Inspired by Play

20/11/2025

What rituals do you have to nurture your heart?

Self-care is so much more than a beauty regimen or an external thing you do. It has to start within your heart to know what you need to navigate your life.

For us at Inspired by Play we have daily rituals to bring a sense of calm and peace:

-reading
-journalling our thoughts
-lighting a candle
-using a scent oil diffuser
-meditating
-walking in nature especially in the forest or near the water
-having a soothing, warm bath
-being creative
-hiking in the forest
-connecting with family and friends over a cup of tea, playing a board game, or cards.
-baking together
-doing a great yoga session

This is your reminder to make self-care a daily ritual.

20/11/2025

What’s a simple joy you often overlook?

20/11/2025

We got over 50 reactions on our posts last week! Thanks everyone for your support! 🎉

20/11/2025

Taking uncomfortable action to create new habits can be challenging, but it is possible if you approach it with the right mindset and focus.

Start by breaking down the task into smaller, manageable steps. Set realistic goals that are achievable and measurable. This will help to keep you on track and motivated.

Celebrate small wins along the way to give yourself the satisfaction of progress.

It can also be helpful to find a friend or mentor to hold you accountable and help provide support and encouragement. Finally, keep in mind that it will be uncomfortable at first, but the more you practice, the easier it will become.

19/11/2025

Before anyone can enjoy the swing, someone has to build the frame. Team building is the same — you create the structure first, and the fun follows.

Strong foundations matter.
A swing set only works if the posts are anchored deep. A team needs clear roles, shared values, and trust anchored at its core.

Every piece has a purpose.
The bolts, chains, seat, and frame all look different, but each is essential. Teams thrive when every member’s unique strengths are recognized and valued.

You can’t swing without stability.
When the frame shakes, nobody feels safe. Teams need psychological safety to take risks, try new ideas, and “go higher.”

Once the structure is sound, play takes over.
When the foundation is solid, the fun begins — creativity, collaboration, momentum, and shared wins. Team building sets the stage for that joy.

A well-built swing invites participation.
When people see something sturdy, welcoming, and fun, they want to jump in. Teams with a strong culture naturally attract others to join the ride.

19/11/2025

Maybe the journey isn’t so much about becoming anything. Maybe it’s about unbecoming everything that isn’t really you so that you can be who you were meant to be in the first place.

19/11/2025

What would you regret not having tried five years from now?

18/11/2025

18/07/2025

Great day of team building today with Kingfisher Boats