Florence House

13/11/2024

20/10/2024

Finding it hard to pause?

Just under a week to go until our wonderful restorative yoga retreat Pause and Restore at Florence House in Seaford, Sussex.

This is your invitation to block out some time just for you. 🌺

👯‍♂️You may wish to book with a friend or partner or come for some solitary time to be utterly nourished in the beautiful East Sussex setting of Seaford head…

with plenty of restorative practices available 🌳 the ocean at touching distance 🌊 and a program as spacious as you desire…

Plus…
Two dedicated teachers
Nourishing food
Group Coaching taster
Creative and Mindfulness activities
Take aways for life
Nidra (deep yogic sleep)
All held in a non judgmental space

Come as you are 💫

Will you book yourself a rest today?

Hosts



Venue


Date 📅 25-27th October
Rooms from £495

Massagebodywork.zoe

08/10/2024

09/06/2024

30/05/2024

30/05/2024

😍

Chilling in our idyll 🪷

21/03/2024

Lovely feedback from a recent retreat ☺️✨

21/03/2024

When I went through my perimenopause, I just wanted to be with women like me who understood how I was feeling. I needed friends to laugh with when I felt low, share stories with so I didn't feel alone, have trusted medical information so I could make informed choices and self-help solutions for my h...

03/10/2023

Sunset is our favourite colour…

22/09/2023

May you have all the happiness and luck that life can hold—and at the end of your rainbows may you find a pot of gold…

19/09/2023

Apple day at Florence House!

14/07/2023

Probably the best sushi in the world….

12/05/2023

Where do seagulls go on holiday, to relax and unwind?

10/05/2023

Menoheaven on 23-25th May is a bespoke retreat for women in perimenopause and menopause.

In the beautiful surroundings of Florence House, by the sea in East Sussex, women gather to explore and discover more about and celebrate this challenging, liberating and empowering life transition.

The delicious food is provided by nutritionist and chef Daphne Lambert - hormone-balancing, oestrogen rich and nourishing through and through.

There's morning yoga and gentle exercise and evening yoga nidra as well as sessions to strengthen your pelvic core and workshops where you can discover how to help your specific symptoms.

Wondrous, soothing massages and a lovely goodie bag are also included.

All in all it's an incredibly mind-opening, body-nurturing, relaxing and rejuvenating retreat for any woman who wants to discover all they can about self-care and nourishment at this crucial time of life.

All-inclusive price from £525. BOOK via www.mamaheaven.org/book-menoheaven and quote discount code FLORENCE2023 for a further 10% off.

VIVE LE CHANGE!

28/04/2023

Who recognises the names of the blossom? (The head gardener can’t play!)

21/04/2023

It’s official… spring has arrived with the bluebells!

14/04/2023

More beautiful creations from the magical place where extraordinary things happen!

07/04/2023

“The moon is the reflection of your heart and moonlight is the twinkle of your love.” — Debasish Mridha