12/04/2023
Hello beautiful members of a caring yoga community.
Last week, I observed a Nordic florist creating an arrangement for her home and it brought a realistation of the Mindfulness exercised. In her home, she brought in just enough to create a needed balance for this time of year; fresh greenery and light. The plant materials were all foraged, which she then took time to arrange, using vessels, containers already on hand. The light source was an amount of quality candles.
How beautiful the achieved warmth. The more we ‘make our own’, the more we fortify the talents we were gifted and the resulting confidence rewards us with a strength that shows up in our physical body.
Let’s build on what we already have and grow our state of body, minds that gain confidence and a spirit honoured by using what we have.
Translating this into our yoga practice this month of December.
Namaste.
