Florence House

09/06/2024

30/05/2024

30/05/2024

😍

Chilling in our idyll 🪷

21/03/2024

Lovely feedback from a recent retreat ☺️✨

21/03/2024

When I went through my perimenopause, I just wanted to be with women like me who understood how I was feeling. I needed friends to laugh with when I felt low, share stories with so I didn't feel alone, have trusted medical information so I could make informed choices and self-help solutions for my h...

19/03/2024

Summer Yoga , Sound and Vegan Retreat with Rachel Potter 🧘✨

A weekend at Florence House
9th – 11th August 2024.

This Retreat offers a supportive space for you to have time for reflection, to unwind, Detox and Embrace the whole Yogic experience. weekend at Florence House 9th – 11th August 2024. 2 days Full Board, Delicious Vegan meals , 10 hours of Hatha Yoga Tuition, Sunrise Pranayama and Yoga , Silent guided walks, Candlelight Healing Sound bath. Fire Ceremony with Drumming & Chanting,singing under the stars.Learn to realign the Chakras with toning and Mantra.

This Retreat offers a supportive space for you to have time for reflection, to unwind, Detox and Embrace the whole Yogic experience.

Please contact Rachel via https://www.rpottsyoga.com

29/02/2024

Obsessed with our new blocks, bricks, bolsters and cushions 😍🧘💙

20/02/2024

Eat well, feel great!


🍎🥕🍋🥑🫐🍆

15/02/2024

If you would like to join Rachel on a Yoga and Sound weekend in the summer, please contact her on the details below 🧘💕

01/02/2024

Last few spots remaining 🧘

Last spots to join next week short weekend retreat:

**The Serenity Retreat:
Scaravelli-Inspired Yoga & Somatic Techniques for Calm.

Friday 9th – Sunday 11th February 2024
2 nights / 3 days

At Florence House
Seaford, East Sussex, UK

The focus of this brief weekend retreat is on embracing ‘serenity’ through a unique blend of practices and techniques that promote a sense of wholeness, balance, and peace.

Scaravelli yoga and somatic approaches, with their distinct goals and benefits, work together to influence the body and breath, stimulate the nervous system, and reconnect us with our bodies.

Yet, they both share the common aim of creating a meditative, intuitive, and sensory space where we can rest, discover, and grow.

Link in bio | Yogalaurent.com
[email protected]

15/12/2023

24/11/2023

Black Friday Sale! https://instagram.com/high.vibez.tribe?igshid=OGQ5ZDc2ODk2ZA==

03/10/2023

Sunset is our favourite colour…

22/09/2023

May you have all the happiness and luck that life can hold—and at the end of your rainbows may you find a pot of gold…

19/09/2023

Apple day at Florence House!

14/07/2023

Probably the best sushi in the world….

12/05/2023

Where do seagulls go on holiday, to relax and unwind?

10/05/2023

Menoheaven on 23-25th May is a bespoke retreat for women in perimenopause and menopause.

In the beautiful surroundings of Florence House, by the sea in East Sussex, women gather to explore and discover more about and celebrate this challenging, liberating and empowering life transition.

The delicious food is provided by nutritionist and chef Daphne Lambert - hormone-balancing, oestrogen rich and nourishing through and through.

There's morning yoga and gentle exercise and evening yoga nidra as well as sessions to strengthen your pelvic core and workshops where you can discover how to help your specific symptoms.

Wondrous, soothing massages and a lovely goodie bag are also included.

All in all it's an incredibly mind-opening, body-nurturing, relaxing and rejuvenating retreat for any woman who wants to discover all they can about self-care and nourishment at this crucial time of life.

All-inclusive price from £525. BOOK via www.mamaheaven.org/book-menoheaven and quote discount code FLORENCE2023 for a further 10% off.

VIVE LE CHANGE!

28/04/2023

Who recognises the names of the blossom? (The head gardener can’t play!)

21/04/2023

It’s official… spring has arrived with the bluebells!

14/04/2023

More beautiful creations from the magical place where extraordinary things happen!

07/04/2023

“The moon is the reflection of your heart and moonlight is the twinkle of your love.” — Debasish Mridha

07/02/2023

"Let the beauty of sunrise keep your heart warm."

- Lailah Gifty Akita

24/11/2022

“When there is love in the heart, there are rainbows in the eyes, which cover every black cloud with gorgeous hues.” — Henry Ward Beecher 🌈🌈🌈🐾