✨🎉 2024: What a Year! 🎉✨
We started as a building site and finished as an award-winning gym! 🏆💪 Thank you for being part of our journey. Here’s to an even bigger and better 2025—we can’t wait to share it with you! 🙌
#ThankYou #AwardWinningGym #2025HereWeCome
🎄🍺 Takeaway Beer Deal! 🍺🎄
Cask Ale to go—bring the pub home! 🏠 Currently on tap: Longmans Best at just £2.50/pint while it lasts.
Choose from 4 or 8-pint flagons, perfect for your holiday celebrations. Don’t miss out—grab yours now! 🍻
Only at East Grinstead Sports Club
#TakeawayAle #CaskBeer #HolidayCheers
🎄✨ How do YOU celebrate Christmas? Crazy Christmas Club Fit, of course! 💪🎅 Sweat, smiles, and festive vibes all the way! 🎁🔥 #HolidayHustle #ClubFitChristmas #SweatAndCelebrate #MerryAndFit 🎅🎉
Get Fit for Less This Black Friday!
Don’t miss our Black Friday deal: 2 weeks of full access to our gym, classes, and sauna for just £20!
Ready to kickstart your fitness journey? Sign up now at www.egsc.org.uk.
💪🔥 This offer won’t last—act fast!
💥 BLACK FRIDAY EXCLUSIVE! 💥
🔥 Get 2 Weeks of Gym Access for ONLY £20! 🔥
SIGN UP VIA OUR WEBSITE: WWW.EGSC.ORG.UK
Don’t miss out. 💪🏋️♀️
🗓️ Offer ends 3rd December!
Stay tuned for our Black Friday deal – you won’t want to miss it! 👀✨ #BlackFriday
Struggling with your first push-up? We've got you! 💪 Follow these tips and get closer to smashing that goal.🔥
Level up your workout with these must-try kettlebell exercises!
#eastgrinstead #sportsclub #kettlebellworkout #gymmotivation
MOVEMBER CHALLENGE🚶♂🚴♀️
This month, we’re coming together to cover 10,000km for men’s health! Join our Movember mission by moving more and helping us reach our goal. Every Km counts!
Ready to make an impact? Click the link in our bio, create your profile, connect your fitness tracker and start logging your distance. Let’s get moving for a great cause!
Together, we can raise awareness and make a real difference. 💪
🍁🍂 Autumn @ EGSC 🍂🍁
Relax, exercise, socialise.... you can do it all here!
#eastgrinstead #sportsclub #autumn #gym
Starting your workout with a proper warm-up is key to injury prevention and performance! Not sure where to begin? Try these simple warm-up exercises to get your body ready and energized. Let's set the tone for an amazing workout! 💪🔥
#WarmUp #WorkoutReady #InjuryPrevention #FitnessGoals #eastgrinstead
Master the deadlift 💪 Keep your form on point to lift heavier, protect your back, and stay injury-free. 🏋️♂️🔥
#DeadliftGoals #StrengthTraining #InjuryFreeLifting