โจ๐ 2024: What a Year! ๐โจ
We started as a building site and finished as an award-winning gym! ๐๐ช Thank you for being part of our journey. Hereโs to an even bigger and better 2025โwe canโt wait to share it with you! ๐
#ThankYou #AwardWinningGym #2025HereWeCome
๐๐บ Takeaway Beer Deal! ๐บ๐
Cask Ale to goโbring the pub home! ๐ Currently on tap: Longmans Best at just ยฃ2.50/pint while it lasts.
Choose from 4 or 8-pint flagons, perfect for your holiday celebrations. Donโt miss outโgrab yours now! ๐ป
Only at East Grinstead Sports Club
#TakeawayAle #CaskBeer #HolidayCheers
๐โจ How do YOU celebrate Christmas? Crazy Christmas Club Fit, of course! ๐ช๐
Sweat, smiles, and festive vibes all the way! ๐๐ฅ #HolidayHustle #ClubFitChristmas #SweatAndCelebrate #MerryAndFit ๐
๐
Get Fit for Less This Black Friday!
Donโt miss our Black Friday deal: 2 weeks of full access to our gym, classes, and sauna for just ยฃ20!
Ready to kickstart your fitness journey? Sign up now at www.egsc.org.uk.
๐ช๐ฅ This offer wonโt lastโact fast!
๐ฅ BLACK FRIDAY EXCLUSIVE! ๐ฅ
๐ฅ Get 2 Weeks of Gym Access for ONLY ยฃ20! ๐ฅ
SIGN UP VIA OUR WEBSITE: WWW.EGSC.ORG.UK
Donโt miss out. ๐ช๐๏ธโโ๏ธ
๐๏ธ Offer ends 3rd December!
Stay tuned for our Black Friday deal โ you wonโt want to miss it! ๐โจ #BlackFriday
Struggling with your first push-up? We've got you! ๐ช Follow these tips and get closer to smashing that goal.๐ฅ
Level up your workout with these must-try kettlebell exercises!
#eastgrinstead #sportsclub #kettlebellworkout #gymmotivation
MOVEMBER CHALLENGE๐ถโโ๐ดโโ๏ธ
This month, weโre coming together to cover 10,000km for menโs health! Join our Movember mission by moving more and helping us reach our goal. Every Km counts!
Ready to make an impact? Click the link in our bio, create your profile, connect your fitness tracker and start logging your distance. Letโs get moving for a great cause!
Together, we can raise awareness and make a real difference. ๐ช
๐๐ Autumn @ EGSC ๐๐
Relax, exercise, socialise.... you can do it all here!
#eastgrinstead #sportsclub #autumn #gym
Starting your workout with a proper warm-up is key to injury prevention and performance! Not sure where to begin? Try these simple warm-up exercises to get your body ready and energized. Let's set the tone for an amazing workout! ๐ช๐ฅ
#WarmUp #WorkoutReady #InjuryPrevention #FitnessGoals #eastgrinstead
Master the deadlift ๐ช Keep your form on point to lift heavier, protect your back, and stay injury-free. ๐๏ธโโ๏ธ๐ฅ
#DeadliftGoals #StrengthTraining #InjuryFreeLifting