Chef Lauren Vincent

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Canada
Vernon, BC
Chef Lauren Vincent

Chef Lauren Vincent A Red Seal Professional cook with over a decade of experience, specializing in custom meal prep.

01/02/2025

Dinner last night: Korean beef noodle bowls.
I'm putting off grocery shopping as long as possible, thankfully I had some carnivore ground beef in the freezer.

I heard some people are doing "pantry survivor" where for the whole of January, they're only cooking with what they have in their pantry, fridge and freezer. I think that's an awesome idea! And if you need a little help, I have a free meal planning template on my website. There's even a "how to" guide to get you started.

Who is making a goal of meal planning this year? Would you like some tips and tricks to get organized, and save time and money?

12/09/2024

📢📢 the last call to order your Christmas dinner to go is this Wednesday, December 11 by 6 pm! These babies are going fast!
Send me a DM or email me to call dibs on yours.

11/27/2024

We're busy little bees getting ready to bring you Christmas dinners this year! Starting with beef stock for our gravy🤤.

Check out the Christmas dinner menu on my profile page!

11/06/2024

Somehow the best clients find me 🥰
Thank you for your lovely review, Sarah! I'm honored to cook for you and your family.

If you're looking for some help with meals for your family, you've come to the right place! Let's chat about how my business can give you evenings back with your family.

11/05/2024

I'm teaming up with the cool cats to offer Christmas dinner to go this year! Featuring top sirloin beef roast, scratch made gravy, roasted veggies, garlic mashed potatoes, stuffing, and a drool worthy dessert by the one and only .from.rye!
You can even upgrade the meal with a stuffed mushroom cap starter!

The deadline to order is December 11 but we have a limited number of these babies so get your order in soon!

Send me a DM to order!

10/11/2024

One of the client meals from this past week: Thai chicken burgers on brioche with slaw and spicy mayo, with sweet potato wedges on the side. Local ground chicken from .

08/19/2024

Summer dinners often look like this around here. Mortadella, mozzarella, tomatoes from the backyard, on rosemary focaccia.

Can you spot in the background? If you've had my focaccia, salad dressing, or any of my cooking really, you've already tried it. The quality is amazing and I can never go back to subpar olive oil. 👩‍🍳😘

08/10/2024

Dinner tonight: Tuna tataki.
Lately I've had the biggest craving for an old dish from and being that we're no longer on the island, I decided to make my own. Plus, I found this awesome yuzu ponzu from . So yum! 😋 Tuna is albacore from

05/30/2024

Local asparagus acquired! Armstrong asparagus on this week's menu 🤤 I picked mine up from the stand on Okanagan Landing which is open until mid June. Go hit 'em up!

05/28/2024

Meet the team!
This is Jordin! CLV'S latest recruit. When she's not slinging muffins and helping with our weekly menu, Jordin runs .events with her partner, Jarrett as well as . She also teaches ESL! She's one busy lady and we're so happy to have this little ray of sunshine on the team 🤗

03/29/2024

Meet the team!
This is Sarah, everyone! Clients of mine have probably already heard me sing Sarah's praises. She is co-owner of and her and .from.rye gave my little business a home at their kitchen.

Sarah, along with being a dang delite, loves 90's and 2000's music (she's the resident DJ), has a converse collection, and a wicked dry sense of humour.

Her and Rye are gearing up for their 2024 season (check them out at on Wednesdays starting in May!) so she'll be taking a break from Chef Lauren Vincent just for the summer.

I can't wait to continue our shenanigans in the fall, Sarah!

👭

12/23/2023

Closed until 2024
Thank you Vernon for another amazing year. Thank you to my awesome clients, to my friends for the shoutouts, likes, referrals and hype ups. Thank you to all the other small businesses whom I got to shop from and work with this year (including .creative.studio who made these gorge ornaments for me). And of course, thank you to my husband and son for supporting me in the emotional rollercoaster that has been this year.

I am closing up shop for a week to rest, reset and spend time with family. I'll be back at it January 2.

From my home to yours, Merry Christmas and a happy new year everyone!!

Cheers,
Chef Lauren

10/09/2023

Dinner tonight: grilled chicken thighs and miso butter rigatoni with mushrooms and edamame.

If you don't keep miso paste in your fridge I highly recommend picking some up. It's amazing in pasta sauce , protein marinades, baking, & more. Swipe to see the brand I use.

07/31/2023

Garden to table.

05/19/2023

Chef Lauren Vincent took home the bronze last night!

A huge thank you to for putting on such an incredible event. Their team set us up for success in so many ways.

Also a huge congratulations to for taking first place and to for nabbing second place AND viewers choice award! And a big ol' high five to all the finalists who worked so damn hard. I can't wait to see all your businesses grow.

Thank you thank you to my business mentor Keelan Murtagh from for all your support over the last few months. You deserve all the cookies 🙂

10/04/2022

Pumpkin scones with chai glaze.
Part of my Tuesday baking sesh.

Are you team sweet or team savory??

08/29/2022

Super simple whole roasted chicken with lemon and herbs. I'll have a how-to reel on this coming up so keep your eyes peeled!
Happy Monday everyone!

08/10/2022

Is there anything better than freshly baked bread in the morning though? This za'atar focaccia is heading out with some curried carrot and coconut soup today 😋

Address

Vernon, BC

Website

http://www.cheflaurenvincent.com/

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Videos

Second breakfast/post run snack. As per @jordiintruemaan's suggestion, Greek yogurt with my breakfast cookies crumbled on top with fruit. Should I make a parfait inspired by this? #fuelbutmakeitpretty #okanaganproduce #elevateyourhomemade #privatechef

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