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Banh Theory

Authentic Vietnamese Bánh Mì ! Made with the freshest ingredients from locally sourced growers.
(12)

07/31/2024

Just an update where to find us as we get closer to the end of the summer.

We will be at the Back yard bbq every
Thursday 3-10pm

And the port dalhousie supper market every tuesday 4-9pm

07/03/2024

Hi every one! 🙌

It has been awhile since our last update here on social media. There has been a lot going on in both business and personal life.
As some of you might know, we welcomed a new addition in our family, baby Cole. He just turned 3 months old. Swipe right for some of his cuteness overloads.

I can’t believe it’s already July 3rd! I was sitting in the kitchen today and realized Canada Day was 2 days ago. That means Banh Theory turns 2, 2 days ago! 😬 I want to thank all of our customers, who has been with us either since day one or decided to give us a try when we joined the Port Dalhousie market. I want thank my family, Mawmaw, my friends, for all of their support, because without their help, we won’t be able to make it this year with our busy schedule. And I want to thank me, my husband Mitchell for sticking with our plans, for working so hard while adapting to our new life. Honestly, it has been an amazing journey so far. And we are excited to see what next year will bring.

With Cole being so little and mainly just the two of us working in Banh Theory, we can’t really go as crazy as we used to be. As of right now you can us at Port Dalhousie supper market every Tuesday from 4-9pm. Once we done with all of these craziness, we will come back to the St.Catharines market. We do miss those early markets, a lot!

Last but not least, thank you for being here! Cheers 🍻

05/07/2024

We're at tasc tulip farm for the next week and a bit ! Come check out niagaras biggest and best natural perennial wonder over at TASC tulip farm off 16th rd in ridgeville.

P.S. We take Tuesdays off; the farm runs daily.

03/20/2024

Sun's out, buns out!

03/18/2024

You've seen how much fun we have serving up the Niagara Region, now here's an opportunity to join the team!

09/29/2023

No Dinner plans ? No Problem!
Throw on your favorite cozy sweater and grab your favorite person and head down to FLATROCK CELLARS in Jordan Station for a night of beer, wine, food, and live music!
With your friends @ Bánh Theory

09/15/2023

🔥 It’s Grape and Wine time🔥

We are honoured to be a part of Grape & Wine festival this year! You can find us on the right of the stage serving our signature sandwiches and drinks which include iced coffee ☕️ and freshly squeezed lemonade 🍋

Come enjoy wonderful music; delicious food and beautiful weather! 😍👀

See you there!

09/07/2023

🔥 Do you like your sandwich spicy? 🔥

We use bird’s eye chilies for extra heat in our sandwiches. It can be customized to any level of heat 😍

We are here at the St.Catharines Farmer’s market til 2pm today ☺️☺️👀

08/31/2023

🔥 Why we love what we do 🔥 We’re thankful to all of our customers. Without you and your support, we will not be where we are today!

08/31/2023

Hey there, foodies!

This Thursday at St. Catharines farmer's market is all about indulging in some seriously delicious flavors. You absolutely can't miss out on our mouthwatering Vietnamese Banh Mi sandwiches - they're calling your name!

Pair it up with a refreshing iced coffee or go for something daring with our new creation: spicy lemonade. Trust us, it's the perfect combo for a beautiful day. Make sure to mark your calendars and join us at the market! 🥪☕️🌶️🍋

We are here til 2pm! DM us to pre-order. Our pork belly is selling quick 🥹

08/24/2023

Throwback to those magical days in May, when the raindrops danced and the tulips bloomed at tulip farm🌷✨

Working with a purpose and admiring the stunning beauty surrounding us made it all worthwhile. Can't wait for next season to experience this blissful joy again! 💫

08/19/2023

🌟 We are back to St.Catharines Farmer’s Market today 🌟

Come down saying hi. We have lots of sandwiches and drinks in stocks today. Don’t forget all the fresh products; baked goods;….

It’s the Cherry Day at the market, so look for the market booth and enjoy some cherries come from local vendors.

See you there 🥹🔥🔥🔥

07/26/2023

♥️ Are you looking for authentic Vietnamese taste here in Niagara?

♥️ Do you want explore Vietnamese food more than just “phở"? 🍜

♥️ Do you want to make your party more memorable with some delicious food for your guests?

💭 Look no further, Banh Theory has got your back!

💗 Check us out with our signature menu full of authentic Vietnamese flavours at 91 King St, St.Catharines.

⏰ Every Thursday (8am-1pm) or Saturday (7am-1pm)

💞 We look forward to seeing you there 💞

07/22/2023

🌟 Enjoying a picture-perfect Saturday at Simcoe Park in NOTL! ☀️

We're thrilled to be a part of the TD Jazz Festival, and you can catch us here until 7pm. 🥪 Indulge in mouthwatering Vietnamese sandwiches and sip on refreshing drinks that will tantalize your taste buds. 🌿

Join us for a delightful culinary experience! See you there! 😉

07/14/2023

We are happy to be serving up tasty eats all afternoon at Food Truck Fridays hosted by Clark Realty @ 135 Lake Street in stcatharines!
Come in and say hey !

07/11/2023

Throwback to my roots in Ninh Binh, Vietnam 🌿🇻🇳

This vibrant market holds a special place in my heart, where my journey began at the tender age of 5. Memories of my grandmother and our homegrown veggies flood back like it was yesterday. 😍🌽🥦 It's been an incredible journey since then, filled with wild adventures and life-changing experiences.

If you ever get the chance, don't miss out on visiting Ninh Binh - a breathtaking place where beauty and kindness collide. 🌸💕

07/09/2023

Reunited with my culinary school buddy Jimmy after years apart and I couldn't be prouder! ☺️ We both opened our own small businesses and I'm blown away by what he's accomplished.

Visiting Izumi Sushi was an incredible experience - Jimmy, your hospitality and food are top-notch! Keep up the great work, everyone needs to come show their support at the best sushi spot in town. You won't be disappointed! 🍣🥢

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18 Secord Drive
Saint Catharines, ON
L2N1K8

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“Embracing the chilly vibes and bringing on the Fall/Winter season early! ❄️ Join us at St.Catharines market today, where you’ll find our cozy stall serving up mouthwatering sandwiches. 🥪 Stay warm and treat yourself to a comforting Banh Mi! 🔥 #FallVibes #WinterIsComing #StCatharinesMarket #DeliciousSandwiches

📣 Introducing Banh Theory’s mouthwatering Korean Pork Belly! 🐷🌶️ Our slices of pork belly baked in a sweet and sticky gochujang sauce will have you craving more. 🔥🍖 Perfectly balanced with just the right amount of spice, it’s the ultimate flavor explosion you won’t want to miss! 😋✨ Come visit us tomorrow at the St.Catharines farmer’s market from 8am-2pm and Montebello park from 6pm-9pm. See you there! 🎉🙌 #BanhTheory #KoreanPorkBelly #SpicySensation

- Do you have any plan on the weekends? - We are honoured to be a part of @themommarketco_niagara this coming Saturday September 17th. Find us at @jacksontriggs winery from 12pm-6pm. Banh Mi rice bowl will available all day as well. See you there!!!!

Summer recap. So much fun!!! We would never trade what we’re doing for anything else. Thank you for being a part of our journey 😍

When we talk about Vietnamese cuisine, bánh mì and iced coffee are must-try, specially better together. We offer a LIMITED QUANTITY of original Vietnamese iced coffee. Come and get yours this Thursday, 8am-2pm at Market Square, St. Catharines 😁😘😝