Apple turnovers made with organic apples picked from a family members backyard
Not all the same size, did not use a recipe.
Puff pastry was interesting to work with 🤣🤣
Taste DELISH 😋
Still cooking, simply fills my ❤️ and my stomach
No more store bought salsa.
Why did I wait so long???
So fresh and delicious.
In my element
👩🏾🍳
Lately….
Chocolate chip Banana Bread
Ginger sweet pepper beef
😋😋😋😋😋😋
Food lately what I been cooking
Scrambled eggs with spinach, tomato & chicken
Homemade beefaroni
Beef chilli
Last nights dinner
😋😋😋
Pan seared Basa Fish
Mashed Potatoes
Caesar salad
👩🏾🍳
Banana pancakes ( wheat germ, chia seeds & ground flaxseed)
Yummy in my tummy
Veggie Stir Fry
👩🏾🍳
My element ✨
Working on more health conscious meals, lets see how it goes
Ital comes from the word “vital” and it’s built around eating foods considered to be essential to life. It is prioritizing fresh, whole, unprocessed foods that are grown locally and organically. An ital diet is free from meat, chemicals, preservatives, and artificial flavorings.
🇯🇲
Vegetarian Ital Ackee
Kale, spinach, mixed peppers, garlic, onions & scallion
👩🏾🍳
Honey Garlic & Sweet Chilli Chicken
Sweet Potato & kale
👩🏾🍳
😋
Feeling Asian so I made it
Two noodle options:
Rice Vermicelli
Udon
Protein:
Chicken
Shrimp
Salmon
Veggies:
Snap peas
Bean Sprouts
Carrots
In my element
👩🏾🍳
#mealprep
Meal prep Sunday
Light work 👩🏾🍳
