other night and stumbled upon not one, but two houses giving away stuff they were done with. One place had books, a cooler, tools, and other goodies. Then 5 minutes later I walked by a house with a box of shoes on their front lawn. Free shoes. For anyone who may need or want them. This is a great example of how a circular economy can work. Instead of throwing things in the trash, can you find a new home for them? Re-homing is sustainable. Recycling is sustainable. Re-purposing is sustainable. Re-imagining is sustainable. Another way to make easy changes in your life to reduce waste and increase joy! #microsustainable #sustainableliving #sharingiscaring #sharemorewasteless

Take a mindful moment to simply breathe + release with us. Let your breath be your anchor, guiding you to intentionally release and create space for peace. ⁠ ⁠ It's Sunday - slow down, ground, soften into the present and carry on with ease 🌬️💫⁠ ⁠ #MindfulMoment #BreatheAndRelease #GroundingBreath #YogaMeditation #SelfCare #InnerCalm #MindfulnessPractice

Invest in what’s important to you. To build a peaceful mind and calm body, invest in support, stillness & silence. Invest in mindfulness & meditation. Mindfulness should be everyone’s trade. And as Benjamin Franklin says, “The best investment is in the tools of one’s own trade.” Having the right tools like cushions and props to support your yoga practice, meditation practice or any mindfulness modalities is a game changer. We leave all our meditation cushions in the living room which makes us all more likely to use them. Bruce loves using our Zabuton, Sitting Pretty Pillow and Mini Round Bolster for his meditation practice. Sometimes he sits and sometimes he prefers to lie down. Either way - the point is that HE’S ACTUALLY DOING IT!!! If you’ve been thinking about investing in your wellness but don’t know where to start - reach out! We’d love to help you by phone, email or in person. #investinrest #meditationcushion #yogaprops #dailymeditation

Take a moment to slow down with us✨ We're excited to start our Sunday Slow Down series with short guided meditations with Lor, @_soulfuel 🧘🏽‍♀️✨ ⁠ Wherever you are, take these few moments to tune into a sense of gratitude.⁠ With each breath, inhale appreciation and exhale what no longer serves you. Let gratitude fill your entire being, grounding you in the present moment. ⁠ Let that gratitude glow up guide you through the rest of your day 💫 ⁠ #GuidedMeditation #GratitudePractice #MindfulMoments #GroundingPractice #YogaOffTheMat #SelfCareRoutine

Our shop is closed today and all week so that we can enjoy restful time with our families. We hope you are able to do the same.⁠ ⁠ The online shop is open 24/7/365 🛍️⁠ You can place your online orders anytime. We'll be back in the shop on January 2nd to start shipping again.⁠ ⁠ Here's hoping you have time and space to enjoy the last couple days of 2023. And that you're looking forward to whatever 2024 has to bring.⁠ ⁠ #shopisclosed #holidaybreak #onlineshopping #lovemymat

Our Biggest Sale of the year is TODAY ONLY! Save 22% off everything online. That means you get... 22% Off Meditation Supplies 22% Off Yoga Props 22% Off Blankets 22% Off Yoga Mat Cleaner 22% Off EVERYTHING! What's on your list this year? #yogasale #yogagifts #holidayshopping #lovemymat

Some Bunny Loves You 🐰 Happy Easter Weekend #sendinglove #selflove #easterbunny #somebunnylovesyou #lovemymat

My son Wallace uses different breathing exercises to help manage his emotions and help him sleep. We wanted to make this video for you in case you need some help feeling calm or falling asleep, too. We hope you like it, save it and share it. Drop us a comment or emoji so Wallace knows you watched or tried this. #balloonbreath #pranayamabreathing #kidyoga #calmingbreath #pranayamavideo #howtobreathe #wallacethewalrus #proudmom #lovemyson #lovemymat

Turn your volume up and experience pure breathing with @natalieworkmanyoga We know the sound quality isn’t the best - but this was too good not to share. #toogood #purebreathing #pranayama #beachlife #yogateacher #meditationteacher #breathwork #justbreathe #circularbreath #findyourself #igtvchannel #feelgood #bythebay #feelyourbreath #slowdown #findyourbreath #howtobreathe #LMMAmbassador #lovemymat

Deepen your inhale.... Lengthen your exhale.

Shortcuts

Have a beautiful practice.

We’re a mother-daughter team making quality yoga & meditation props. We use recycled & forgotten fabrics as much as possible. We use organic and local ingredients. We use little to no packaging. And we do this because we believe you can have a beautiful practice while keeping the earth beautiful.

We reduce our environmental impact by saving fabrics items from landfills and turning them into useful props designed to support you for many years. Our goal is to provide you with uniquely beautiful products that genuinely fit with your energy and space.

We hope you Love My Mat as much as we do. xo Shelley & Kathy