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Vegan Mamgu

Independent vegan/gluten free caterer covering South West Wales. Menu creator/allergy advisor. Also Pop-Up cafe/bistro/restaurants we come to you.
(16)

Creating beautiful, aromatic & nutritious food from plants 🪴

30/08/2024

Next stop.. Newcastle Emlyn on Friday 13th September. Please come & support this amazing animal rescue ❤️ sweet & savoury food to take away

30/08/2024

Thank you Ammanford we have now raised £80 for animal charities

30/08/2024

We are here until 2pm today 😋

30/08/2024

Cakes are flying out don't miss these

29/08/2024

Hands up for sweet treats tomorrow! Chocolate orange cupcakes, raspberry ripple flapjacks & our famous gingerbread cake with lemon buttercream 😋 9.3o am tomorrow (Friday) Farplace Animal Rescue Charity Shop in Ammanford

29/08/2024

We don't make skinny flapjacks 🤣 ready for the raspberry ripple icing & available tomorrow morning

29/08/2024

Fragrant & Aromatic Moroccan Lasagne ready for Farplace Animal Rescue Charity Shop in Ammanford in the morning # limited supply

28/08/2024

delicious pies & quiches this Friday from 9.30 am at Farplace Animal Rescue Charity Shop in Ammanford

26/08/2024

Available from Siop y Mynydd Du in The Black Mountain Centre tomorrow (Tuesday). Chocolate fruit and nut flapjacks limited supply

26/08/2024

It's not only super delicious it's also and available from Catch Up Coffee shop in Ammanford tomorrow.

26/08/2024

On their way to Catch Up Coffee shop Ammanford in the morning
more SOS less roll

25/08/2024

This Tuesday morning available The Black Mountain Centre...Beetroot, Sweet Potato & Coconut Curry...Thai Red Curry & Noodles in the chiller plus lots of other ready meals in the freezer.

23/08/2024

Next Friday we are back in Ammanford with sweet & savoury delights. come early if doesn't last long

21/08/2024

Huge Chocolate, Cherry & Almond Flapjacks on their way to The Black Mountain Centre Brynaman the morning.

21/08/2024

Just ONE delivery slot left now for Saturday 7th September 5-6 pm. Available Ammanford, Llandybie, GCG, Gorslas, Tumble, Crosshands areas. Please message or email [email protected] to book 🙃

21/08/2024

Fancy a delicious home cooked # meal? Pop in to Siop y Mynydd Du and pick up one of our ready meals from the freezer. No fakery just nutritious plants supplied by Mother Earth

20/08/2024

Just delivered to Catch Up Coffee shop in Ammanford. Vegan, gluten & soy free. Be quick it doesn't last long!

19/08/2024

Delicious duo of sawsage rolls arriving at Catch Up Coffee shop in the morning 😋 Garlic Mushroom or Moroccan both 💯 Vegan & free from Gluten & Soya

18/08/2024

15/08/2024

2500 followers...thank you everyone ❤️🙏

Please email veganmamgu@gmail.com to book we have 1 x table for 4 available (or 2 x 2 if you can share)

14/08/2024

Please email [email protected] to book we have 1 x table for 4 available (or 2 x 2 if you can share)

14/08/2024

Dainty little Pineapple and ginger banana cakes ready for The Black Mountain Centre in the morning

14/08/2024

Delivering to The Black Mountain Centre tomorrow morning (Thursday)...Sag Aloo/Mejadra...Moroccan Tagine & Couscous...Spaghetti Bolognese all deliciously available in the chiller section Siop y Mynydd Du

13/08/2024

Ammanford we are back at Farplace Animal Rescue Shop with glorious Vegan food Friday 30th August

13/08/2024

Just refuelled Catch Up Coffee shop in Ammanford with sawsage rolls & Blueberry cake

08/08/2024

Available ar The Black Mountain Centre in the shop

08/08/2024

The Black Mountain Centre restocked with sweet & savoury food 😋

18/12/2023

We will be kicking off 2024 with a ROAD SHOW sharing our fab food with pop-ups in new places 😁 announcing locations on New Year's Day 🐾 very excited

Address

Ammanford

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Videos

Returning to Catch Up Coffee shop in Ammanford on Tuesday our Raspberry & White Chocolate Banana Cake #vegan #glutenfree #soyfreedairyfree

Vegans only eat lettuce 😅🤣😂 #vegancatering. #veganbuffet

#vegancatering

Animals are not food

Something new for the The Black Mountain Centre next Wednesday morning. Creamy Mushroom Stroganoff with Tarragon Rice #glutenfree #vegan #soyfreedairyfree available from the chiller unit in Siop y Mynydd Du

Thanks for being a top engager and making it on to my weekly engagement list! 🎉 Jan Phillips, Susan Thomas, Truscilla Lewis

Gluten free vegan soy free quiches special order

Shout out to my newest followers! Excited to have you onboard! Clare Heather, Geena Co-op

Just delivered to The Black Mountain Centre delicious gluten free vegan hone cooked food. Available in the chiller & now freezer too! #glutenfree #vegan #soyfreedairyfree

Hands up for #glutenfree #vegan #soyfreedairyfree Quiche 😋 either garlic Mushroom, Broccoli & Smoked Cheese or buttery Leeks with red peppers & mature cheeze. Limited supply tomorrow morning from 9.30 am at Cardigan Guildhall Courtyard

All set up and ready to go in Ammanford with delicious #vegan #soyfreedairyfree #glutenfree food come early limited supply. Supporting anomal charities

Good morning Haverfordwest we are all set up at Farplace Animal Rescue Charity Shop in Haverfordwest lots of vegan and gluten free goodies.

Lots of delicious vegan food here today freshly baked

Cone say hello Aberdare

Thanks for being a top engager and making it on to my weekly engagement list! 🎉 Felicity Crump, Lisa Shaw Evans, Lyndsey Perrott, Christine Jenkins, Susan Thomas