What are the opening hours?

Monday 9am - 9pm Tuesday 9am - 9pm Wednesday 9am - 9pm Thursday 9am - 9pm Friday 9am - 9pm Saturday 9am - 6pm

The System: The Art and Science of Coaching

Name: The System: The Art and Science of Coaching
Address: Toronto, ON, M3J3E5, CA
Telephone: (416) 635-9537
Price range: $$
Rating: 5

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Canada
Toronto, ON
The System: The Art and Science of Coaching

TheSystem.ca Specializing in Speed & Recovery
(1)

Address

Toronto, ON
M3J3E5

Opening Hours

Monday	9am - 9pm
Tuesday	9am - 9pm
Wednesday	9am - 9pm
Thursday	9am - 9pm
Friday	9am - 9pm
Saturday	9am - 6pm

Telephone

(416) 635-9537

Website

http://thesystem.ca/

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What is TheSystem.ca

TheSystem.ca is a ‘boutique’ conditioning facility, which focuses on:

I) Custom comprehensive solutions that surpass traditional athletic conditioning & regeneration methodologies

II) Addressing the blockages to performance via specialized conditioning and rehabilitation methodologies

TheSystem.ca facility located at 5 Kodiak Crescent, Unit No. 8, in DUKE Heights BIA. Some of EAP’s clients have ranged from world-record holders, to high-level amateur athletes, to a senior recovering from two hip replacements.

TheSystem.ca provides one-on-one conditioning programs to individuals and to small groups. The process begins with an 11/2-2 hour consult, followed by a 3-4-hour detailed postural & biomechanical assessment. Thereafter, the client is shown how execute an individualized “homework” program. Once this has been completed, owner an operator Yusuf Omar will begin to administer a program tailored to your specific goals, which is completed at TheSystem.ca’s facility.

Mr. Omar has over 30+ years of experience in the conditioning and rehabilitation field, and has received numerous accolades and holds certifications, in sports nutrition, exercise physiology, structural body work, posturology and more. He is also currently finishing his diploma in Osteopathy. Mr. Omar ensures that TheSystem.ca is up to date on all the latest techniques and programs. He draws from a broad paradigm of information, from both the conditioning and therapy worlds to give you the results you want.

TheSystem.ca focuses on conditioning and rehabilitation programs that encompass a holistic integrated approach, aimed at enhancing your performance to be faster and more efficient.

The motto at TheSystem.ca is “results in less time, less money & with less effort.” Call TheSystem.ca today at 416-635-9537, to see how you can improve your athletic performance an achieve fitness goals.