A magical fairy tea party hire

A magical fairy tea party hire If you're looking for something very unique, special, magical, & enchanting for that special little lady In your life then you have found it right here ���
(6)

27/11/2023

🖤🖤 Don’t scroll by, I’m looking for BEGINNERS to exercise 🖤🖤

Did you know regular exercise has been shown to improve your health significantly?

Its primary benefits include helping you achieve and maintain a healthy body weight and muscle mass and reducing your risk for chronic diseases.

Research has shown that exercise can lift your mood, boost your mental health, help you sleep better, and even enhance your S*X life. (Happy days) 🖤 😉

And that’s not all. It can also help you maintain good energy levels.

In short, exercise is powerful and can help improve your life ♥️
It’s not all about how it can make you look or the aesthetics.

My classes are known to be a safe space to move however you please without the fear of judgement from others.

Starting in January I have a 6 week block of classes for just £25

Wk1. Total Body Reset
Wk2. Curls & crunches
Wk3. Box fit
Wk4. Step Hiit
Wk5. Total Tabata
Wk6. Circuits

These are all various types of exercise, including:

Aerobic. The core of any fitness program should include some form of continuous movement. Examples include swimming, running, and dancing.

Strength. These exercises help increase muscle power and strength. Examples include resistance training, plyometrics, weightlifting, and sprinting.

Calisthenics. These moves are usually performed without gym equipment using large muscle groups. They’re done at a medium aerobic pace. Examples include lunges, situps, pushups, and pullups.

High-intensity interval training (HIIT). This type of exercise includes repetitions of short bursts of high-intensity exercise followed by low-intensity exercises or rest periods.

Boot camps/ circuits. These are timed-based, high-intensity circuits that combine aerobic and resistance exercises.

Balance or stability. These exercises are designed to strengthen muscles and improves body coordination. Examples include Pilates, tai chi poses, and core-strengthening exercises.

Flexibility. These types of exercises help muscle recovery, maintain range of motion, and prevent injuries. Examples include yoga or individual muscle-stretch movements.

The activities above can be done individually or combined. The important thing is to do what works best for you and to have fun with it.

Tell your friends and relatives, Come join me in January for some fitness and fun

More details to follow 🖤🖤

16/09/2021

Make yourself at home.. our new spacious rooms are the ideal place to relax and recharge 🤍

15/09/2021

🍃GIVE AWAY 🌿
So we have a few stunning bouquets left over from the photoshoot today and we thought why not give one away!
Your chance to win this beautiful autumnal bridal bouquet please do the following;
💫Follow our page
💫Share this post
💫Tag a friend
Winner will be announced Friday
Bouquet to be collected unless close enough for delivery

14/09/2021

Do you know someone that has cancelled their wedding entirely? 💍 ITV's Saturday Night Takeaway wants to hear from you!

If you know someone, please email [email protected] for further details or visit the official application page at https://itvuk.etribez.com/ag/itvta/snta18/welcome.html & when asked if you are replying to a shoutout, please click ‘Cancelled Wedding’.

14/09/2021
  Game Master summer schooled         #
11/06/2021

Game Master summer schooled #

A huge thank you to chantelle Bradshaw for hiring my fairytale party package yesterday.  It was a pleasure to meet you a...
09/09/2019

A huge thank you to chantelle Bradshaw for hiring my fairytale party package yesterday. It was a pleasure to meet you and your gorgeous kiddies. Thank you so much
Keree xx🍄

  weddings       garden party       party
02/09/2019

weddings garden party party

        garden party   weddings     party   party
02/09/2019

garden party weddings party party

02/09/2019
I had the pleasure of supplying my fairytale party package to the most beautiful bride, Hollie randlesome and her lovely...
01/09/2019

I had the pleasure of supplying my fairytale party package to the most beautiful bride, Hollie randlesome and her lovely husband Paul randlesome this weekend. Thank you so much to you both and not forgetting Sandra & Calvin ###

27/08/2019

Omg, so excited to supply this gorgeous package for a gorgeous couple this Friday.
Wedding!
Kids corner!
Fairytale! Eeekkkkkkk!!!!!

Omg, so excited to supply this gorgeous package for a gorgeous couple this Friday.  Wedding! Kids corner! Fairytale! Eee...
27/08/2019

Omg, so excited to supply this gorgeous package for a gorgeous couple this Friday.
Wedding!
Kids corner!
Fairytale! Eeekkkkkkk!!!!!!!!

Another beautiful set up yesterday for the lovely Toni-Marrie Smith and your gorgeous little girl Grace!!!!!Thank you so...
28/07/2019

Another beautiful set up yesterday for the lovely Toni-Marrie Smith and your gorgeous little girl Grace!!!!!
Thank you so much for hiring my fairytale party package, I’m always so pleased and overwhelmed when I hear just how people love it as much as me!!!!!
I hope Grace had the best day 💓
Thank you again my lovely, it was a pleasure to meet you all xx

A huge thank you to Laura Loz Sheridan for hiring my fairytale party package yesterday for Kya’s 5th birthday.  I’m so p...
21/07/2019

A huge thank you to Laura Loz Sheridan for hiring my fairytale party package yesterday for Kya’s 5th birthday. I’m so pleased you all loved it as much as I do.
Thank you for all your help to load my car up 😀
You have a lovely family laura loz Sheridan and it was lovely to meet you all.
Happy birthday Kya, have the best day 💕
Thank you again xx🍄

  tea party
07/07/2019

tea party

Address

Chapel Court
Hellesdon
NORWICH

Telephone

+447787841407

Website

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