Sooke Slam Stiff Jab Mexican Style!!! Featuring team Adelita 🇲🇽 Juan, Sebastian, Errk, Kyan, Fernando, Angel, Mauricio, Rey, Gullermo, Victor, Christian, Alex, Miguel and Oscar. SATURDAY MAY 27th, 6pm at Edward Milne Community School in Sooke, BC. Sponsored by Sooke Oceanside Brewery. #sookeslam #stiffjab #canadavsmexico #boxing #fightnight #internationalbouts #community #opportunity
Due to low numbers we are canceling our teens class until further notice. We encourage our teens that are registered to come to the adults classes Monday-Wednesday and Friday at 5pm. We are continuing to explore different ideas to encourage and empower our teen population to come and learn the sweet science and reap the many benefits from it. #teenclasses #boxing #teens #sweetscience
Today we celebrate National Girls and Women in Sports Day! Our club proudly encourages, supports and provides opportunity in the sport of boxing for all females. The confidence, strength and character gained through boxing are the very tools girls and women need to become strong leaders in boxing and life! #ngwsd2023 #boxing #leveltheplayingfield #empowerment
She has no limits… #onetowatch #kidsboxing
Our youngest members putting in that work!! #kidsboxing #community
No classes tonight!!! Hope you get outside and enjoy it while it lasts!!! Thanks Oaklynn and Mom for the video 😉 #snowdays
Hi everyone! 🌟 You can support Sooke Boxing by sending Stars - they help our non profit earn money to keep us going!!
Whenever you see the Stars icon, you can send us Stars!
#StarsEverywhere
EMCS came in to learn the sweet science. Nothing like ending the session with a friendly game of tug-of-war!!! #community #boxing #tugofwar #emcs #empoweringouryouth
Just another Thursday 🥊 #boxing #community #rival
Since 2016 Sooke Boxing has participated in the Sooke Santa Clause Parade….we’ve all missed the parade due to Covid, but we’re back this year!!!!! Huge thanks to Sooke Lions Club and the District of Sooke for putting this great community event on! For our club members that want to join us, please message for details! We will all meet up prior too for some hot chocolate and treats!!! #santaparade #tradition #community #festiveseason #smalltownstrong #boxing
📣WE HAVE A HUGE ANNOUNCEMENT 📣 @mduboxing is COMING HOME!!!! After being posted away…..he’s once again returning. We can’t wait to have him back. We’ve missed this one immensely over the past few years…..good things to come with Dom apart of us once again!!!! #sohecantsing🤣 #keymember #coach #wevemissedyou #southpaw #boxing #welcomehome
Don’t let the entire staircase overwhelm you. Just focus on that first step. #dontbackdown #keeprunning #stairs #noelevatortosuccess #takethestairs #boxing #boxingconditioning #community #commitment #empowerment #lifelessons #goals
Now offering 1 on 1 private sessions with coach John. John is our competition coach that will teach you the sweet science in a private session or if you feel more comfortable, with your best friend, spouse, co-worker or small group. DM for details including price and availability.
EMCS (Edward Milne Community School) were back at it for another boxing session today. Here’s @1_popsicle1_ showing us his moves while getting those punches in!! #timingandrhythm #fastfeet #dancemoves #boxing #community #highschoolpe #goodtimesattheclub #physicaleducation #empoweringouryouth
Welcome to our house!! Update on our schedule! Our kids classes will be put on pause as we focus on recruitment for them. With little to no attendance we just can’t justify keeping them the way things are! So we’re switching things up!! On Wednesday September 21st we will have our club open for those interested to come in, talk to us, and register your kids for our new kids 8 week training block. The first block will start Oct 3rd and run every Monday and Wednesday until November 30th. These classes will be 1 hour long and they will teach the kids the fundamentals of boxing, fitness and teamwork all while having fun!! Kids classes are ages 7-12yrs old. Please DM for more information or come and see us September 21st at 4pm!! #ourhouse #kidsboxing #fundamentals #fitness #teamwork #community
What’s your excuse?!? #figureitout #family #community #boxing #boxingfamily #wonderwomen #parenting #rolemodrel #leadbyexample #settheexample #futureboxer #tinydancer #allsmiles #bobbandweave
🔈turn it up…and enjoy as we reminisce on our WCWW+ travel team in San Miguel de Allende for the Adelita championship All Female Card! We are excited that some of these Mexican Boxers will be at WCWW+ 2022!! In order to help host them, we have been fundraising. With a little help from everyone…we’ll be able to make lifelong memories for them! We are hosting a bottle drive this Saturday (May 7th) at Sooke Boxing club. If you would like us to pick up / DM us!! We also have a GoFundMe https://gofund.me/f43c3160 for those that would like to donate that way!! #fundraiser #everybithelps #opportunity #lifelongmemories #boxing #mexico🇲🇽canada🇨🇦 #allfemale+card #wcww+
#repost from @wcwwallfemalecardplus
Reposted by @repostfast
We managed to move the club!! Thanks to all that helped -amazing work done in a short amount of time!! We are forever grateful!!! Also special thanks to T’Souke Nation for working with us as we had to vacate our current space by the end of the month!! We can’t wait to set up the new club and get back on track again!! It’s been a difficult few months of uncertainty. It’s humbling to know that our community is behind us and believes in what we do! Exciting times are ahead 🥊
We thought we’d leave this here for those that don’t follow @westcoastwonderwomen or @allfemalecard Maybe it’s time you did?? #thingsarehappening #boxing #empowerment #sorryifyouveseenthisalready
The beat goes on 🥊 #hititup #rythm #timing #boxing #tryitout #rival
@lilcannonfitness 2.0 showing us what girl power truly is!! #littlewonderwoman👶🏼 #momswhobox #shepacksapunch #preparingformommabearmode #boxing
Of course we make them run 🏃♂️.... 10 benefits of kids boxing #fitness #focus #selfdefence #confidence #goals #respect #socialdevelopment #discipline #positivity and #educational 🥊Currently accepting new members in our kids classes! Must be at least 7yrs old, must provide your own gloves and rope. #dmfordetails #sookepride #boxing #kidsboxing
Wyatt from our kids class knows what’s up!! #kidsboxing #boxing #keepmoving #ourkidsrock #sookepride #strut #wearamask😷 @mikeholstein @janelleholstein
Fighting Irish ☘️ @fiona.kennedyy #saintpatricksday #irish #luckoftheirish🍀 #irishtough #boxing #teensboxing #☘️
IMPORTANT NEWS!! As of March 1st we are changing our schedule and are offering spaces to new members (kids/teens and adults). Monday and Wednesday we will run adult ‘open gym’ 5-6pm and Teens 6-7pm (instructed) Tuesday-Thursday-Friday our kids program is from 4-5pm Thursday and Fridays 5-6pm Adult open gym. We are continuing to follow Provincial Health Authority guidelines and require everyone to pre-book your classes and provide your own gloves/wraps. #boxinginapandemic #boxing #community #wewillgetthroughthis #punchtherapy
Happy Birthday out to @guyryry today!! Thanks for all you do, especially with your ability to always make us smile!!!! #happybirthday #alwayspositive #enthusiasm #teammember #sookepride
