Banh Theory

Banh Theory Authentic Vietnamese Bánh Mì ! Made with the freshest ingredients from locally sourced growers.

Something exciting coming this 2025 season ☺️
01/06/2025

Something exciting coming this 2025 season ☺️

Just an update where to find us as we get closer to the end of the summer. We will be at the Back yard bbq every Thursda...
07/31/2024

Just an update where to find us as we get closer to the end of the summer.

We will be at the Back yard bbq every
Thursday 3-10pm

And the port dalhousie supper market every tuesday 4-9pm

We're at tasc tulip farm for the next week and a bit ! Come check out niagaras biggest and best natural perennial wonder...
05/07/2024

We're at tasc tulip farm for the next week and a bit ! Come check out niagaras biggest and best natural perennial wonder over at TASC tulip farm off 16th rd in ridgeville.

P.S. We take Tuesdays off; the farm runs daily.

Sun's out, buns out!
03/20/2024

Sun's out, buns out!

You've seen how much fun we have serving up the Niagara Region, now here's an opportunity to join the team!
03/18/2024

You've seen how much fun we have serving up the Niagara Region, now here's an opportunity to join the team!

No Dinner plans ? No Problem!Throw on your favorite cozy sweater and grab your favorite person and head down to FLATROCK...
09/29/2023

No Dinner plans ? No Problem!
Throw on your favorite cozy sweater and grab your favorite person and head down to FLATROCK CELLARS in Jordan Station for a night of beer, wine, food, and live music!
With your friends @ Bánh Theory

🔥 It’s Grape and Wine time🔥We are honoured to be a part of Grape & Wine festival this year! You can find us on the right...
09/15/2023

🔥 It’s Grape and Wine time🔥

We are honoured to be a part of Grape & Wine festival this year! You can find us on the right of the stage serving our signature sandwiches and drinks which include iced coffee ☕️ and freshly squeezed lemonade 🍋

Come enjoy wonderful music; delicious food and beautiful weather! 😍👀

See you there!

🔥 Do you like your sandwich spicy? 🔥 We use bird’s eye chilies for extra heat in our sandwiches. It can be customized to...
09/07/2023

🔥 Do you like your sandwich spicy? 🔥

We use bird’s eye chilies for extra heat in our sandwiches. It can be customized to any level of heat 😍

We are here at the St.Catharines Farmer’s market til 2pm today ☺️☺️👀

🔥 Why we love what we do 🔥 We’re thankful to all of our customers. Without you and your support, we will not be where we...
08/31/2023

🔥 Why we love what we do 🔥 We’re thankful to all of our customers. Without you and your support, we will not be where we are today!

Hey there, foodies! This Thursday at St. Catharines farmer's market is all about indulging in some seriously delicious f...
08/31/2023

Hey there, foodies!

This Thursday at St. Catharines farmer's market is all about indulging in some seriously delicious flavors. You absolutely can't miss out on our mouthwatering Vietnamese Banh Mi sandwiches - they're calling your name!

Pair it up with a refreshing iced coffee or go for something daring with our new creation: spicy lemonade. Trust us, it's the perfect combo for a beautiful day. Make sure to mark your calendars and join us at the market! 🥪☕️🌶️🍋

We are here til 2pm! DM us to pre-order. Our pork belly is selling quick 🥹

Throwback to those magical days in May, when the raindrops danced and the tulips bloomed at tulip farm🌷✨ Working with a...
08/24/2023

Throwback to those magical days in May, when the raindrops danced and the tulips bloomed at tulip farm🌷✨

Working with a purpose and admiring the stunning beauty surrounding us made it all worthwhile. Can't wait for next season to experience this blissful joy again! 💫

🌟 We are back to St.Catharines Farmer’s Market today 🌟Come down saying hi. We have lots of sandwiches and drinks in st...
08/19/2023

🌟 We are back to St.Catharines Farmer’s Market today 🌟

Come down saying hi. We have lots of sandwiches and drinks in stocks today. Don’t forget all the fresh products; baked goods;….

It’s the Cherry Day at the market, so look for the market booth and enjoy some cherries come from local vendors.

See you there 🥹🔥🔥🔥

♥️ Are you looking for authentic Vietnamese taste here in Niagara?♥️ Do you want explore Vietnamese food more than just ...
07/26/2023

♥️ Are you looking for authentic Vietnamese taste here in Niagara?

♥️ Do you want explore Vietnamese food more than just “phở"? 🍜

♥️ Do you want to make your party more memorable with some delicious food for your guests?

💭 Look no further, Banh Theory has got your back!

💗 Check us out with our signature menu full of authentic Vietnamese flavours at 91 King St, St.Catharines.

⏰ Every Thursday (8am-1pm) or Saturday (7am-1pm)

💞 We look forward to seeing you there 💞

🌟 Enjoying a picture-perfect Saturday at Simcoe Park in NOTL! ☀️ We're thrilled to be a part of the TD Jazz Festival, an...
07/22/2023

🌟 Enjoying a picture-perfect Saturday at Simcoe Park in NOTL! ☀️

We're thrilled to be a part of the TD Jazz Festival, and you can catch us here until 7pm. 🥪 Indulge in mouthwatering Vietnamese sandwiches and sip on refreshing drinks that will tantalize your taste buds. 🌿

Join us for a delightful culinary experience! See you there! 😉

We are happy to be serving up tasty eats all afternoon at Food Truck Fridays hosted by Clark Realty @ 135 Lake Street i...
07/14/2023

We are happy to be serving up tasty eats all afternoon at Food Truck Fridays hosted by Clark Realty @ 135 Lake Street in stcatharines!
Come in and say hey !

Throwback to my roots in Ninh Binh, Vietnam 🌿🇻🇳 This vibrant market holds a special place in my heart, where my journey ...
07/11/2023

Throwback to my roots in Ninh Binh, Vietnam 🌿🇻🇳

This vibrant market holds a special place in my heart, where my journey began at the tender age of 5. Memories of my grandmother and our homegrown veggies flood back like it was yesterday. 😍🌽🥦 It's been an incredible journey since then, filled with wild adventures and life-changing experiences.

If you ever get the chance, don't miss out on visiting Ninh Binh - a breathtaking place where beauty and kindness collide. 🌸💕

Address

18 Secord Drive
Saint Catharines, ON
L2N1K8

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Videos

“Embracing the chilly vibes and bringing on the Fall/Winter season early! ❄️ Join us at St.Catharines market today, where you’ll find our cozy stall serving up mouthwatering sandwiches. 🥪 Stay warm and treat yourself to a comforting Banh Mi! 🔥 #FallVibes #WinterIsComing #StCatharinesMarket #DeliciousSandwiches

📣 Introducing Banh Theory’s mouthwatering Korean Pork Belly! 🐷🌶️ Our slices of pork belly baked in a sweet and sticky gochujang sauce will have you craving more. 🔥🍖 Perfectly balanced with just the right amount of spice, it’s the ultimate flavor explosion you won’t want to miss! 😋✨ Come visit us tomorrow at the St.Catharines farmer’s market from 8am-2pm and Montebello park from 6pm-9pm. See you there! 🎉🙌 #BanhTheory #KoreanPorkBelly #SpicySensation

x How do you do a spring roll x A great instruction by @goodboynoah. Hope you guys will enjoy it as much as we do 😉😌🤣

I’m tearing up as I’m watching this video! . I’ve always doubting myself and what I’m doing. Wondering if I’m doing things right; afraid that I might fail. Asking myself what’s the point of all of this. I let my mind get into me. . I didn’t see how my food makes people happy. How I have so much fun going through all of these challenges. How I have my partner who would always be there no matter highs or lows. I didn’t see what I have! . But I see it now! As clear as day! How lucky I am to be able to do what I love. The freedom I have always wanted! The hard word is all gonna be worth it at the end of the day! . Thank you for being a part of my journey! . We will be at @tascgrowtogether farm until May 21st! Looking forward to seeing you there! 📍1415 Balfour St, Fenwick. L0S 1C0

If this does not make you want to take a trip to @tascgrowtogether tulip then I don’t know what will. . Over 2 million tulips and the season only last until May 21st! . We are offering some new items for this week! The weather is looking absolutely gorgeous the whole week and some days tickets is all sold out! . Looking forward to seeing you there! 📍1415 Balfour St, Fenwick. L0S 1C0 don’t know what will.

Yesterday’s service is so far longest non-stop service we have had yet. We are incredibly thankful to all of our customers ☺️☺️☺️ . Rain or shine, you can find us and our little green trailer at @tascgrowtogether tulip farm. Make sure pack yourself some extra warm clothes 🥹☺️ #niagarasmallbusiness

OMG I can’t believe how beautiful this Saturday is! And so will Sunday 🥹☺️ What’s your plan? Come see us at @tascgrowtogether farm! There’s no better way to spend the weekend than being outside in a tulip farm, enjoy the good weather and delicious food! See you soon xoxo 😚

x Come to work with us! x Sunny days are coming! Next weekend starting Thursday will be sunny with warmer weather. Do you have any plans? Purchase your ticket at @tascgrowtogether and treat yourself to see these amazing tulips. #niagara

Sunday’s a fun day until you realize tomorrow’s Monday 😆🥲 . Rest well and prepare for another busy week ahead! . We enjoyed our delicious brunch and now heading out for a walk before the rain starts 😤 How will you spend your Sunday? Let us know in the comments below ☺️ #banhminiagara #niagarasmallbusiness

For a Limited Time only try the savoury CORNED BEEF Bánh mi! Its like if a Ruben and a bánh mì had a baby 😝 This Thursday and Saturday at St.Catharines Farmer’s market 😘

Sending positive vibes to y’all! Happy Monday 💌

Nothing tastes better and fresher than a rice paper roll that is packed with lettuce, herbs and vegetables. Pair it with a simple peanut dipping sauce and I am in heaven! The best part is it’s super easy to make and you can put it together in less than 30 minutes 😳👩‍🍳 . It’s every one’s favourite even the picky one . We really enjoyed our Sunday break and making these fresh rolls for our lovely cousin for her birthday! . #niagarabusiness #niagararegion #stcatharines #niagarafalls #ontariobusiness #niagaraonthelake #ourhomestc #ontariosmallbusiness #madeincanada #canadianentrepreneurs #canadianowned #ontarioentrepreneurs #ontariobusinessowner #canadianbusinessowner #torontosmallbusiness #canadasmallbusiness #canadabusiness

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