The Joy of Aging According to Bozo

21/06/2023

19/06/2023

There are many things to be celebrated about s*x after 60, such as having the time to play and explore, and all kinds of products exist to make it more comfortable on ageing bodies.

03/05/2023

02/05/2023

SEVEN Benefits of Dog Companionship for Seniors
1. Caring for a happy Dog boosts our Happiness
2. Dogs encourage Physical Activity.
3. Pet Care shapes our routine and daily activities.
4. Pets Reduce Loneliness. A dog is a constant companion, offering unconditional love and acceptance. Most dog owners talk to their dogs, or even sing to them.
5. People often bond over their Love of Animals.
6. Dogs make us feel Safer.
7. Dogs make us feel Amazing.

02/05/2023

The Joy of Aging: Why and How to Embrace Getting Older
Growing old is linear, but aging is not; with the right mindset and health practices, your ‘Golden Years’ can be the most joyful of your life. Explore the rewards and challenges surrounding later life through our page The Joy of Aging According to Bozo

02/05/2023

SWEET POTATO WITH AVOCADO AND LETTUCE
Boil the sweet potatoes till semi-soft. Peel them and cut them into 1.5 cm slices. Grill or bake them with your favoured seasonings. Smash or blend the peeled avocado, and add lemon juice, salt, and pepper. You can create your own avocado sauce or use guacamole sauce. Cut the lettuce and place it on the plate, add the sweet potatoes and on top the avocado sauce. Sprinkle on top, fetta cheese or blue cheese. Pour on top a touch of balsamic vinegar, and olive oil.
NOTE: To create an insulin-resistant meal change the sweet potatoes with salmon, sardines, or chicken breast and avoid the cheese or use cottage cheese. You can add seeds or hazelnuts

01/05/2023

HOW TO LOSE BODY FAT?

When it comes to losing weight and shedding body fat its easy to get confused by all the information we are bombarded 🤯 on the internet every day.

Although everyones body is different and burns fat at different rates, you need to understand that there is no shortcut to dropping weight and keeping it off.

Ultimately, according to science the proper way to lose body fat is by eating well 🍏, exercising 🤸‍♀️🏋️‍♀️, getting enough sleep 😴, and being patient with the process.

28/04/2023

The liver body type
Those with the liver body type typically have a protruding belly, sometimes called a pot belly or beer belly. They may also experience skin issues like psoriasis and dermatitis.

Men are most likely to have a liver body type, though women can be liver types too. Those with the liver body type have a buildup of fat cells in their liver tissue and around other organs.

It’s essential to avoid alcohol and excessive protein. Instead, consume plenty of salads and low-carb vegetables.

28/04/2023

30+ Planting recipes for you to create stunning mixed pots here ✅😀 - https://www.apieceofrainbow.com/flower-gardening-pots-easy-plant/

27/04/2023

https://www.facebook.com/watch/?v=384835546910960