What are the opening hours?

Monday 6:30am - 10pm Tuesday 6:30am - 10pm Wednesday 6:30am - 10pm Thursday 6:30am - 10pm Friday 6:30am - 10pm Saturday 8:30am - 9pm Sunday 8:30am - 9pm

East Grinstead Sports Club

Name: East Grinstead Sports Club
Address: Saint Hill Road, East Grinstead, RH194JU, GB
Telephone: 01342 321210
Price range: ££
Rating: 3.8

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East Grinstead Sports Club

Welcome to East Grinstead Sports Club! https://linktr.ee/AcornsGym The beautiful 30 acre site is also the perfect venue for your special occasion.

East Grinstead Sports Club houses a superb, state of the art 60 station fitness suite and is home to some of the county's finest facilities and sports clubs. The two function rooms and lavish indoor marquee are an exquisite setting for your celebration for 40 to 500 guests. Clubs such as East Grinstead Cricket Club, East Grinstead Hockey Club, Felbridge Badminton Club, Dunnings Squash and Racketba

ll Club, EG Lacrosse, Ashurst Wood FC, Saint Hill Blues Junior FC, Meridian Archery club and CD Phoenix and Southdown Netball Clubs call us home. Furthermore, the Advantage Over Tennis Academy, Crystal Palace Football Development Centre and a Pitch Invasion 5 a side league are based here and our Lingfield Bar and Cafe are enjoyed by hundreds of social members.

26/11/2024

CHRISTMAS CLUB FIT
DECEMBER 5TH
TIME: 7:15PM

Christmas Club Fit is a workout in a darkened room with disco lights, glow sticks and epic TUNES! Seriously fun and suitable for all levels!

23/11/2024

Let's make a move for men’s health this ! 💪 Join our team and help us raise awareness and funds for this important cause. Together, we can create a healthier future for men everywhere. Link in bio to get involved! 🚶‍♂️🖤

21/11/2024

Step into fun and fitness! 🏐✨ Join our Walking Netball Sessions every Monday, 10–11 AM. Perfect for all fitness levels!

17/11/2024

Stay in the loop with everything EGSC! 📰✨ Join our newsletter today—click the link in our bio to sign up. Don’t miss out! 🚀

16/11/2024

Savor a delicious variety of pizzas upstairs at the bar! 🍕✨

12/11/2024

✨ Annual Memberships: 12 Months for the Price of 10! ✨

Pay upfront for a year and enjoy 2 FREE months! 💸💪

Don’t miss out on this amazing deal—join now at www.egsc.org.uk!

11/11/2024

Lest we forget. 🌺

10/11/2024

🏐 Back 2 Netball has kicked off at EGSC! 🌟

GET YOUR FIRST SESSION FREE

Ready to try something new, get active, and meet some amazing people? Join us every Tuesday from 10-11 AM for just £5 per session!

Perfect for all skill levels—come along and bring a friend! See you on the court next Tuesday! 🏐💪

09/11/2024

Sometimes, men keep life’s struggles to themselves. If you notice a friend going through a rough time, reaching out can make all the difference. Start with a conversation:

Ask. Listen. Encourage Action. Check In.

Together, we can help break the stigma around men’s mental health. 💙

Join our Movember Challenge to support the cause — link in bio.

07/11/2024

🎉 Open Hoop is back! Join us every Friday 8:30-9:30 PM! No need to book🏀✨

👥 Ages 16+ 💸 £5 per session

05/11/2024

📢 QUIZ NIGHT UPDATE! 📅 Due to unforeseen illness, we've rescheduled our Quiz Night to Tuesday, 12th November!

📋 Gather your team and register by emailing 📧 [email protected] or signing up at reception. Don’t miss out on a night of fun, friends, and friendly competition! 🏆✨

03/11/2024

🌍 Let’s go the distance for men’s health this November! Together, we’re aiming to cover 10,000km to raise awareness and funds for a cause that matters.

🕐 Every minute, we lose one man to su***de. Men account for 69% of all su***des worldwide—this needs to change.

💙 Join our team, track your distance, and let’s make a difference, one step at a time. Follow the link to join: https://movember.com/t/east-grinstead-sports-club?mc=1

01/11/2024

This Saturday, the Autumn Nations begins! 🍂🏉 Catch England v New Zealand at 15:10 — head to the bar, grab a drink and enjoy!

31/10/2024

🎃 Happy Halloween from the whole team at East Grinstead Sports Club! 🕸️👻

30/10/2024

Smash your half-term boredom! 🏸✨ Book a court at EGSC for some fun-filled badminton or pickleball with friends and family. Head to www.egsc.org.uk to book!

27/10/2024

Are you ready to build a stronger, more stable core? Our 6-Week Core Class is here to help you achieve just that!

This focused programme is designed to:
• Improve your core strength and stability
• Boost your posture and balance
• Reduce the risk of injury during workouts
• Enhance your overall fitness performance

STARTING WEDNESDAY 6TH NOVEMBER @ 7:30PM - 08:00PM

BOOK NOW VIA CLUBRIGHT OR AT RECEPTION

Address

Saint Hill Road
East Grinstead
RH194JU

Opening Hours

Monday	6:30am - 10pm
Tuesday	6:30am - 10pm
Wednesday	6:30am - 10pm
Thursday	6:30am - 10pm
Friday	6:30am - 10pm
Saturday	8:30am - 9pm
Sunday	8:30am - 9pm

Telephone

01342 321210

Website

https://egsc.org.uk/

Alerts

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Videos

💥 BLACK FRIDAY EXCLUSIVE! 💥 🔥 Get 2 Weeks of Gym Access for ONLY £20! 🔥 SIGN UP VIA OUR WEBSITE: WWW.EGSC.ORG.UK Don’t miss out. 💪🏋️‍♀️ 🗓️ Offer ends 3rd December!

Stay tuned for our Black Friday deal – you won’t want to miss it! 👀✨ #BlackFriday

Struggling with your first push-up? We've got you! 💪 Follow these tips and get closer to smashing that goal.🔥

Level up your workout with these must-try kettlebell exercises! #eastgrinstead #sportsclub #kettlebellworkout #gymmotivation

MOVEMBER CHALLENGE🚶‍♂🚴‍♀️ This month, we’re coming together to cover 10,000km for men’s health! Join our Movember mission by moving more and helping us reach our goal. Every Km counts! Ready to make an impact? Click the link in our bio, create your profile, connect your fitness tracker and start logging your distance. Let’s get moving for a great cause! Together, we can raise awareness and make a real difference. 💪

🍁🍂 Autumn @ EGSC 🍂🍁 Relax, exercise, socialise.... you can do it all here! #eastgrinstead #sportsclub #autumn #gym

🔥 Stronger Back Day 💥 1️⃣ Vertical Pulldowns: 10, 8, 6, 6 – Dropping reps with each set x4 2️⃣ Single Arm Machine Row: 10, 8, 6, 6 – Keep pushing as the reps drop! 3️⃣ Chin-Ups: 2-3 sets to failure (Assisted if needed) 4️⃣ Cable Seated Wide Row: 12, 10, 8 – Squeeze every rep! 5️⃣ Single Arm Chest Supported Pulldowns: 10, 8, 8 – Final set to failure with drops 💪 6️⃣ Cable Face Pulls: 15, 12, 12 – Finishing strong! Bring the intensity & build that powerful back! 🔥 #BackDay #StrengthGoals #LatsOnFire #GymMotivation

Starting your workout with a proper warm-up is key to injury prevention and performance! Not sure where to begin? Try these simple warm-up exercises to get your body ready and energized. Let's set the tone for an amazing workout! 💪🔥 #WarmUp #WorkoutReady #InjuryPrevention #FitnessGoals #eastgrinstead

Master the deadlift 💪 Keep your form on point to lift heavier, protect your back, and stay injury-free. 🏋️‍♂️🔥 #DeadliftGoals #StrengthTraining #InjuryFreeLifting

Kickstart your fitness journey with a FREE personal training consultation! 💪✨ Book now through the ClubRight app or at reception. Let’s smash those goals together! #FitnessJourney #PTConsultation #Goals

Get a FREE 5-day pass at our gym and start your journey today! 💪✨ Head to www.egsc.org.uk, sign up, and select the FREE 5-day pass under memberships! Don’t miss out on this LIMITED TIME offer—your future self will thank you! 🏋️‍♀️ #FitnessGoals #FreePass #LimitedOffer #eastgrinstead #gym #sussex

National Fitness Day at EGSC was a blast! 💪 We hosted an amazing bootcamp and nutrition talk to celebrate. A huge thank you and well done to everyone who joined us! 🙌 Ready to kickstart your fitness journey? We're offering FREE trials for our new classes! Sign up at reception or email [email protected] to get started today. Let's crush those fitness goals together! 🏋️‍♂️✨ #NationalFitnessDay #EGSC #FitnessGoals #FreeTrials

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Our Story

East Grinstead Sports Club houses a superb, state of the art 60 station fitness suite and is home to some of the county's finest facilities and sports clubs. The beautiful 30 acre site is also the perfect venue for your special occasion. The two function rooms and lavish indoor marquee are an exquisite setting for your celebration for 40 to 500 guests. The quarterly Marquee Comedy Club and annual Snow Ball are red letter days that should be in everyone's diary. Clubs such as East Grinstead Cricket Club, East Grinstead Hockey Club, Felbridge Badminton Club, Dunnings Squash and Racketball Club, EG Lacrosse, Ashurst Wood FC, Saint Hill Blues Junior FC, Meridian Archery club and CD Phoenix and Southdown Netball Clubs call us home. Furthermore, the Advantage Over Tennis Academy, Crystal Palace Football Development Centre and a Pitch Invasion 5 a side league are based here and our Lingfield Bar and Cafe are enjoyed by hundreds of social members.