Food For You

Food For You We are a dedicated team looking to provide you with nutritional meals at an affordable price.
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🤩🤩PREP MEALS🤩🤩This weeks menu is on our website.. order before 5pm today for Tuesday collection/delivery. 👇👇Order here👇👇...
13/11/2022

🤩🤩PREP MEALS🤩🤩

This weeks menu is on our website.. order before 5pm today for Tuesday collection/delivery.

👇👇Order here👇👇
www.foodforyoumealprep.do.uk

⭐️⭐️20% off your first order⭐️⭐️

12/11/2022
02/11/2022

Only 10 more days til we host our very first wine festival with

All of the private tastings are officially sold out but we still have limited tickets left for the festival and the food from . We have some exciting wines to show you all🍷

Grab your tickets from the link below - we cannot wait to see you all there!

https://www.helensburghroundtable.org/event-details/helensburgh-wine-festival

Something a little different from our tacos and burgers.  Here we have the ‘pho’.. pronounced ‘fuh’ incase you were wond...
18/10/2022

Something a little different from our tacos and burgers.

Here we have the ‘pho’.. pronounced ‘fuh’ incase you were wondering..

Lemme tell you a little about ‘Pho’, it’s a bowl of meaty, aromatic & savoury rice noodles, vegetables & herbs. It warms the heart and soul, perfect for these cold/dull nights. Also, who says you can’t BBQ in autumn, swipe to see the charred hispi cabbage.

Dm us to book a time slot for this Friday night . Open 5 til 8:30.

We offer a wide range of food hot and cold for catering any size of events/parties. Contact us via our website catering ...
13/10/2022

We offer a wide range of food hot and cold for catering any size of events/parties. Contact us via our website catering form, any of our socials or email to received our seasonal menu.

Swipe to see a few pictures of requested food from an event we done last weekend.

www.foodforyoumealprep.co.uk

⭐️⭐️MENU 5⭐️Here it is.. a mix of old and new dishes. We have brought back a couple of customer favourites to menu 5. Le...
05/10/2022

⭐️⭐️MENU 5⭐️

Here it is.. a mix of old and new dishes. We have brought back a couple of customer favourites to menu 5. Let us take care of your mealtimes.

Order now through our website👇👇

❗️20% off your first order❗️
www.foodforyoumealprep.co.uk

⭐️⭐️TAKE AWAY⭐️⭐️It’s back! Taco night on this coming Friday. There will be time slots available for COLLECTION ONLY. Li...
03/10/2022

⭐️⭐️TAKE AWAY⭐️⭐️

It’s back! Taco night on this coming Friday. There will be time slots available for COLLECTION ONLY. Limited slots available so message us on one of our socials to secure a spot.

Dm us with your order and preferred time slot. 😊

⭐️⭐️NEW MENU⭐️⭐️New nutritional menu now available now on our website. Simplifying mealtimes. Cut off 5pm Sunday for Tue...
30/09/2022

⭐️⭐️NEW MENU⭐️⭐️

New nutritional menu now available now on our website. Simplifying mealtimes.

Cut off 5pm Sunday for Tuesday collection/delivery.

👇👇Order now👇👇

www.foodforyoumealprep.co.uk

Can’t believe we are on menu 4 already 🥹.. nothing but amazing feedback so thank you so much! Get this weeks fix of your...
25/09/2022

Can’t believe we are on menu 4 already 🥹.. nothing but amazing feedback so thank you so much!

Get this weeks fix of your well-balance prep meals.

CUT OFF 5PM

www.Foodforyoumealprep.co.uk

⭐️⭐️TAKE AWAY FRIDAY⭐️⭐️After a poll on our story and lots of messages, we have decided to do another take away night th...
20/09/2022

⭐️⭐️TAKE AWAY FRIDAY⭐️⭐️

After a poll on our story and lots of messages, we have decided to do another take away night this coming Friday.

We will be doing a limited amount of slots so it’s a first come, first serve basis 😁

We will be open 5-8:30pm on Friday 23rd.

We have chosen a menu purely from favourite flavours and combinations we’ve eaten over the years.

Dm us with any questions and/or your order for Friday, thanks 😀

⭐️Menu 4⭐️That’s right.. another new menu! Here is our new nutritional menu for next week. Order this menu through our w...
08/09/2022

⭐️Menu 4⭐️

That’s right.. another new menu! Here is our new nutritional menu for next week.

Order this menu through our website as normal. 20% off your first order is still in place. Order by 5pm Sunday for Tuesday collection/delivery.

Any questions, dm us.

⭐️⭐️NEW MENU⭐️⭐️With this menu we have decided to do a few classic dishes with a Food for You twist. Our aim with this m...
07/09/2022

⭐️⭐️NEW MENU⭐️⭐️

With this menu we have decided to do a few classic dishes with a Food for You twist. Our aim with this menu is to simplify mealtimes and cater to EVERYONE.

Order through Instagram/Facebook dms to get some of our tasty food delivered to your door!

Your taste, your lifestyle, your choice

12/08/2022
12/08/2022
Do you have a busy lifestyle?Do you dread having to decide what you want for dinner after a long day at work?Do you have...
11/08/2022

Do you have a busy lifestyle?
Do you dread having to decide what you want for dinner after a long day at work?
Do you have a well balanced meal for lunch/dinner?

Meals that are tasty and just so happens to be good for you. It’s simple.

Our meals are available for delivery every Tuesday. Order before 3pm on Sunday on our website

www.foodforyoumealprep.co.uk

Your taste, your lifestyle, your choice

Dm us with any questions..

Seasonal and fresh pastas, frittatas, salads, pastries, canopies & more.. Message us on social to book our catering serv...
31/07/2022

Seasonal and fresh pastas, frittatas, salads, pastries, canopies & more..

Message us on social to book our catering service for your event or to see our sample menu..

A few pictures of a party of 35 people we done this weekend!

With the launch of our new website we are giving 20% off your first order through our website!If you have ordered from u...
30/07/2022

With the launch of our new website we are giving 20% off your first order through our website!

If you have ordered from us before through our Instagram/Facebook the deal will still apply at the check out.

Get involved!

🥦🥦🥦NEW MENU🥦🥦🥦Here is our third menu for our meal prep! After a lot of messages we have decided to bring back the poke b...
23/07/2022

🥦🥦🥦NEW MENU🥦🥦🥦

Here is our third menu for our meal prep! After a lot of messages we have decided to bring back the poke bowl.

All orders are now done through our brand new website! Check it out and get your orders in for Wednesday collection this week. Cut off Monday at 5pm.

www.foodforyoumealprep.co.uk

Please message us with any questions and have a fantastic weekend!

⭐️⭐️Our first pop up menu⭐️⭐️Food for You are absolutely buzzing to do a taco night on the Tuesday 5th July. It will be ...
26/06/2022

⭐️⭐️Our first pop up menu⭐️⭐️

Food for You are absolutely buzzing to do a taco night on the Tuesday 5th July. It will be collection only from our wee kitchen window in Dumbarton East. All information will be in your confirmation message when you secure a slot.

Message one of our socials to secure a spot. If you could message us with your preferred time between 16.00-20:30. Time slots every 30 minutes from 16:00.

20/06/2022
Buffets, parties, platters for the office. We can do it all!Contact us for more details via messenger. We can cater rang...
15/06/2022

Buffets, parties, platters for the office. We can do it all!

Contact us for more details via messenger. We can cater ranging from kids parties to graduations and more. (Also happy to travel- road trip wooooo)


A few snaps from todays cook.. new menu is in full flow! We always cook a wee bit extra and post it to our story in the ...
13/06/2022

A few snaps from todays cook.. new menu is in full flow!

We always cook a wee bit extra and post it to our story in the morning, so keep your eyes peeled!

We thought we’d change it up.. The team at Food for You have been working hard to bring you our 2nd menu! We hope you gu...
10/06/2022

We thought we’d change it up..
The team at Food for You have been working hard to bring you our 2nd menu!

We hope you guys are as buzzing as we are! Any questions about the menu, please give us a message.

Order before 3pm on Sunday 12th for Tuesday 14th collection/delivery.

What a week!!Just a wee reminder that this will be the last week of this menu, so make sure you get your orders in by 3p...
05/06/2022

What a week!!
Just a wee reminder that this will be the last week of this menu, so make sure you get your orders in by 3pm today for Tuesday 7th delivery/collect! Just give us a wee message.

A few specials..
Peri peri chicken, red pepper & pea rice, mixed steamed greens 6.50
Hibiscus, chia & mixed berry yoghurt, coconut granola. 3.75

Have a wonderful Sunday team!

🗣🗣COMPETITION TIME 🗣🗣The guys at Food for You are absolutely buzzing with how well the last couple of months have gone. ...
29/05/2022

🗣🗣COMPETITION TIME 🗣🗣

The guys at Food for You are absolutely buzzing with how well the last couple of months have gone. We were thinking of how to give back to our community and thought why not give away some of our nutritious meals.

⭐️ FOR A CHANCE TO WIN: ⭐️

🍓 Follow us on Facebook/Instagram

🌽 Tag 3 friends in the comments below!

🥦 Share this post to your story/page tagging

The winner will receive 1 of every item that is on our current menu! The competition ends Tuesday 31st May 9pm and the winner will be announced on Wednesday 1st June. The meals will be available Friday 3rd June for delivery/collection.

Thanks everyone for your support! We are buzzing to launch our new menu!



Address

Unit 1a 45 Castlegreen Industrial Estate
Dumbarton
G821JD

Opening Hours

Monday 9am - 3pm
Tuesday 9am - 3pm
Wednesday 9am - 4pm
Thursday 9am - 3pm
Friday 9am - 3pm

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