Empower Her - Small Business & Wellness

30/07/2024

‘Empower Her’, a small business and wellbeing event, was held last Sunday, July 28th, and was organised by Holly North and Vikki Taylor.

29/07/2024

A huge thank you to all who made .gy come to life yesterday. The atmosphere from the networking between stalls, taster classes and demos was electric. When women support women, great things happen 🫶🏻

26/07/2024

With only a couple of days until our event here's all you need to know about what's what! Drop us a message if you have any other questions!

DATE & TIME
Sunday 28th July 11am – 4pm

LOCATION
Central Hall, Duncombe Street, Grimsby, DN32 7EG

WHAT CAN I DO THERE?
Shop and browse our many independent stalls, all ran by incredible local women!
Grab some food or a drink from the bar and hang out with friends, meet new people, chat to our traders!
Throughout the day watch the amazing demonstrations by local unique fitness groups (such as pole fitness, yoga, aerial hoop) and try out some classes for FREE!! You’re welcome to book on the day but we suggest messaging the page to book your space so you don’t miss out!
Classes are in a separate room and all beginner friendly, just come along in comfy clothing, like leggings and t-shirt, and join in the fun!

WHAT DOES IT COST?
Nothing! Entry to the event is FREE!

SHOULD I BRING CARD OR CASH?
All of our traders are different so please bring both so you don't miss out! However there are cash machines along Freeman Street if you need it!

IS THE EVENT FAMILY FRIENDLY?
Yes! This is a family friendly event and ALL are welcome!! However please be aware children may not be able to be in classes you want to take part in, so please check before hand.

IS THERE A TOILET?
Yes! There are toilets on site!

CAN WE BRING OUR DOG?
Yes! Well behaved dogs on leads are welcome. However please be aware if you are taking part in classes your dog is not allowed to join in and cannot be left unattended!

ACCESSIBLE?
Yes! The event is on the ground floor and is accessible. If you require any assistance during the day just ask a member of staff or our traders!

IS THERE PARKING?
Yes! On street parking bays are available on the streets surrounding the venue and along Freeman Street! This is FREE on a Sunday! There is also a public car park accessible from Thesiger Street which is not manned on a Sunday and I am advised by the parking attendant this is also free to park, but please double check the payment machines on the day. The council carpark directly behind Central Hall does require a paid ticket.

25/07/2024

Spaces are filling up for our FREE taster classes!! You can book on the day but we recommend booking in advance by messaging the page so you don't miss out! You can book one or all classes! If you have been thinking about starting something new this is your chance to try for free!!

If you have booked or are looking at booking on the day make sure you wear (or bring with you) comfy gym type clothes such as leggings and t-shirt!

Available classes:
louth Demonstrating aerial hoop at our event, they also provide classes for a range of aerial activities, such as trapeze, silks and pole! Taster class 12:15
– Offering Yoga and Pilates classes in their studio on Abbeygate and online! Taster class 12:45
are circus performers specialising in hula hooping. Taster Class 13:15
Vertikal Pole Grimsby – Pole fitness is a great way to improve your strength whilst having fun! Taster class 13:45
– A strength and lifestyle coach who is offering a strength taster session! Taster Class 14:15
Great Oak Therapies offer a wide range of holistic therapies such as shamanic healing, bowen, canine, reiki & sounds baths. They will be offering a taster class in Tai Chi Qi Gong and chakra dance. Taster class 14:45

24/07/2024

The fabulous .louth will be at the Empower Her event, hosting a demonstration of aerial hoop, followed by a short taster class for you to have a go for yourself! Freestyle Fitness are an aerial arts academy based in Louth who offer a range of services such as aerial hoop, trapeze, silks and pole.
If you would like to join the free taster class on the day, please dm to reserve your space!

24/07/2024

24/07/2024

23/07/2024

This creative duo are the owners of , a local tattoo studio and creative space🖤 Penny and Molly both bring their own individual style and personalities to their work. They will be bringing flash sheets for you to check out their creations and will have their diaries at the ready!
The studio is also a creative space for all, hosting craft/art workshops in a relaxed and welcoming environment! So make sure you follow their page to keep up to date on what's next 🌼

💜 Empower Her Event
📍 Grimsby Central Hall
📆 Sunday 28th July
⏰ 11am - 4pm
🌼 Free entry

23/07/2024

We have CUDOX Wellbeing CIC joining us on Sunday! A little bit about them: Our mission is to ensure that anyone in North East Lincolnshire (aged 4+) needing person-centred therapy is able to access it regardless of their situation in life. Cudox supports hard to reach communities by being flexible in where and how people access therapy, including in their own home if that’s right for them. We offer face to face, telephone and online counselling in addition to creative and mind/body group therapy. We remove barriers such as thresholds and eligibility criteria to ensure individuals are allocated therapy quickly and easily. Therapy is offered for as long as needed, ensuring that deep rooted issues are given the time and space to fully heal.

We promote the importance of looking after mental health, and work in partnership with businesses, voluntary and private sectors within our community.
Please get in touch if you’d like more information about how you can support us to make a positive difference in our community.
💜 Empower Her Event
📍 Grimsby Central Hall
📆 Sunday 28th July
⏰ 11am - 4pm
🌼 Free Entry

22/07/2024

Did you know we have some amazing local fitness groups joining us at our event to demonstrate what they get up to in a typical class/training session, and you can try a taster class….for FREE!!!

At Empower Her we are all about balance! Enjoy the foods you love! Forget the fad diets and quick fixes! Exercise doesn’t have to be overwhelming or scary! You can have fun and keep fit!! The classes available on the day are all about discovering an activity you enjoy and that you can maintain, but pushes you out of your comfort zone!

All of the lovely ladies running the classes are super welcoming and supportive! The classes are for beginners, and we welcome all!! If you decide to attend classes outside of the event you’ll get to meet lots of lovely people of all ages, shapes, sizes and abilities, who are, or have been, exactly where you are and will encourage and support you along your journey! Plus it’s a great way to socialise and make new friends!

So why not take that first step out of your comfort zone and try a FREE class! What have you got to lose??

Spaces are limited!! You can book onto one or all! We recommend messaging us via our page to book your free place on any of the below classes to ensure you don’t miss out! However, if spaces are still available you will be able to book a spot on the day!
louth Demonstrating aerial hoop at our event, they also provide classes for a range of aerial activities, such as trapeze, silks and pole! Taster class 12:15
– Offering Yoga and Pilates classes in their studio on Abbeygate and online! Taster class 12:45
are circus performers specialising in hula hooping. Taster Class 13:15
Vertikal Pole Grimsby – Pole fitness is a great way to improve your strength whilst having fun! Taster class 13:45
– A strength and lifestyle coach who is offering a strength taster session! Taster Class 14:15
Great Oak Therapies offer a wide range of holistic therapies such as shamanic healing, bowen, canine, reiki & sounds baths. They will be offering a taster class in Tai Chi Qi Gong and chakra dance. Taster class 14:45

21/07/2024

Creative Movement Photography is a local based photographer who specialises in dance, aerial, pole and themed photoshoots such as smoke, cloud and flour. Have an idea that you would love to make come alive? Creative movements favourite thing is to get creative and get new ideas flowing. They can make it happen! Whether it's a studio or a location, you can plan together to discuss how to go forward with creating a shoot that suits your needs best. Pop along to see Creative Movements work and have a chat about any ideas you may have!
💜 Empower Her Event
📍 Grimsby Central Hall
📆 Sunday 28th July
⏰ 11am - 4pm
🌼 Free Entry

21/07/2024

I'm all for working together! I'd love to help you, and by doing that, you would be helping me!
I totally understand what it is like to struggle with mental health, whether yours impacts your own business, if its staff members having time off with MH related problems, or is it your clients that "just don't feel like it today?"
Pop me a message, I'd love to know how we can work together!

19/07/2024

You'll find at our event with a selection of crystal products, including gift sets, bracelets and much more!

💜 Empower Her Event
📍 Grimsby Central Hall
📆 Sunday 28th July
⏰ 11am - 4pm
🌼 Free Entry

18/07/2024

Feel as ease with Healing . Kellie is a passionate Reiki practitioner who named her business after her daughter which means to help and aid. Reiki is beneficial for relaxing the body and the mind, increasing energy, relieving stress and anxiety as well as easing pain and discomfort and promoting mental clarity.

💜 Empower Her Event
📍 Grimsby Central Hall
📆 Sunday 28th July
⏰ 11am - 4pm

18/07/2024

Here's a little Q&A sesh so you know what's what!

DATE & TIME
Sunday 28th July 11am – 4pm

LOCATION
Central Hall, Duncombe Street, Grimsby, DN32 7EG

WHAT CAN I DO THERE?
Shop and browse our many independent stalls, all ran by incredible local women!
Grab some food or a drink from the bar and hang out with friends, meet new people, chat to our traders!
Throughout the day watch the amazing demonstrations by local unique fitness groups (such as pole fitness, yoga, aerial hoop) and try out some classes for FREE!! You’re welcome to book on the day but we suggest messaging the page to book your space so you don’t miss out!
Classes are in a separate room and all beginner friendly, just come along in comfy clothing, like leggings and t-shirt, and join in the fun!

WHAT DOES IT COST?
Nothing! Entry to the event is FREE!

SHOULD I BRING CARD OR CASH?
All of our traders are different so please bring both so you don't miss out! However there are cash machines along Freeman Street if you need it!

IS THE EVENT FAMILY FRIENDLY?
Yes! This is a family friendly event and ALL are welcome!! However please be aware children may not be able to be in classes you want to take part in, so please check before hand.

IS THERE A TOILET?
Yes! There are toilets on site!

CAN WE BRING OUR DOG?
Yes! Well behaved dogs on leads are welcome. However please be aware if you are taking part in classes your dog is not allowed to join in and cannot be left unattended!

ACCESSIBLE?
Yes! The event is on the ground floor and is accessible. If you require any assistance during the day just ask a member of staff or our traders!

IS THERE PARKING?
Yes! On street parking bays are available on the streets surrounding the venue and along Freeman Street! This is FREE on a Sunday! There is also a public car park accessible from Thesiger Street which is not manned on a Sunday and I am advised by the parking attendant this is also free to park, but please double check the payment machines on the day. The council carpark directly behind Central Hall does require a paid ticket.

17/07/2024

We all have a long list of things we CBA to do!! So why not let someone else do them for you?? Introducing 😍

With a an eye for organising, Kim is absolutely the woman you need! From organising your home to your business, a tidy up, a declutter! Kids room, garage, pantry, you name it she can sort it! Check out a couple of her before and after pics!

Find her at our event and have a chat to see how she can help you!

💜 Empower Her Event
📍 Grimsby Central Hall
📆 Sunday 28th July
⏰ 11am - 4pm
🌼 Free Entry

16/07/2024

Up next we have Halo IEMT joining us at Empower Her. Georgina, is an Integral Eye Movement Therapist who has always been extremely passionate about helping people, especially mental health and wellbeing. Georgina will be selling planners, organisers, notes and journals containing positive inspirational quotes and
doodle pages.

💜 Empower Her Event
📍 Grimsby Central Hall
📆 Sunday 28th July
⏰ 11am - 4pm

15/07/2024

Does your furry friend need to brush up on some obedience training? Or maybe they'd just love a play in a brilliant enrichment paddock! has you covered!!

With a great range of dog training services, there's something for all! Pop along and have a chat with Sian about how she can help you and you're bestie!
You might even get to meet one of her cute doggos! 😍🐶

14/07/2024

This bundle of crochet is of course 😍

You'll find an awesome selection of unique crocheted clothing, scrunchies and hats, along with some little weirdo veggies and fruits AND especially for our event a cheeky b**b collection 😍

💜 Empower Her Event
📍 Grimsby Central Hall
📆 Sunday 28th July
⏰ 11am - 4pm
🌼 Free Entry

14/07/2024

Next up we have Mystic Movements joining us! The owner Eloise has been practicing the art of Hula hooping for 9 years alongside a variety of other ground based circus skills such as Poi and Fans. They will be holding a 30 minute hula hoop taster class at the event.
If you would like to join the free taster class on the day, please dm to reserve your space!
💜 Empower Her Event
📍 Grimsby Central Hall
📆 Sunday 28th July
⏰ 11am - 4pm
🌼 Free Entry

12/07/2024

will be bringing their stunning and colourful stained glass art creations to Empower Her with something to suite all. How dazzling will these look in your window?

💜 Empower Her Event
📍 Grimsby Central Hall
📆 Sunday 28th July
⏰ 11am - 4pm
🌼 Free Entry

11/07/2024

Did you know we have some amazing local fitness groups joining us at our event to demonstrate what they get up to in a typical class/training session, and you can try a taster class….for FREE!!!

At Empower Her we are all about balance! Enjoy the foods you love! Forget the fad diets and quick fixes! Exercise doesn’t have to be overwhelming or scary! You can have fun and keep fit!! The classes available on the day are all about discovering an activity you enjoy and that you can maintain, but pushes you out of your comfort zone!

All of the lovely ladies running the classes are super welcoming and supportive! The classes are for beginners, and we welcome all!! If you decide to attend classes outside of the event you’ll get to meet lots of lovely people of all ages, shapes, sizes and abilities, who are, or have been, exactly where you are and will encourage and support you along your journey! Plus it’s a great way to socialise and make new friends!

So why not take that first step out of your comfort zone and try a FREE class! What have you got to lose??

Spaces are limited!! You can book onto one or all! We recommend messaging us via our page to book your free place on any of the below classes to ensure you don’t miss out! However, if spaces are still available you will be able to book a spot on the day!

Freestyle Fitness Alternative Dance and Fitness Studio Demonstrating aerial hoop at our event, they also provide classes for a range of aerial activities, such as trapeze, silks and pole! Taster class 12:15
The Yoga Studio Grimsby – Offering Yoga and Pilates classes in their studio on Abbeygate and online! Taster class 12:45
Mystic Movements circus performers specialising in hula hooping. Taster Class 13:15
Vertikal Pole Grimsby – Pole fitness is a great way to improve your strength whilst having fun! Taster class 13:45
– A strength and lifestyle coach who is offering a strength taster session! Taster Class 14:15
Great Oak Therapies offer a wide range of holistic therapies such as shamanic healing, bowen, canine, reiki & sounds baths. They will be offering a taster class in Tai Chi Qi Gong and chakra dance. Taster class 14:45

There are so many amazing opportunities to try classes you may have been curious about. Pop along to see what it is all about!

10/07/2024

Check out .loft.artwork who are bringing their beautiful cards, art and paper creations to the event. All items are lovingly created in their studio, hidden in their Victorian loft.
💜 Empower Her Event
📍 Grimsby Central Hall
📆 Sunday 28th July
⏰ 11am - 4pm
🌼 Free Entry