Sylvia in the City

Sylvia in the City Let's go on an adventure ♡ Join me as I show you what the city has to offer!

Last night we had the opportunity to heal our inner child wounds with Catherine at first session of the 4 part series In...
02/05/2025

Last night we had the opportunity to heal our inner child wounds with Catherine at first session of the 4 part series Inner Child Healing Workshop.
It's was a beautiful event! Catherine guided us to get in touch which those suppressed emotions and allowed us to release them in a safe space. She taught us how to identify emotions as adults and relate them back to a once wounded child giving us the tools to allow ourselves to forgive so we could move past the hurt, the anger, the sadness.
We have 3 more workshops! Every Monday at Morty's, Catherine will guide us to heal a different aspect of ourselves. Come join us in this amazing experience ♡

Message me to register ♡

Catherine Graham: Compassion with Catherine

https://www.facebook.com/share/19xYE1BwhV/

INVEST IN YOURSELF! That's the 2025 motto! Life comes in waves...but wouldn't it be amazing if you could navigate those ...
01/16/2025

INVEST IN YOURSELF! That's the 2025 motto!

Life comes in waves...but wouldn't it be amazing if you could navigate those waves. Isn't the best feeling in the world peace with yourself. Wouldn't it be amazing to love yourself for who you are now in this moment. When you align with your soul..the doors that open are beautiful.
When survival mode stops...trust me, you will be waiting for the chaos, you won't know this new energy but it feels sooo good! Everything gets better, your money, your relationships, your life. Your choice!

Here are the list of events. Each description has what's happening each session.

Make this year about healing your soul. We all deserve to be happy.

session 1 -
https://www.facebook.com/share/19k8CinDHU/

session 2 -
https://www.facebook.com/share/15HC278Nug/

session 3 -
https://www.facebook.com/share/14hC5MZhw1/

session 4 -
https://www.facebook.com/share/14fQ8vSYwu/

Adult Game Nighy Coming up FRIDAY!!! We have a great turnout coming out and some spots left! If you want to join in the ...
11/19/2024

Adult Game Nighy Coming up FRIDAY!!! We have a great turnout coming out and some spots left! If you want to join in the FUN! ♡

You can message me or send an etransfer with the description as game night and I will add you to the list and then you just show up Friday!!

[email protected]

https://www.facebook.com/share/9qZnWXwhcWJsM3AT/

It's my 2nd annual vision board party event 🥳 Come create what your year will look like with us ♡ If you've never done o...
11/18/2024

It's my 2nd annual vision board party event 🥳

Come create what your year will look like with us ♡
If you've never done one or if you've done many, this event is for everyone ♡

https://www.facebook.com/share/PDm2kBxWtwR1a8a7/

Great night tonight at Welcome Sign Workshop!! These signs were AWESOME ♡ Check out the creativity!! Thank you for you c...
11/12/2024

Great night tonight at Welcome Sign Workshop!! These signs were AWESOME ♡ Check out the creativity!! Thank you for you coming! I hope you all enjoy yourselves! ♡

Speed Dating 45 PLUS is coming up October 4th!Ladies are SOLD out!
09/26/2024

Speed Dating 45 PLUS is coming up October 4th!
Ladies are SOLD out!

Validate yourself!We are back at Fetter Fitness this coming Wednesday for a FREE boot camp class!I remember the days of...
09/13/2024

Validate yourself!

We are back at Fetter Fitness this coming Wednesday for a FREE boot camp class!

I remember the days of asking if I looked fat in something and fully well knowing that it didn't matter what anyone said because bottom line it's how I felt about myself.
We are in our no excuses era.. so what's your excuse?!
(Also probably really annoying for men that had to listen to that statement over and over again.. haha sorry Cory)

See you guys 6pm at Fetter Fitness. None of us know what we're doing so trust me when I say judgement!

Huge thank to FetterFitness for letting the FOCKers try out a BoxFit class! Everything is better with Fetter!So we are b...
09/10/2024

Huge thank to FetterFitness for letting the FOCKers try out a BoxFit class! Everything is better with Fetter!

So we are back at Fetter Fitness September 18th at 6pm for a FREE bootcamp class! Let me know if you want to come!

There are no excuses anymore! Show up and do the things and have fun! Try new things! Improve your lifestyle! Get fit and have fun ♡

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Kitchener, ON

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Let me introduce you to Lavish Spa387 For full body pampering! Body Treatments, Brows & Lashes, Facials, Make-Up Application, Manicures & Pedicures, Waxing & Threading and Spa Packages! Celebrate love and relaxation this Valentine’s Day with a luxurious Couples Hot Stone Massage at 25% off! Melt away stress and tension as you and your partner enjoy a deeply soothing experience with the warmth of heated stones and expert massage techniques. Limited-Time Offer – Book Now! ✨ 25% off Couples Hot Stone Massage ✨ Relax, unwind, and reconnect ✨ Perfect for a romantic Valentine’s gift 6-370 Eastbridge Blvd, Waterloo (519) 722-1613 #waterloo #kitchenerwaterloo kitchener #kitchener #kwawesome #waterloonails #waterlooontario #kw #kwregion #waterlooregion

This past Friday's be dating event went like this... up next, 45 PLUS! This Friday at Chuck's! ♡ LADIES SOLD OUT MEN 50% SOLD OUT!

We hit up Fetter Fitness on Monday for a BoxFit class! And we are back September 18th to try Bootcamp!!!! Join us at Fetter for a free class!

BOXFIT 🥊 FETTER FITNESS We did another Boxfit class at Fetter Fitness! Every Monday at 6pm! Great workout! Danny is super encouraging and makes the class fun although we were all feeling it the next day! Sign of a great workout 💪 ⭐️⭐️⭐️⭐️⭐️ review! If you're looking for a new way to workout that is fun and effective, check out Fetterfitness.ca They offer a variety of classes as well as personal training for all your fitness goals!

Sooo about today... Some of us hit up FETTER FITNESS for the Boxfit class.. and it went something like this... Danny is soooo awesome.. he said my FOCKers can come try a free class this coming Monday at 6pm! So if you're interested....let's do this! 41 River Rd Kitchener.. pretty much the corner of Victoria and River! He kicked our butts, he made class fun and everyone had a great workout 💪

Fetter Fitness 41 River Rd E, Kitchener Over 30 classes and 18 instructors - a variety of classes and personal trainers for all your fitness goals Classes and schedule: Fetterfitness.ca 💪 Fetter Fitness is looking for more instructors and trainers to join their team 💥Try a FREE class with Danny Monday 6pm Boxfit Wednesday 6pm Boot Camp Saturday 9am Boot Cam Message Danny for: Group/work groups sessions Dryland training for hockey, baseball, football or basketball Or to join one of Danny's classes! [email protected]

Sooo about last night! We hosted a Brews & Bestie night at Wave Maker in Cambridge ♡ We switched things up for our adult game because surprises are awesome and having FUN is part of the game! There's no better way of meeting new people then when you're relax and enjoying yourself! Just a snippet of one of our games last night ♡ Huge Thank you for coming out and to my girl squad for everything they do and contribute to making these events a blast!!! 35 Plus Speed Dating x Trivia is coming up next and again... not like regular speed dating and not like Trvia because we do things our way!

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