Catch us this morning at our pop-up with @f45_training_riverbend ! We’re selling out fast!!
We can’t thank them enough for all their amazing clients and support ✨💙 Can’t wait to do another!
For more information about Gourmet Prep, please visit our website at gourmetprep.ca 🌿🍽️.
Gourmet Prep was proud to support Sun Life Healthy You and Provincial Sport Organizations this weekend in helping youth focus on their nutrition, health and success in sports like basketball! 🏀 Our Gourmet healthy meals, Chocolate Protein Balls and Chocolate Chip Protein Cookies were a big hit! 🍪 And meeting the Raptors training staff and mascot was an extra cool perk for the young families and for us! ✨
Bridal shower bliss at the University of Botanic Gardens this weekend 🌿✨
Serving mini croissant sandwiches, specialized fruit boards, charcuterie, and much more!
And of course having the best time working with the amazing Olivia Fata Events 🤍
Happy 2nd Wedding Anniversary to our incredible Chef Keegan and his amazing wife, Narisha (the real boss of Gourmet 😉)! 🤍. Couldn’t have Gourmet Prep without these two! 🌿 Cheers to many more years! 🥂
*NEW MENU Alert 🌿 ‼️ Need a change up? We got you! Gourmet Prep’s NEW 4-Week Spring menu launched at 11am today and is out now for your next week’s order!! If you’re excited, you should be. We have all new Gourmet, Keto, & Plant-Based menus out for all your custom meal plans! And that’s not all… We also have a New Promo!! ‼️ We now serve Red Deer and Calgary! And for all Red Deer and Calgary clients, we’re offering a one-time shipping fee on a 4-week order, with deliveries right to your door!! 🚪 A fresh new menu that costs less 🍽️👀. Our next delivery date is May 26, 2024. Spots are full for this week, but place your order by next Thursday at 11 am to confirm your spot for our brand new menu! 🌿🧡. For more information about Gourmet Prep and to order the new menu, please visit our website at gourmetprep.ca 🍽️ 🌿.
Thank you for an awesome time this past Saturday @f45_training_riverbend! 🙌🏼🙏🏼
For more information about Gourmet Prep, please visit our website 🌿🍽️: https://gourmetprep.ca
Repost: @957cruzfm
Thru one ear and out the other - NAMES! @gourmet.prep’s owner Keegan was a good sport after forgetting his name before the interview. My focus was the food!
You can see why in this video!
Try for yourself at Shred Your Ex @lonepinedistilling Feb 14th 2-6pm!
- @pkirbydreamland
For more information about Gourmet Prep, please visit our website 🌿🍽️: https://gourmetprep.ca
#Throwback to Keegan on-site doing what he does best! 🔥
Gourmet Prep offers a wide range of catering packages including but not limited to in-house soirées? Book us for your next event! 🤤
For more information about Gourmet Prep, please visit our website 🌿🍽️: https://gourmetprep.ca
Keegan was on-site at a Holiday Party this past weekend! 🎄🎁
Are you in charge of your companies Holiday Party or are you hosting Friends/Family? We have you covered! 🍽️
Gourmet Prep offers a wide range of catering packages including but not limited to in-house soirées? Book us for your next event!
For more information about Gourmet Prep, please visit our website 🌿🍽️: https://gourmetprep.ca
We had so much fun at Glitz for Pink Ladies Night this past Friday! 🙌🏼👯♀️
Thanks for having us, @glitzspraytanning!
Vendors:
@shoplavenderlace - Clothing
@meraki.hand.crafted - Earrings
@gourmet.prep - charcuterie board
@that_tshirt_co - Shirts, cups & more
@strathcona_creative - Misc Items & giveaway
@toxyeg - All your Botox questions answered.
@_park_beauty - Permanent bracelets
For more information about Gourmet Prep, please visit our website 🌿🍽️: https://gourmetprep.ca
Happy Thanksgiving! 🦃 🍂
Here is a few dishes we whipped up this weekend.
Did you know Gourmet Prep offers a wide range of catering packages including but not limited to in-house soirées? Book us for your next event!
For more information about Gourmet Prep, please visit our website 🌿🍽️: https://gourmetprep.ca
#Throwback to @morrisonhomesyeg Show Home Showcase. We enjoyed serving some delicious eats and beverages.
For more information about Gourmet Prep, please visit our website 🌿🍽️: https://gourmetprep.ca
Thanks for sharing, Lisa Evans! Always a pleasure.
Repost from Lisa Evans:
Back to routine! If you’ve been curious about food prep but never looked into it - reach out to @gourmet.prep! A locally owned business that caters to your specific needs & delivers right to your doorstep on Sundays! 😍
Note: they aren’t subscription based - so use them whenever it’s convenient 😀
For more information about Gourmet Prep, please visit our website 🌿🍽️: https://gourmetprep.ca
A few dishes that were served at a Hawaiian themed event from this past weekend! 🌺
For more information about Gourmet Prep, please visit our website 🌿🍽️: https://gourmetprep.ca
Putting together the final touches! 🥂
Did you know Gourmet Prep offers a wide range of catering packages? No event is too big or too small. Send us a DM, we would love to talk details! 😌
For more information about Gourmet Prep, please visit our website 🌿🍽️: https://gourmetprep.ca
