Wholesome Kids Catering

02/14/2025

Happy Valentine’s Day from Wholesome Kids Catering! Wishing you a February 14th filled with appreciation and joy!

01/30/2025

Introducing our Classic Mac & Cheese with Black Bean and Quinoa Salad – the perfect balance of comfort and nutrition!

Featured on our Fall/Winter Menu, this dish is more than just a classic favourite. The creamy macaroni is perfectly paired with a vibrant black bean and quinoa salad—packed with protein, fibre, and heart-healthy goodness.

It's a meal that fills little tummies and fuels growing minds, helping them eat, grow, and thrive!


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01/24/2025

At Wholesome Kids Catering, we ensure our plant-based meals are nutritionally balanced, delicious, and kid-friendly!

01/22/2025

Nourishing Minds Matters, Because Mental Health Matters.

Today, we proudly join Canada's largest mental health movement: Bell Let's Talk Day. This year’s focus on youth mental health, deeply resonates with our commitment to Nourishing Lives.

Join us in breaking the stigma.

Share, support, and spread awareness.

Together, we can create a healthier, more compassionate community.

Explore the Bell Let’s Talk resource toolkit for helpful tips and tools:

https://hubs.ly/Q033r-0L0

01/18/2025

Research shows that kids who eat more plant-based foods have lower risks of developing heart disease, obesity, and diabetes later in life. These nutrient-dense foods are packed with essential vitamins, minerals, and fibre crucial for growth and development.

Plus, studies indicate that plant-based diets can improve cognitive function, helping children stay focused at school.
At Wholesome Kids Catering, we provide delicious and nutritious plant-based options that support children’s health and future!

*Source: https://hubs.ly/Q0331Wb80

01/15/2025

Kick off the new year with a fun and nutritious treat that kids will love—Black Bean Brownies!

These cocoa delights are delicious and packed with plant-based goodness, making them a great way to sneak in extra nutrition.

Share this recipe to someone who would enjoy it!

Try this recipe:

https://hubs.ly/Q032K7Md0

Kick off the new year with a fun and nutritious treat that kids will love—Black Bean Brownies! These cocoa delights are delicious and packed with plant-based goodness, making them a […]

01/10/2025

Our hearts are full when their bellies are full!

These adorable cards from the amazing kids at Epnigishmok Aboriginal Head Start remind us of why we do what we do—Providing effortless nourishment to ensure every child eats, grows and thrives.

Thank you for being a part of this journey with us and for spreading joy, one meal at a time!

01/08/2025

As we enter the new year, plant-based eating continues to demonstrate its strong impact on children's nutrition and well-being, offering numerous health benefits and positive environmental impacts.

Families are increasingly embracing this approach, recognizing its power to provide children with wholesome, nutrient-rich foods essential for their growth and development.

Explore how plant-based nutrition is making a difference for children and families in our latest blog!

https://hubs.ly/Q031Nfbx0

Wholesome Kids believes smart nutrition is the secret weapon for unlocking endless summer fun. Our menus are meticulously crafted with delicious, wholesome foods designed to provide sustained energy. This translates to happy, engaged children playing harder, longer, and making those precious summer....

12/31/2024

As we welcome 2025, we want to extend our heartfelt gratitude to our dedicated team and every single person in the child care landscape who is part of our mission towards nourishing lives.

Your unwavering support plays an invaluable role in ensuring every child eats, grows, and thrives, and we are truly grateful for you.

Here’s to a year filled with growth, joy, and all things wholesome!

Wishing you all a prosperous and fulfilling New Year!

12/27/2024

Time to debunk some nutrition myths!

12/24/2024

As we embrace the joy of the season, may your days be filled with peace, love, and laughter.

At Wholesome Kids, we believe in nourishing lives—not just through food, but through the connections we build and the joy we share.

Wishing you a holiday season full of happiness and a bright, prosperous new year ahead!

Let's celebrate the little moments that bring us together and make this season truly special!

#2025

12/23/2024

Happy holidays from our Wholesome team!

Last Friday, we gathered for a festive year-end holiday lunch to celebrate each and every one of you who contributed to making this year a phenomenal success.

As we reflect on our journey of 31 years dedicated to nourishing the lives of children, we are filled with gratitude for your hard work and commitment. Together, we’ve made a meaningful impact, and we look forward to achieving even more in the coming year!

Thank you for being an essential part of our mission!

12/18/2024

Warm up from the cold weather with our Mini Cheese Tortellini & White Bean Soup!

Packed with hearty goodness and kid-approved flavours, it’s a delicious choice for nourishing little tummies. Perfectly balanced and crafted with care, this comforting dish is featured on our Fall/Winter menu to bring warmth and nutrition to the season.

12/13/2024

Meet Aly, our Food Processing Supervisor at Wholesome Kids Catering!

With a heart for inclusivity, he manages our allergen kitchen and creates innovative dishes that ensure all children with allergies feel included and have happy, full tummies!

12/11/2024

December is a season of joy, celebrations, and togetherness—and what better way to bring the festive spirit to your table than with vibrant kabobs? Perfect for little ones, these fun and healthy treats add a splash of colour and nutrition to any holiday gathering.

Share this recipe to someone who would enjoy it!

Try this recipe: https://hubs.ly/Q02_gFNz0

12/06/2024

As December approaches, bringing with it a sprinkle of magic and festive cheer, Wholesome Kids Catering is here to support child care centres in ensuring kids enjoy a holiday season filled with both joy and nutrition.

This month’s theme is all about Festive Wellness—a celebration of health during the holidays that allows kids to revel in the fun without compromising their well-being!

Read Blog: https://hubs.ly/Q02-Krs10

Wholesome Kids believes smart nutrition is the secret weapon for unlocking endless summer fun. Our menus are meticulously crafted with delicious, wholesome foods designed to provide sustained energy. This translates to happy, engaged children playing harder, longer, and making those precious summer....

11/29/2024

At Wholesome Kids, we don’t just prepare meals—we create safe, nourishing experiences. From common allergens like peanuts to less common ones like tamarind, we handle over 100 allergens to ensure every meal is safe, wholesome, and stress-free.