Plant Based Partner Canada

01/31/2022

Great News! Another study on the benefits of a and its impact on reversing and reducing the risk of has been published!

"In an important research study published in the Journal of the American Heart Association, the review of data showed that are associated with a of not only heart disease but "all causes of " in the general population of middle-aged adults."

"These precursors to heart disease are tied to the , high in meat, dairy, added sugar, and processed foods that contain extra oil, sodium, and chemicals that make junk food addictive."

The recommendation: Add more to your diet!



Read More: How to Prevent Heart Disease by Switching to a Plant-Based Diet | The Beet | https://lnkd.in/eYpK_WN9

Minimize your risk of heart disease and other conditions by adopting a plant-based diet. Here are foods you should and should not eat for a healthy heart.

01/13/2022

Let's keep this on our radar.

"The UK is experiencing its largest-ever outbreak of bird flu with new H5N1 cases in captive birds being reported almost daily."

"The World Health Organisation (WHO) says that globally, from January 2003 to December 30, 2021, there were 863 cases of H5N1 in people reported from 18 countries.

If the numbers are so low...why the concern?

*50% of those infected...died.
*Scientists warn that it may only take a few mutations for the virus to attain airborne transmission, just like COVID-19.

What is the main problem?
* with unsanitary breeding conditions as breeding grounds for transmission
*If this goes unchecked, more mutations will evolve.

We have choices that we can make.



Read more.....

https://plantbasednews.org/opinion/the-long-read/bird-flu-global-tsnuami/

With its current transmission rate, experts warn that bird flu could become the next pandemic in the wake of COVID-19

01/12/2022

New shows that the benefits from a .

"Scientists from Aarhus University report a connection between plant-based diets and a lower risk of blood clots in the brain."

"Data originally collected for the Danish Diet, Cancer and Health population study was used by the research team for their analysis. In all, 57,053 adults (ages 50-64) were included."

Let's eat more to keep the brain healthy 👏



Read on!

https://www.studyfinds.org/plant-based-diet-blood-clots/

Scientists from Aarhus University report a connection between plant-based diets and a lower risk of blood clots in the brain.

01/06/2022

Thinking about improving your health in 2022?

Consider these 4 humble foods that you can easily add to your diet on a daily basis to improve your health, and your levels.

🌱tomato 🍅
🌱pumpkin 🎃
🌱mushroom 🍄
🌱oats

Check out this article on the benefits and recipe tips!



https://www.firstpost.com/health/four-plant-based-foods-to-eat-every-week-and-why-science-suggests-theyre-good-for-you-10260561.html

A study found those who ate the most plant-based foods were less likely to die from any cause over follow-up time periods that varied across the studies from five to 25 years, compared to those who ate the least.

12/01/2021

It's the time. This means gift giving and lots of cooking, baking and eating. Let's make the holidays a

If you are looking to purchase a meaningful gift, check out the list of on the market.

Our favourite authors are back with new offerings for , and .

https://www.cosmopolitan.com/uk/body/diet-nutrition/g38321297/vegan-cookbook/

The best vegan recipe books your kitchen needs

11/05/2021

Congratulations 👏 to the new NY Mayor, Eric Adams as he starts his day with a breakfast.

He successfully reversed his with a . His A1C level was 11 with the normal range being below 5.7, so he has a lot to share for the benefit of his constituents, in addition to his work on public safety.

https://www.nydailynews.com/news/politics/new-york-elections-government/ny-eric-adams-plant-based-sandwich-mayor-elect-20211103-flplzcq3svgjpmujjfdccjz5tm-story.html

Vegan Eric Adams celebrates win over 'vegetarian stage' Curtis Sliwa

10/27/2021

This is our reality. Animals need to be on the agenda and not on the plates

Given the urgency of the climate crisis, the 2021 UN Climate Change Conference (COP26) is the most important meeting of world leaders ever to take place. It is vital that the world unites in order to tackle the climate crisis. 🌍

Our increasing appetite for animal-based products is a leading cause of the climate emergency. Science has shown over and over again that tackling the climate crisis with our forks and knives is one of the most effective ways to save our planet. 🍽️ This link has been understood and accepted by the scientific community for decades, yet existing climate policy does not reflect the urgent need for meat, dairy, eggs and fish reduction.
If world leaders do not recognize the impact of animal agriculture on our climate, the Paris Agreement, which aims to keep the global temperature increase below 1.5 degrees celsius, is likely to fail, which could have catastrophic consequences for us all. Plant-rich diets haven’t yet been recognized by the international community as a strategy to stop the climate crisis from spinning out of control. But it’s not too late to change this! Let’s make sure that world leaders finally address ! 🐮

Sign and share the petition! ➡️ https://bit.ly/3lI3uai

10/25/2021

This is amazing... in , 39% of the people are already

The target by 2030 is 50% to combat and with clear policies and actions.

What a progressive city and realistic one as well. Well done and we hope that more cities will follow.

https://www.onegreenplanet.org/vegan-food/amsterdam-wants-to-be-50-plant-based-by-2030/

Amsterdam plans to help encourage its citizens to be 50% plant-based by 2030. A bold plan that has many heads turning to this trend-setting city.

10/18/2021

An enormously pleasant surprise to visit the beautiful town of Elora and get a tasty pizza on East Mill St. The town is a must visit!

10/12/2021

This is an extraordinary curation of films that speak to your yearning for deeper understanding of whether you are already or exploring. You will not leave the same. Support this incredibly important festival if you can! Early-bird tickets are available.

The International Vegan Film Festival (IVFF) is a trailblazing event dedicated to celebrating a healthier, compassionate, environmentally friendly lifestyle. Check out this year's amazing short and feature length films.

10/07/2021

Our lunch today was whole foods plant-based which was delicious and nutritious to benefit our , and our . Source of . All

10/01/2021

🌱Today is World Vegetarian Day. If you are trying to give up meat or eggs and dairy there are a ton of resources available to get you started at the easiest levels.

🌱Check out these websites for recipes. Basic pantry items can be used.

https://itdoesnttastelikechicken.com/
https://www.veganricha.com/
https://www.hotforfoodblog.com/

🌱If you don't know where to eat out, check out veg.ca for several restaurant options or the Happy Cow app even if it is just for today. You can make a start for the , and your .

🌱If you are already vegetarian or vegan 👏 keep going!

Lauren Toyota is hot for food, as long as it's vegan! She has a knack for creating vegan versions of popular comfort foods.

09/24/2021

Extremely good news. Another high fashion brand eliminating the use of fur. More still to be done but after a long and hard journey by relentless activists, the results for the animals are coming in 👏

The advocacy work being done by Real Fur: Make fur farms history and Vegan Film Festival through films on the realities of need to be supported and applauded for their impact on

https://www.bbc.co.uk/news/world-europe-58679523

The fashion house's parent company, Kering, says all its brands will be fur-free by autumn 2022.

09/09/2021

Patio season has been great especially at . We took a summer break to unwind and enjoy some great .

08/26/2021

🌱More of the benefits of a . In a study that followed 4946 adults between the ages 18-30 over 32 years they found the following:

🌱"Eating a high-quality, plant-centered diet can put young adults on the path to a healthier heart, lowering their risk of cardiovascular disease by 52 percent, according to research published in the Journal of the American Heart Association."

🌱"A separate study also published in the AHA journal found similar benefits for postmenopausal women who ate more plant-based foods. This study involved 123,330 women who were 62, on average, and were then tracked for 15 years."

🌱Make the change for your health, the environment and for compassion!




https://www.yahoo.com/news/plant-based-diets-lower-heart-123219779.html

Eating a high-quality, plant-centered diet can put young adults on the path to a healthier heart, lowering their risk of cardiovascular disease by 52 percent, according to research published in the Journal of the American Heart Association. It followed 4,946 adults, ages 18 to 30, for about 32 years...

08/24/2021

The horses are rebelling. They have just had enough of the use and abuse!

08/16/2021

"Oxford Martin School scientists believe that if everyone went vegan, it would save up to 8 million human lives, reduce greenhouse gases by two-thirds and avoid $1.5 trillion worth of climate-related damages by 2050."

Add to add saving billions of lives ❤️

This is why being vegan-curious is a great thing! Learn more, make changes and reap the benefits 👍

A great read.



https://www.yoursun.com/coastal/health/are-you-vegan-curious/article_267d78e7-64b9-5fa1-aa71-ac9dcd4baf79.html

A recent survey of 2,000 U.S. residents suggests that 1 in 5 Americans is “vegan-curious,” a term researchers use to describe people who are interested in trying more healthful, humane

07/29/2021

🌱Can you follow a plant-based diet if you have ?The answer is a loud YES, and to add…you may be able to cut-back on your medications!

🌱There are some really great points in this article such as eating , cutting out processed food and eating that are full of which helps to slow down the absorption of sugar in the bloodstream to prevent spiking…so take a read.

🌱If you start eating this way you may also prevent diabetes and other chronic diseases based on numerous studies from T. Colin Campbell Center for Nutrition Studies .

🌱Increased fats from animal proteins build insulin resistance which is a leading cause of type 2 diabetes.

🌱Let’s do what we have to end this terrible scourge with our 👏

https://www.yahoo.com/lifestyle/plant-based-diet-diabetes-heres-164646283.html

Research shows cutting down on animal products can be beneficial to health. But it’s important to do it the right way if you have diabetes.

07/28/2021

Ready to start a 😊

These are 5 things to consider while beginning and continuing your journey.

While you’re at it, it’s important to follow experts and chefs who can provide necessary resources and recipes to make your transition easier especially if you wish to prepare your own meals.

Contact at [email protected] if you wish to learn more!

https://www.wrcbtv.com/story/44392219/5-things-to-know-before-going-on-a-vegan-diet

Photo from unsplash Originally Posted On: 5 Things To Know Before Going on a Vegan Diet | Sarah Scoop

07/23/2021

🌱Olivia Newton-John is on the right track to use a diet as one of her options in her battle.

🌱From the China Study of 1983, it was discovered that estrogen levels are 4 times greater for US women than Chinese women and they have 5 times greater exposure for breast cancer. The difference being lower levels of fats and animal-based protein including casein in the Chinese diet.

🌱”A 2020 study conducted by Loma Linda University and published in the International Journal of Epidemiology expanded on previous findings by studying the dietary intake of nearly 53,000 North American women, who were all initially cancer-free, over the course of eight years. By the end of the study period, there were 1,057 new breast cancer cases among the women and researchers found that dairy consumption had a strong link to cancer outcome.”

🌱More reason again and again to eat more plants!




https://vegnews.com/2021/7/olivia-newton-john-plant-based-fight-cancer

Grease star Olivia Newton-John is trying new approaches to battling cancer, including switching to a plant-based diet.

07/21/2021

“A 12-week study found that a plant-based diet that includes a daily serving of whole soybeans can reduce moderate-to-severe hot flashes from menopause by 84 percent.”

This research is considered a game-changer.

Soy has been so bashed over the years but in fact it offers deep regulation of hormones using phytoestrogens based on research by Dr. Barnard and many others.

Let’s eat soy!

https://vegnews.com/2021/7/plant-based-diet-menopause

A 12-week study found that a plant-based diet that includes a daily serving of whole soybeans can reduce moderate-to-severe hot flashes from menopause by 84 percent.

07/20/2021

Top 10 reasons for going that impact your and the . While you’re at it you will help the too.

https://www.news-daily.com/features/food_recipes/10-benefits-of-a-plant-based-diet/collection_2f8389da-00fc-524c-9cef-c273fd5e7c63.html

Thistle analyzed numerous academic studies published in peer-reviewed journals such as Frontiers in Nutrition and Nutrients to discover 10 benefits of a plant-based diet.

07/13/2021

It seems that is catching up in every pizza restaurant as a norm and not an exception as introduces it in ALL its US restaurants.

This is not a test-run, they are in it to win the vegan marketplace, and all the and who are interested in days. More to come...

https://thebeet.com/little-caesars-introduces-vegan-pepperoni-to-stores-nationwide/

National pizza chain Little Caesars announced that it will be introducing a plant-based pepperoni from Field Roast Grain Co, for its new Planteroni pizza.

07/08/2021

is on the move with . Check out the exciting news!
https://vegnews.com/2021/7/vegan-beyond-meat-chicken-tenders

New vegan chicken tenders made by Beyond Meat are coming to 400 restaurants nationwide to solve the looming animal-derived chicken shortage.

07/07/2021

An incredible opportunity for NY to shape its and future and other issues with a potential new mayor who is . Well done!

https://vegnews.com/2021/7/eric-adams-vegan-nyc-mayor

Brooklyn Borough President Eric L. Adams, who has been vegan since 2016, has won the NYC primary mayoral election.