05/17/2024
FRIDAY, MAY 17th at 7 PM ET we gather to breathe, dance & connect — and to send off Audra & I as we head to Europe for a month to hold a retreat and meet & serve new overseas communities!
This is a larger gathering with Tao blessings/energetic transmissions, cacao ceremony, and an hour of somatic breathwork, which all lead into an ecstatic dance journey (DJ’ed by yours truly) to move some energy and celebrate the self, community and life!
An extended social and light potluck will round out the event.
☕️ Cacao is the plant medicine offering for this ritual. It is a beautiful heart-opening elixir.
🌬️ The BREATH is everything, it happens both consciously and unconsciously. When we bring our awareness to it and breathe with intention - big things can happen.
🌬️ This somatic breathwork invigorates the body, mind and spirit as we bring this up-regulating breath through our bodies, exploring all parts of us.
💃🏻 Dance is another powerful form of medicine to heal the mind, body and soul as physical movement aids in transmuting (stuck and or stagnant) energy held within us.
🕺🏻 My ethos of how I guide ecstatic dance is through the chakra system, from root to crown; the music is to activate these different parts of us and help move the energy through our being.
This whole process is amazing, and when everyone in the group allows their magic to flow, it is an unbelievable experience.
I am incredibly grateful to be a part of it and to be serving in this way.
Location:toronto
(643 Yonge St)
This is a sober event
Bring a yoga mat, water bottle & vegan potluck snack
1st Tier of tickets $44
Next wave $55
* If you desire to pay cash, please message me to arrange*
Claim your spot here: https://www.eventbrite.ca/e/rootriserelease-breath-dance-ritual-tickets-890082028307?aff=oddtdtcreator
FLOW
7 PM - Doors open. **PLEASE ARRIVE between 7-7:15**
7:20 -11 PM - Set container, cacao ceremony, energetic transmission, somatic breathwork (~ 60 mins), ecstatic dance (~90 mins), followed by a grounding meditation & ritual conclusion.
Social & potluck snacks to end the night.
12 AM - Gathering complete.
** THE DOORS WILL BE CLOSED FOR CEREMONY - from approximately 7:20 to 11.
*NO LATE ARRIVALS or “ins and outs” as we are creating and holding the energetic container together.
I look forward to creating the magic with you!
❤️🙏
Gather for ceremony w/ cacao, energetic transmissions, somatic breathwork, ecstatic dance & community