10/05/2025
✨ The Art of Learning to Pause — A Restorative Micro Retreat ✨
Step away from the rush and into stillness.
This 2.5-hour retreat is designed to help you pause, reflect, and restore.
🌿 What awaits you:
• Grounding rituals to settle your energy
• Gentle, slow yoga to release tension
• Aromatherapy + calming sound healing
• Guided meditation & deep relaxation
• Reflective journal prompts for clarity
• A special take-home gift to support your ongoing pause
Leave with a soft heart, a clear mind, and renewed calm. 🌾
📅 Saturday, November 1st
📍 Riverwalk Common, St. Marys
🕰 Choose your time: 9:30–12:00 or 1:00–3:30
✨ Space is limited.
Reserve your spot today and honor the art of slowing down.
👉 Click the link in BIO to save your space now!