Our new STRONG nation class starts on 3rd Sept, every Tuesday at 7pm!! Bookings will open on Tuesday next week, set your alarms this one will be popular 🤩 Class is full funded by Blackrod sports & community centre!
Blackrod sports and Community Centre
Mums enjoying themselves as much as the kids 😊😯
All going on here at our Summer Party, kids are 😻
All going on at our Community centre this morning. Kids are loving it.
Some footage from tonight’s body blast class! This is one of our many funded sessions & is held every Wednesday at 5.15pm with Rianna Lucas Fitness
A full body workout with a mixture of strength & cardio based exercises 💪🏻😅
Blackrod Community Centre Wednesday Social Group. 11-1pm Wednesdays.
Chat laughs and games today 😊
Over 50s Circuit Training
Monday 4pm-5pm and Thursday 4pm-5pm
This class is a great way to help you improve your everyday life. Exercises are chosen that mimic everyday movements, improve cardio vascular fitness and improve strength.
Come down and give it a go!
A big well done to our Circuit Training class for Tuesday’s outdoor workout. It was a tough one but you all did fantastic!
We will be back inside on Sunday so book your places via the Eventbrite link. It is completely free of charge so come give it a go!
This class runs Tuesdays 5:30pm-6:30pm and Sundays 12:30pm-1:30pm
https://www.eventbrite.com/e/651664876187?aff=oddtdtcreator
FREE CIRCUIT TRAINING CLASS - Tuesdays 5:30pm-6:30pm
Come along to our FREE circuit training class every Tuesday evening. It is suitable for all abilities so come give it a go. No need to book, just turn up!
Email [email protected] for any enquires
‼️FREE CLASS‼️
Places available for next Wednesdays Body Blast 5pm-5:45pm🏋️♂️🔥
Body Blast is designed to blast your body and work every muscle. It is a fantastic way to help you get yourself fit for summer and have you feeling your best.
It is a 45 minute workout which helps burn calories, build strength and improve cardiovascular health.
If you would like to come to body blast, email [email protected] to book your place.
Our over 50s Circuit Training really enjoyed getting their gloves on today after the circuit 🥊
Come join us every Monday and Thursday at 4pm to get fit and have fun while doing it. And the best part is, it’s completely FREE.
We look forward to seeing you all there!
Come join us every Tuesday at 5:30pm-6:30pm for Circuit Training. Suitable for beginners and for ages 16+
Circuit training is a great way to get in a full body workout and meet new people. It’s completely free of charge so come down and give it a go!
We look forward to seeing you all there!
Come join us every Tuesday at 5:30pm-6:30pm for Circuit Training. Suitable for beginners and for ages 16+
Circuit training is a great way to get in a full body workout and meet new people. It’s completely free of charge so come down and give it a go!
We look forward to seeing you all there!