YIN and the 7 chakras, allowing whatever may arise

28/11/2022

26/11 -22
Thank you for a wonderful experience, Mikkel! It was just what I need... Had a lot of stress and nervousness in recent years and today did me very good slowing down, breathing deeper, and made me feel safe and joyful
Afterward, at first, I got a boost of energy and then a great tiredness came, which felt good
My daughter was also happy about her experience in the class. It was her best yoga experience so far. She was just about to sign off because she often feels so wrong in yoga classes. She didn't feel that in your class
It helped that you were so calm and relaxed and that you before the class started told us that strong emotions could arise during the class.
So… a big kudos to you for your way of creating and keeping the space!

11/11/2022

Dig into the 7 Chakras through Asanas in connection with the Senses evoked by designed Sounds, Lights, and Aromatherapy
- all chosen to engage, balance, and harmonize the chakras
All this in 3 hours of YIN YOGA Surfing the Edges with 3 different sequences:
-Slow entering of the body
-Raising the intensity
-Soft landing of the soul in the body
Allowing - whatever may arise!

11/11/2022

” A wonderful and clearly well-worked yoga far beyond the usual thank you for doing it, thank you for inviting, and thank you for keeping the space SO nicely and for three whole hours. Time flew by and there was a great time for each stretch”

“A process was set in motion. Afterward, I cried pretty much from the time I got in the car until sometime last night, but in a very redemptive way, I slept peacefully when I finally fell asleep. Woke up more redeemed and in a state of “I am” and acceptance with a kind of clarity”

"It has been a fantastic evening
You are clear, distinct
Pleasant and calm
I could stay with myself and experienced a big difference in and along the way
Thank you very much"

“I was particularly influenced by the music for the throat chakra - it's so strong!”

“It was really, really nice and beautiful”

09/11/2022

Remember sounds on:)
Lyde i collab Mashti Mads Nordheim✨ Aroma terapi i collab Grith Rugaard

09/11/2022

Dig into the 7 Chakras through Asanas in connection with the Senses evoked by designed Sounds, Lights, and Aromatherapy
- all chosen to engage, balance, and harmonize the chakras

All this in 3 hours of YIN YOGA Surfing the Edges with 3 different sequences:
-Slow entering of the body
-Raising the intensity
-Soft landing of the soul in the body

Allowing - whatever may arise!

09/11/2022

09/11/2022

Remember sounds on:)