Conscious Intimacy - Avalon/Glastonbury

Conscious Intimacy - Avalon/Glastonbury Intimacy - "Into me you see". How can we create connections with people in our lives that are deep, authentic and nourishing? Mind
Who gets you? Nourishing touch?

Who understands you on a deep level? Heart
Who makes you feel deep love and deeply loved? Emotion
Whose shoulder can you cry on? Who holds space for your anger? Who shares your joy? Body
With whom can you share physical intimacy? Sexual intimacy? Intimacy begins with the self
Before you can connect with others you must first be able to connect with yourself. What are your wants, needs, desires, fe

ars, longings. Solid boundaries
You need to be able to feel what you want and what you don't want, and have the self worth to stand up for that. If you ignore your own boundaries to keep others happy, you can never connect in an authentic way. Healthy emotions
A clear emotional system and the tools to process emotions when they arise, so they don't get stuck and stagnate in the system. The vulnerability to express and show what you are feeling. Connect consciously
From that solid foundation of boundaries and emotional mastery, we can begin to come into connection with others.

16/03/2025

How do we express and share our Eros?

For a lot of my life, I had an understanding of Eros that was very simple.

I would feel an attraction based on what someone looked like—maybe they had a twinkle or spark that caught my attention, a particular shape, shared interests, or simply showed interest in me. Then a whole process would begin, ultimately leading to intimacy in the way most of us have been taught to associate with Eros.

That process changed and varied over time, but it stayed familiar. Sharing Eros had a set of learned progressions built into my psyche—what I now call the relationship escalator. You probably have your own version of it.

The other person becomes a partner, we begin a relationship. What that relationship looks like depends on a whole range of factors—preferences, expectations, social conditioning. The Eros we shared would be the entry point for that process to begin, then the force that held it together. The electricity that powered the escalator.

If that current of power stopped or changed, I would feel something was wrong. I would try to fix it, to get it flowing again.

But now… my relationship with Eros feels very different.

I feel the fire of it in everything.

It moves through my body when I wake to the morning light spilling across the sheets, when I meet the eyes of a stranger and we share a moment of unspoken recognition, when I let a song take me over and dance without thought.

I feel it in the pull of inspiration, the aching beauty of a tree silhouetted against the dusk, the way my breath slows when I’m fully present with another being—not to take, not to get anywhere, but simply to be.

Eros has become the pulse of my aliveness, no longer confined to attraction or a scripted journey toward a goal. It’s not something I need to manage, acquire, or fix. It’s not a currency exchanged for love or security.

It’s an elemental force—vast, unruly, and deeply generous.

I used to think Eros was a spark between two people, a thing that needed to be directed, kept alive, made to mean something.

Now I see it as the great river I am always swimming in, whether alone or with others. It is in the way I touch the world and let it touch me back.

And when I meet another in that river—not to control or harness it, but to revel in its current—something truly sacred happens.

This is the Eros we explore at Eros as Medicine. A force beyond transaction, beyond expectation—one that invites us into deeper connection with life itself. If you feel the pull, join us in Glastonbury in July.

There’s been a lot of interest, and spaces are filling. Only one early bird ticket Is left. Is it yours?

Eros As Medicine - 6 day residential - Avalon, UK

16/03/2025
16/03/2025

Are you drawn to the Temple Arts—spaces like ISTA or one-night Temple gatherings—but feel intimidated by their intensity or worried about your safety?

Or perhaps you’ve attended a Temple and found yourself wishing for more - more holding, more skills, or more profound experiences?

“This retreat ripped open my heart, raised a lot of emotions inside me… but I felt safe.”
— Andy Eastwood (Participant March 2023)

Here at Eros As Medicine, we understand how powerful these spaces can be, but also how challenging they can be, especially if you haven’t yet developed the foundational skills needed to navigate them with confidence and ease.

That’s why we’ve designed this retreat to hold a deeply safe, heart-centred space where you can learn, grow, and connect at your own pace, without ever feeling pushed into something you’re not ready for. So you can learn to expertly navigate Temple spaces and carry these skills into life itself.

“Everyone moved at their own pace and got something out of each exercise. Sometimes small, sometimes massive and profound. I witnessed real changes in a very short space of time. “

— Brian White - Clinical S**ual and Relationship therapist (Participant Apr 2022)

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🔶 A Safe, Slowed-Down Space to Learn

Our retreat provides a step-by-step approach to building the foundational skills needed to confidently navigate Temple spaces and beyond. For the first half of the retreat, we have a “closed field”, which means no erotic energy is shared between participants. This allows us time to breathe, find our feet, and deepen into the essential skills of boundaries, emotional awareness, and connection to your own body.

You will never be expected to engage in anything you're not fully ready for. And most importantly, you will never have to interact with anyone you are not a full “Yes” to.

“It’s one of the safest spaces I've ever worked in.”
— Jenna Kitchingham (Participant March 2023)

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🔶 Building Trust & Sovereignty

We know that stepping into spaces like this can feel edgy, especially when it comes to exploring s**uality. In Eros as Medicine, we take our time to build trust and safety within the group. You’ll learn to honour and assert your boundaries with confidence, and to navigate these spaces in a way that supports your sovereignty and your power.

We give you the tools to not only move through Temple spaces with confidence but also transform your everyday relationships.

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🔶 For Those Curious About ISTA

If you’ve been interested in ISTA but haven’t felt ready to jump into their deep, intense work, this retreat is an ideal gentle but deep entry point. We’ve been lovingly referred to as “ISTA Level 0,” offering a slower pace in a smaller, more intimate group.

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🔶 For ISTA Graduates Seeking to Deepen

For those who’ve been through ISTA, this retreat is an opportunity to deepen your skills in a smaller, more intimate setting. You’ll recognise a lot of the tools we teach, but here there is more time for connection, reflection, and integration. We hold a boundary against pe*******on for the entire retreat and have no genital-focused exercises, which allows us to dive deeply into the richness that arises when the pressure of those goals is removed.

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🔶 The S** Education you wish you’d had

Whatever your experience with Temple, this retreat is designed to give you the confidence, skills, and transformation you need to move deeper into the Temple Arts and carry those skills into the rest of your life.

Whether you're looking for a gentle introduction, a chance to deepen your practice, or a space to fully immerse in the culture, we invite you to join us on this journey.

🔶 🔶 Last Early Bird ticket up for grabs. 🔶 🔶

Get yours now.

As Medicine-6 day residential-Avalon UK

16/03/2025

"You don’t have to be a ta**ra expert or super confident in intimacy to join Eros As Medicine!"

A lot of people assume that retreats like ours are only for those who already feel comfortable exploring intimacy.

But the truth? Many who come to Eros As Medicine feel nervous, uncertain, or even a little skeptical at first.

Yet time and time again, they leave with:
✨ A deeper trust in themselves and their body’s wisdom
✨ A sense of freedom they didn’t even know they were missing
✨ The ability to connect with others in a way that feels safe, natural, and joyful

One past participant shared:

"The impact of your work on my life seems to be a transformation in the way of my being. The level of integration of the knowledge and information that is shared and experienced has absorbed to a level inside me that is nearly impossible to use words to offer explanation."

So, if you’re wondering whether this retreat is for you, consider:
✔️ Do you long for deeper intimacy but aren’t sure where to start?
✔️ Would you love to feel more at home in your body?
✔️ Are you ready to let go of old stories and step into something new?

No experience needed. Just a willingness to explore.

Ta**ra experts and super confident people are also very welcome!

More details, pricing, and tickets are on our website. The link is in the comments 👇

Eros As Medicine - 6 day residential - Avalon, UK

10/03/2025

"You don't have to be polyamourous or a hippy to work with Eros As Medicine!"

It’s easy to assume that retreats like ours are just for free-spirited wanderers or people in open relationships.

But the truth? The people who join us come from all walks of life.

We’ve welcomed:
✨ Busy professionals looking to reconnect with themselves beyond their careers
✨ Parents wanting to rediscover intimacy and presence
✨ Singles exploring confidence, embodiment, and self-love
✨ Long-term couples deepening their connection in new ways

One of our past participants shared this after attending:

"I have told so many people about this retreat, and if they ever have the opportunity to join and feel guided to do so, don’t question it… a truly life-changing experience, held in a magical, safe place. The process, tools, and exercises were all delivered in a safe, trusting, non-judgmental space. Truly thankful to Joy, Shiva, and the facilitators for holding this transformative space."

So, if you're wondering whether this retreat is for you, I invite you to consider:
✔️ Do you crave deeper connection—with yourself, a partner, or others?
✔️ Are you ready to explore intimacy in a way that feels safe, empowering, and embodied?
✔️ Would you love to experience a week of nourishment, discovery, and play?

Hippies and polyamourous people are also very welcome!

More information, tickets and pricing are all on our website. The link is in the comments 👇

10/03/2025

What do we mean when we use the word Eros?

Eros is a complex and multi-layered concept with deep roots in philosophy, mythology, psychology, and spirituality.

At its core, Eros is the force of desire, creativity, and life itself—not just passion, but the longing that moves us toward connection, beauty, and transcendence.

In Greek Mythology: Eros was originally a primordial god of creation, later reimagined as the playful, mischievous deity of love and attraction (often equated with Cupid in Roman mythology).

Plato & Philosophy: In The Symposium, Plato describes Eros as the desire that begins with physical attraction but evolves into the pursuit of higher beauty, truth, and the divine. In this view, Eros is a force that can elevate the soul beyond mere pleasure into deep spiritual awakening.

Psychology : Sigmund Freud saw Eros as the life instinct—our fundamental drive toward love, connection, and creation (in contrast to Thanatos, the death instinct). Later thinkers, like Jung and Hillman, expanded Eros to include the soul’s longing for depth, meaning, and relationship.

Mysticism & Ta**ra: In mystical traditions, Eros is the sacred fire of existence itself—the pulse of life that draws us toward ecstatic union, whether with a lover, with nature, or with the divine. Ta**ra, in particular, sees Eros as a transformative power, capable of awakening higher states of consciousness.

To live with Eros is to say yes to life’s longing—to surrender to the pull of mystery, beauty, and deep, embodied connection. It is not just about desire but about being profoundly alive in the deepest sense.

Eros As Medicine - 6 day residential - Avalon, UK

An attempt to capture the essence of our "Primal Innocence Tribal Dance" - a Clothing Optional Ecstatic Dance coming to ...
28/02/2024

An attempt to capture the essence of our "Primal Innocence Tribal Dance" - a Clothing Optional Ecstatic Dance coming to Glastonbury on Sunday evening, 7pm.

Joy Mittens from Conscious Intimacy trying to convey the essence of "Primal Innocence Tribal Dance", a clothing optional ecstatic dance which will next be ru...

All about our workshop "Being at Home in Your body" this Sunday at The Gables, Glastonbury 2pm
27/02/2024

All about our workshop "Being at Home in Your body" this Sunday at The Gables, Glastonbury 2pm

Joy Mittens from Conscious Intimacy talking about one of their workshops: Being at Home in your Body, which will next be running at The Gables in Glastonbury...

All about emotions - welcome to our Emotional Processing Tools workshop in Glastonbury this Sunday Morning.
26/02/2024

All about emotions - welcome to our Emotional Processing Tools workshop in Glastonbury this Sunday Morning.

Joy Mittens from Conscious Intimacy talking about one of their workshops: Emotional Processing Tools, which will next be running at The Gables in Glastonbury...

https://youtu.be/KVikrFMsg70Joy Mittens from Conscious Intimacy talking about one of their workshops: Touch In Motion, w...
22/02/2024

https://youtu.be/KVikrFMsg70

Joy Mittens from Conscious Intimacy talking about one of their workshops: Touch In Motion, which will next be running at The Gables in Glastonbury on the 2nd March 2024, 7pm-10pm. It is part of a series of 7 workshops that will run that weekend.

Joy Mittens from Conscious Intimacy talking about one of their workshops: Touch In Motion, which will next be running at The Gables in Glastonbury on the 2nd...

What's Boundaries & Consent about?Step 1: How to listen to what's true for your body and energyStep 2: How to stand up f...
16/02/2024

What's Boundaries & Consent about?

Step 1: How to listen to what's true for your body and energy
Step 2: How to stand up for that.

A video with Joy Mittens talking about this potent workshop which will next happen on the 2nd March as part of the Conscious Intimacy Weekend of Workshops - more info and RSVP at consciousintimacy.co.uk/weekend

https://youtu.be/RygS9vZRBxE

The boundaries Quest:Step 1: How to listen to what's true for your body and energyStep 2: How to stand up for that.Joy Mittens from Conscious Intimacy talkin...

What is Coziness & Connection about?A video with Joy Mittens talking about this beautiful workshop which will next happe...
09/02/2024

What is Coziness & Connection about?

A video with Joy Mittens talking about this beautiful workshop which will next happen on the 1st March as part of the Conscious Intimacy Weekend of Workshops - more info and RSVP at consciousintimacy.co.uk/weekend

https://youtu.be/6SBPi1egmvE?si=CJEvvuuyguhMc6le

Joy Mittens from Conscious Intimacy talking about one of their workshops: Coziness & Connection, which will next be running at The Gables in Glastonbury on t...

04/02/2024

Every time we say "yes" when we don't really feel it, because we want the other person to like us, we actually put another brick in the wall between us, because even if the thing we are saying 'yes' to appears to bring us closer, energetically we start to retreat.

01/02/2024

Free Online Q&A Tonight 7pm with Joy Mittens and Shiva Śūnya about our upcoming Conscious Intimacy Weekend of Workshops in March and Return to Primal Innocence - Glastonbury April 2024 retreat in April

Register at consciousintimacy.co.uk

25/01/2024

Free Online Q&A with Joy & Shiva about our upcoming workshops and retreats

Shiva and I (Joy) have decided to offer a free online Zoom session where you can come and meet us and ask any questions you have about our work. We will be focusing especially on our upcoming events:

- Conscious Intimacy Weekend of Workshops 1st-3rd March at The Gables, Glastonbury

- Return to Primal Innocence 5 day Residential Retreat 19th-24th April at EarthSpirit Centre

So if you are interested but need to know more about us before you dive in, this is perfect for you.

The meeting will be recorded (and cut so that it only features our faces and voices, to protect the privacy of others on the call,) so if you have questions but can't make the call then please send them and we will answer them if there is time.

We will share the zoom link here closer to the time.

RSVP at https://www.consciousintimacy.co.uk/event-details/free-online-q-a-with-joy-mittens-and-shiva-sunya-about-return-to-primal-innocence-and-conscious-intimacy/form to make sure you get the information.

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Glastonbury
BA6

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