Upbeat Community Dance

17/11/2024

2 weeks to go till our Christmas showcase and party! 🎄
Isabelle had her solo costume try on this week in class 💚

15/11/2024

Celebrating our most recent dancers of the week 🤩

🏆 Clodagh for Mini Beats
🏆 Bonnie for Mini Cheer
🏆 Abbie for Mini Inspire
🏆 Narlah for Mini Beats
🏆 Sophia for Mini Inspire

💜💜💜

14/11/2024

Snippet from NuBeat rehearsals for the Christmas showcase 🤩
Tickets are still available! 💜

05/11/2024

Tickets are now on sale for our Christmas Showcase and Party! 🎄🎉

31/10/2024

A fantastic Halloween workshop yesterday 🎃👻
We had a great day, lots of fun, LOTS of crafts and a spooky Halloween performance

Enjoy the rest of half term! 🥳

30/10/2024

We've still be busy this half term with show dances! Beautiful dance choreographed for Phoebe tonight
Tickets go on sale Monday 💜🤍

30/10/2024

We are ready for our Halloween workshop today! 🎃👻🎃👻

28/10/2024

It's the first day of half term and even though we have no dance we want to celebrate last weeks dancers of the week 💜

🏆 Abbie for Mini Beats
🏆 Paisley for Mini Cheer

24/10/2024

Another great night of classes 💜
Cheerleaders working on more stunts to add into Christmas showcase routine! 🤩

21/10/2024

We are excited to announce our Christmas Showcase and party on Sunday 1st December 🎄

We are looking forward to an evening of dancing and partying! 🪩

18/10/2024

We still have spaces available on our Halloween workshop! Don't miss out on all the spooky fun 🎃👻

18/10/2024

Another great week of dancing 💜
Christmas show information will be going out over the next few days too!

A massive well done to our dancers of the week
🏆 Evelyn for Mini Beats
🏆 Rebekah for Mini Cheer
🏆 Isla for Mini Inspire

11/10/2024

Spotlights have started their next showcase routine!

👸🏻👸🏻👸🏻👸🏻👸🏻👸🏻

10/10/2024

Fantastic night of classes last night, lots of new choreography started for our next showcase 🤩

Here's a snippet from one of our stunt groups in cheerleading 🎀

10/10/2024

Today is world mental heath day 🌎🧠

Here's are 9 reasons dance can benefit your mental health 🩰

1. Dance helps regulate stress hormones
2. Dance helps you find a community and socialise
3. Dance helps self-esteem
4. Dance improves memory
5. Dance improves your sleep
6. Dance helps bonding
7. Dance improves cognitive function
8. Dance helps practice mindfulness
9. Dance releases feel-good endorphins

10/10/2024

A huge well done to our mini dancers of the week 🤩

🏆 Narlah for Mini Beats
🏆 Gracie for Mini Cheer
🏆 Alva for Mini Inspire

Great work girls! 💜

07/10/2024

Kick starting the new week with our mini dancers! Hers a fantastic video of mini dancer Harriet working on her tricks last week 🤩

04/10/2024

After a fabulous Legacy showcase so many of our dancers wanted to watch our film project by the sea at Mundelsey.
Thank you to Lindsey for editing and producing the film as well as uploading to YouTube so we can all watch the piece.

A fabulous day and lovely memories made as well as beautiful dancing 💜💜💜

Dance film from Upbeat Community Dance and UCDance Derby and Burton upon Trent. This dance film was made over 2 days; one in the studio and one on location ...