SParks Cuisine

03/02/2021

Fish pie 🌱 with prawns in creamy dill & lemon sauce.

29/01/2021

Chinese chicken & noodle soup 🍜 with bok choy, crunchy onion and fresh coriander... broth is made with lots of garlic, ginger and soy.
So yummy and so good for you !

27/01/2021

Today’s salad bowl 🌱 with lots of fresh mint, coriander and pickled onion. Grilled chicken and padron peppers. A healthy and filling lunch.

22/01/2021

One of this weeks salad boxes🌱
Taco prawns & mango with tomato salsa and pickled red onion.

09/12/2020

Salmon bake with Swedish gravlax, potatoes, dill cream and butter. Ready for delivery.

24/10/2020

Fresh fruit and macaroon platters.

21/10/2020

Fresh berries with vanilla yoghurt cream, crunchy cookie and syrup... it’s an easy and yummy dessert.

19/10/2020

Today’s lunch box 🌿 tuna tartare with black rice, edamame, avocado and mango. Lots of coriander & sprouts. Ginger & chilli dressing.

13/10/2020

Quinoa salad with chargrilled zucchini & basil. Prosciutto, goats cheese with figs and pine nuts 🌿 .

08/10/2020

Lunch boxes filled with chargrilled vegetables, feta and Basil. Crusty chicken and rocket with a herby dressing 🌿🌿.

07/10/2020

Zucchini, Pea & Basil soup with crumbled feta and lemon zest 🌱.

29/09/2020

Salami & brie box 🌱with curried egg and crispy salad. With some dark Rye bread.

25/09/2020

Taco Friday Salad box 🌱

22/09/2020

Spicy Thai beef salad 🌶🌶

17/07/2020

When your garden gives you peaches 🍑.

23/06/2020

Lunchbox delivery 🌱 Sesami sticky chicken with edamame, beetroot and crispy veggies. Healthy and yummy on a hot day !

04/05/2020

Summer Salad Bowls 🌱 🌱

👉chickpea & mushroom meatballs
👉roasted vegetables
👉poached salmon & edamame
👉Quinoa, corn & guacamole
👉halloumi, melon & mint
👉smoked tofu, crispy veg & peanuts
Add your favorite lettuce, seeds and other pulses. Yoghurt, chili ginger or peanut dressings.. Enjoy !

03/05/2020

Sign up today 💛

Help us reach our goal of collectively getting all the way around France and Monaco in one week!
Register today - move, run / walk a little everyday ( at home or out and about within the rCOVID rules) - upload your kms and lets see if by the end of the week we make it around the 6398kms!
All for a good cause!
https://www.mimosamatters.org/project/mimosa-family-challenge-3rd-9th-may/?fbclid=IwAR1nejpRvSoTuC9WCFfn-6QpxZyW5gMkRKmIE2h8noml3vSHg5_NKe8ZTP8

25/04/2020

On of my favorite salads at the moment🌱🌱easy and yummy and full of goodness that we need.

➡️Steamed 1 big head Broccoli
➡️1 small red onion finely chopped
➡️1 pot Greek yoghurt.
➡️Sunflowerseeds,raisins,pomegranate
➡️salt and pepper ( add chili or sriracha if you want a kick to it )
➡️mix well and enjoy

22/04/2020

Juices made fresh this morning💥
to give lots of energy, vitamins and to stay healthy during this confinement. Stay safe everyone !

19/04/2020

Nothing beats a traditional Fish Pie made with cod & prawns and lots of veg. Parsnip mash and lemon and dill cream. Perfect on a rainy day for the whole family.

17/04/2020

Steamed cauliflower and chargrilled courgette salad 🌱 rocket, tomatoes, feta, peanuts with a lemon and parsley dressing.

03/04/2020

Stay healthy 🌱🌱this green juice is made of celery, spinach, cucumber, apple, lemon, mint and ginger. Tasty and a fresh start to the day 🙌.

25/02/2020

It was a very successful “coffee afternoon”where we raised money for Mimosa, a local cancer charity organization💛Thank you to everyone that came and for your generosity!

11/02/2020

Mini mascarpone cheesecakes with raspberries 😋

31/01/2020

Roasted sweet carrots with wild rice, rocket, parmesan and topped with almond flakes 🌱

29/01/2020

Fresh Salmon baked with spinach, cherry tomatoes and Parmesan cream & basil🍴

02/01/2020

✨✨Happy New Year ✨✨
wishing you all a healthy & happy 2020